{"id":136494,"date":"2024-12-09T08:28:04","date_gmt":"2024-12-09T01:28:04","guid":{"rendered":"http:\/\/ostrali.com\/foodr\/?p=136494"},"modified":"2026-03-26T21:02:55","modified_gmt":"2026-03-26T14:02:55","slug":"recipes-for-hake","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-for-hake\/","title":{"rendered":"21+ Easy Hake Recipes That Will Make Dinner Delicious and Fun!"},"content":{"rendered":"<p>If you\u2019re looking for something new to spice up your dinner routine, you\u2019re in for a treat. Hake is a wonderfully versatile fish that can easily become the star of your meal. With its mild flavor and flaky texture, it\u2019s perfect for a variety of dishes that are not only easy to prepare but incredibly delicious!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-hake\/#Hake_Tacos_with_Mango_Salsa\" >Hake Tacos with Mango Salsa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-hake\/#Garlic_Butter_Baked_Hake\" >Garlic Butter Baked Hake<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-hake\/#Hake_Fish_Cakes\" >Hake Fish Cakes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-hake\/#Spicy_Hake_Stir-Fry\" >Spicy Hake Stir-Fry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-hake\/#Hake_in_Tomato_and_Olive_Sauce\" >Hake in Tomato and Olive Sauce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-hake\/#Lemon_Herb_Grilled_Hake\" >Lemon Herb Grilled Hake<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-hake\/#Hake_and_Spinach_Pasta\" >Hake and Spinach Pasta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-hake\/#Hake_with_Lemon_Caper_Sauce\" >Hake with Lemon Caper Sauce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-hake\/#Hake_in_Coconut_Curry\" >Hake in Coconut Curry<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hake_Tacos_with_Mango_Salsa\"><\/span>Hake Tacos with Mango Salsa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/7613568\/pexels-photo-7613568.jpeg?w=1000\" alt=\"Hake Tacos with Mango Salsa\" title=\"Hake Tacos with Mango Salsa\" \/><figcaption align=\"center\"><small>Image by Los Muertos Crew on <a href=\"https:\/\/www.pexels.com\/photo\/steak-tacos-7613568\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/fish-tacos-with-mango-salsa-1733641514.jpg\" alt=\"Fish Tacos with Mango Salsa\"><\/p>\n<p><strong><a href=\"https:\/\/supervalu.ie\/recipes\/fish-tacos-with-mango-salsa\" target=\"_blank\">Fish Tacos with Mango Salsa<\/a><\/strong> from SuperValu<\/p>\n<p><small>Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BlueViolet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/fresh-fish-tacos-with-mango-salsa-1733641514.jpg\" alt=\"Fresh Fish Tacos with Mango Salsa\"><\/p>\n<p><strong><a href=\"https:\/\/nourishedbynic.com\/fresh-fish-tacos-with-mango-salsa\/\" target=\"_blank\">Fresh Fish Tacos with Mango Salsa<\/a><\/strong> from Nourished by Nic<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Magenta\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/fish-tacos-with-mango-and-avocado-salsa-1733641514.jpg\" alt=\"Fish Tacos with Mango and Avocado Salsa\"><\/p>\n<p><strong><a href=\"https:\/\/www.bordbia.ie\/recipes\/fish-recipes\/fish-tacos-with-mango-and-avocado-salsa\/\" target=\"_blank\">Fish Tacos with Mango and Avocado Salsa<\/a><\/strong> from Bord Bia<\/p>\n<p><small>Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These tacos are a vibrant explosion of flavors! The tender hake fillets are seasoned and grilled to perfection, then wrapped in soft tortillas and topped with a refreshing mango salsa.<\/p>\n<p>What makes this recipe special is the combination of sweet and savory, where juicy mangoes complement the flaky fish beautifully. It\u2019s an easy, fun way to bring a taste of the tropics to your dinner table, and everyone can customize their tacos just the way they like them!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/taco-recipe-fish-taco-with-mango-salsa-by-everyday-1733641558.jpg\" alt=\"Taco Recipe: Fish Taco with Mango Salsa by Everyday ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=CZqe5HE3RHs\" target=\"_blank\">Taco Recipe: Fish Taco with Mango Salsa by Everyday &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/olivia-adriance-\u2661-blackened-fish-tacos-with-mango-1733641558.jpg\" alt=\"Olivia Adriance \u2661 | BLACKENED FISH TACOS WITH MANGO ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/olivia.adriance\/reel\/C56zmx-ucHK\/\" target=\"_blank\">Olivia Adriance \u2661 | BLACKENED FISH TACOS WITH MANGO &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/kick-ass-fish-tacos-and-mango-salsa-with-dj-bbq-1733641558.jpg\" alt=\"Kick-ass Fish tacos and Mango Salsa with DJ BBQ\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=bNGNi1TJ5-A\" target=\"_blank\">Kick-ass Fish tacos and Mango Salsa with DJ BBQ<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Garlic_Butter_Baked_Hake\"><\/span>Garlic Butter Baked Hake<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/10481883\/pexels-photo-10481883.jpeg?w=1000\" alt=\"Garlic Butter Baked Hake\" title=\"Garlic Butter Baked Hake\" \/><figcaption align=\"center\"><small>Image by Andy Arthur on <a href=\"https:\/\/www.pexels.com\/photo\/clams-and-raisin-bread-in-a-stainless-steel-wok-10481883\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/garlic-butter-baked-cod-1733641518.jpg\" alt=\"Garlic Butter Baked Cod\"><\/p>\n<p><strong><a href=\"https:\/\/cookingwithmammac.com\/baked-cod-with-coffee-butter\/\" target=\"_blank\">Garlic Butter Baked Cod<\/a><\/strong> from Cooking with Mamma C<\/p>\n<p><small>Rating: 4.9. Ingredients: Lemon, fresh cod, garlic, salted butter Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Orchid\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/garlic-butter-baked-cod-1733641518-1.jpg\" alt=\"Garlic Butter Baked Cod\"><\/p>\n<p><strong><a href=\"https:\/\/www.budgetbytes.com\/garlic-butter-baked-cod\/\" target=\"_blank\">Garlic Butter Baked Cod<\/a><\/strong> from Budget Bytes<\/p>\n<p><small>Rating: 4.7. Ingredients: Cod, olive oil, garlic Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BurlyWood\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/baked-garlic-butter-cod-1733641518.jpg\" alt=\"Baked Garlic Butter Cod\"><\/p>\n<p><strong><a href=\"https:\/\/whiteonricecouple.com\/baked-cod-recipe\/\" target=\"_blank\">Baked Garlic Butter Cod<\/a><\/strong> from White On Rice Couple<\/p>\n<p><small>Rating: 4.6. Ingredients: Cod, lemon, smoked paprika, butter, olive oil Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Imagine buttery goodness melting over perfectly baked hake fillets. This recipe is all about simplicity, using just a few ingredients to create a rich flavor that elevates the fish.<\/p>\n<p>The garlic and herbs blend wonderfully, creating an aromatic dish that practically invites you to dig in. Serve it with a side of roasted veggies, and you\u2019ll have a meal that feels fancy without any fuss!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/garlic-butter-baked-cod-1733641564.jpg\" alt=\"Garlic Butter Baked Cod\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=erAO6LTdQpA\" target=\"_blank\">Garlic Butter Baked Cod<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/garlic-butter-baked-cod-\ud83d\ude0d-speedy-weeknight-meal-dinner-1733641564.jpg\" alt=\"Garlic butter baked cod \ud83d\ude0d speedy weeknight meal! #dinner ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=C-4mQVz4qLk\" target=\"_blank\">Garlic butter baked cod \ud83d\ude0d speedy weeknight meal! #dinner &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/garlic-butter-baked-cod-1733641565.jpg\" alt=\"Garlic Butter Baked Cod\"><\/p>\n<p><a href=\"https:\/\/pt.pinterest.com\/pin\/418764465369168849\/\" target=\"_blank\">Garlic Butter Baked Cod<\/a><br \/><small>(pt.pinterest.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hake_Fish_Cakes\"><\/span>Hake Fish Cakes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/2031994\/pexels-photo-2031994.jpeg?w=1000\" alt=\"Hake Fish Cakes\" title=\"Hake Fish Cakes\" \/><figcaption align=\"center\"><small>Image by Chait Goli on <a href=\"https:\/\/www.pexels.com\/photo\/assorted-seafood-in-a-market-2031994\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LimeGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/hake-viskoekies-fish-cakes-1733641521.jpg\" alt=\"Hake &#039;viskoekies&#039; (fish cakes)\"><\/p>\n<p><strong><a href=\"https:\/\/www.msc.org\/what-you-can-do\/sustainable-fish-seafood-recipes\/recipe\/hake-&#039;viskoekies&#039;-(fish-cakes)\" target=\"_blank\">Hake &#039;viskoekies&#039; (fish cakes)<\/a><\/strong> from Marine Stewardship Council<\/p>\n<p><small>Ingredients: 1 h 10 min Total Time: 1 h 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SeaShell\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/hake-fish-cakes-with-mustard-middles-1733641521.jpg\" alt=\"Hake fish cakes with mustard middles\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/hake-fish-cakes-mustard-middles\" target=\"_blank\">Hake fish cakes with mustard middles<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 3. Ingredients: 1 h 5 min Total Time: 1 h 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepPink\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/hake-fish-cakes-1733641521.jpg\" alt=\"Hake Fish Cakes\"><\/p>\n<p><strong><a href=\"https:\/\/www.nutritionforme.org\/recipes\/hake-fish-cakes\/\" target=\"_blank\">Hake Fish Cakes<\/a><\/strong> from Nutrition for ME<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These crispy fish cakes are a delightful way to use hake and are sure to be a hit with everyone at the table! Flaked fish is mixed with mashed potatoes, herbs, and spices, then pan-fried until golden brown.<\/p>\n<p>What sets these cakes apart is their crunchy exterior and soft, flavorful center that\u2019s packed with taste. Serve them with a tangy dipping sauce, and you\u2019ve got a fun meal that\u2019s perfect for any occasion!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/hake-fish-cakes-1733641572.jpg\" alt=\"Hake fish cakes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ECXU91kTTac\" target=\"_blank\">Hake fish cakes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/how-to-make-fish-cakes-using-hake\ud83c\udf36\ufe0f-1733641572.jpg\" alt=\"How to make fish cakes using hake\ud83c\udf36\ufe0f\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=-RRHKSpXl5U\" target=\"_blank\">How to make fish cakes using hake\ud83c\udf36\ufe0f<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/hake-fishcakes-recipe-go-delicious-1733641572.jpg\" alt=\"Hake Fishcakes Recipe | Go Delicious\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=TEW3XWRj2T0\" target=\"_blank\">Hake Fishcakes Recipe | Go Delicious<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Hake_Stir-Fry\"><\/span>Spicy Hake Stir-Fry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:BurlyWood\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/hake-and-veggie-stir-fry-1733641526.jpg\" alt=\"Hake and Veggie stir fry\"><\/p>\n<p><strong><a href=\"https:\/\/fourservings.co\/hake-and-veggie-stir-fry\/\" target=\"_blank\">Hake and Veggie stir fry<\/a><\/strong> from Four Servings<\/p>\n<p><small>Ingredients: Fish, bell peppers, spring onion, curry powder, chopped tomatoes Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Violet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/fish-stir-fry-1733641526.jpg\" alt=\"Fish Stir Fry\"><\/p>\n<p><strong><a href=\"https:\/\/honest-food.net\/fish-stir-fry-recipe\/\" target=\"_blank\">Fish Stir Fry<\/a><\/strong> from Hunter Angler Gardener Cook<\/p>\n<p><small>Rating: 4.9. Ingredients: Soy sauce, black vinegar, bean paste, ginger, boneless fish Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/thai-fish-stir-fry-1733641527.jpg\" alt=\"Thai fish stir fry\"><\/p>\n<p><strong><a href=\"https:\/\/www.cuisinefiend.com\/378\/thai-fish-stir-fry\" target=\"_blank\">Thai fish stir fry<\/a><\/strong> from Cuisine Fiend<\/p>\n<p><small>Rating: 5. Ingredients: Flat rice noodles, sugar snap peas, dark soy sauce, white fish, fish sauce Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Get ready for a quick and zesty dish that\u2019s bursting with color and flavor! In this stir-fry, tender pieces of hake are saut\u00e9ed with fresh veggies and a spicy sauce that packs a punch.<\/p>\n<p>This recipe stands out because it\u2019s not only healthy but also comes together in a flash, making it perfect for busy weeknights. Plus, you can tailor the heat level to your taste, so you can make it as mild or spicy as you like!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/fish-stir-fry.-hake-fish-whiting-fish-stir-fry-in-20-minutes.-quick-1733641576.jpg\" alt=\"Fish Stir fry. Hake fish (whiting fish) stir fry in 20 Minutes. Quick ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=WIyBqdqkVNg&#038;pp=ygUMI2hha2VmaXNoZnJ5\" target=\"_blank\">Fish Stir fry. Hake fish (whiting fish) stir fry in 20 Minutes. Quick &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/thai-fish-stir-fry-recipe-\u0e1b\u0e25\u0e32\u0e1c\u0e31\u0e14\u0e09\u0e48\u0e32-pad-cha-hot-thai-kitchen-1733641576.jpg\" alt=\"Thai Fish Stir Fry Recipe \u0e1b\u0e25\u0e32\u0e1c\u0e31\u0e14\u0e09\u0e48\u0e32 &quot;Pad Cha&quot; - Hot Thai Kitchen!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=GY060x6bLcY\" target=\"_blank\">Thai Fish Stir Fry Recipe \u0e1b\u0e25\u0e32\u0e1c\u0e31\u0e14\u0e09\u0e48\u0e32 &quot;Pad Cha&quot; &#8211; Hot Thai Kitchen!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/chilli-fish-stir-fry-recipe-restaurant-chili-fish-spicy-1733641576.jpg\" alt=\"CHILLI Fish Stir Fry Recipe | Restaurant Chili Fish | SPICY ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=yoCdPBRbkpI\" target=\"_blank\">CHILLI Fish Stir Fry Recipe | Restaurant Chili Fish | SPICY &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hake_in_Tomato_and_Olive_Sauce\"><\/span>Hake in Tomato and Olive Sauce<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/mediterranean-baked-hake-1733641537.jpg\" alt=\"Mediterranean baked hake\"><\/p>\n<p><strong><a href=\"https:\/\/www.olivemagazine.com\/recipes\/fish-and-seafood\/mediterranean-baked-hake\/\" target=\"_blank\">Mediterranean baked hake<\/a><\/strong> from Olive Magazine<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:YellowGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/rosemary-and-olive-hake-with-cherry-tomatoes-1733641537.jpg\" alt=\"Rosemary and Olive Hake with Cherry Tomatoes\"><\/p>\n<p><strong><a href=\"https:\/\/thehappyfoodie.co.uk\/recipes\/rosemary-and-olive-hake-with-cherry-tomatoes\/\" target=\"_blank\">Rosemary and Olive Hake with Cherry Tomatoes<\/a><\/strong> from The Happy Foodie<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:WhiteSmoke\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/one-pot-fish-with-black-olives-tomatoes-1733641537.jpg\" alt=\"One-pot fish with black olives &amp; tomatoes\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/one-pot-fish-black-olives-tomatoes\" target=\"_blank\">One-pot fish with black olives &amp; tomatoes<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 4. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This Mediterranean-inspired dish is a comforting blend of rich tomato sauce and briny olives, perfect for soaking up with crusty bread. The hake simmers in the sauce, absorbing all those wonderful flavors!<\/p>\n<p>The combination of ingredients makes this recipe feel hearty and satisfying while still being light. It\u2019s a great way to impress your family or friends with a dish that looks fancy but is super easy to prepare!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/healthy-delicious-grilled-hakefish-with-tomato-1733641588.jpg\" alt=\"Healthy Delicious GRILLED HAKE\/FISH With TOMATO ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=2f3nSd9h3Ao\" target=\"_blank\">Healthy Delicious GRILLED HAKE\/FISH With TOMATO &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/fish-with-tomato-and-olives-sauce-food-channel-l-a-new-1733641588.jpg\" alt=\"Fish with Tomato and Olives Sauce | Food Channel L - A New ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=SKhL5FKy7Sc\" target=\"_blank\">Fish with Tomato and Olives Sauce | Food Channel L &#8211; A New &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/pan-fried-hake-with-mediterranean-tomatoes-recipe-morrisons-1733641589.jpg\" alt=\"Pan-fried hake with Mediterranean tomatoes recipe | Morrisons\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=82X5uEFpEVQ\" target=\"_blank\">Pan-fried hake with Mediterranean tomatoes recipe | Morrisons<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Lemon_Herb_Grilled_Hake\"><\/span>Lemon Herb Grilled Hake<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:NavajoWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/pan-fried-hake-with-lemon-and-herb-butter-sauce-1733641540.jpg\" alt=\"Pan-fried Hake with Lemon and Herb Butter Sauce\"><\/p>\n<p><strong><a href=\"https:\/\/www.bordbia.ie\/recipes\/fish-recipes\/pan-fried-hake-with-lemon-and-herb-butter-sauce\/\" target=\"_blank\">Pan-fried Hake with Lemon and Herb Butter Sauce<\/a><\/strong> from Bord Bia<\/p>\n<p><small>Ingredients: 10\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:FloralWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/grilled-hake-with-garlic-and-herb-butter-1733641540.jpg\" alt=\"Grilled Hake with Garlic and Herb Butter\"><\/p>\n<p><strong><a href=\"https:\/\/janacooks.com\/2019\/03\/28\/grilled-hake-with-garlic-and-herb-butter\/\" target=\"_blank\">Grilled Hake with Garlic and Herb Butter<\/a><\/strong> from Jana Cooks<\/p>\n<p><small>Ingredients: 25\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Moccasin\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/herb-crusted-hake-with-lemon-butter-1733641540.jpg\" alt=\"Herb Crusted Hake with Lemon Butter\"><\/p>\n<p><strong><a href=\"https:\/\/supervalu.ie\/recipes\/herb-crusted-hake-with-lemon-butter\" target=\"_blank\">Herb Crusted Hake with Lemon Butter<\/a><\/strong> from SuperValu<\/p>\n<p><small>Ingredients: 35\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Brighten up your dinner with this zesty grilled hake recipe! Marinated in fresh lemon juice and herbs, the fish takes on a refreshing flavor that\u2019s perfect for summer nights.<\/p>\n<p>The grilling adds a nice smokiness that enhances the fish\u2019s natural taste, making each bite irresistible. Pair it with a light salad, and you\u2019ve got a meal that\u2019s as delicious as it is simple!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/lemon-butter-garlic-fish-recipe-grilled-fish-in-1733641593.jpg\" alt=\"LEMON BUTTER GARLIC FISH RECIPE | GRILLED FISH IN ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=sAmO2TUo61E\" target=\"_blank\">LEMON BUTTER GARLIC FISH RECIPE | GRILLED FISH IN &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/grilled-hake-fish-1733641593.jpg\" alt=\"Grilled Hake Fish\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=FXb_RxFvSmQ\" target=\"_blank\">Grilled Hake Fish<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/herb-grilled-fish-tastytuesdays-caribbeanpot.com-1733641593.jpg\" alt=\"Herb Grilled Fish #TastyTuesdays | CaribbeanPot.com\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=V38HK44GQoY\" target=\"_blank\">Herb Grilled Fish #TastyTuesdays | CaribbeanPot.com<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hake_and_Spinach_Pasta\"><\/span>Hake and Spinach Pasta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:RoyalBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/hake-with-creamy-spinach-spaghetti-ot-1733641543.jpg\" alt=\"Hake with Creamy Spinach Spaghetti: OT\"><\/p>\n<p><strong><a href=\"https:\/\/www.rte.ie\/lifestyle\/recipes\/2019\/0104\/1020336-hake-with-creamy-spinach-spaghetti-ot\/\" target=\"_blank\">Hake with Creamy Spinach Spaghetti: OT<\/a><\/strong> from RTE<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SpringGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/creamy-smoked-fish-and-spinach-tagliatelle-1733641543.jpg\" alt=\"Creamy smoked fish and spinach tagliatelle\"><\/p>\n<p><strong><a href=\"https:\/\/www.sainsburysmagazine.co.uk\/recipes\/mains\/creamy-smoked-fish-and-spinach-tagliatelle\" target=\"_blank\">Creamy smoked fish and spinach tagliatelle<\/a><\/strong> from Sainsbury&#039;s Magazine<\/p>\n<p><small>Rating: 5. Ingredients: 20\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/haddock-and-spinach-pasta-bake-1733641544.jpg\" alt=\"Haddock and spinach pasta bake\"><\/p>\n<p><strong><a href=\"https:\/\/www.sainsburys.co.uk\/gol-ui\/recipes\/haddock-and-spinach-pasta-bake-1\" target=\"_blank\">Haddock and spinach pasta bake<\/a><\/strong> from Sainsbury&#039;s<\/p>\n<p><small>Ingredients: 45\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This pasta dish is a delightful mix of creamy and savory flavors. The hake is cooked until flaky and then tossed with fresh spinach and pasta in a light cream sauce.<\/p>\n<p>What makes this recipe special is how quickly it comes together, making it a perfect weeknight dinner. It\u2019s creamy, comforting, and a great way to sneak in some greens!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/creamy-tuscan-hake-with-spinach-hake-recipes-1733641601.jpg\" alt=\"Creamy Tuscan Hake With Spinach\/ Hake recipes ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=rKsoC1BpIkY\" target=\"_blank\">Creamy Tuscan Hake With Spinach\/ Hake recipes &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/creamy-spinach-mac-and-cheese-with-grilled-hake-recipe-1733641602.jpg\" alt=\"Creamy Spinach Mac and Cheese with Grilled Hake Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@tabletreatss_byprecious\/video\/7297523405362859270\" target=\"_blank\">Creamy Spinach Mac and Cheese with Grilled Hake Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/creamy-ham-spinach-spaghetti-1733641602.jpg\" alt=\"Creamy Ham &amp; Spinach Spaghetti\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7Zz8ai3AzZg\" target=\"_blank\">Creamy Ham &amp; Spinach Spaghetti<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hake_with_Lemon_Caper_Sauce\"><\/span>Hake with Lemon Caper Sauce<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LawnGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/pan-fried-hake-with-caper-and-lemon-butter-sauce-1733641549.jpg\" alt=\"Pan-fried hake with caper and lemon butter sauce\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbc.co.uk\/food\/recipes\/pan-fried_hake_caper_04092\" target=\"_blank\">Pan-fried hake with caper and lemon butter sauce<\/a><\/strong> from BBC<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/hake-fillets-with-chive-lemon-caper-butter-1733641549.jpg\" alt=\"Hake fillets with chive, lemon &amp; caper butter\"><\/p>\n<p><strong><a href=\"https:\/\/www.waitrose.com\/ecom\/recipe\/hake-fillets-with-chive-lemon-and-caper-butter\" target=\"_blank\">Hake fillets with chive, lemon &amp; caper butter<\/a><\/strong> from Waitrose &amp; Partners<\/p>\n<p><small>Rating: 5. Ingredients: 22 min Total Time: 22 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Salmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/fish-with-lemon-caper-butter-sauce-1733641550.jpg\" alt=\"Fish with lemon caper butter sauce\"><\/p>\n<p><strong><a href=\"https:\/\/family-friends-food.com\/lemon-caper-butter-sauce-for-fish\/\" target=\"_blank\">Fish with lemon caper butter sauce<\/a><\/strong> from Family-Friends-Food<\/p>\n<p><small>Rating: 4.4. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Elevate your hake game with this elegant lemon caper sauce that\u2019s tangy and delicious! The fish is pan-seared until golden and then drizzled with a sauce that perfectly balances acidity and flavor.<\/p>\n<p>This dish is not just tasty but also looks gorgeous on the plate, making it great for special occasions. Serve it over rice or pasta for a complete meal that will impress anyone!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/lemon-caper-sauce-on-seabass-1733641604.jpg\" alt=\"Lemon caper sauce on Seabass\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=5f24GyZo-iU\" target=\"_blank\">Lemon caper sauce on Seabass<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/fish-in-lemon-caper-sauce-1733641605.jpg\" alt=\"FISH IN LEMON CAPER SAUCE\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=854Tcb1dPWA\" target=\"_blank\">FISH IN LEMON CAPER SAUCE<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/delicious-hake-fried-in-butter-with-lemon-and-capers-1733641605.jpg\" alt=\"Delicious Hake fried in butter with lemon and capers\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=d26jT9MTAl0\" target=\"_blank\">Delicious Hake fried in butter with lemon and capers<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hake_in_Coconut_Curry\"><\/span>Hake in Coconut Curry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Tomato\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/coconut-fish-curry-1733641553.jpg\" alt=\"Coconut fish curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/coconut-fish-curry\" target=\"_blank\">Coconut fish curry<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 5. Ingredients: Coconut milk, credit card, shrimp paste, curry powder, lime Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:ForestGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/coconut-fish-curry-1733641554.jpg\" alt=\"Coconut Fish Curry\"><\/p>\n<p><strong><a href=\"https:\/\/spicecravings.com\/fish-coconut-curry\" target=\"_blank\">Coconut Fish Curry<\/a><\/strong> from Spice Cravings<\/p>\n<p><small>Rating: 4.4. Ingredients: Mahi mahi, coconut milk, coconut oil, garam masala, curry leaves Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleVioletRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/indian-fish-curry-with-coconut-milk-1733641554.jpg\" alt=\"Indian Fish Curry with Coconut Milk\"><\/p>\n<p><strong><a href=\"https:\/\/www.mygorgeousrecipes.com\/indian-fish-curry\/\" target=\"_blank\">Indian Fish Curry with Coconut Milk<\/a><\/strong> from My Gorgeous Recipes<\/p>\n<p><small>Rating: 4.2. Ingredients: Coconut milk, garam masala, ginger, monkfish fillets, garlic Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Transport your taste buds with this rich and creamy coconut curry! Hake fillets are simmered in a fragrant coconut milk sauce with spices and veggies, creating a comforting dish that warms you from the inside out.<\/p>\n<p>This recipe is special because it combines the delicate flavor of the hake with the boldness of curry, creating a delicious harmony. Serve it over fluffy rice, and you have a meal that\u2019s both exotic and satisfying!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these nine simple and delicious hake recipes that will transform your dinner routine into a fun culinary adventure!<\/p>\n","protected":false},"author":2,"featured_media":181812,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[4],"tags":[650,502,651,644,2376,21848,21849,21847,736,853,556,880],"internal_tag":[24707],"class_list":["post-136494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fish","tag-cooking-methods","tag-culinary-techniques","tag-dinner-ideas","tag-dinner-recipes","tag-fish-recipes","tag-garlic-butter-hake","tag-hake-fish-cakes","tag-hake-fish-tacos","tag-meal-occasions","tag-meal-types","tag-recipe-categories","tag-seafood-dishes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/136494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=136494"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/136494\/revisions"}],"predecessor-version":[{"id":556108,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/136494\/revisions\/556108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/181812"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=136494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=136494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=136494"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=136494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}