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Wake up to a refreshing berry chia seed pudding that feels like dessert for breakfast! This recipe is not only vibrant and colorful but also packed with nutrients. The chia seeds absorb the almond milk overnight, turning into a creamy base that\u2019s perfectly complemented by the natural sweetness of your favorite berries.<\/p>\n
What makes this pudding special is its ease and the fact that you can prepare it in advance. Just mix chia seeds with almond milk, let them soak overnight, and in the morning, top it with fresh berries and a drizzle of honey. It\u2019s a fantastic way to get your fiber and antioxidants first thing, making your mornings feel bright and nourishing. Plus, you can switch up the fruits depending on the season, keeping breakfast fun and exciting!<\/p>\n","protected":false},"excerpt":{"rendered":"
Kickstart your morning with these three simple and delicious IBS-friendly breakfast recipes that will leave you feeling energized and ready to take on the day.<\/p>\n","protected":false},"author":2,"featured_media":559567,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":3,"footnotes":""},"categories":[26],"tags":[590,19464,584,586,557,980,1405,18304],"internal_tag":[24707,24706,24705],"class_list":["post-170311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","tag-banana-oatmeal-pancakes","tag-berry-chia-puddings","tag-breakfast-recipes","tag-cooking-techniques","tag-healthy-meals","tag-meal-preps","tag-nutritional-ingredients","tag-spinach-feta-muffins"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/170311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=170311"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/170311\/revisions"}],"predecessor-version":[{"id":552214,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/170311\/revisions\/552214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/559567"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=170311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=170311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=170311"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=170311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}