{"id":171953,"date":"2024-12-19T11:12:03","date_gmt":"2024-12-19T04:12:03","guid":{"rendered":"http:\/\/ostrali.com\/foodr\/?p=171953"},"modified":"2026-04-03T15:33:35","modified_gmt":"2026-04-03T08:33:35","slug":"recipes-with-silken-tofu-dessert","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-with-silken-tofu-dessert\/","title":{"rendered":"6+ Homemade Silken Tofu Desserts You Can Whip Up for a Sweet Treat"},"content":{"rendered":"<p>Looking for a delicious twist on dessert? Silken tofu is your secret ingredient! It adds a creamy texture and a subtle flavor that can elevate your favorite treats.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-silken-tofu-dessert\/#Chocolate_Silken_Tofu_Mousse\" >Chocolate Silken Tofu Mousse<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-silken-tofu-dessert\/#Matcha_Silken_Tofu_Pudding\" >Matcha Silken Tofu Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-silken-tofu-dessert\/#Berry_Silken_Tofu_Parfait\" >Berry Silken Tofu Parfait<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chocolate_Silken_Tofu_Mousse\"><\/span>Chocolate Silken Tofu Mousse<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/3151766\/pexels-photo-3151766.jpeg?w=1000\" alt=\"Chocolate Silken Tofu Mousse\" title=\"Chocolate Silken Tofu Mousse\" \/><figcaption align=\"center\"><small>Image by Valeriia Miller on <a href=\"https:\/\/www.pexels.com\/photo\/two-white-and-blue-mugs-beside-drinking-glass-3151766\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Aqua\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/silken-tofu-chocolate-mousse-1734321631.jpg\" alt=\"Silken Tofu Chocolate Mousse\"><\/p>\n<p><strong><a href=\"https:\/\/sarahsvegankitchen.com\/recipes\/silken-tofu-chocolate-mousse\/\" target=\"_blank\">Silken Tofu Chocolate Mousse<\/a><\/strong> from Sarah&#039;s Vegan Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Silken tofu, cocoa powder, instant coffee, powdered sugar, sea salt <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Peru\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/silken-tofu-chocolate-mousse-1734321632.jpg\" alt=\"Silken Tofu Chocolate Mousse\"><\/p>\n<p><strong><a href=\"https:\/\/aseasyasapplepie.com\/silken-tofu-chocolate-mousse\/\" target=\"_blank\">Silken Tofu Chocolate Mousse<\/a><\/strong> from As Easy As Apple Pie<\/p>\n<p><small>Rating: 5. Ingredients: Dairy free dark, silken tofu, maple syrup, fresh mint Total Time: dairy free dark, silken tofu, maple syrup, fresh mint. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:MistyRose\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/tofu-chocolate-mousse-1734321632.jpg\" alt=\"Tofu Chocolate Mousse\"><\/p>\n<p><strong><a href=\"https:\/\/www.noracooks.com\/tofu-chocolate-mousse\/\" target=\"_blank\">Tofu Chocolate Mousse<\/a><\/strong> from Nora Cooks<\/p>\n<p><small>Rating: 5. Ingredients: Coconut milk, dairy free chocolate, nu silken tofu, maple syrup, vanilla extract Total Time: 42 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Imagine indulging in a rich, smooth chocolate mousse that melts in your mouth. This dessert combines the silky texture of tofu with the deep flavor of chocolate, making it a perfect choice for chocolate lovers.<\/p>\n<p>To prepare this delightful mousse, simply blend silken tofu with melted dark chocolate, a splash of vanilla extract, and a touch of sweetener. The result is a heavenly mix that you can chill in the fridge for a while. What makes this dessert extra special is its ability to satisfy your chocolate cravings without the heaviness of traditional mousse. Plus, it\u2019s incredibly easy to whip up, making it an ideal treat for surprise guests or a cozy night in.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/taylor-r-had-to-try-this-viral-tofu-chocolate-mousse-and-its-1734321666.jpg\" alt=\"Taylor R | Had to try this viral tofu chocolate mousse and it\u2019s ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/taytay_xx\/reel\/C6nJRu8vi85\/?hl=en\" target=\"_blank\">Taylor R | Had to try this viral tofu chocolate mousse and it\u2019s &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/\ud83c\udf4balex-aldeborgh-ms-rdn-this-chocolate-mousse-with-1734321666.jpg\" alt=\"\ud83c\udf4bAlex Aldeborgh, MS, RDN | This chocolate mousse with ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/daisybeet\/reel\/C_ibFW7JSJ5\/\" target=\"_blank\">\ud83c\udf4bAlex Aldeborgh, MS, RDN | This chocolate mousse with &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/review-of-tofu-chocolate-mousse-by-a-nutritionist-1734321667.jpg\" alt=\"Review of Tofu Chocolate Mousse by a Nutritionist\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@emthenutritionist\/video\/7342222420859702561?lang=en\" target=\"_blank\">Review of Tofu Chocolate Mousse by a Nutritionist<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Matcha_Silken_Tofu_Pudding\"><\/span>Matcha Silken Tofu Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/18602619\/pexels-photo-18602619.jpeg?w=1000\" alt=\"Matcha Silken Tofu Pudding\" title=\"Matcha Silken Tofu Pudding\" \/><figcaption align=\"center\"><small>Image by Nati on <a href=\"https:\/\/www.pexels.com\/photo\/a-loaf-of-bread-with-pumpkins-and-other-fall-decorations-18602619\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Moccasin\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/silken-tofu-matcha-pudding-1734321640.jpg\" alt=\"Silken Tofu Matcha Pudding\"><\/p>\n<p><strong><a href=\"https:\/\/lcarecipes.com\/silken-tofu-matcha-pudding\/\" target=\"_blank\">Silken Tofu Matcha Pudding<\/a><\/strong> from LCA recipes<\/p>\n<p><small>Rating: 4.3. Ingredients: Soft tofu, heavy cream, matcha powder, vanilla extract Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/tofu-matcha-white-chocolate-mousse-1734321641.jpg\" alt=\"Tofu Matcha White Chocolate Mousse\"><\/p>\n<p><strong><a href=\"https:\/\/jajabakes.com\/tofu-matcha-white-chocolate-mousse\/\" target=\"_blank\">Tofu Matcha White Chocolate Mousse<\/a><\/strong> from Jaja Bakes<\/p>\n<p><small>Rating: 5. Ingredients: White chocolate, silken tofu, yogurt, matcha powder, berries Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSlateGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/silky-matcha-tofu-cheesecake-no-bake-1734321641.jpg\" alt=\"Silky Matcha Tofu Cheesecake (no-bake)\"><\/p>\n<p><strong><a href=\"https:\/\/erictriesit.com\/matcha-tofu-cheesecake\/\" target=\"_blank\">Silky Matcha Tofu Cheesecake (no-bake)<\/a><\/strong> from EricTriesIt<\/p>\n<p><small>Rating: 4.5. Ingredients: Cream cheese, matcha, whipping cream, firm tofu, lotus biscuits Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>For a dessert that\u2019s both vibrant and healthy, try this matcha silken tofu pudding. With its beautiful green color and unique flavor, it\u2019s a feast for the eyes and the taste buds!<\/p>\n<p>To create this delightful pudding, blend silken tofu with matcha powder, a sweetener of your choice, and a splash of almond milk for a smooth consistency. The earthy notes of matcha combine beautifully with the creamy tofu, giving you a dessert that feels indulgent yet light. This pudding stands out not only for its taste but also for its health benefits, as matcha is packed with antioxidants. Serve it chilled, and you\u2019ll have a refreshing treat that\u2019s perfect for warm days or any time you crave something special.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/creamy-matcha-tofu-mousse-recipe-1734321670.jpg\" alt=\"Creamy Matcha Tofu Mousse Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@thrivingonplants\/video\/7419354341871504648\" target=\"_blank\">Creamy Matcha Tofu Mousse Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/silken-tofu-matcha-pudding-1734321670.jpg\" alt=\"Silken Tofu Matcha Pudding\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=FJNo5n7eGRw\" target=\"_blank\">Silken Tofu Matcha Pudding<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/japanese-dessert-matcha-pudding-with-tofu-simple-1734321671.jpg\" alt=\"Japanese dessert | Matcha pudding with tofu (SIMPLE)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=KUscA0am-OQ\" target=\"_blank\">Japanese dessert | Matcha pudding with tofu (SIMPLE)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Berry_Silken_Tofu_Parfait\"><\/span>Berry Silken Tofu Parfait<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/8805123\/pexels-photo-8805123.jpeg?w=1000\" alt=\"Berry Silken Tofu Parfait\" title=\"Berry Silken Tofu Parfait\" \/><figcaption align=\"center\"><small>Image by Mike Jones on <a href=\"https:\/\/www.pexels.com\/photo\/a-glass-of-honey-with-pomegranate-seeds-and-cereal-8805123\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:CornflowerBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/silken-tofu-and-berry-parfait-cups-1734321651.jpg\" alt=\"Silken Tofu and Berry Parfait Cups\"><\/p>\n<p><strong><a href=\"https:\/\/www.sattvicrecipes.com\/easy_healthy_mousse_parfait\/\" target=\"_blank\">Silken Tofu and Berry Parfait Cups<\/a><\/strong> from Sattvic Recipes<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/chia-parfait-with-granola-and-blueberry-tofu-creme-1734321652.jpg\" alt=\"Chia Parfait with Granola and Blueberry Tofu Creme\"><\/p>\n<p><strong><a href=\"https:\/\/pranafoods.ca\/blogs\/breakfast\/chia-parfait-with-granola-and-blueberry-tofu-creme-breakfast-recipe\" target=\"_blank\">Chia Parfait with Granola and Blueberry Tofu Creme<\/a><\/strong> from Prana Foods<\/p>\n<p><small>Rating: 5. Ingredients: 15\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gold\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2024\/12\/tofu-berry-parfait-1734321652.jpg\" alt=\"Tofu Berry Parfait\"><\/p>\n<p><strong><a href=\"https:\/\/www.dishgen.com\/recipes\/tofu-berry-parfait-lych5e5t\" target=\"_blank\">Tofu Berry Parfait<\/a><\/strong> from DishGen<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Looking for a dessert that\u2019s as pretty as it is delicious? This berry silken tofu parfait layers creamy tofu with fresh, vibrant berries, creating a colorful and tasty treat that\u2019s sure to impress.<\/p>\n<p>Start by blending silken tofu with a hint of honey or maple syrup and a splash of lemon juice for a zesty kick. Next, layer this creamy mixture with your favorite seasonal berries, like strawberries, blueberries, or raspberries. The combination of the smooth tofu and the juicy berries makes each bite a delightful experience. Not only is it visually stunning, but this parfait is also packed with nutrients, making it a guilt-free indulgence you can enjoy any time of the day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unleash your culinary creativity with these three delectable homemade silken tofu desserts that promise to satisfy your sweet tooth while offering a healthy twist.<\/p>\n","protected":false},"author":2,"featured_media":559529,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":8,"footnotes":""},"categories":[32],"tags":[18732,509,4960,18733,18731,779,18734,1210],"internal_tag":[24707,24706,24705],"class_list":["post-171953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","tag-chocolate-tofu-mousse","tag-dessert-recipes","tag-healthy-indulgences","tag-matcha-tofu-pudding","tag-silken-tofu-desserts","tag-sweet-treats","tag-tofu-based-treats","tag-vegan-desserts"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/171953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=171953"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/171953\/revisions"}],"predecessor-version":[{"id":552252,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/171953\/revisions\/552252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/559529"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=171953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=171953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=171953"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=171953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}