{"id":132694,"date":"2024-12-09T08:28:07","date_gmt":"2024-12-09T01:28:07","guid":{"rendered":"http:\/\/ostrali.com\/foodr\/?p=132694"},"modified":"2026-04-03T15:33:59","modified_gmt":"2026-04-03T08:33:59","slug":"ghana-recipes","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/ghana-recipes\/","title":{"rendered":"15+ Quick and Delicious Ghana Recipes to Try Tonight!"},"content":{"rendered":"<p>Are you ready to tantalize your taste buds with some vibrant flavors from Ghana? These recipes are not only quick to prepare but also bursting with deliciousness that will make you want to whip them up every night. Explore these mouthwatering dishes that bring the warmth of Ghanaian cooking right into your kitchen!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/ghana-recipes\/#Jollof_Rice\" >Jollof Rice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/ghana-recipes\/#Banku_with_Grilled_Fish\" >Banku with Grilled Fish<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/ghana-recipes\/#Chicken_Light_Soup\" >Chicken Light Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/ghana-recipes\/#Kelewele_Spicy_Fried_Plantains\" >Kelewele (Spicy Fried Plantains)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/ghana-recipes\/#Egg_Stew\" >Egg Stew<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/ghana-recipes\/#Palava_Sauce\" >Palava Sauce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/ghana-recipes\/#Fried_Yam_and_Eggs\" >Fried Yam and Eggs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Jollof_Rice\"><\/span>Jollof Rice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/13915043\/pexels-photo-13915043.jpeg?w=1000\" alt=\"Jollof Rice\" title=\"Jollof Rice\" \/><figcaption align=\"center\"><small>Image by Keesha&#039;s  Kitchen on <a href=\"https:\/\/www.pexels.com\/photo\/rice-with-fish-and-vegetables-on-a-serving-dish-13915043\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/how-to-make-ghana-jollof-rice-1733614518.jpg\" alt=\"How to Make Ghana Jollof Rice\"><\/p>\n<p><strong><a href=\"https:\/\/foodsturvs.ca\/how-to-make-ghana-jollof-rice\/\" target=\"_blank\">How to Make Ghana Jollof Rice<\/a><\/strong> from Food Sturvs<\/p>\n<p><small>Rating: 5. Ingredients: 1 h 30 min Total Time: 1 h 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gold\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/31-easy-and-tasty-ghana-recipes-by-home-cooks-1733614518.jpg\" alt=\"31 easy and tasty ghana recipes by home cooks\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/ng\/search\/ghana\" target=\"_blank\">31 easy and tasty ghana recipes by home cooks<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/66-easy-and-tasty-ghana-recipes-by-home-cooks-1733614519.jpg\" alt=\"66 easy and tasty ghana recipes by home cooks\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/us\/search\/ghana\" target=\"_blank\">66 easy and tasty ghana recipes by home cooks<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Jollof Rice is a colorful and hearty dish that sings with flavors of tomatoes, onions, and spices. This one-pot wonder is cooked slowly to allow the rice to absorb all the savory goodness, creating a rich, satisfying meal that\u2019s perfect for any occasion. What makes Jollof Rice so special is its versatility; you can enjoy it with chicken, fish, or simply on its own!<\/p>\n<p>Making Jollof Rice is all about layering flavors. Start by saut\u00e9ing onions and tomatoes, adding in spices like thyme and bay leaves, and letting the rice soak up all that deliciousness. Serve it at your next gathering, and watch it disappear in no time!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/recette-du-jollof-rice-avec-poulet-frit-riz-au-1733614555.jpg\" alt=\"RECETTE DU JOLLOF RICE AVEC POULET FRIT\/ RIZ AU ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=COuc1hVxAE4\" target=\"_blank\">RECETTE DU JOLLOF RICE AVEC POULET FRIT\/ RIZ AU &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/jollof-rice-_-riz-jollof-recette-simple-and-delicious-1733614556.jpg\" alt=\"Jollof Rice _ Riz Jollof recette simple and delicious\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=lWZxFAtWK3A\" target=\"_blank\">Jollof Rice _ Riz Jollof recette simple and delicious<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/recette-du-riz-gras-jollof-rice-1733614556.jpg\" alt=\"Recette du Riz gras \/ jollof rice\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=o-5RtF81cUM\" target=\"_blank\">Recette du Riz gras \/ jollof rice<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Banku_with_Grilled_Fish\"><\/span>Banku with Grilled Fish<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/12918197\/pexels-photo-12918197.jpeg?w=1000\" alt=\"Banku with Grilled Fish\" title=\"Banku with Grilled Fish\" \/><figcaption align=\"center\"><small>Image by Nadin Sh on <a href=\"https:\/\/www.pexels.com\/photo\/fish-and-vegetables-on-table-12918197\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:RosyBrown\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/classic-grilled-fish-1733614524.jpg\" alt=\"Classic Grilled Fish\"><\/p>\n<p><strong><a href=\"https:\/\/www.maggi.ng\/recipes\/tilapia-quick-traditional\" target=\"_blank\">Classic Grilled Fish<\/a><\/strong> from maggi.ng<\/p>\n<p><small>Ingredients: Whole tilapia, pot, ginger, vinegar, garlic <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SlateBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/oven-grilled-tilapia-w-fried-plantains-1733614524.jpg\" alt=\"Oven Grilled Tilapia w\/ Fried Plantains\"><\/p>\n<p><strong><a href=\"https:\/\/foodienotachef.com\/oven-grilled-tilapia-w-fried-plantains\/\" target=\"_blank\">Oven Grilled Tilapia w\/ Fried Plantains<\/a><\/strong> from Foodie Not a Chef | Afrocaribbean Food Blog<\/p>\n<p><small>Ingredients: Tilapia, green bell peppers, tomato chicken bouillon, scotch bonnet pepper, avocado Total Time: 1 hr 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Chartreuse\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/banku-and-grilled-tilapia-1733614525.jpg\" alt=\"Banku and Grilled Tilapia\"><\/p>\n<p><strong><a href=\"https:\/\/duabaafrofoods.co.uk\/recipe\/banku-and-grilled-tilapia\/\" target=\"_blank\">Banku and Grilled Tilapia<\/a><\/strong> from Duabaaforfoods<\/p>\n<p><small>Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Banku is a traditional Ghanaian dish made from fermented corn and cassava dough, giving it a unique, slightly tangy flavor. Paired with grilled fish, it becomes a delightful meal that\u2019s both filling and satisfying. This dish is loved for its simplicity and the way it brings people together around the table.<\/p>\n<p>The preparation of Banku involves cooking the dough in water until it&#8217;s smooth and stretchy. The grilled fish is often marinated in spices, giving it a smoky flavor that complements the soft texture of Banku. It\u2019s a classic combination that\u2019s sure to impress your family and friends!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/banku-with-grilled-fish-and-hot-pepper-sauce-1733614558.jpg\" alt=\"Banku with grilled fish and hot pepper sauce\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=i6Xivj4XxyA\" target=\"_blank\">Banku with grilled fish and hot pepper sauce<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/how-to-make-juicy-grilled-tilapia-ghanas-1733614559.jpg\" alt=\"HOW TO MAKE JUICY GRILLED TILAPIA|| GHANA&#039;S ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=jE4LyTrumKQ\" target=\"_blank\">HOW TO MAKE JUICY GRILLED TILAPIA|| GHANA&#039;S &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/tastiest-ghana-grilled-tilapia-and-banku-full-1733614559.jpg\" alt=\"TASTIEST GHANA GRILLED TILAPIA AND BANKU (FULL ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=TtFipHZdGE0\" target=\"_blank\">TASTIEST GHANA GRILLED TILAPIA AND BANKU (FULL &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chicken_Light_Soup\"><\/span>Chicken Light Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/14226650\/pexels-photo-14226650.jpeg?w=1000\" alt=\"Chicken Light Soup\" title=\"Chicken Light Soup\" \/><figcaption align=\"center\"><small>Image by Connor McManus on <a href=\"https:\/\/www.pexels.com\/photo\/green-leaves-on-white-ceramic-bowl-14226650\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Wheat\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/ghana-chicken-light-soup-1733614527.jpg\" alt=\"Ghana Chicken Light Soup\"><\/p>\n<p><strong><a href=\"https:\/\/eatwellabi.com\/ghana-chicken-light-soup\/\" target=\"_blank\">Ghana Chicken Light Soup<\/a><\/strong> from eat well abi<\/p>\n<p><small>Rating: 4.4. Ingredients: 1 h 10 min Total Time: 1 h 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/ghana-light-chicken-soup-1733614527.jpg\" alt=\"Ghana light chicken soup\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/ng\/recipes\/9808115-ghana-light-chicken-soup\" target=\"_blank\">Ghana light chicken soup<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Lime\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/healthy-chicken-soup-1733614528.jpg\" alt=\"Healthy Chicken Soup\"><\/p>\n<p><strong><a href=\"https:\/\/allthehealthythings.com\/healthy-chicken-soup\/\" target=\"_blank\">Healthy Chicken Soup<\/a><\/strong> from All the Healthy Things<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This Chicken Light Soup is a comforting dish that warms your soul with its rich broth and tender chicken. It\u2019s seasoned with a blend of spices and served with a side of fufu or rice, making it a perfect meal for chilly evenings. The lightness of the soup, combined with the depth of flavors, makes it a favorite among many.<\/p>\n<p>    &lt;pTo make this soup, simply simmer chicken with tomatoes, onions, and a mix of spices until everything is tender and flavorful. The result is a soup that\u2019s light yet satisfying, packed with nutrients and perfect for a cozy night in. You\u2019ll love how easy it is to prepare, and how great it tastes!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/authentic-ghana-chicken-light-soup-pepper-soup-chicken-1733614562.jpg\" alt=\"Authentic Ghana Chicken Light Soup | Pepper Soup | Chicken ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Wx8WUnF2AVM\" target=\"_blank\">Authentic Ghana Chicken Light Soup | Pepper Soup | Chicken &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/simple-ghanaian-chicken-light-soup-with-carrot-1733614563.jpg\" alt=\"Simple GHANAIAN CHICKEN LIGHT SOUP with carrot ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=N0c1erSrn7s\" target=\"_blank\">Simple GHANAIAN CHICKEN LIGHT SOUP with carrot &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/best-chicken-light-soup-from-ghana-chicken-1733614563.jpg\" alt=\"BEST CHICKEN LIGHT SOUP FROM GHANA | CHICKEN ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=BLXgeK6rCs0&#038;pp=ygUSI2doYW5haWFuc3R5bGVmb29k\" target=\"_blank\">BEST CHICKEN LIGHT SOUP FROM GHANA | CHICKEN &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kelewele_Spicy_Fried_Plantains\"><\/span>Kelewele (Spicy Fried Plantains)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LimeGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/kelewele-1733614531.jpg\" alt=\"Kelewele\"><\/p>\n<p><strong><a href=\"https:\/\/travelandmunchies.com\/kelewele\/\" target=\"_blank\">Kelewele<\/a><\/strong> from Travelandmunchies<\/p>\n<p><small>Ingredients: 23\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:OldLace\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/kelewele-1733614532.jpg\" alt=\"Kelewele\"><\/p>\n<p><strong><a href=\"https:\/\/thestoriedrecipe.com\/kelewele-recipe\/\" target=\"_blank\">Kelewele<\/a><\/strong> from The Storied Recipe<\/p>\n<p><small>Rating: 5. Ingredients: 45\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Yellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/kelewele-1733614532-1.jpg\" alt=\"Kelewele\"><\/p>\n<p><strong><a href=\"https:\/\/www.africanbites.com\/kelewele-or-alocospicy-fried-plantains\/\" target=\"_blank\">Kelewele<\/a><\/strong> from Immaculate Bites<\/p>\n<p><small>Rating: 4.7. Ingredients: 35\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Kelewele is a sweet and spicy treat that\u2019s perfect as a snack or side dish. These fried plantains are marinated in a mix of ginger, garlic, and pepper before being fried to golden perfection. What makes Kelewele so irresistible is its perfect balance of sweetness from the ripe plantains and the kick of spice!<\/p>\n<p>The magic happens when the plantains are sliced and coated in the flavorful marinade. Fry them until they\u2019re crispy on the outside and soft on the inside, and you\u2019ll have a dish that\u2019s hard to resist. Serve Kelewele with a side of spicy sauce for an extra kick, and enjoy this delightful Ghanaian favorite!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/how-to-make-spicy-fried-ripe-plantain-at-home-kelewele-1733614565.jpg\" alt=\"How To Make Spicy Fried Ripe Plantain At Home (Kelewele ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=cRAhIvz_h4k\" target=\"_blank\">How To Make Spicy Fried Ripe Plantain At Home (Kelewele &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/kelewele-\ud83c\uddec\ud83c\udded-fried-spiced-sweet-plantains-diaspora-friendly-1733614566.jpg\" alt=\"kelewele \ud83c\uddec\ud83c\udded fried spiced sweet plantains || diaspora friendly ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=b_gkAPv726Q&#038;pp=ygUPI3Bha2VrZWxlcmVjaXBl\" target=\"_blank\">kelewele \ud83c\uddec\ud83c\udded fried spiced sweet plantains || diaspora friendly &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/kelewele-spiced-fried-plantains-1733614566.jpg\" alt=\"KELEWELE\/\/ SPICED FRIED PLANTAINS\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Yj66LOFQDhE\" target=\"_blank\">KELEWELE\/\/ SPICED FRIED PLANTAINS<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Egg_Stew\"><\/span>Egg Stew<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Cornsilk\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/egg-stew-nigerian-egg-sauce-1733614537.jpg\" alt=\"Egg Stew (Nigerian Egg Sauce)\"><\/p>\n<p><strong><a href=\"https:\/\/lowcarbafrica.com\/egg-stew-nigerian-egg-sauce\/\" target=\"_blank\">Egg Stew (Nigerian Egg Sauce)<\/a><\/strong> from Low Carb Africa<\/p>\n<p><small>Rating: 5. Ingredients: 20\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/ghanaian-egg-stew-1733614538.jpg\" alt=\"Ghanaian Egg Stew\"><\/p>\n<p><strong><a href=\"https:\/\/www.foodnetwork.com\/recipes\/food-network-kitchen\/ghanaian-egg-stew-13351675\" target=\"_blank\">Ghanaian Egg Stew<\/a><\/strong> from Food Network<\/p>\n<p><small>Ingredients: 30\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BlanchedAlmond\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/kerala-style-egg-stew-1733614538.jpg\" alt=\"Kerala Style Egg Stew\"><\/p>\n<p><strong><a href=\"https:\/\/mariasmenu.com\/vegetarian\/kerala-style-egg-stew\" target=\"_blank\">Kerala Style Egg Stew<\/a><\/strong> from MariasMenu<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Egg Stew is a simple yet flavorful dish that can be enjoyed with rice or bread. This stew is made with fresh tomatoes, onions, and spices, creating a vibrant sauce to soak your eggs in. What makes it special is how quickly it comes together, making it a perfect weeknight meal!<\/p>\n<p>To prepare this dish, saut\u00e9 onions and tomatoes until they break down into a rich sauce, then gently add in boiled eggs. The result is a comforting, hearty stew that\u2019s packed with flavor. It\u2019s a delightful way to enjoy eggs in a whole new light!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/the-ultimate-ghanaian-egg-stew-you-must-try-1733614568.jpg\" alt=\"THE ULTIMATE GHANAIAN EGG STEW YOU MUST TRY ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ZtzJPuvSi7Y\" target=\"_blank\">THE ULTIMATE GHANAIAN EGG STEW YOU MUST TRY &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/how-to-make-a-simple-ghanaian-egg-stew-delicious-1733614569.jpg\" alt=\"HOW TO MAKE A SIMPLE GHANAIAN EGG STEW \/\/Delicious ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ySVuoZVS8ls\" target=\"_blank\">HOW TO MAKE A SIMPLE GHANAIAN EGG STEW \/\/Delicious &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/how-to-make-egg-stew-how-to-make-egg-sauce-1733614569.jpg\" alt=\"HOW TO MAKE EGG STEW || HOW TO MAKE EGG SAUCE ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=d-Dw8_jeHcU&#038;pp=ygUPI2NodW5ja3llZ2dzdGV3\" target=\"_blank\">HOW TO MAKE EGG STEW || HOW TO MAKE EGG SAUCE &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Palava_Sauce\"><\/span>Palava Sauce<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Chocolate\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/66-easy-and-tasty-ghana-recipes-by-home-cooks-1733614544.jpg\" alt=\"66 easy and tasty ghana recipes by home cooks\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/us\/search\/ghana\" target=\"_blank\">66 easy and tasty ghana recipes by home cooks<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: No reviews <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:FloralWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/ghanaian-jollof-rice-recipe-1733614544.jpg\" alt=\"Ghanaian Jollof Rice Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.jaylynnlittle.com\/ghanaian-jollof-rice\/\" target=\"_blank\">Ghanaian Jollof Rice Recipe<\/a><\/strong> from Jaylynn Little<\/p>\n<p><small>Rating: 5. Ingredients: Jamaican style, jasmine rice, tomato sauce, scotch bonnet, tomatoes Total Time: 2 hr 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/jollof-rice-ghana-style-1733614544.jpg\" alt=\"Jollof Rice (Ghana Style)\"><\/p>\n<p><strong><a href=\"https:\/\/www.curiouscuisiniere.com\/jollof-rice-ghana\/\" target=\"_blank\">Jollof Rice (Ghana Style)<\/a><\/strong> from Curious Cuisiniere<\/p>\n<p><small>Rating: 4.5. Ingredients: Lamb, parchment paper, scotch bonnet pepper, fresh tomatoes, peas Total Time: 1 hr 5 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Palava Sauce is a savory spinach and groundnut stew that brings a burst of flavor to your table. The combination of fresh spinach, peanuts, and spices creates a deliciously rich sauce that pairs perfectly with rice or yams. The heartiness of this dish is what makes it a cherished staple in many Ghanaian households.<\/p>\n<p>Making Palava Sauce involves saut\u00e9ing onions and tomatoes, then adding in the spinach and groundnuts to create a creamy, flavorful sauce. It\u2019s a great way to incorporate greens into your diet while still enjoying a tasty meal. This dish is sure to become a favorite in your home!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/how-to-make-the-authentic-ghanaian-palava-sauce-spinach-1733614572.jpg\" alt=\"How to make the Authentic Ghanaian Palava sauce\/ Spinach ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Z5pHE7iLPwI\" target=\"_blank\">How to make the Authentic Ghanaian Palava sauce\/ Spinach &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/my-favourite-ghana-palava-sauce-recipe-1733614572.jpg\" alt=\"MY FAVOURITE GHANA PALAVA SAUCE RECIPE ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=yYTn8CXYai8&#038;pp=ygUJI3BhbGF2YWRp\" target=\"_blank\">MY FAVOURITE GHANA PALAVA SAUCE RECIPE &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/how-to-make-palava-sauce-kontomere-stew-1733614572.jpg\" alt=\"How To Make Palava Sauce | Kontomere Stew\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=NIniBjVubTQ&#038;pp=ygUJI25vcGFsYXZh\" target=\"_blank\">How To Make Palava Sauce | Kontomere Stew<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Fried_Yam_and_Eggs\"><\/span>Fried Yam and Eggs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PapayaWhip\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/golden-yam-fried-in-egg-with-sauce\ud83c\udf7d-1733614548.jpg\" alt=\"Golden yam fried in egg with sauce\ud83c\udf7d\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/ng\/recipes\/16577150-golden-yam-fried-in-egg-with-sauce\" target=\"_blank\">Golden yam fried in egg with sauce\ud83c\udf7d<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/nigerian-style-spicy-eggs-yams-1733614548.jpg\" alt=\"Nigerian-Style Spicy Eggs &amp; Yams\"><\/p>\n<p><strong><a href=\"https:\/\/food52.com\/recipes\/84463-nigerian-egg-stew-recipe\" target=\"_blank\">Nigerian-Style Spicy Eggs &amp; Yams<\/a><\/strong> from Food52<\/p>\n<p><small>Rating: 5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Blue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/nigerian-breakfast-of-fried-yam-plantain-and-eggs-1733614548.jpg\" alt=\"Nigerian Breakfast of Fried Yam, Plantain And Eggs\"><\/p>\n<p><strong><a href=\"https:\/\/nkechiajaeroh.com\/recipes\/nigerian-breakfast\/nigerian-breakfast-of-fried-yam-plantain-and-eggs\/\" target=\"_blank\">Nigerian Breakfast of Fried Yam, Plantain And Eggs<\/a><\/strong> from Nkechi Ajaeroh<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Fried Yam and Eggs is a simple yet satisfying dish that\u2019s perfect for breakfast, lunch, or dinner. The crispy fried yam is complemented beautifully by the fluffy scrambled eggs, creating a delightful meal that\u2019s quick to make. This dish is beloved for its comforting flavors and the ease of preparation.<\/p>\n<p>To whip up this meal, cut the yam into slices and fry until golden brown. While the yam is frying, scramble some eggs with a touch of seasoning, and you have a fantastic dish ready in no time. Serve it with a sprinkle of pepper sauce for an extra kick, and enjoy this tasty Ghanaian classic!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Savor the rich flavors of Ghana with these seven quick and delicious recipes that will make your dinner unforgettable tonight.<\/p>\n","protected":false},"author":2,"featured_media":559781,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":32,"footnotes":""},"categories":[30],"tags":[21582,586,531,4039,21580,21583,521,21581],"internal_tag":[24706,24705],"class_list":["post-132694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world","tag-comforting-chicken-soup","tag-cooking-techniques","tag-culinary-traditions","tag-cultural-cuisine","tag-ghana-jollof-rice","tag-ghanaian-recipes","tag-quick-meals","tag-traditional-ghanaian-dish"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/132694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=132694"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/132694\/revisions"}],"predecessor-version":[{"id":552002,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/132694\/revisions\/552002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/559781"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=132694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=132694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=132694"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=132694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}