If you’re on the lookout for delicious vegan meals that are packed with protein, you’re in for a treat. These recipes not only satisfy your taste buds but also keep you feeling full and energized. Get ready to whip up some amazing dishes that will impress you and your friends!
Chickpea Curry with Spinach


Chickpea Spinach Curry (Chana Palak Masala) from The Fiery Vegetarian
Rating: 4.6. Ingredients: Coconut milk, garam masala, ginger, crushed tomatoes, lemon juice Total Time: 25 mins.

10 Minute Chickpea & Spinach Curry from Healthy Living James
Rating: 4.6. Ingredients: Coconut milk, spinach, coconut oil, chickpeas, ground almonds Total Time: 10 mins.

Chickpea and Spinach Curry Recipe from My Goodness Kitchen
Rating: 4.8. Ingredients: Coconut milk, coconut oil, cherry tomatoes, curry powder, sauce Total Time: 35 mins.
This comforting curry is a warm hug in a bowl, filled with hearty chickpeas and fresh spinach. The combination of spices creates a flavor explosion that dances on your palate, while the creamy coconut milk brings everything together beautifully.
- 1 can of chickpeas, drained and rinsed
- 2 cups fresh spinach
- 1 can of coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- Salt and pepper to taste
- Olive oil for sautéing
This recipe is not only rich in protein but also loaded with iron and vitamins from the spinach. It’s a fantastic dish for meal prep, as it tastes even better the next day when all the flavors have had time to meld. Serve it over rice or with naan, and you’ll have a complete meal that everyone will love!
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Lentil and Quinoa Salad


Lentil and Quinoa Salad from Stephanie Kay Nutrition
Rating: 4.9. Ingredients: 25 min Total Time: 25 min.
This refreshing salad is a rainbow on your plate, combining nutty lentils and quinoa for a protein-packed treat. Tossed with a zesty lemon dressing, it’s light yet filling, making it perfect for lunch or a side dish.
- 1 cup cooked lentils
- 1 cup cooked quinoa
- 1 bell pepper, diced
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish
This salad is a hit at potlucks because it’s colorful and full of texture. Plus, it’s super easy to whip up in advance, and it keeps well in the fridge for several days. You can also customize it with your favorite veggies or add some avocado for extra creaminess!
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Black Bean Tacos with Avocado Crema


Black Bean Tacos {with Avocado Cilantro Lime Crema} from Cooking Classy
Rating: 5. Ingredients: 14 min Total Time: 14 min.

Crispy Black Bean Tacos with Avocado-Lime Sauce from FoodLove.com
Rating: 4.5. Ingredients: 40 min Total Time: 40 min.

Crispy Black Bean Tacos With Avocado Cream Sauce Recipe by Tasty from Tasty.co
Rating: 4.8. Ingredients: 40 min Total Time: 40 min.
<pThese tacos are a flavor-packed fiesta that will make your taste buds sing! The smoky black beans combined with fresh toppings create a delightful crunch, while the avocado crema adds a creamy finish that ties everything together.
- 1 can of black beans, drained and rinsed
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 8 corn tortillas
- 1 avocado
- 1/4 cup coconut yogurt or vegan sour cream
- Juice of 1 lime
- Fresh cilantro for garnish
- Chopped tomatoes and lettuce for topping
These tacos are not just mouthwatering; they are also packed with protein and fiber. The combination of spices and the creamy avocado crema makes each bite a delightful experience. Perfect for Taco Tuesday or any day when you crave something tasty and satisfying!
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Tofu Stir-Fry with Broccoli and Cashews
<pThis colorful stir-fry is a quick and easy meal that delivers tons of flavor with minimal effort. The crispy tofu, crunchy broccoli, and crunchy cashews come together in a savory sauce that will have you reaching for seconds.
- 1 block of firm tofu, pressed and cubed
- 2 cups broccoli florets
- 1/2 cup cashews
- 2 tablespoons soy sauce or tamari
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- Cooked rice or noodles for serving
This recipe is a weeknight lifesaver, as it can be prepared in less than 30 minutes. The tofu is a fantastic source of protein, while the cashews add healthy fats and a satisfying crunch. Plus, it’s a one-pan meal, making cleanup a breeze!
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Peanut Butter Protein Balls

5-Minute Protein Peanut Butter Energy Bites from Ambitious Kitchen
Rating: 4.9. Ingredients: 5 min Total Time: 5 min.
<pThese little bites of goodness are perfect for a quick snack or a post-workout treat. With a rich peanut butter flavor and a chewy texture, they’re both satisfying and energizing, making them a favorite among snack lovers.
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/4 cup maple syrup or agave
- 1/4 cup ground flaxseed
- 1/4 cup chocolate chips (optional)
- 1 teaspoon vanilla extract
<pThese protein balls are not only super easy to make, but they also require no baking! Just mix everything together, roll into balls, and refrigerate. They’re perfect for on-the-go snacking or when you need a little pick-me-up during the day.
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Vegan Chili with Kidney Beans and Peppers
<pThis hearty vegan chili is a warming dish, perfect for cozy nights in. Packed with kidney beans, bell peppers, and spices, it’s a comforting bowl that’s bursting with flavor and nutrients.
- 1 can of kidney beans, drained and rinsed
- 1 can of diced tomatoes
- 1 bell pepper, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for sautéing
<pThis chili is perfect for meal prep, as it tastes even better the next day! Plus, it’s a great way to pack in protein and fiber while enjoying a delicious, hearty meal. Top it off with some avocado or cilantro for added freshness and flavor!