{"id":189109,"date":"2025-01-08T00:00:00","date_gmt":"2025-01-07T17:00:00","guid":{"rendered":"http:\/\/ostrali.com\/foodr\/?p=189109"},"modified":"2026-01-11T07:01:43","modified_gmt":"2026-01-11T00:01:43","slug":"ulavalu-in-telugu-recipes","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/ulavalu-in-telugu-recipes\/","title":{"rendered":"18+ Homemade Ulavalu Recipes That Will Delight Your Taste Buds and Impress Your Friends!"},"content":{"rendered":"<p>Have you ever tasted ulavalu and been left craving more? This unique dish is not just a meal; it&#8217;s an experience bursting with flavor and tradition. Let\u2019s explore some delightful homemade ulavalu recipes that will surely impress your friends and leave your taste buds dancing!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/ulavalu-in-telugu-recipes\/#Classic_Ulavalu_with_Tangy_Tamarind_Sauce\" >Classic Ulavalu with Tangy Tamarind Sauce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/ulavalu-in-telugu-recipes\/#Spicy_Ulavalu_with_Coconut_Chutney\" >Spicy Ulavalu with Coconut Chutney<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/ulavalu-in-telugu-recipes\/#Herbed_Ulavalu_with_Yogurt_Drizzle\" >Herbed Ulavalu with Yogurt Drizzle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/ulavalu-in-telugu-recipes\/#Sweet_Ulavalu_with_Coconut_and_Jaggery_Filling\" >Sweet Ulavalu with Coconut and Jaggery Filling<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/ulavalu-in-telugu-recipes\/#Vegetable-Stuffed_Ulavalu\" >Vegetable-Stuffed Ulavalu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/ulavalu-in-telugu-recipes\/#Ulavalu_Chaat\" >Ulavalu Chaat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/ulavalu-in-telugu-recipes\/#Ulavalu_with_Garlic_and_Mustard_Seeds\" >Ulavalu with Garlic and Mustard Seeds<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Classic_Ulavalu_with_Tangy_Tamarind_Sauce\"><\/span>Classic Ulavalu with Tangy Tamarind Sauce<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/10361459\/pexels-photo-10361459.jpeg?w=1000\" alt=\"Classic Ulavalu with Tangy Tamarind Sauce\" title=\"Classic Ulavalu with Tangy Tamarind Sauce\" \/><figcaption align=\"center\"><small>Image by Mohamad Sadek on <a href=\"https:\/\/www.pexels.com\/photo\/cloe-up-photo-of-crisp-chicken-on-bread-served-on-wooden-tray-10361459\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightCyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulava-charu-1735719760.jpg\" alt=\"ULAVA CHARU\"><\/p>\n<p><strong><a href=\"https:\/\/www.mycurryveda.com\/ulava-charu\/\" target=\"_blank\">ULAVA CHARU<\/a><\/strong> from mycurryveda<\/p>\n<p><small>Ingredients: Horse gram, tomato, curry leaves, garlic, mustard seeds Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Salmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulava-charu-andhra-style-1735719761.jpg\" alt=\"Ulava Charu - Andhra Style\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/us\/recipes\/3992694-ulava-charu-andhra-style\" target=\"_blank\">Ulava Charu &#8211; Andhra Style<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Horse gram, curry leaves, green chilies, sugar, mustard seeds <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSeaGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulavacharu-recipe-1735719761.jpg\" alt=\"Ulavacharu Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/ulavacharu\/\" target=\"_blank\">Ulavacharu Recipe<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 5. Ingredients: Horse gram, lentils, tamarind, curry leaves, green chilies Total Time: 2 hr 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This classic recipe combines the chewy goodness of ulavalu with a zesty tamarind sauce. The tanginess cuts through the richness, making every bite a flavor explosion. It\u2019s a wonderful dish that\u2019s perfect for sharing!<\/p>\n<ul>\n<li>1 cup ulavalu (rice flour)<\/li>\n<li>2 cups water<\/li>\n<li>1 tsp salt<\/li>\n<li>1\/2 cup tamarind pulp<\/li>\n<li>1 tbsp jaggery (or brown sugar)<\/li>\n<li>1\/2 tsp chili powder<\/li>\n<li>Fresh coriander for garnish<\/li>\n<\/ul>\n<p>This recipe stands out for its balance of flavors. The tamarind sauce, sweetened with jaggery, creates a perfect harmony that complements the ulavalu\u2019s texture. Serve this dish warm, and watch as your friends come back for seconds!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tangy-and-sweet-tamarind-sauce-recipe-versatile-and-1735719800.jpg\" alt=\"Tangy and Sweet Tamarind Sauce Recipe | Versatile and ...\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@the_chef_girlfriend\/video\/7346225759654120710?lang=it-IT\" target=\"_blank\">Tangy and Sweet Tamarind Sauce Recipe | Versatile and &#8230;<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tamarind-sauce-recipe-how-to-make-amazing-sauce-1735719801.jpg\" alt=\"Tamarind Sauce Recipe \/How to Make Amazing Sauce ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=mv0yOPq94QA\" target=\"_blank\">Tamarind Sauce Recipe \/How to Make Amazing Sauce &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulava-charu-horsegram-recipe-ulavacharu-ulavalu-1735719801.jpg\" alt=\"Ulava charu | Horsegram Recipe #ulavacharu #ulavalu\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7ECcPIKSpPs&#038;pp=ygUMI3VsYXZhX2NoYXJ1\" target=\"_blank\">Ulava charu | Horsegram Recipe #ulavacharu #ulavalu<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Ulavalu_with_Coconut_Chutney\"><\/span>Spicy Ulavalu with Coconut Chutney<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/9557674\/pexels-photo-9557674.jpeg?w=1000\" alt=\"Spicy Ulavalu with Coconut Chutney\" title=\"Spicy Ulavalu with Coconut Chutney\" \/><figcaption align=\"center\"><small>Image by Saveurs Secretes on <a href=\"https:\/\/www.pexels.com\/photo\/traditional-foods-on-a-banana-leaf-9557674\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Chartreuse\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kollu-chutney-horse-gram-chutney-1735719763.jpg\" alt=\"Kollu Chutney | Horse Gram Chutney\"><\/p>\n<p><strong><a href=\"https:\/\/www.vidhyashomecooking.com\/kollu-chutney-horse-gram-chutney\/\" target=\"_blank\">Kollu Chutney | Horse Gram Chutney<\/a><\/strong> from Vidhya\u2019s Vegetarian Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SlateBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/hourse-gram-ulavalu-chutney-recipe-by-praveena-m-at-betterbutter-1735719764.jpg\" alt=\"Hourse gram \/ Ulavalu chutney recipe by Praveena M at BetterButter\"><\/p>\n<p><strong><a href=\"https:\/\/www.betterbutter.in\/recipe\/163625\/hourse-gram-ulavalu-chutney\" target=\"_blank\">Hourse gram \/ Ulavalu chutney recipe by Praveena M at BetterButter<\/a><\/strong> from BetterButter<\/p>\n<p><small>Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LemonChiffon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/173-easy-and-tasty-horse-gram-recipes-by-home-cooks-1735719764.jpg\" alt=\"173 easy and tasty horse gram recipes by home cooks\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/search\/horse%20gram%20recipe\" target=\"_blank\">173 easy and tasty horse gram recipes by home cooks<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you love a bit of heat, this spicy ulavalu recipe is for you. The fiery blend of spices makes this dish a real crowd-pleaser, especially when paired with creamy coconut chutney. It\u2019s a guaranteed hit at any gathering!<\/p>\n<ul>\n<li>1 cup ulavalu<\/li>\n<li>1 tbsp red chili powder<\/li>\n<li>1 tsp turmeric powder<\/li>\n<li>1 cup coconut, grated<\/li>\n<li>2 green chilies<\/li>\n<li>1\/2 tbsp mustard seeds<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>The combination of spicy ulavalu and cooling coconut chutney creates a delightful contrast that\u2019s sure to impress your friends. The mustard seeds add an extra crunch, making each bite more exciting. This dish is not just a meal; it\u2019s a flavorful adventure!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/hot-red-chilli-hot-coconut-chutney-by-vahchef-1735719805.jpg\" alt=\"Hot - Red Chilli Hot Coconut Chutney - By VahChef ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Se0LGkgQ3U0\" target=\"_blank\">Hot &#8211; Red Chilli Hot Coconut Chutney &#8211; By VahChef &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-garlic-dosa-coconut-chutney-garlic-dosa-chutney-1735719805.jpg\" alt=\"Spicy Garlic Dosa &amp; Coconut Chutney\/ Garlic Dosa\/ Chutney ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=2ImSVt9wiWw\" target=\"_blank\">Spicy Garlic Dosa &amp; Coconut Chutney\/ Garlic Dosa\/ Chutney &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/coconut-chutney-by-vahchef-@-vahrehvah.com-1735719805.jpg\" alt=\"Coconut Chutney - By VahChef @ VahRehVah.com\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=11_MFw24Lto\" target=\"_blank\">Coconut Chutney &#8211; By VahChef @ VahRehVah.com<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Herbed_Ulavalu_with_Yogurt_Drizzle\"><\/span>Herbed Ulavalu with Yogurt Drizzle<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/8805428\/pexels-photo-8805428.jpeg?w=1000\" alt=\"Herbed Ulavalu with Yogurt Drizzle\" title=\"Herbed Ulavalu with Yogurt Drizzle\" \/><figcaption align=\"center\"><small>Image by Mike Jones on <a href=\"https:\/\/www.pexels.com\/photo\/close-up-shot-of-a-person-holding-honey-dipper-8805428\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:YellowGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulava-charu-1735719771.jpg\" alt=\"ULAVA CHARU\"><\/p>\n<p><strong><a href=\"https:\/\/www.mycurryveda.com\/ulava-charu\/\" target=\"_blank\">ULAVA CHARU<\/a><\/strong> from mycurryveda<\/p>\n<p><small>Ingredients: Horse gram, tomato, curry leaves, garlic, mustard seeds Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:IndianRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulava-charu-andhra-style-1735719771.jpg\" alt=\"Ulava Charu - Andhra Style\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/us\/recipes\/3992694-ulava-charu-andhra-style\" target=\"_blank\">Ulava Charu &#8211; Andhra Style<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Horse gram, curry leaves, green chilies, sugar, mustard seeds <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SandyBrown\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulavacharu-recipe-1735719771.jpg\" alt=\"Ulavacharu Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/ulavacharu\/\" target=\"_blank\">Ulavacharu Recipe<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 5. Ingredients: Horse gram, lentils, tamarind, curry leaves, green chilies Total Time: 2 hr 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis herbed version of ulavalu is fresh and vibrant, perfect for a light meal or appetizer. The herbs lend a delightful aroma, while the yogurt adds a creamy tang. It\u2019s a refreshing choice that\u2019s both satisfying and healthy!<\/p>\n<ul>\n<li>1 cup ulavalu<\/li>\n<li>1\/2 cup fresh parsley, chopped<\/li>\n<li>1\/2 cup fresh mint, chopped<\/li>\n<li>1 cup yogurt<\/li>\n<li>1 tbsp lemon juice<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This recipe shines with its simple yet bold flavors. The fresh herbs elevate the ulavalu, creating a dish that feels revitalizing. Drizzling yogurt on top adds a perfect creamy finish that your friends will rave about!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/herby-oil-with-yogurt-1735719811.jpg\" alt=\"HERBY OIL WITH YOGURT\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=lq727I68qpE\" target=\"_blank\">HERBY OIL WITH YOGURT<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/yogurt-dipping-sauce-with-garlic-herbs-1735719811.jpg\" alt=\"Yogurt Dipping Sauce with Garlic &amp; Herbs\"><\/p>\n<p><a href=\"https:\/\/www.pinterest.com\/pin\/yogurt-dipping-sauce-with-garlic-herbs--787567053608539109\/\" target=\"_blank\">Yogurt Dipping Sauce with Garlic &amp; Herbs<\/a><br \/><small>(pinterest.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/high-protein-dal-recipe-horse-gram-recipe-ulavalu-recipe-1735719812.jpg\" alt=\"High Protein Dal Recipe | Horse Gram Recipe | Ulavalu Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=FwwWIyJWFOI\" target=\"_blank\">High Protein Dal Recipe | Horse Gram Recipe | Ulavalu Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sweet_Ulavalu_with_Coconut_and_Jaggery_Filling\"><\/span>Sweet Ulavalu with Coconut and Jaggery Filling<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Lavender\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kollu-urundai-how-to-make-horse-gram-ladoo-1735719773.jpg\" alt=\"Kollu Urundai | How to make Horse Gram Ladoo\"><\/p>\n<p><strong><a href=\"https:\/\/www.cooking4allseasons.com\/kollu-urundai-horsegram-laddu\/\" target=\"_blank\">Kollu Urundai | How to make Horse Gram Ladoo<\/a><\/strong> from Cooking 4 all Seasons<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:MistyRose\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/instant-horse-gram-soup-1735719774.jpg\" alt=\"Instant horse gram soup\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/us\/recipes\/11270266-instant-horse-gram-soup\" target=\"_blank\">Instant horse gram soup<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Orchid\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kollu-dosai-horsegram-lentil-dosa-recipe-1735719774.jpg\" alt=\"Kollu Dosai, Horsegram lentil dosa recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.kannammacooks.com\/kollu-dosai-recipe\/\" target=\"_blank\">Kollu Dosai, Horsegram lentil dosa recipe<\/a><\/strong> from Kannamma Cooks<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pFor those with a sweet tooth, this ulavalu recipe is a dream come true. The warm, gooey filling of coconut and jaggery is enveloped in soft ulavalu, making it a comforting treat. It\u2019s a perfect dessert or snack that\u2019s hard to resist!<\/p>\n<ul>\n<li>1 cup ulavalu<\/li>\n<li>1\/2 cup grated coconut<\/li>\n<li>1\/2 cup jaggery, grated<\/li>\n<li>1\/4 tsp cardamom powder<\/li>\n<li>2 tbsp ghee (clarified butter)<\/li>\n<li>Water as needed<\/li>\n<\/ul>\n<p>    &lt;pThis recipe is special because it combines the sweetness of jaggery with the rich flavor of coconut. Each bite is like a warm hug, making it a perfect comfort food. Your friends will be delighted when they discover this hidden gem at your table!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/quick-easy-coconut-jaggery-sweet-with-only-two-1735719820.jpg\" alt=\"||Quick &amp; Easy Coconut Jaggery Sweet With Only Two ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=oXpahzKXNrU\" target=\"_blank\">||Quick &amp; Easy Coconut Jaggery Sweet With Only Two &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/coconut-jaggery-sweet-poha-recipesweet-avul-recipe-1735719820.jpg\" alt=\"Coconut Jaggery Sweet poha recipe\/Sweet Avul Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=CkqQi-TVSnI\" target=\"_blank\">Coconut Jaggery Sweet poha recipe\/Sweet Avul Recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/horse-gram-bobbatlu-horse-gram-sweet-vahrehvah-1735719820.jpg\" alt=\"Horse gram bobbatlu, Horse gram sweet | vahrehvah\"><\/p>\n<p><a href=\"https:\/\/www.vahrehvah.com\/horse-gram-ulava-bobbatlu\" target=\"_blank\">Horse gram bobbatlu, Horse gram sweet | vahrehvah<\/a><br \/><small>(vahrehvah.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vegetable-Stuffed_Ulavalu\"><\/span>Vegetable-Stuffed Ulavalu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>    &lt;pElevate your ulavalu game with this colorful vegetable-stuffed version. Bursting with nutrients and flavors, these stuffed treats are wholesome and satisfying. They\u2019re perfect for a lunch or dinner that feels a bit special!<\/p>\n<ul>\n<li>1 cup ulavalu<\/li>\n<li>1 cup mixed vegetables (carrots, peas, beans)<\/li>\n<li>1 onion, finely chopped<\/li>\n<li>2 green chilies, chopped<\/li>\n<li>1 tsp cumin seeds<\/li>\n<li>Salt to taste<\/li>\n<li>Oil for cooking<\/li>\n<\/ul>\n<p>    &lt;pWhat makes this recipe stand out is its versatility. You can use any vegetables you have on hand, making it a great way to clean out the fridge! The result is a colorful dish that not only looks good but tastes amazing!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/weight-loss-cholesterol-reducing-stuffed-paratha-gluten-1735719825.jpg\" alt=\"Weight Loss Cholesterol Reducing Stuffed Paratha | Gluten ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=AMzuE1k5MHo\" target=\"_blank\">Weight Loss Cholesterol Reducing Stuffed Paratha | Gluten &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/vegetable-rolls-sri-lankan-style-1735719825.jpg\" alt=\"Vegetable Rolls (Sri Lankan Style)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=T7TLIv1HgZk&#038;lc=UgjcJT2Zovlai3gCoAEC\" target=\"_blank\">Vegetable Rolls (Sri Lankan Style)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulavalu-chaat-recipehorse-gram-lentils-chaatprotein-rich-1735719826.jpg\" alt=\"Ulavalu Chaat Recipe|Horse Gram Lentils Chaat|Protein Rich ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=x_5OsZo4qnY\" target=\"_blank\">Ulavalu Chaat Recipe|Horse Gram Lentils Chaat|Protein Rich &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ulavalu_Chaat\"><\/span>Ulavalu Chaat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:MistyRose\">\n<p><strong><a href=\"https:\/\/www.vahrehvah.com\/horse-gram-ulava-bobbatlu\" target=\"_blank\">HORSE GRAM &#8211; ULAVA BOBBATLU<\/a><\/strong> from Vahrehvah.com<\/p>\n<p><small>Rating: 3.1. Ingredients: Tea, fennel, horsegram, jaggery, all purpose flour Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Blue\">\n<p><strong><a href=\"https:\/\/hebbarskitchen.com\/kollu-rasam-recipe-kollu-soup-recipe\/\" target=\"_blank\">kollu rasam recipe | kollu soup recipe | south indian ulavalu rasam<\/a><\/strong> from Hebbar&#039;s Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Urad dal, kollu, methi, horsegram, mustard Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightBlue\">\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/ulavacharu\/\" target=\"_blank\">Ulavacharu Recipe<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 5. Ingredients: Horse gram, lentils, tamarind, curry leaves, green chilies Total Time: 2 hr 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis playful take on ulavalu transforms it into a delightful chaat, perfect for snacking. The combination of spices and toppings creates an explosion of flavors in every bite. It\u2019s a fun dish that your friends will love to dig into!<\/p>\n<ul>\n<li>1 cup ulavalu<\/li>\n<li>1\/2 cup boiled chickpeas<\/li>\n<li>1\/2 cup diced tomatoes<\/li>\n<li>1\/4 cup chopped onions<\/li>\n<li>1\/4 cup tamarind chutney<\/li>\n<li>1\/4 cup yogurt<\/li>\n<li>Chaat masala to taste<\/li>\n<\/ul>\n<p>    &lt;pThis chaat recipe is special because it brings together different textures and flavors, making it a party in your mouth! The combination of tangy chutney and creamy yogurt makes each bite irresistibly good. It\u2019s the perfect dish to share at gatherings, sparking conversations and smiles!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulavalu-chaat-recipehorse-gram-lentils-chaatprotein-rich-1735719829.jpg\" alt=\"Ulavalu Chaat Recipe|Horse Gram Lentils Chaat|Protein Rich ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=x_5OsZo4qnY\" target=\"_blank\">Ulavalu Chaat Recipe|Horse Gram Lentils Chaat|Protein Rich &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/recipe-horse-gram-ulavalu-chaat-recipe-with-english-1735719829.jpg\" alt=\"Recipe - Horse Gram (Ulavalu) Chaat Recipe With English ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=TTAYb6rdreg\" target=\"_blank\">Recipe &#8211; Horse Gram (Ulavalu) Chaat Recipe With English &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/\u0c09\u0c32\u0c35\u0c32\u0c24\u0c4b-\u0c17\u0c41\u0c17\u0c4d\u0c17\u0c3f\u0c33\u0c4d\u0c32\u0c41-ulava-guggillu-ulavalu-tho-chat-recipe-1735719829.jpg\" alt=\"\u0c09\u0c32\u0c35\u0c32\u0c24\u0c4b \u0c17\u0c41\u0c17\u0c4d\u0c17\u0c3f\u0c33\u0c4d\u0c32\u0c41 | ulava guggillu | Ulavalu tho chat recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=PG0KdpGfYCE\" target=\"_blank\">\u0c09\u0c32\u0c35\u0c32\u0c24\u0c4b \u0c17\u0c41\u0c17\u0c4d\u0c17\u0c3f\u0c33\u0c4d\u0c32\u0c41 | ulava guggillu | Ulavalu tho chat recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ulavalu_with_Garlic_and_Mustard_Seeds\"><\/span>Ulavalu with Garlic and Mustard Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Cyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulava-gudalu-1735719795.jpg\" alt=\"ULAVA GUDALU\"><\/p>\n<p><strong><a href=\"https:\/\/www.mycurryveda.com\/ulava-gudalu\/\" target=\"_blank\">ULAVA GUDALU<\/a><\/strong> from mycurryveda<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Sienna\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulava-charu-andhra-style-1735719795.jpg\" alt=\"Ulava Charu - Andhra Style\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/recipes\/3992694-ulava-charu-andhra-style\" target=\"_blank\">Ulava Charu &#8211; Andhra Style<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Ivory\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulava-charu-or-kollu-rasam-1735719795.jpg\" alt=\"Ulava Charu or Kollu Rasam\"><\/p>\n<p><strong><a href=\"https:\/\/aahaaramonline.com\/ulava-charu-kollu-rasam-recipe\/\" target=\"_blank\">Ulava Charu or Kollu Rasam<\/a><\/strong> from \u00e3h\u00e3ram<\/p>\n<p><small>Rating: 5. Ingredients: 9 h <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis savory version of ulavalu is infused with garlic and mustard seeds, giving it a punch of flavor that\u2019s hard to resist. It\u2019s a simple recipe that makes for a great side dish or a snack on its own. Your friends will love how much flavor can come from just a few ingredients!<\/p>\n<ul>\n<li>1 cup ulavalu<\/li>\n<li>4 cloves garlic, minced<\/li>\n<li>1\/2 tsp mustard seeds<\/li>\n<li>1 tbsp oil<\/li>\n<li>Salt to taste<\/li>\n<li>Fresh coriander for garnish<\/li>\n<\/ul>\n<p>    &lt;pThis recipe is beloved for its straightforward approach and bold flavors. The garlic and mustard seeds create a delightful aroma that fills your kitchen, inviting everyone to gather around. It\u2019s a dish that brings people together, creating a cozy atmosphere and hearty conversations!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unleash your culinary creativity with these seven mouthwatering ulavalu recipes that promise to tantalize your taste buds and wow your friends at your next gathering.<\/p>\n","protected":false},"author":2,"featured_media":208271,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[32],"tags":[502,520,18067,16173,1377,18069,18068,1076],"internal_tag":[],"class_list":["post-189109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","tag-culinary-techniques","tag-flavor-combinations","tag-homemade-ulavalu-recipes","tag-regional-cuisine","tag-snack-options","tag-spicy-ulavalu-variations","tag-tangy-tamarind-sauce","tag-traditional-dishes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/189109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=189109"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/189109\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/208271"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=189109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=189109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=189109"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=189109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}