I’m not sure how you can’t be in a good mood when making cheese and bacon rolls. However, you have some degree of intolerance to yeast.
So, can you make cheese and bacon rolls without yeast? Yes, you can. You can use alternatives such as baking powder, self-raising flour, or yogurt. So they’re perfect for those who can’t eat gluten or have a sensitivity to yeast.
But before we get into how to do this, let’s talk about what yeast is first. Yeast provides food for the bread dough to rise properly in the oven during the baking process. And what we should use to substitute the yeast process.
What Is Cheese and Bacon Roll?
Cheese and bacon rolls are popular bread snacks that originated in Australia. Although similar to other bread dishes, they’re pretty simple to make and usually consist of a hamburger bun topped with cheese and bacon.
Regional varieties include tomato or BBQ sauce as a topping and can be eaten with soup.
One of the most famous brands is Bakers Delight, renowned for its cheese and bacon rolls. They are a staple in their brand. Although commonly, other bakeries also offer these rolls too.
Cheese and Bacon Rolls can be found at most schools as a snack during break time.
These fluffy rolls are a favorite of Australian children. The dough is sprinkled with bacon and cheese, then baked in an oven until the cheese melts and the rolls are golden-brown.
It is recommended that a filling meal serve cheese and bacon rolls with a bowl of soup.
Cheese and Bacon Rolls Calories
Here is several nutritional information on cheese and bacon rolls from several brands:
- Serving size: 80 g (1 roll)
- Calories: 225 Cal
- Serving size: 58 g (1 roll)
- Calories: 247 Cal
- Serving size: 85 g (1 roll)
- Calories: 293 Cal
Cheese and Bacon Scrolls Yeast: Why Do You Need It?
Yeast is a living organism that feeds on sugar and flour to create carbon dioxide, which causes the dough to rise.
It’s essential for bread making because the yeast creates pockets of air when it releases its gases during fermentation.
This prevents your baked goods from being dense or compacted like they would be without any leavening agent.
Why Do Some People Need to Avoid Yeast?
Excessive yeast in the body can lead to candida or an overgrowth of fungi. It is commonly called yeast allergy.
This is typically a result of either being on antibiotics for long periods, not eating enough fermented foods like yogurt and sauerkraut, or having a diet heavy with carbohydrates that feed the growth of yeasts and bacteria in your intestines.
Several symptoms of candida include:
- abdominal bloating, constipation, and diarrhea
- anxiety and depression
- hives and psoriasis
- impotence and infertility
- menstrual problems
- respiratory and ear problems
- unexpected weight gain
- feeling “bad all over.”
Bread Rolls Without Yeast: Is It Possible?
You can make bread rolls and cheese and bacon rolls without dry yeast. There are several alternative substitutes for that.
You can use baking powder in place of the regular dough.
Baking powder is a chemical leavening agent that causes baked goods to rise when heated up. It contains an acid (typically cream of tartar), a dry acid (sodium aluminum phosphate), and a wet ingredient such as sodium bicarbonate.
Healthy Alternative with Self-raising Flour and Greek Yoghurt
One alternative to using yeast is by using two-ingredient dough. This combination is quite popular today to make more nutritious homemade bread, rolls, pizzas, bagels, and many others.
The two-ingredient dough consists of self-rising flour and Greek yogurt. The self-rising flour is a combination of all-purpose flour, baking powder, and salt. The baking powder in the self-rising flour gives the dough its quick rise. The Greek yogurt makes it tender and pliable for easy rolling.
This two-ingredient dough is packed with protein thanks to the yogurt, and unlike many prebaked crusts or prepared doughs, it has no preservatives or artificial ingredients.
How to Make Bread Rolls without Yeast
Cheese and Bacon Rolls with Self-raising Flour (4 Ingredients Recipe)
This 4 Ingredients Cheese and Bacon Rolls Recipe is quite famous from Tik Tok.
- 1/2 cup diced bacon (rashers bacon)
- 1/2 cup grated cheese
- 3/4 cup Greek yogurt
- 1 cup self-raising flour
- Preheat the oven to 200 degrees Celsius
- Cook the bacon for a few minutes in a greased pan, then set aside.
- Combine the yogurt and flour in a separate mixing bowl, stirring until thoroughly mixed.
- Place flour on a cutting board and knead the soft dough.
- Line a baking tray with a baking sheet and divide the dough into four pieces.
- Place the cheese and bacon on top
- Cook in the oven for 15 minutes until golden brown.
- Makes 4 rolls.
Homemade Crescent Rolls without Yeast or Yogurt (Cheese and Smoky Bacon Rolls Recipe)
- 150g smoked cooked bacon, cooked and chopped
- 350g plain or wholemeal flour
- 2 teaspoons baking powder
- 250g grated cheese
- 75g unsalted butter, softened
- 1 teaspoon herbes de Provence
- 1 clove of garlic, minced
- 1/2 teaspoon black cumin seeds
- 1/2 Tsp salt
- 1 cup milk (250ml)
- breadcrumbs for coating
- Preheat the oven to 200 C.
- Line a baking tray with baking paper.
- Bacon, flour, baking powder, cheese, butter, garlic, and spices are combined with enough milk to make a dough. If the dough is sticky, add more flour and knead until smooth.
- Shape dough into small balls and coat with breadcrumbs. Place gently on a baking tray and bake on medium heat until cooked through.
- Bake for 15 minutes until risen and golden brown.
- Makes 18 rolls.
Can you make bread without yeast?
Yes, you can make bread without yeast—several alternative substitutes for baking powder, self-rising flour, and Greek yogurt.
Where do you store cheese and bacon rolls?
These bread rolls are ready to eat for about 1-2 days before they should go in the refrigerator.
Can you freeze cheese and bacon rolls?
Wrapping the rolls in 2 layers of plastic wrap and 1 layer of foil ensures these treats are freezer-ready. Label, date, and freeze up to 3 months. For use, thaw overnight at room temperature.
Can you freeze dough without yeast?
You can freeze the dough without yeast for up to 2 months. Thaw in the refrigerator overnight, then let it come to room temperature before using.
Can I freeze 2 ingredient dough?
Yes, but the best way to do it is to roll out the dough and then pack it into a SEALED freezer bag in small pieces. When you are ready to use it, let the dough thaw for 10 minutes at room temperature before rolling it out again with your hands on floured surface.
How long can you keep 2 ingredient dough?
If you’re making these ahead of time, keep the dough in a Tupperware container in the refrigerator for up to 10 days.
What ingredients does dough have?
The dough is the soft and pliable mixture of flour, water or milk, salt, yeast, and other ingredients required to form any bread.
How do you know if you are allergic to yeast?
Symptoms of a yeast allergy may include gastrointestinal issues such as diarrhea, bloating, gas, and stomach discomfort. Some people develop skin problems like hives or other rashes that could create anaphylaxis, which occurs less often.