{"id":186489,"date":"2025-01-08T00:00:00","date_gmt":"2025-01-07T17:00:00","guid":{"rendered":"http:\/\/ostrali.com\/foodr\/?p=186489"},"modified":"2026-03-26T21:03:33","modified_gmt":"2026-03-26T14:03:33","slug":"palakkad-iyer-recipes","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/palakkad-iyer-recipes\/","title":{"rendered":"21+ Feel-Good Palakkad Iyer Recipes to Brighten Your Day and Delight Your Taste Buds!"},"content":{"rendered":"<p>There\u2019s something truly magical about the flavors of Palakkad Iyer cuisine that warms the heart and lifts the spirit. Each dish is a delightful blend of tradition and taste, capturing the essence of South Indian cooking. Let\u2019s explore some irresistible recipes that not only please your palate but also bring a smile to your face!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/palakkad-iyer-recipes\/#Thengai_Paal_Payasam\" >Thengai Paal Payasam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/palakkad-iyer-recipes\/#Avial\" >Avial<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/palakkad-iyer-recipes\/#Mor_Kuzhambu\" >Mor Kuzhambu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/palakkad-iyer-recipes\/#Adai\" >Adai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/palakkad-iyer-recipes\/#Thakkali_Chutney\" >Thakkali Chutney<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/palakkad-iyer-recipes\/#Kaara_Kuzhambu\" >Kaara Kuzhambu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/palakkad-iyer-recipes\/#Uppuma\" >Uppuma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/palakkad-iyer-recipes\/#Puliyodarai\" >Puliyodarai<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Thengai_Paal_Payasam\"><\/span>Thengai Paal Payasam<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/14132112\/pexels-photo-14132112.jpeg?w=1000\" alt=\"Thengai Paal Payasam\" title=\"Thengai Paal Payasam\" \/><figcaption align=\"center\"><small>Image by Saveurs Secretes on <a href=\"https:\/\/www.pexels.com\/photo\/close-up-shot-of-a-delicious-cuisine-14132112\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mixed-vegetable-molagootal-recipe-1735711710.jpg\" alt=\"Mixed Vegetable Molagootal Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/sandhyahariharan.co.uk\/molagootal-recipe\/\" target=\"_blank\">Mixed Vegetable Molagootal Recipe<\/a><\/strong> from Sandhya&#039;s Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:YellowGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/keerai-molagootal-palakkad-style-spinach-lentil-curry-1735711711.jpg\" alt=\"Keerai Molagootal \/ Palakkad Style Spinach Lentil Curry\"><\/p>\n<p><strong><a href=\"https:\/\/masalachilli.com\/keerai-molagootal-palakkad-style-spinach-lentil-curry\/\" target=\"_blank\">Keerai Molagootal \/ Palakkad Style Spinach Lentil Curry<\/a><\/strong> from Masalachilli<\/p>\n<p><small>Rating: 4.6. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SandyBrown\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/keerai-molagootal-recipe-1735711711.jpg\" alt=\"Keerai Molagootal recipe\"><\/p>\n<p><strong><a href=\"https:\/\/blogexplore.com\/food\/curries-gravies\/keerai-molagootal-palakkad-recipe\/\" target=\"_blank\">Keerai Molagootal recipe<\/a><\/strong> from Blogexplore<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This creamy coconut milk dessert is a sweet treat that\u2019s perfect for any celebration. Made with rice and flavored with cardamom, it\u2019s like a warm hug in a bowl!<\/p>\n<ul>\n<li>1 cup rice<\/li>\n<li>4 cups coconut milk<\/li>\n<li>1 cup jaggery (or sugar)<\/li>\n<li>1\/2 teaspoon cardamom powder<\/li>\n<li>2 tablespoons ghee<\/li>\n<li>Cashews and raisins for garnish<\/li>\n<\/ul>\n<p>What makes Thengai Paal Payasam special is its rich coconut flavor combined with the sweetness of jaggery. This dish often finds its way to festivals and family gatherings, creating a sense of nostalgia with every spoonful. Plus, its creamy texture will have you craving more!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/coconut-milk-payasam-recipe-in-tamil-\u0b86\u0b9f\u0bbf-\u0baa\u0bbe\u0bb2\u0bcd-1735711762.jpg\" alt=\"Coconut Milk Payasam Recipe in Tamil | \u0b86\u0b9f\u0bbf \u0baa\u0bbe\u0bb2\u0bcd ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=m9nGfhC8udk\" target=\"_blank\">Coconut Milk Payasam Recipe in Tamil | \u0b86\u0b9f\u0bbf \u0baa\u0bbe\u0bb2\u0bcd &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/thengai-paal-payasam-coconut-milk-kheer-aadi-paal-aadi-1735711762.jpg\" alt=\"Thengai paal payasam - Coconut milk kheer - Aadi paal - Aadi ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=WAewTrJ0_o4\" target=\"_blank\">Thengai paal payasam &#8211; Coconut milk kheer &#8211; Aadi paal &#8211; Aadi &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/aadi-thengai-paal-payasam-recipe-with-instant-coconut-milk-1735711762.jpg\" alt=\"Aadi Thengai Paal Payasam Recipe with Instant Coconut Milk ...\"><\/p>\n<p><a href=\"https:\/\/m.youtube.com\/watch?v=av1tW7Prd7U&#038;t=52s\" target=\"_blank\">Aadi Thengai Paal Payasam Recipe with Instant Coconut Milk &#8230;<\/a><br \/><small>(m.youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Avial\"><\/span>Avial<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/1406506\/pexels-photo-1406506.jpeg?w=1000\" alt=\"Avial\" title=\"Avial\" \/><figcaption align=\"center\"><small>Image by Ashithosh U on <a href=\"https:\/\/www.pexels.com\/photo\/photo-of-two-pigeons-1406506\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<p>Avial is a colorful medley of vegetables, all simmered in a luscious coconut yogurt sauce. It\u2019s refreshing, healthy, and oh-so-tasty!<\/p>\n<ul>\n<li>1 cup mixed vegetables (carrots, beans, drumsticks, etc.)<\/li>\n<li>1 cup yogurt<\/li>\n<li>1\/2 cup grated coconut<\/li>\n<li>2 green chilies<\/li>\n<li>1 teaspoon cumin seeds<\/li>\n<li>2 tablespoons coconut oil<\/li>\n<li>Curry leaves for garnish<\/li>\n<\/ul>\n<p>Avial is not just a dish; it&#8217;s a celebration of seasonal vegetables and flavors. The combination of yogurt and coconut gives it a unique tanginess that pairs beautifully with rice. Many families have their own secret twist to this traditional dish, making it a personal favorite at every meal!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/avial-mixed-vegetable-coconut-curry-side-dish-avial-1735711769.jpg\" alt=\"Avial | Mixed Vegetable Coconut Curry | Side Dish | Avial ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tXA__uEn8KU\" target=\"_blank\">Avial | Mixed Vegetable Coconut Curry | Side Dish | Avial &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/avial-recipe-kerala-style-aviyal-1735711769.jpg\" alt=\"Avial Recipe \/ Kerala Style Aviyal\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=A8qfewUDUOE\" target=\"_blank\">Avial Recipe \/ Kerala Style Aviyal<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/avial-recipe-how-to-make-aviyal-mixed-vegetable-curry-1735711769.jpg\" alt=\"Avial Recipe | How To Make Aviyal | Mixed Vegetable Curry ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=LFxzrFoyqpI\" target=\"_blank\">Avial Recipe | How To Make Aviyal | Mixed Vegetable Curry &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Mor_Kuzhambu\"><\/span>Mor Kuzhambu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/12605432\/pexels-photo-12605432.jpeg?w=1000\" alt=\"Mor Kuzhambu\" title=\"Mor Kuzhambu\" \/><figcaption align=\"center\"><small>Image by Melissa Sombrerero on <a href=\"https:\/\/www.pexels.com\/photo\/underwater-photo-of-woman-diving-12605432\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<p>This tangy yogurt curry is a staple in many South Indian homes. It\u2019s light, refreshing, and perfect for those hot summer days!<\/p>\n<ul>\n<li>1 cup yogurt<\/li>\n<li>1 tablespoon rice flour<\/li>\n<li>1\/2 teaspoon turmeric powder<\/li>\n<li>1 cup mixed vegetables (like okra and ash gourd)<\/li>\n<li>2 green chilies<\/li>\n<li>1 tablespoon mustard seeds<\/li>\n<li>Curry leaves and oil for tempering<\/li>\n<\/ul>\n<p>Mor Kuzhambu stands out for its unique, tangy flavor profile that\u2019s both comforting and refreshing. The creamy yogurt base is complemented by the spices, making it a fantastic side dish for rice. Many love it for its ease of preparation, making it a go-to recipe for busy weeknights!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mor-kulambu-recipe-mor-kuzhambu-recipe-1735711775.jpg\" alt=\"Mor Kulambu Recipe | Mor Kuzhambu Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=hcGtHk3nO78\" target=\"_blank\">Mor Kulambu Recipe | Mor Kuzhambu Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mor-kuzhambu-recipe-more-kulambu-1735711775.jpg\" alt=\"Mor Kuzhambu Recipe (More Kulambu)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=6fGH4R-7vgo\" target=\"_blank\">Mor Kuzhambu Recipe (More Kulambu)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/more-kulambu-buttermilk-curry-mor-kuzhambu-1735711775.jpg\" alt=\"More Kulambu\/ Buttermilk Curry\/ Mor Kuzhambu\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=wj5d9q94_y4\" target=\"_blank\">More Kulambu\/ Buttermilk Curry\/ Mor Kuzhambu<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Adai\"><\/span>Adai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Adai is a savory pancake made from a mix of lentils and rice, packed with nutrition and flavor. It\u2019s crispy on the outside and soft on the inside\u2014just perfect!<\/p>\n<ul>\n<li>1 cup rice<\/li>\n<li>1\/2 cup split yellow lentils (toor dal)<\/li>\n<li>1\/2 cup split black gram (urad dal)<\/li>\n<li>2 green chilies<\/li>\n<li>1 onion, finely chopped<\/li>\n<li>Salt to taste<\/li>\n<li>Oil for frying<\/li>\n<\/ul>\n<p>What makes Adai a favorite is its versatility; you can enjoy it for breakfast, lunch, or dinner! The combination of lentils provides a wholesome protein punch, while the spices add a delightful kick. Serve it with jaggery or coconut chutney for an extra touch of joy!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/adai-dosa-high-protein-lentil-dosa-adai-dosai-perfect-1735711789.jpg\" alt=\"Adai Dosa - High Protein Lentil Dosa | Adai Dosai - Perfect ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=hnW5J3kX-nk\" target=\"_blank\">Adai Dosa &#8211; High Protein Lentil Dosa | Adai Dosai &#8211; Perfect &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/traditional-adai-dosa-recipe-how-to-make-healthy-adai-1735711789.jpg\" alt=\"Traditional Adai Dosa Recipe || How To Make Healthy Adai ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=6W0aOUWKL3w\" target=\"_blank\">Traditional Adai Dosa Recipe || How To Make Healthy Adai &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-adai-adai-recipe-high-protein-dinner-recipes-1735711789.jpg\" alt=\"How to make Adai | Adai recipe (High protein dinner recipes)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=KqUhu3O1aPs&#038;pp=ygUGI19hZGFp\" target=\"_blank\">How to make Adai | Adai recipe (High protein dinner recipes)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Thakkali_Chutney\"><\/span>Thakkali Chutney<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LawnGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-chutney-recipe-thakkali-chutney-recipe-1735711746.jpg\" alt=\"Tomato Chutney Recipe | Thakkali Chutney Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.sharmispassions.com\/tomato-chutney-recipe\/\" target=\"_blank\">Tomato Chutney Recipe | Thakkali Chutney Recipe<\/a><\/strong> from Sharmis Passions<\/p>\n<p><small>Rating: 4.8. Ingredients: 25\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightCyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-chutney-recipe-for-idli-dosa-1735711747.jpg\" alt=\"Tomato Chutney Recipe For Idli &amp; Dosa\"><\/p>\n<p><strong><a href=\"https:\/\/www.vegrecipesofindia.com\/tomato-chutney-recipe\/\" target=\"_blank\">Tomato Chutney Recipe For Idli &amp; Dosa<\/a><\/strong> from Dassana&#039;s Veg Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 30\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-chutney-recipe-thakkali-chutney-recipe-1735711747.jpg\" alt=\"Tomato Chutney Recipe | Thakkali Chutney Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.yummytummyaarthi.com\/tomato-chutney-recipe\/\" target=\"_blank\">Tomato Chutney Recipe | Thakkali Chutney Recipe<\/a><\/strong> from Yummy Tummy Aarthi<\/p>\n<p><small>Rating: 5. Ingredients: 20\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This flavorful tomato chutney is a must-have with any South Indian meal. It\u2019s tangy, spicy, and completely irresistible!<\/p>\n<ul>\n<li>4 ripe tomatoes<\/li>\n<li>2-3 green chilies<\/li>\n<li>1 onion<\/li>\n<li>1 tablespoon mustard seeds<\/li>\n<li>1 tablespoon oil<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>Thakkali Chutney is beloved for its zesty taste that complements dosas, idlis, or even rice. The freshness of tomatoes combined with the heat of chilies creates a burst of flavor that brightens up any dish. Many families cherish this recipe, often passing it down through generations!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/saravana-bhavan-tomato-chutney-recipe-tomato-chutney-1735711792.jpg\" alt=\"Saravana Bhavan Tomato Chutney Recipe | Tomato Chutney ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=5WmofqHvGIQ\" target=\"_blank\">Saravana Bhavan Tomato Chutney Recipe | Tomato Chutney &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/simple-tasty-tomato-chutney-tomato-chutney-recipe-1735711792.jpg\" alt=\"Simple &amp; Tasty Tomato Chutney\/ Tomato Chutney Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=nlcYtMAqDCA\" target=\"_blank\">Simple &amp; Tasty Tomato Chutney\/ Tomato Chutney Recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/simple-tomato-chutney-for-idli-dosa-tomato-chutney-1735711793.jpg\" alt=\"Simple Tomato Chutney For Idli, Dosa\/ Tomato Chutney ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=mFEqVYZrobs\" target=\"_blank\">Simple Tomato Chutney For Idli, Dosa\/ Tomato Chutney &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kaara_Kuzhambu\"><\/span>Kaara Kuzhambu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chettinad-kara-kuzhambu-kara-kulambu-recipe-1735711749.jpg\" alt=\"Chettinad Kara Kuzhambu, Kara Kulambu Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.kannammacooks.com\/chettinad-kara-kuzhambu-kara-kulambu-recipe\/\" target=\"_blank\">Chettinad Kara Kuzhambu, Kara Kulambu Recipe<\/a><\/strong> from Kannamma Cooks<\/p>\n<p><small>Rating: 4.9. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RebeccaPurple\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/hotel-style-kara-kuzhambu-kara-kuzhambu-recipe-1735711750.jpg\" alt=\"Hotel Style Kara Kuzhambu | Kara Kuzhambu Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.subbuskitchen.com\/hotel-style-kara-kuzhambu-recipe\/\" target=\"_blank\">Hotel Style Kara Kuzhambu | Kara Kuzhambu Recipe<\/a><\/strong> from Subbus Kitchen<\/p>\n<p><small>Rating: 4.1. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BlanchedAlmond\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kara-kuzhambu-recipe-kara-kulambu-recipe-1735711750.jpg\" alt=\"Kara Kuzhambu Recipe | Kara Kulambu Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.yummytummyaarthi.com\/kara-kulambu-brinjal-drumsticks-cooked\/\" target=\"_blank\">Kara Kuzhambu Recipe | Kara Kulambu Recipe<\/a><\/strong> from Yummy Tummy Aarthi<\/p>\n<p><small>Rating: 4.5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This spicy and savory curry is a comforting dish that pairs perfectly with rice. Its bold flavors will wake up your taste buds!<\/p>\n<ul>\n<li>1 cup tamarind extract<\/li>\n<li>1\/2 cup mixed vegetables (like brinjal and drumsticks)<\/li>\n<li>2 tablespoons sambar powder<\/li>\n<li>1 teaspoon mustard seeds<\/li>\n<li>2 tablespoons oil<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>Kaara Kuzhambu shines with its intense flavors and rich aroma, making it a favorite during family meals. The tamarind gives it a tangy kick, while the spices create a warm, comforting sensation. Many consider it a soul-food dish that brings everyone together around the table!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-chinna-vengaya-kaara-kuzhambu-recipe-perfect-for-1735711801.jpg\" alt=\"Spicy Chinna Vengaya Kaara Kuzhambu Recipe | Perfect for ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=FzR33CgGV3E\" target=\"_blank\">Spicy Chinna Vengaya Kaara Kuzhambu Recipe | Perfect for &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/hotel-style-kara-kuzhambu-recipe-1735711801.jpg\" alt=\"Hotel Style Kara Kuzhambu Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=SuC_etdHbjU\" target=\"_blank\">Hotel Style Kara Kuzhambu Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chettinad-kara-kulambu-with-freshly-ground-masala-spicy-1735711801.jpg\" alt=\"Chettinad Kara Kulambu with freshly ground masala | Spicy ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=uCUimkFk1Mc\" target=\"_blank\">Chettinad Kara Kulambu with freshly ground masala | Spicy &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Uppuma\"><\/span>Uppuma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SeaGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/upma-di-verdure-con-farina-di-mais-1735711753.jpg\" alt=\"Upma di verdure con farina di mais\"><\/p>\n<p><strong><a href=\"https:\/\/www.cucchiaio.it\/ricetta\/ricetta-upma-verdure-farina-mais\/\" target=\"_blank\">Upma di verdure con farina di mais<\/a><\/strong> from Il Cucchiaio d&#039;Argento<\/p>\n<p><small>Rating: 5. Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/upma-recipe-andhra-style-rava-upma-1735711754.jpg\" alt=\"Upma Recipe (Andhra style Rava Upma)\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/upma-recipe-how-to-make-upma\/\" target=\"_blank\">Upma Recipe (Andhra style Rava Upma)<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Sienna\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/upma-1735711754.jpg\" alt=\"Upma\"><\/p>\n<p><strong><a href=\"https:\/\/cucinaamoremio.it\/recipe\/upma\/\" target=\"_blank\">Upma<\/a><\/strong> from Cucina Amore Mio<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This savory semolina dish is quick to make and oh-so-satisfying. With a hint of spices and a nutty flavor, it\u2019s a breakfast classic!<\/p>\n<ul>\n<li>1 cup semolina (rava)<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 green chilies, chopped<\/li>\n<li>1 teaspoon mustard seeds<\/li>\n<li>2 tablespoons ghee or oil<\/li>\n<li>Salt to taste<\/li>\n<li>Curry leaves for garnish<\/li>\n<\/ul>\n<p>Uppuma is cherished for its simplicity and quick preparation, making it a go-to meal for busy mornings. The roasted semolina adds a beautiful texture, while the spices create a delightful aroma. Serve it with coconut chutney or pickles for a burst of flavor!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-upma-backtobasics-sanjeev-kapoor-khazana-1735711804.jpg\" alt=\"How to Make Upma | #BacktoBasics | Sanjeev Kapoor Khazana\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=HOzhXHHcito&#038;pp=ygUMI2NsYXNzaWN1cG1h\" target=\"_blank\">How to Make Upma | #BacktoBasics | Sanjeev Kapoor Khazana<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-perfect-rava-upma-sooji-upma-recipe-easy-1735711804.jpg\" alt=\"How to make Perfect Rava Upma | Sooji Upma Recipe | Easy ...\"><\/p>\n<p><a href=\"https:\/\/m.youtube.com\/watch?v=J14YXUZeT3k&#038;t=240s\" target=\"_blank\">How to make Perfect Rava Upma | Sooji Upma Recipe | Easy &#8230;<\/a><br \/><small>(m.youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/rava-upma-recipe-veg-rava-upma-breakfast-recipes-1735711804.jpg\" alt=\"Rava Upma Recipe\/ Veg Rava Upma\/ Breakfast Recipes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=NdfBxJzMuFY\" target=\"_blank\">Rava Upma Recipe\/ Veg Rava Upma\/ Breakfast Recipes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Puliyodarai\"><\/span>Puliyodarai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Cornsilk\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mixed-vegetable-molagootal-recipe-1735711758.jpg\" alt=\"Mixed Vegetable Molagootal Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/sandhyahariharan.co.uk\/molagootal-recipe\/\" target=\"_blank\">Mixed Vegetable Molagootal Recipe<\/a><\/strong> from Sandhya&#039;s Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:OldLace\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/keerai-molagootal-palakkad-style-spinach-lentil-curry-1735711758.jpg\" alt=\"Keerai Molagootal \/ Palakkad Style Spinach Lentil Curry\"><\/p>\n<p><strong><a href=\"https:\/\/masalachilli.com\/keerai-molagootal-palakkad-style-spinach-lentil-curry\/\" target=\"_blank\">Keerai Molagootal \/ Palakkad Style Spinach Lentil Curry<\/a><\/strong> from Masalachilli<\/p>\n<p><small>Rating: 4.6. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Coral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/keerai-molagootal-recipe-1735711759.jpg\" alt=\"Keerai Molagootal recipe\"><\/p>\n<p><strong><a href=\"https:\/\/blogexplore.com\/food\/curries-gravies\/keerai-molagootal-palakkad-recipe\/\" target=\"_blank\">Keerai Molagootal recipe<\/a><\/strong> from Blogexplore<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This tangy tamarind rice is a favorite for picnics and special occasions. The rich flavors and vibrant colors make it utterly delightful!<\/p>\n<ul>\n<li>2 cups cooked rice<\/li>\n<li>1\/4 cup tamarind paste<\/li>\n<li>2 tablespoons puliyodarai powder<\/li>\n<li>1 teaspoon mustard seeds<\/li>\n<li>2 tablespoons oil<\/li>\n<li>Curry leaves for garnish<\/li>\n<\/ul>\n<p>Puliyodarai is loved for its tangy and spicy profile, which makes it a standout dish at any meal. The tamarind gives it a unique flavor that\u2019s both refreshing and satisfying. This dish is also known for its longevity, making it perfect for lunchboxes or outings!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experience the vibrant flavors and heartwarming comfort of eight delightful Palakkad Iyer recipes that are sure to uplift your spirits and tantalize your taste buds.<\/p>\n","protected":false},"author":2,"featured_media":207321,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":4,"footnotes":""},"categories":[31],"tags":[18259,523,18260,18258,708,12954,12671,3293],"internal_tag":[24707],"class_list":["post-186489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","tag-coconut-milk-payasam","tag-culinary-arts","tag-mixed-vegetable-avial","tag-palakkad-iyer-recipes","tag-recipe-types","tag-south-indian-dishes","tag-traditional-foods","tag-vegetarian-cuisine"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/186489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=186489"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/186489\/revisions"}],"predecessor-version":[{"id":556629,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/186489\/revisions\/556629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/207321"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=186489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=186489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=186489"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=186489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}