{"id":171552,"date":"2024-12-19T11:12:03","date_gmt":"2024-12-19T04:12:03","guid":{"rendered":"http:\/\/ostrali.com\/foodr\/?p=171552"},"modified":"2026-01-11T07:01:47","modified_gmt":"2026-01-11T00:01:47","slug":"recipes-with-dried-mango","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-with-dried-mango\/","title":{"rendered":"3+ Amazing Recipes with Dried Mango You\u2019ll Want to Try Today!"},"content":{"rendered":"<p>Dried mango is like sunshine in a bag! Its sweet, tropical flavor can elevate so many dishes, adding a hint of exotic flair to your everyday meals. Get ready to explore two incredible recipes that showcase this delightful ingredient in a way that will make your taste buds dance with joy!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-dried-mango\/#Dried_Mango_Coconut_Energy_Bites\" >Dried Mango Coconut Energy Bites<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-dried-mango\/#Mango_and_Black_Bean_Salsa\" >Mango and Black Bean Salsa<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Dried_Mango_Coconut_Energy_Bites\"><\/span>Dried Mango Coconut Energy Bites<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/3026811\/pexels-photo-3026811.jpeg?w=1000\" alt=\"Dried Mango Coconut Energy Bites\" title=\"Dried Mango Coconut Energy Bites\" \/><figcaption align=\"center\"><small>Image by Ella Olsson on <a href=\"https:\/\/www.pexels.com\/photo\/close-up-photo-of-baked-goods-3026811\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Tan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/mango-squares-1734303618.jpg\" alt=\"Mango Squares\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/45065\/mango-squares\/\" target=\"_blank\">Mango Squares<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 3.8. Ingredients: Brown sugar, lemon extract, mixed nuts, eggs, dried mango Total Time: 1 hr 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Thistle\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/dried-mango-muffins-recipe-1734303620.jpg\" alt=\"Dried Mango Muffins Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.yummytummyaarthi.com\/dried-mango-muffins\/\" target=\"_blank\">Dried Mango Muffins Recipe<\/a><\/strong> from Yummy Tummy Aarthi<\/p>\n<p><small>Rating: 4.2. Ingredients: Mango extract, egg, dried mango, baking powder, all purpose flour Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BurlyWood\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/mango-energy-bites-1734303620.jpg\" alt=\"Mango Energy Bites\"><\/p>\n<p><strong><a href=\"https:\/\/minimalistbaker.com\/mango-energy-bites\/\" target=\"_blank\">Mango Energy Bites<\/a><\/strong> from Minimalist Baker<\/p>\n<p><small>Rating: 4.9. Ingredients: Mango, lime, hemp seeds, medjool dates, shredded coconut Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you&#8217;re looking for a quick snack that packs a punch, these energy bites are just what you need. Combining the chewy sweetness of dried mango with creamy coconut and crunchy nuts, these little balls of goodness are as tasty as they are nutritious. Plus, they come together in no time, making them perfect for busy days or post-workout fuel!<\/p>\n<p>To make these tasty bites, you&#8217;ll blend together dried mango, unsweetened shredded coconut, oats, and your choice of nuts. The mixture comes together beautifully, creating a sticky, sweet dough that you can easily roll into bite-sized balls. Not only are they super easy to prepare, but they also provide a great boost of energy whenever you need it. These energy bites are loved for their natural sweetness and satisfying crunch, making them a favorite among both kids and adults!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/mango-coconut-energy-balls-no-bake-energy-bites-1734303633.jpg\" alt=\"Mango Coconut Energy Balls | No Bake Energy Bites\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=DQ2UjLZNe30\" target=\"_blank\">Mango Coconut Energy Balls | No Bake Energy Bites<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/mango-coconut-energy-bites-1734303634.jpg\" alt=\"Mango Coconut Energy Bites\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=sVSkTPeolq4\" target=\"_blank\">Mango Coconut Energy Bites<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/mango-coconut-energy-bites-sweetened-with-dried-fruit-and-1734303634.jpg\" alt=\"Mango Coconut Energy Bites | Sweetened with dried fruit and ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/theconscientiouseater\/videos\/2780582268917771\/\" target=\"_blank\">Mango Coconut Energy Bites | Sweetened with dried fruit and &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Mango_and_Black_Bean_Salsa\"><\/span>Mango and Black Bean Salsa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/10051775\/pexels-photo-10051775.jpeg?w=1000\" alt=\"Mango and Black Bean Salsa\" title=\"Mango and Black Bean Salsa\" \/><figcaption align=\"center\"><small>Image by Roger Garcia on <a href=\"https:\/\/www.pexels.com\/photo\/dipping-sauce-with-sliced-vegetables-and-herbs-and-nachos-10051775\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightSlateGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/black-bean-and-mango-salsa-1734303624.jpg\" alt=\"Black Bean and Mango Salsa\"><\/p>\n<p><strong><a href=\"https:\/\/www.delishknowledge.com\/black-bean-and-mango-salsa\/\" target=\"_blank\">Black Bean and Mango Salsa<\/a><\/strong> from Delish Knowledge<\/p>\n<p><small>Rating: 5. Ingredients: Black beans, red bell pepper, red onion, olive oil, lime juice Total Time: 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Tomato\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/avocado-mango-and-black-bean-salsa-1734303625.jpg\" alt=\"Avocado, Mango and Black Bean Salsa\"><\/p>\n<p><strong><a href=\"https:\/\/www.savorynothings.com\/avocado-mango-and-black-bean-salsa\/\" target=\"_blank\">Avocado, Mango and Black Bean Salsa<\/a><\/strong> from Savory Nothings<\/p>\n<p><small>Rating: 5. Ingredients: Black beans, mango, avocado, red pepper, red onion Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/mango-black-bean-salsa-1734303625.jpg\" alt=\"Mango &amp; Black Bean Salsa\"><\/p>\n<p><strong><a href=\"https:\/\/www.mybakingaddiction.com\/mango-and-black-bean-salsa\/\" target=\"_blank\">Mango &amp; Black Bean Salsa<\/a><\/strong> from My Baking Addiction<\/p>\n<p><small>Rating: 5. Ingredients: Black beans, good seasons italian, sweet corn, red bell pepper, red onion Total Time: 2 hr 10 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This vibrant salsa bursts with flavors that remind you of a tropical fiesta! The combination of dried mango and black beans creates a sweet and savory treat that\u2019s perfect for chips, tacos, or even as a topping for grilled chicken. Imagine the colors and aromas wafting through your kitchen as this salsa comes together; it&#8217;s simply irresistible!<\/p>\n<p>Making this salsa is as simple as chopping and mixing. Start by rehydrating the dried mango in warm water for just a few minutes; this brings back its juicy flavor. Then, toss it with black beans, fresh cilantro, red onion, and a squeeze of lime juice for that perfect zesty kick. This dish is not only delicious but also packed with protein and fiber, making it a delightful addition to any meal or party spread!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore the vibrant flavors of two delicious recipes featuring dried mango that are sure to inspire your next culinary adventure.<\/p>\n","protected":false},"author":2,"featured_media":175835,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[29],"tags":[14522,18757,502,18756,709,3667,595,512],"internal_tag":[],"class_list":["post-171552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit","tag-black-bean-salsas","tag-coconut-energy-snacks","tag-culinary-techniques","tag-dried-mango-energy-bites","tag-ingredient-combinations","tag-meal-enhancements","tag-recipe-collections","tag-snack-ideas"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/171552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=171552"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/171552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/175835"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=171552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=171552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=171552"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=171552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}