{"id":136831,"date":"2024-12-09T08:28:04","date_gmt":"2024-12-09T01:28:04","guid":{"rendered":"http:\/\/ostrali.com\/foodr\/?p=136831"},"modified":"2026-03-26T21:02:55","modified_gmt":"2026-03-26T14:02:55","slug":"recipes-for-opo-squash","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-for-opo-squash\/","title":{"rendered":"18+ Feel-Good Recipes for Opo Squash That Will Brighten Your Day!"},"content":{"rendered":"<p>Imagine a vegetable that\u2019s not only nutritious but also versatile enough to brighten your meals. Opo squash, with its delicate flavor and tender texture, is the hidden gem of the squash family. Get ready to explore creative and delicious ways to incorporate this wonderful squash into your kitchen adventures!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-opo-squash\/#Opo_Squash_Stir-Fry_with_Garlic_and_Ginger\" >Opo Squash Stir-Fry with Garlic and Ginger<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-opo-squash\/#Stuffed_Opo_Squash_Boats\" >Stuffed Opo Squash Boats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-opo-squash\/#Opo_Squash_Soup_with_Coconut_Milk\" >Opo Squash Soup with Coconut Milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-opo-squash\/#Opo_Squash_Fritters\" >Opo Squash Fritters<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-opo-squash\/#Opo_Squash_Salad_with_Lemon_Dressing\" >Opo Squash Salad with Lemon Dressing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-opo-squash\/#Roasted_Opo_Squash_with_Herbs\" >Roasted Opo Squash with Herbs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-opo-squash\/#Opo_Squash_Curry\" >Opo Squash Curry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-opo-squash\/#Opo_Squash_Pancakes\" >Opo Squash Pancakes<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Opo_Squash_Stir-Fry_with_Garlic_and_Ginger\"><\/span>Opo Squash Stir-Fry with Garlic and Ginger<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/18968712\/pexels-photo-18968712.jpeg?w=1000\" alt=\"Opo Squash Stir-Fry with Garlic and Ginger\" title=\"Opo Squash Stir-Fry with Garlic and Ginger\" \/><figcaption align=\"center\"><small>Image by Mariam Antadze on <a href=\"https:\/\/www.pexels.com\/photo\/spicy-dish-on-a-blue-plate-18968712\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/garlic-lovers-vegetable-stir-fry-1733643914.jpg\" alt=\"Garlic Lover&#039;s Vegetable Stir Fry\"><\/p>\n<p><strong><a href=\"https:\/\/kalynskitchen.com\/recipe-for-garlic-lovers-vegetable-stir\/\" target=\"_blank\">Garlic Lover&#039;s Vegetable Stir Fry<\/a><\/strong> from Kalyn&#039;s Kitchen<\/p>\n<p><small>Rating: 4.5. Ingredients: Oyster sauce, yellow squash, eggplant, zucchini, peanut oil Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:MistyRose\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/stir-fry-opo-with-ground-pork-1733643915.jpg\" alt=\"Stir-Fry Opo With Ground Pork\"><\/p>\n<p><strong><a href=\"https:\/\/www.food.com\/recipe\/stir-fry-opo-with-ground-pork-321068\" target=\"_blank\">Stir-Fry Opo With Ground Pork<\/a><\/strong> from Food.com<\/p>\n<p><small>Rating: 5. Ingredients: Opo squash, ground pork, soy sauce, fish sauce, garlic Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Cyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/thai-curried-opo-squash-and-peppers-1733643915.jpg\" alt=\"Thai Curried Opo Squash and Peppers\"><\/p>\n<p><strong><a href=\"https:\/\/beyondmeresustenance.com\/thai-curried-opo-squash-peppers\/\" target=\"_blank\">Thai Curried Opo Squash and Peppers<\/a><\/strong> from Beyond Mere Sustenance<\/p>\n<p><small>Rating: 4.7. Ingredients: Thai green curry, opo squash, coconut milk, coconut oil, bell peppers Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This stir-fry is a flavor explosion! The combination of garlic and ginger gives the opo squash a zesty kick, while the quick-cooking method keeps everything crunchy and vibrant.<\/p>\n<p>What makes this recipe a favorite is its simplicity. You can whip it up in just 15 minutes, making it perfect for busy weeknights or when you need a healthy side dish. Plus, it\u2019s loaded with vitamins, and the bright colors will surely lift your spirits!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/chinese-squash-with-garlic-quick-easy-chinese-cuisine-1733643957.jpg\" alt=\"Chinese Squash With Garlic - Quick &amp; Easy Chinese Cuisine ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=gULnvhG373w\" target=\"_blank\">Chinese Squash With Garlic &#8211; Quick &amp; Easy Chinese Cuisine &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/stir-fry-opo-squash-recipe-easyrecipes-delranchorecipes-1733643958.jpg\" alt=\"Stir-Fry Opo Squash Recipe #easyrecipes #delranchorecipes ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=JEu7s4qF_Vc\" target=\"_blank\">Stir-Fry Opo Squash Recipe #easyrecipes #delranchorecipes &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/kua-seen-lao-beef-stir-fry-with-opo-squash-\u2063-\u2063-\u2063-garlic-1733643958.jpg\" alt=\"Kua seen- Lao Beef Stir fry with opo squash \u2063 \u2063 \u2063 Garlic ...\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@cookingoutlao\/video\/7251645864769277227\" target=\"_blank\">Kua seen- Lao Beef Stir fry with opo squash \u2063 \u2063 \u2063 Garlic &#8230;<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Stuffed_Opo_Squash_Boats\"><\/span>Stuffed Opo Squash Boats<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/29663479\/pexels-photo-29663479.jpeg?w=1000\" alt=\"Stuffed Opo Squash Boats\" title=\"Stuffed Opo Squash Boats\" \/><figcaption align=\"center\"><small>Image by Raul Ko\u017eenevski on <a href=\"https:\/\/www.pexels.com\/photo\/norwegian-fishing-boat-at-snowy-harbor-29663479\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Bisque\">\n<p><strong><a href=\"http:\/\/food.lizsteinberg.com\/2011\/09\/06\/stuffed-bottleneck-squash-nazareth-style\/\" target=\"_blank\">Stuffed bottle squash, Nazareth style<\/a><\/strong> from Cafe Liz<\/p>\n<p><small>Ingredients: 2 h 30 min Total Time: 2 h 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\">\n<p><strong><a href=\"https:\/\/yummyaddiction.com\/how-to-cook-opo-squash\/\" target=\"_blank\">How to Cook Opo Squash<\/a><\/strong> from Yummy Addiction<\/p>\n<p><small>Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:ForestGreen\">\n<p><strong><a href=\"https:\/\/cookpad.com\/ke\/search\/squash%20boats\" target=\"_blank\">19 easy and tasty squash boats recipes by home cooks<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These stuffed squash boats are like little edible canoes filled with goodness! Imagine tender opo squash halves filled with a savory mix of quinoa, vegetables, and spices that create mouthwatering flavors.<\/p>\n<p>This dish is not just a feast for the eyes, but it\u2019s also a wonderful way to use leftover grains and veggies. It\u2019s fun to make, and each bite feels like a warm hug; plus, you can customize the stuffing to your liking!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/baked-opo-squash-with-ground-beef-1733643961.jpg\" alt=\"Baked Opo Squash with Ground Beef\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=jvuZBjg1-uc\" target=\"_blank\">Baked Opo Squash with Ground Beef<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/love-best-dishes-stuffed-summer-squash-boats-recipe-1733643961.jpg\" alt=\"Love &amp; Best Dishes: Stuffed Summer Squash Boats Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=5iTOOJLDrcI\" target=\"_blank\">Love &amp; Best Dishes: Stuffed Summer Squash Boats Recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/squash-boats-stuffed-squash-1733643961.jpg\" alt=\"Squash Boats (Stuffed Squash)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=i0UC9IliLEc\" target=\"_blank\">Squash Boats (Stuffed Squash)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Opo_Squash_Soup_with_Coconut_Milk\"><\/span>Opo Squash Soup with Coconut Milk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/209540\/pexels-photo-209540.jpeg?w=1000\" alt=\"Opo Squash Soup with Coconut Milk\" title=\"Opo Squash Soup with Coconut Milk\" \/><figcaption align=\"center\"><small>Image by Pixabay on <a href=\"https:\/\/www.pexels.com\/photo\/soup-on-white-ceramic-soup-bowl-209540\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SeaGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/opo-squash-wonder-soup-1733643922.jpg\" alt=\"Opo Squash Wonder Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/242414\/opo-squash-wonder-soup\/\" target=\"_blank\">Opo Squash Wonder Soup<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.5. Ingredients: 45\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/vietnamese-opo-squash-and-shrimp-soup-canh-bau-tom-1733643923.jpg\" alt=\"Vietnamese Opo Squash and Shrimp Soup (Canh B\u1ea7u T\u00f4m)\"><\/p>\n<p><strong><a href=\"https:\/\/vickypham.com\/blog\/opo-squash-shrimp-soup\/\" target=\"_blank\">Vietnamese Opo Squash and Shrimp Soup (Canh B\u1ea7u T\u00f4m)<\/a><\/strong> from Vicky Pham<\/p>\n<p><small>Ingredients: 15\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Cyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/vietnamese-opo-squash-soup-1733643923.jpg\" alt=\"Vietnamese Opo Squash Soup\"><\/p>\n<p><strong><a href=\"http:\/\/nibbledish.com\/vietnamese-opo-squash-soup\/\" target=\"_blank\">Vietnamese Opo Squash Soup<\/a><\/strong> from NibbleDish<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Warm and comforting, this soup is a hug in a bowl! The creamy coconut milk pairs beautifully with the subtle sweetness of the opo squash, creating a rich and velvety texture.<\/p>\n<p>You\u2019ll love how easy it is to prepare this soup, and it\u2019s perfect for chilly evenings. Topped with a sprinkle of fresh herbs, it\u2019s both nourishing and uplifting, making it a go-to recipe when you need a little comfort.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\">\n<p><a href=\"https:\/\/www.tiktok.com\/discover\/opo-squash-soup-recipe\" target=\"_blank\">Opo Squash Soup Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\">\n<p><a href=\"https:\/\/www.tiktok.com\/discover\/opo-squash-soup\" target=\"_blank\">Opo Squash Soup<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/opo-squash-and-shrimp-soup-recipe-ingredients-2lb-opo-1733643964.jpg\" alt=\"Opo squash and shrimp soup recipe Ingredients: 2lb Opo ...\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@christy.cooks\/video\/7354192514691173675?lang=fr\" target=\"_blank\">Opo squash and shrimp soup recipe Ingredients: 2lb Opo &#8230;<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Opo_Squash_Fritters\"><\/span>Opo Squash Fritters<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Ivory\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/dudhi-kofta-bottle-gourd-fritters-1733643929.jpg\" alt=\"Dudhi Kofta (Bottle Gourd Fritters)\"><\/p>\n<p><strong><a href=\"https:\/\/cookwithrenu.com\/dudhi-kofta-bottle-gourd-fritters\/\" target=\"_blank\">Dudhi Kofta (Bottle Gourd Fritters)<\/a><\/strong> from Cook With Renu<\/p>\n<p><small>Rating: 5. Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/63-easy-and-tasty-squash-fritters-recipes-by-home-cooks-1733643930.jpg\" alt=\"63 easy and tasty squash fritters recipes by home cooks\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/ke\/search\/squash%20fritters\" target=\"_blank\">63 easy and tasty squash fritters recipes by home cooks<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleTurquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/simple-squash-patties-recipe-1733643930.jpg\" alt=\"Simple Squash Patties Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/saladinajar.com\/recipes\/vegetables-and-side-dishes\/squash-patties\/\" target=\"_blank\">Simple Squash Patties Recipe<\/a><\/strong> from Salad in a Jar<\/p>\n<p><small>Rating: 4.6. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Crispy on the outside and soft on the inside, these fritters are a delightful snack! Grated opo squash mixed with herbs and spices, then pan-fried until golden, creates a tantalizing treat that\u2019s hard to resist.<\/p>\n<p>What\u2019s special about these fritters is their versatility. Enjoy them as an appetizer, a side dish, or even as a main course paired with a refreshing dip. Everyone will be asking for seconds!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/\u1d0b\u1d00\u028f-\u2022-\u1d07\u1d00\ua731\u028f-\u0280\u1d07\u1d04\u026a\u1d18\u1d07\ua731-\ud83e\udd62-burmese-opo-squash-fritter-1733643974.jpg\" alt=\"\u1d0b\u1d00\u028f \u2022 \u1d07\u1d00\ua731\u028f \u0280\u1d07\u1d04\u026a\u1d18\u1d07\ua731 \ud83e\udd62 | Burmese opo squash fritter ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/fationatefoodbelly\/reel\/CxtM2UEPDDT\/\" target=\"_blank\">\u1d0b\u1d00\u028f \u2022 \u1d07\u1d00\ua731\u028f \u0280\u1d07\u1d04\u026a\u1d18\u1d07\ua731 \ud83e\udd62 | Burmese opo squash fritter &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/opobottle-gourd-squash-with-shrimp-fritters-1733643975.jpg\" alt=\"Opo\/Bottle Gourd, Squash With Shrimp Fritters\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=q66bm_RR9wA\" target=\"_blank\">Opo\/Bottle Gourd, Squash With Shrimp Fritters<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/lauki-pakorasbottle-gourd-fritters90-1733643975.jpg\" alt=\"LAUKI PAKORAS\/BOTTLE GOURD FRITTERS#90#\"><\/p>\n<p><a href=\"https:\/\/m.youtube.com\/watch?v=QUxl8bbtzpg\" target=\"_blank\">LAUKI PAKORAS\/BOTTLE GOURD FRITTERS#90#<\/a><br \/><small>(m.youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Opo_Squash_Salad_with_Lemon_Dressing\"><\/span>Opo Squash Salad with Lemon Dressing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Aqua\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/summer-squash-salad-with-lemon-citronette-1733643935.jpg\" alt=\"Summer Squash Salad with Lemon Citronette\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/summer-squash-salad-with-lemon-citronette\/\" target=\"_blank\">Summer Squash Salad with Lemon Citronette<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.8. Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSalmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/zucchini-salad-with-lemon-dressing-and-basil-ricotta-1733643935.jpg\" alt=\"Zucchini Salad with Lemon Dressing and Basil Ricotta\"><\/p>\n<p><strong><a href=\"https:\/\/primalwellness.coach\/2020\/07\/07\/zucchini-salad-with-lemon-dressing-and-basil-ricotta\/\" target=\"_blank\">Zucchini Salad with Lemon Dressing and Basil Ricotta<\/a><\/strong> from Primal Wellness<\/p>\n<p><small>Rating: 5. Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:NavajoWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/zucchini-salad-1733643935.jpg\" alt=\"Zucchini Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.loveandlemons.com\/zucchini-salad\/\" target=\"_blank\">Zucchini Salad<\/a><\/strong> from Love and Lemons<\/p>\n<p><small>Rating: 5. Ingredients: 5, 0(28) <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This salad is a refreshing burst of flavor! Thinly sliced opo squash combined with mixed greens, cherry tomatoes, and a zesty lemon dressing creates a light and vibrant dish.<\/p>\n<p>The combination of textures and the bright dressing make it a perfect addition to any meal. It\u2019s not just healthy; it\u2019s a celebration of fresh ingredients that will leave you feeling energized!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/how-to-make-squash-arugula-salad-\u2013-its-easyaf-1733643978.jpg\" alt=\"How to Make Squash Arugula Salad \u2013 It&#039;s EasyAF!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=I4K9ALg0BQE\" target=\"_blank\">How to Make Squash Arugula Salad \u2013 It&#039;s EasyAF!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/summer-squash-salad-video-published-by-devanshi-shah-1733643978.jpg\" alt=\"Summer Squash Salad | Video published by Devanshi Shah\"><\/p>\n<p><a href=\"https:\/\/www.lemon8-app.com\/devanshishah\/7263133143312663045?region=us\" target=\"_blank\">Summer Squash Salad | Video published by Devanshi Shah<\/a><br \/><small>(lemon8-app.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/christy-nguyen-opo-squash-soup-recipe-ingredients-2lb-1733643978.jpg\" alt=\"Christy Nguyen | Opo squash soup recipe Ingredients: 2lb ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/christycooks_\/reel\/Cye2HxERx3R\/?hl=fr\" target=\"_blank\">Christy Nguyen | Opo squash soup recipe Ingredients: 2lb &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Roasted_Opo_Squash_with_Herbs\"><\/span>Roasted Opo Squash with Herbs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Cyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/oven-roasted-squash-with-garlic-parsley-1733643944.jpg\" alt=\"Oven-Roasted Squash with Garlic &amp; Parsley\"><\/p>\n<p><strong><a href=\"https:\/\/www.eatingwell.com\/recipe\/249971\/oven-roasted-squash-with-garlic-parsley\/\" target=\"_blank\">Oven-Roasted Squash with Garlic &amp; Parsley<\/a><\/strong> from EatingWell<\/p>\n<p><small>Rating: 5. Ingredients: Winter squash, olive oil, garlic Total Time: 1 hr. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RebeccaPurple\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/thai-curried-opo-squash-and-peppers-1733643944.jpg\" alt=\"Thai Curried Opo Squash and Peppers\"><\/p>\n<p><strong><a href=\"https:\/\/beyondmeresustenance.com\/thai-curried-opo-squash-peppers\/\" target=\"_blank\">Thai Curried Opo Squash and Peppers<\/a><\/strong> from Beyond Mere Sustenance<\/p>\n<p><small>Rating: 4.7. Ingredients: Thai green curry, opo squash, coconut milk, coconut oil, bell peppers Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightCoral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/roasted-yellow-squash-1733643944.jpg\" alt=\"Roasted Yellow Squash\"><\/p>\n<p><strong><a href=\"https:\/\/www.melaniecooks.com\/roasted-yellow-squash\/19096\/\" target=\"_blank\">Roasted Yellow Squash<\/a><\/strong> from Melanie Cooks<\/p>\n<p><small>Rating: 5. Ingredients: Yellow squash, olive oil, italian seasoning Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Roasting brings out the natural sweetness of opo squash, and this recipe is all about simplicity! Tossed with olive oil and your favorite herbs, it\u2019s roasted until caramelized and tender.<\/p>\n<p>This dish is a crowd-pleaser at gatherings, and it pairs wonderfully with any main course. Plus, the warm, inviting aroma of roasted squash will fill your kitchen and make you feel right at home!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/goodbye-hummus-creamy-roasted-opo-squash-chutney-1733643981.jpg\" alt=\"Goodbye Hummus? Creamy Roasted Opo Squash Chutney ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=bsAbZ7EjJqY\" target=\"_blank\">Goodbye Hummus? Creamy Roasted Opo Squash Chutney &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/baked-opo-squash-with-ground-beef-1733643982.jpg\" alt=\"Baked Opo Squash with Ground Beef\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=jvuZBjg1-uc\" target=\"_blank\">Baked Opo Squash with Ground Beef<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/stir-fry-opo-squash-recipe-easyrecipes-delranchorecipes-1733643982.jpg\" alt=\"Stir-Fry Opo Squash Recipe #easyrecipes #delranchorecipes ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=JEu7s4qF_Vc\" target=\"_blank\">Stir-Fry Opo Squash Recipe #easyrecipes #delranchorecipes &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Opo_Squash_Curry\"><\/span>Opo Squash Curry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/curried-opo-squash-1733643949.jpg\" alt=\"Curried Opo Squash\"><\/p>\n<p><strong><a href=\"https:\/\/vegetariangastronomy.com\/curried-opo-squash\/\" target=\"_blank\">Curried Opo Squash<\/a><\/strong> from Vegetarian Gastronomy<\/p>\n<p><small>Rating: 4. Ingredients: Opo squash, chana dal, brown sugar, tomato, chili powder Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/thai-curried-opo-squash-and-peppers-1733643949.jpg\" alt=\"Thai Curried Opo Squash and Peppers\"><\/p>\n<p><strong><a href=\"https:\/\/beyondmeresustenance.com\/thai-curried-opo-squash-peppers\/\" target=\"_blank\">Thai Curried Opo Squash and Peppers<\/a><\/strong> from Beyond Mere Sustenance<\/p>\n<p><small>Rating: 4.7. Ingredients: Thai green curry, opo squash, coconut milk, coconut oil, bell peppers Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Ivory\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/lauki-curry-opo-squash-curry-1733643949.jpg\" alt=\"Lauki Curry (Opo Squash Curry)\"><\/p>\n<p><strong><a href=\"https:\/\/theindianfoodie.com\/lauki-curry-opo-squash-curry\/\" target=\"_blank\">Lauki Curry (Opo Squash Curry)<\/a><\/strong> from The Indian Foodie<\/p>\n<p><small>Ingredients: Squash, fresh green, tomato, chili powder, turmeric Total Time: 50 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This curry is a warm, spicy delight! The opo squash absorbs all the flavors of the curry spices, creating a comforting dish that\u2019s perfect for any day.<\/p>\n<p>What makes this curry stand out is how it brings people together. Serve it over rice or with naan, and it becomes a shared experience that\u2019s both satisfying and heartwarming!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/opo-squash-red-curry-bottle-gourd-thai-inspired-plant-1733643985.jpg\" alt=\"Opo Squash Red Curry | Bottle Gourd Thai Inspired Plant ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=TsxtDwhglmc\" target=\"_blank\">Opo Squash Red Curry | Bottle Gourd Thai Inspired Plant &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/mastering-opo-squash-curry-the-ultimate-recipe-for-health-1733643986.jpg\" alt=\"Mastering Opo Squash Curry: The Ultimate Recipe For Health ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=WiT4IIer4ms&#038;pp=ygUPI3VwcHVjaGFwYWN1cnJ5\" target=\"_blank\">Mastering Opo Squash Curry: The Ultimate Recipe For Health &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/masala-lauki-ki-subji-lauki-masala-masala-lauki-sabji-1733643986.jpg\" alt=\"Masala Lauki ki Subji | Lauki Masala | Masala Lauki Sabji ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=KHCUjYb9MuU\" target=\"_blank\">Masala Lauki ki Subji | Lauki Masala | Masala Lauki Sabji &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Opo_Squash_Pancakes\"><\/span>Opo Squash Pancakes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:YellowGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/squash-pancakes-hobakjeon-1733643953.jpg\" alt=\"Squash pancakes (Hobakjeon)\"><\/p>\n<p><strong><a href=\"https:\/\/www.maangchi.com\/recipe\/hobakjeon\" target=\"_blank\">Squash pancakes (Hobakjeon)<\/a><\/strong> from Maangchi<\/p>\n<p><small>Rating: 5. Ingredients: 5.0(227) <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LemonChiffon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/ridge-gourd-and-bottle-gourd-pancakes-with-ivy-gourd-dip-recipe-1733643953.jpg\" alt=\"Ridge Gourd And Bottle Gourd Pancakes With Ivy Gourd Dip Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/food.ndtv.com\/recipe-ridge-gourd-and-bottle-gourd-pancakes-with-ivy-gourd-dip-957585\" target=\"_blank\">Ridge Gourd And Bottle Gourd Pancakes With Ivy Gourd Dip Recipe<\/a><\/strong> from NDTV Food<\/p>\n<p><small>Ingredients: Ridge gourd, bottle gourd, rice flour, ivy gourd, pancakes Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Aqua\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/zucchini-dangela-savory-zucchini-pancakes-with-sesame-seeds-1733643954.jpg\" alt=\"Zucchini Dangela (Savory Zucchini Pancakes) with Sesame Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/indiaphile.info\/dangela-recipe-savory-zucchini-pancakes\/\" target=\"_blank\">Zucchini Dangela (Savory Zucchini Pancakes) with Sesame Seeds<\/a><\/strong> from Indiaphile<\/p>\n<p><small>Rating: 4.8. Ingredients: Brown rice flour, sesame seeds, corn meal, ginger, atta flour Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Start your day with these delightful pancakes! The opo squash adds a subtle sweetness and a lovely color, making breakfast feel extra special.<\/p>\n<p>These pancakes are fluffy and fun, and they\u2019re perfect for a weekend brunch. Drizzle them with maple syrup or top them with fresh fruit, and you have a delicious way to brighten up your morning!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these eight delicious and uplifting recipes featuring opo squash that are sure to add a burst of flavor and joy to your meals.<\/p>\n","protected":false},"author":2,"featured_media":549880,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":10,"footnotes":""},"categories":[11],"tags":[650,523,2153,5188,21829,21828,21827,708],"internal_tag":[24707],"class_list":["post-136831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables","tag-cooking-methods","tag-culinary-arts","tag-food-preparations","tag-ingredient-categories","tag-opo-squash-cooking","tag-opo-squash-dishes","tag-opo-squash-recipes","tag-recipe-types"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/136831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=136831"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/136831\/revisions"}],"predecessor-version":[{"id":556113,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/136831\/revisions\/556113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/549880"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=136831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=136831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=136831"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=136831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}