{"id":191909,"date":"2025-01-08T00:00:00","date_gmt":"2025-01-07T17:00:00","guid":{"rendered":"http:\/\/ostrali.com\/foodr\/?p=191909"},"modified":"2026-01-11T07:01:41","modified_gmt":"2026-01-11T00:01:41","slug":"sambar-recipe-using-mtr-sambar-powder","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/sambar-recipe-using-mtr-sambar-powder\/","title":{"rendered":"24+ Favorite Ways to Make Delicious Sambar with MTR Sambar Powder You\u2019ll Love!"},"content":{"rendered":"<p>Are you ready to explore the world of Sambar? This delicious South Indian lentil stew is packed with flavors that will warm your heart and soul. With MTR Sambar Powder, you can whip up a delightful pot of Sambar that\u2019s sure to impress your friends and family!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/sambar-recipe-using-mtr-sambar-powder\/#Classic_Vegetable_Sambar\" >Classic Vegetable Sambar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/sambar-recipe-using-mtr-sambar-powder\/#Spicy_Tomato_Sambar\" >Spicy Tomato Sambar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/sambar-recipe-using-mtr-sambar-powder\/#Coconut_Sambar\" >Coconut Sambar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/sambar-recipe-using-mtr-sambar-powder\/#Dal_Fry_Sambar\" >Dal Fry Sambar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/sambar-recipe-using-mtr-sambar-powder\/#Mixed_Bean_Sambar\" >Mixed Bean Sambar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/sambar-recipe-using-mtr-sambar-powder\/#Spinach_Sambar\" >Spinach Sambar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/sambar-recipe-using-mtr-sambar-powder\/#Paneer_Sambar\" >Paneer Sambar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/sambar-recipe-using-mtr-sambar-powder\/#Sweet_Potato_Sambar\" >Sweet Potato Sambar<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Classic_Vegetable_Sambar\"><\/span>Classic Vegetable Sambar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/20422130\/pexels-photo-20422130.jpeg?w=1000\" alt=\"Classic Vegetable Sambar\" title=\"Classic Vegetable Sambar\" \/><figcaption align=\"center\"><small>Image by Jack Baghel on <a href=\"https:\/\/www.pexels.com\/photo\/pizza-on-plate-20422130\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Cyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/traditional-sambar-recipe-1735728027.jpg\" alt=\"Traditional Sambar Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.vegrecipesofindia.com\/sambhar-recipe-a-method-made-easy\/\" target=\"_blank\">Traditional Sambar Recipe<\/a><\/strong> from Dassana&#039;s Veg Recipes<\/p>\n<p><small>Rating: 4.9. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Peru\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sambar-recipe-how-to-make-sambar-1735728027.jpg\" alt=\"Sambar Recipe, How to Make Sambar\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/andhra-sambar-recipe-how-to-make-south-indian-sambar\/\" target=\"_blank\">Sambar Recipe, How to Make Sambar<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Peru\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sambar-recipe-authentic-south-indian-sambar-recipe-1735728028.jpg\" alt=\"Sambar Recipe | Authentic South Indian Sambar Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.yummytummyaarthi.com\/vegetable-sambar-recipe-veg-sambar\/\" target=\"_blank\">Sambar Recipe | Authentic South Indian Sambar Recipe<\/a><\/strong> from Yummy Tummy Aarthi<\/p>\n<p><small>Rating: 4.7. Ingredients: 55 min Total Time: 55 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This traditional Sambar is bursting with flavors from fresh vegetables and lentils. The cooking technique is straightforward, allowing the ingredients to shine while MTR Sambar Powder adds that authentic touch.<\/p>\n<ul>\n<li>1 cup toor dal (split pigeon peas)<\/li>\n<li>1 medium onion, chopped<\/li>\n<li>1 medium tomato, chopped<\/li>\n<li>1 cup mixed vegetables (carrots, beans, potatoes)<\/li>\n<li>2-3 tablespoons MTR Sambar Powder<\/li>\n<li>1 teaspoon mustard seeds<\/li>\n<li>2 tablespoons oil<\/li>\n<li>Salt to taste<\/li>\n<li>Fresh coriander leaves for garnish<\/li>\n<\/ul>\n<p>This recipe is a family favorite because of its wholesome goodness. The combination of lentils and veggies, along with the aromatic spices from the MTR Sambar Powder, creates a comforting dish perfect for any meal of the day.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/restaurant-style-sambhar-recipe-mixed-vegetable-sambar-1735728087.jpg\" alt=\"Restaurant Style Sambhar Recipe | Mixed Vegetable Sambar ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=t37lXH5QcnU\" target=\"_blank\">Restaurant Style Sambhar Recipe | Mixed Vegetable Sambar &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mixed-vegetable-sambar-south-indian-recipes-by-archanas-1735728088.jpg\" alt=\"Mixed Vegetable Sambar - South Indian Recipes by Archana&#039;s ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=0NPzmyRqmss\" target=\"_blank\">Mixed Vegetable Sambar &#8211; South Indian Recipes by Archana&#039;s &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/hotel-style-sambar-recipe-sambar-recipe-mixed-1735728088.jpg\" alt=\"Hotel Style Sambar Recipe | Sambar Recipe | Mixed ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=TqAMU5bNdT4\" target=\"_blank\">Hotel Style Sambar Recipe | Sambar Recipe | Mixed &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Tomato_Sambar\"><\/span>Spicy Tomato Sambar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/28107046\/pexels-photo-28107046.jpeg?w=1000\" alt=\"Spicy Tomato Sambar\" title=\"Spicy Tomato Sambar\" \/><figcaption align=\"center\"><small>Image by Kavya Pothabattula on <a href=\"https:\/\/www.pexels.com\/photo\/dosa-28107046\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Chartreuse\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/10-minute-instant-tomato-sambar-1735728040.jpg\" alt=\"10-Minute Instant Tomato Sambar\"><\/p>\n<p><strong><a href=\"https:\/\/curryandvanilla.com\/instant-tomato-sambar-no-dal-thakkali-sambar\/\" target=\"_blank\">10-Minute Instant Tomato Sambar<\/a><\/strong> from CurryandVanilla<\/p>\n<p><small>Ingredients: Coconut oil, sambar powder, curry leaves, green chilies, mustard seeds Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-sambar-recipe-thakkali-sambar-tomato-sambar-for-idli-dosa-1735728040.jpg\" alt=\"tomato sambar recipe | thakkali sambar | tomato sambar for idli &amp; dosa\"><\/p>\n<p><strong><a href=\"https:\/\/hebbarskitchen.com\/tomato-sambar-recipe-thakkali-sambar\/\" target=\"_blank\">tomato sambar recipe | thakkali sambar | tomato sambar for idli &amp; dosa<\/a><\/strong> from Hebbar&#039;s Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Toor dal, sambar powder, mustard, tamarind, tomato Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-sambar-recipe-thakkali-sambar-recipe-1735728040.jpg\" alt=\"Tomato Sambar Recipe | Thakkali Sambar Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.yummytummyaarthi.com\/easy-tomato-sambar-recipe-thakkali\/\" target=\"_blank\">Tomato Sambar Recipe | Thakkali Sambar Recipe<\/a><\/strong> from Yummy Tummy Aarthi<\/p>\n<p><small>Rating: 5. Ingredients: Masoor dal, kaya, mustard seeds, chopped tomatoes Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pIf you love tomatoes, this spicy twist on Sambar will have you coming back for more. It&#039;s tangy, spicy, and oh-so-delicious, making it a great side with rice or idlis!<\/p>\n<ul>\n<li>3 large ripe tomatoes, chopped<\/li>\n<li>1\/2 cup toor dal<\/li>\n<li>1 onion, finely chopped<\/li>\n<li>3-4 green chilies, slit<\/li>\n<li>2-3 tablespoons MTR Sambar Powder<\/li>\n<li>1 teaspoon cumin seeds<\/li>\n<li>1 tablespoon oil<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>This dish is popular for its bright color and vibrant flavor. The tomatoes give it a lovely tanginess, while the MTR Sambar Powder adds depth, making it a fantastic complement to any Indian meal.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roadside-tomato-sambar-tiffin-sidedish-recipes-sambar-1735728091.jpg\" alt=\"Roadside Tomato Sambar | Tiffin Sidedish recipes | Sambar\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7l9xQNZUAtk\" target=\"_blank\">Roadside Tomato Sambar | Tiffin Sidedish recipes | Sambar<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-sambar-without-dal-\u2763\ufe0f-thakkali-sambar-\u2763\ufe0f-side-1735728091.jpg\" alt=\"Tomato Sambar without Dal \u2763\ufe0f Thakkali Sambar \u2763\ufe0f Side ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/kayus_kitchen\/reel\/C4VMncWRQMD\/\" target=\"_blank\">Tomato Sambar without Dal \u2763\ufe0f Thakkali Sambar \u2763\ufe0f Side &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-sambar-tomato-saaru-tomato-sambar-recipe-1735728091.jpg\" alt=\"Tomato Sambar | Tomato Saaru |Tomato Sambar Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7tlelfOcIWQ\" target=\"_blank\">Tomato Sambar | Tomato Saaru |Tomato Sambar Recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Coconut_Sambar\"><\/span>Coconut Sambar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/28107046\/pexels-photo-28107046.jpeg?w=1000\" alt=\"Coconut Sambar\" title=\"Coconut Sambar\" \/><figcaption align=\"center\"><small>Image by Kavya Pothabattula on <a href=\"https:\/\/www.pexels.com\/photo\/dosa-28107046\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Chocolate\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/coconut-sambar-recipe-1735728043.jpg\" alt=\"Coconut Sambar Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.yummytummyaarthi.com\/coconut-sambar-recipe-thengai\/\" target=\"_blank\">Coconut Sambar Recipe<\/a><\/strong> from Yummy Tummy Aarthi<\/p>\n<p><small>Ingredients: 55 min Total Time: 55 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/udupi-sambar-recipe-coconut-sambar-recipe-potato-onion-sambar-1735728044.jpg\" alt=\"udupi sambar recipe | coconut sambar recipe | potato onion sambar\"><\/p>\n<p><strong><a href=\"https:\/\/hebbarskitchen.com\/udupi-sambar-recipe-coconut-sambar\/\" target=\"_blank\">udupi sambar recipe | coconut sambar recipe | potato onion sambar<\/a><\/strong> from Hebbar&#039;s Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Ivory\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/varutharacha-sambar-recipe-1735728044.jpg\" alt=\"Varutharacha sambar recipe\"><\/p>\n<p><strong><a href=\"https:\/\/rakskitchen.net\/varutharacha-sambar-recipe-sambar-with-coconut\/\" target=\"_blank\">Varutharacha sambar recipe<\/a><\/strong> from Raks Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This unique variation incorporates coconut, giving the Sambar a rich and creamy texture. It\u2019s a delightful way to mix up your usual routine and introduce a new flavor profile!<\/p>\n<ul>\n<li>1 cup toor dal<\/li>\n<li>1 cup coconut, grated<\/li>\n<li>1 medium onion, chopped<\/li>\n<li>1 cup mixed vegetables (like drumstick and pumpkin)<\/li>\n<li>2 tablespoons MTR Sambar Powder<\/li>\n<li>1 teaspoon mustard seeds<\/li>\n<li>2 tablespoons oil<\/li>\n<li>Salt to taste<\/li>\n<li>Fresh curry leaves<\/li>\n<\/ul>\n<p>Coconut Sambar is special because it adds a creaminess that balances the spices beautifully. The addition of grated coconut elevates the dish, making it a favorite among those who enjoy a milder flavor with plenty of richness.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mixed-vegetable-coconut-sambar-vegetable-sambar-easy-1735728094.jpg\" alt=\"Mixed Vegetable Coconut Sambar | Vegetable Sambar | Easy ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=HGTLDMI40Hg\" target=\"_blank\">Mixed Vegetable Coconut Sambar | Vegetable Sambar | Easy &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/arachuvitta-sambar-recipe-coconut-sambar-freshly-ground-1735728095.jpg\" alt=\"arachuvitta sambar recipe | coconut sambar - freshly ground ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=0MtQjZWNTGs\" target=\"_blank\">arachuvitta sambar recipe | coconut sambar &#8211; freshly ground &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/udupi-sambar-recipe-coconut-sambar-recipe-potato-onion-1735728095.jpg\" alt=\"udupi sambar recipe | coconut sambar recipe | potato onion ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=E4DswimXTL4\" target=\"_blank\">udupi sambar recipe | coconut sambar recipe | potato onion &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Dal_Fry_Sambar\"><\/span>Dal Fry Sambar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-sambar-recipe-for-idlis-1735728052.jpg\" alt=\"EASY SAMBAR RECIPE FOR IDLIS\"><\/p>\n<p><strong><a href=\"https:\/\/www.vegetableplatter.com\/2020\/06\/SambarRecipeforIdlis.html\" target=\"_blank\">EASY SAMBAR RECIPE FOR IDLIS<\/a><\/strong> from Vegetable Platter<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Thistle\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sambar-recipe-how-to-make-sambar-1735728052.jpg\" alt=\"Sambar Recipe, How to Make Sambar\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/andhra-sambar-recipe-how-to-make-south-indian-sambar\/\" target=\"_blank\">Sambar Recipe, How to Make Sambar<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/udupi-sambar-1735728052.jpg\" alt=\"Udupi Sambar\"><\/p>\n<p><strong><a href=\"https:\/\/dishcovery.in\/recipes\/udupi-sambar\" target=\"_blank\">Udupi Sambar<\/a><\/strong> from MTR Dishcovery<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This twist combines the classic Sambar with a flavorful dal fry, resulting in a hearty dish that\u2019s perfect for any occasion. It\u2019s a wonderful way to enjoy the best of both worlds!<\/p>\n<ul>\n<li>1 cup toor dal<\/li>\n<li>1 onion, finely chopped<\/li>\n<li>2 tomatoes, chopped<\/li>\n<li>2 tablespoons MTR Sambar Powder<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>1 teaspoon ghee or oil<\/li>\n<li>Salt to taste<\/li>\n<li>Fresh coriander for garnish<\/li>\n<\/ul>\n<p>This recipe is popular because it packs a punch of flavors with the crispy fried onions and the warmth of the spices. It\u2019s comforting and filling, making it a go-to dish for family dinners or gatherings.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dal-fry-how-to-make-dal-fry-using-sambar-powder-dal-fry-recipe-1735728099.jpg\" alt=\"Dal fry\/ How to make dal fry using sambar powder \/Dal fry recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=oDiVVET6N-s\" target=\"_blank\">Dal fry\/ How to make dal fry using sambar powder \/Dal fry recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dal-tadka-recipe-restaurant-style-dal-fry-1735728099.jpg\" alt=\"Dal Tadka Recipe\/ Restaurant Style Dal Fry\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7AuCVt-QrMQ\" target=\"_blank\">Dal Tadka Recipe\/ Restaurant Style Dal Fry<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dal-fry-restaurant-style-lunch-recipes-dal-recipe-1735728100.jpg\" alt=\"Dal Fry Restaurant Style | Lunch Recipes | Dal Recipe\"><\/p>\n<p><a href=\"https:\/\/m.youtube.com\/watch?v=XtvzuziFFBI&#038;t=79s\" target=\"_blank\">Dal Fry Restaurant Style | Lunch Recipes | Dal Recipe<\/a><br \/><small>(m.youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Mixed_Bean_Sambar\"><\/span>Mixed Bean Sambar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Yellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/alasande-beeye-kolomboblack-eyed-beans-sambar-1735728065.jpg\" alt=\"Alasande Beeye Kolombo\/Black-eyed Beans Sambar\"><\/p>\n<p><strong><a href=\"https:\/\/curryandvanilla.com\/alasande-beeye-kolmbo-black-eyed-beans-sambar\/\" target=\"_blank\">Alasande Beeye Kolombo\/Black-eyed Beans Sambar<\/a><\/strong> from CurryandVanilla<\/p>\n<p><small>Ingredients: Black eyed peas, coconut oil, tamarind paste, sambar powder, curry leaves Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Lavender\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cluster-beans-sambar-recipe-1735728066.jpg\" alt=\"Cluster beans sambar recipe\"><\/p>\n<p><strong><a href=\"https:\/\/rakskitchen.net\/cluster-beans-sambar-recipe-kothavarangai-sambar\/\" target=\"_blank\">Cluster beans sambar recipe<\/a><\/strong> from Raks Kitchen<\/p>\n<p><small>Ingredients: Cluster beans, toor dal, sambar powder, mustard, tamarind Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:FloralWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/rajma-sambarthambdi-beeye-kolombored-kidney-beans-sambar-1735728066.jpg\" alt=\"Rajma Sambar\/Thambdi Beeye Kolombo\/Red Kidney Beans Sambar\"><\/p>\n<p><strong><a href=\"https:\/\/curryandvanilla.com\/rajma-sambarthambdi-beeye-kolombored-kidney-beans-sambar\/\" target=\"_blank\">Rajma Sambar\/Thambdi Beeye Kolombo\/Red Kidney Beans Sambar<\/a><\/strong> from CurryandVanilla<\/p>\n<p><small>Ingredients: Red kidney beans, coconut oil, tamarind paste, curry leaves, mustard seeds <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>For those who love legumes, this mixed bean Sambar is a protein-packed delight. It\u2019s a hearty dish that\u2019s as nutritious as it is delicious!<\/p>\n<ul>\n<li>1\/2 cup each of kidney beans, black beans, and chickpeas<\/li>\n<li>1 cup toor dal<\/li>\n<li>1 onion, diced<\/li>\n<li>2-3 tablespoons MTR Sambar Powder<\/li>\n<li>1 teaspoon cumin seeds<\/li>\n<li>Salt to taste<\/li>\n<li>Fresh coriander leaves for garnish<\/li>\n<\/ul>\n<p>This recipe is special because the variety of beans adds different textures and flavors, making each bite exciting. Plus, it\u2019s a great way to sneak in some extra nutrition while enjoying a classic dish!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sambar-with-field-green-beans-by-vahchef-@-vahrehvah-1735728108.jpg\" alt=\"Sambar with Field Green Beans - By VahChef @ VahRehVah ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=y23Sq5N2fPI\" target=\"_blank\">Sambar with Field Green Beans &#8211; By VahChef @ VahRehVah &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/indian-mixed-bean-curry-beancurry-indiancurry-vegancurry-1735728108.jpg\" alt=\"Indian mixed bean curry #beancurry #indiancurry #vegancurry\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=K_kO8MZaw1M&#038;pp=ygUOI21peGJlYW5zY3Vycnk%3D\" target=\"_blank\">Indian mixed bean curry #beancurry #indiancurry #vegancurry<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/authentic-south-indian-beans-sambar-recipe-easy-1735728108.jpg\" alt=\"&quot;Authentic South Indian Beans Sambar Recipe | Easy &amp; ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=SxgOBocKzz8\" target=\"_blank\">&quot;Authentic South Indian Beans Sambar Recipe | Easy &amp; &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spinach_Sambar\"><\/span>Spinach Sambar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightPink\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/keerai-sambar-1735728069.jpg\" alt=\"Keerai sambar\"><\/p>\n<p><strong><a href=\"https:\/\/rakskitchen.net\/keerai-sambar-recipe-south-indian-sambar-recipes\/\" target=\"_blank\">Keerai sambar<\/a><\/strong> from Raks Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 45\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Chocolate\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/baby-spinach-keerai-sambar-1735728069.jpg\" alt=\"Baby Spinach (Keerai) Sambar\"><\/p>\n<p><strong><a href=\"https:\/\/senthilskitchen.com\/recipes\/baby-spinach-sambar\/\" target=\"_blank\">Baby Spinach (Keerai) Sambar<\/a><\/strong> from Senthil&#039;s Kitchen<\/p>\n<p><small>Ingredients: 30\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LawnGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/palak-sambar-1735728069.jpg\" alt=\"Palak Sambar\"><\/p>\n<p><strong><a href=\"https:\/\/easyindiancookbook.com\/palak-sambar\/\" target=\"_blank\">Palak Sambar<\/a><\/strong> from Easy Indian Cookbook<\/p>\n<p><small>Rating: 5. Ingredients: 40\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re on a health kick, this spinach Sambar is a fantastic option. It\u2019s fresh, vibrant, and packed with nutrients, making it perfect for a light meal!<\/p>\n<ul>\n<li>1 cup toor dal<\/li>\n<li>2 cups spinach, chopped<\/li>\n<li>1 onion, chopped<\/li>\n<li>2-3 tablespoons MTR Sambar Powder<\/li>\n<li>1 teaspoon mustard seeds<\/li>\n<li>Salt to taste<\/li>\n<li>1 tablespoon oil<\/li>\n<\/ul>\n<p>This dish is popular among health-conscious eaters for its rich iron content and fresh flavors. The spinach adds a lovely green hue, making it not only healthy but also visually appealing!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/south-indian-spinach-sambar-sambar-recipes-1735728112.jpg\" alt=\"South Indian Spinach Sambar | Sambar Recipes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=qvcFU5Qy8V8\" target=\"_blank\">South Indian Spinach Sambar | Sambar Recipes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spinach-sambar-meghas-cooking-channel-episode-87-1735728112.jpg\" alt=\"Spinach Sambar - Megha&#039;s Cooking Channel - Episode - 87\"><\/p>\n<p><a href=\"https:\/\/m.youtube.com\/watch?v=gNs9IiyWRU0\" target=\"_blank\">Spinach Sambar &#8211; Megha&#039;s Cooking Channel &#8211; Episode &#8211; 87<\/a><br \/><small>(m.youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/south-indian-spinach-sambar-veg-ventuno-home-cooking-1735728112.jpg\" alt=\"South Indian Spinach Sambar | Veg | Ventuno Home Cooking ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/HomeCookingShow\/videos\/south-indian-spinach-sambar-veg-ventuno-home-cooking\/1291221140904246\/\" target=\"_blank\">South Indian Spinach Sambar | Veg | Ventuno Home Cooking &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Paneer_Sambar\"><\/span>Paneer Sambar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:IndianRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/paneer-sambhar-1735728072.jpg\" alt=\"Paneer sambhar\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/recipes\/4398169-paneer-sambhar\" target=\"_blank\">Paneer sambhar<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Violet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/paneer-masala-recipe-dhaba-style-dhaba-style-paneer-curry-paneer-gravy-1735728073.jpg\" alt=\"paneer masala recipe dhaba style | dhaba style paneer curry | paneer gravy\"><\/p>\n<p><strong><a href=\"https:\/\/hebbarskitchen.com\/paneer-masala-recipe-dhaba-style\/\" target=\"_blank\">paneer masala recipe dhaba style | dhaba style paneer curry | paneer gravy<\/a><\/strong> from Hebbar&#039;s Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 55 min Total Time: 55 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Coral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/paneer-masala-1735728073.jpg\" alt=\"Paneer masala\"><\/p>\n<p><strong><a href=\"https:\/\/www.sainsburysmagazine.co.uk\/recipes\/curries\/paneer-masala\" target=\"_blank\">Paneer masala<\/a><\/strong> from Sainsbury&#039;s Magazine<\/p>\n<p><small>Rating: 5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Who would\u2019ve thought paneer could be a star in Sambar? This unique variation combines the soft cheese with the spicy stew, creating a dish that\u2019s both filling and comforting.<\/p>\n<ul>\n<li>200 grams paneer, cubed<\/li>\n<li>1 cup toor dal<\/li>\n<li>1 onion, chopped<\/li>\n<li>2-3 tablespoons MTR Sambar Powder<\/li>\n<li>1 teaspoon mustard seeds<\/li>\n<li>Salt to taste<\/li>\n<li>Fresh coriander for garnish<\/li>\n<\/ul>\n<p>This recipe is special because it combines the creamy texture of paneer with the robust flavors of Sambar. It\u2019s a great way to add protein to your meal and makes an excellent side dish for rice or dosa!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dhaba-style-paneer-masala-curry-with-secret-kada-masala-1735728116.jpg\" alt=\"dhaba style paneer masala curry with secret kada masala ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=4p83Ved7Lsk\" target=\"_blank\">dhaba style paneer masala curry with secret kada masala &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dhaba-style-paneer-masala-sirf-10-minute-may-banaiye-ghar-1735728116.jpg\" alt=\"Dhaba Style Paneer Masala Sirf 10 Minute May Banaiye Ghar ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=mkJOu9eu8Cc\" target=\"_blank\">Dhaba Style Paneer Masala Sirf 10 Minute May Banaiye Ghar &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/paneer-sambar-recipe-1735728116.jpg\" alt=\"Paneer Sambar Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Z64sQRRvsfE\" target=\"_blank\">Paneer Sambar Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sweet_Potato_Sambar\"><\/span>Sweet Potato Sambar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-sambar-tamil-nadu-style-1735728081.jpg\" alt=\"Sweet Potato Sambar Tamil Nadu Style\"><\/p>\n<p><strong><a href=\"https:\/\/www.plattershare.com\/recipe\/sweet-potato-sambar-tamilnadu-style\/\" target=\"_blank\">Sweet Potato Sambar Tamil Nadu Style<\/a><\/strong> from Plattershare<\/p>\n<p><small>Rating: 4.5. Ingredients: Sweet potato, lemon, tuvar dal, sambar powder, curry leaves Total Time: 1 hr 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Khaki\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/instant-pot-vegetable-sambar-1735728081.jpg\" alt=\"Instant Pot Vegetable Sambar\"><\/p>\n<p><strong><a href=\"https:\/\/www.mrishtanna.com\/instant-pot-potato-onion-sambar\/\" target=\"_blank\">Instant Pot Vegetable Sambar<\/a><\/strong> from Simple Sumptuous Cooking<\/p>\n<p><small>Rating: 4.9. Ingredients: Red potatoes, urad dal, coconut oil, brown sugar, toor dal Total Time: 27 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:HotPink\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-curry-1735728082.jpg\" alt=\"Sweet potato curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.jeyashriskitchen.com\/sweet-potato-curry-sakkaravalli\/\" target=\"_blank\">Sweet potato curry<\/a><\/strong> from Jeyashri&#039;s Kitchen<\/p>\n<p><small>Ingredients: Sweet potato, sambar powder, mustard seeds Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This delightful Sambar uses sweet potatoes, adding a touch of sweetness that balances the spices perfectly. It\u2019s a comforting dish that\u2019s ideal for chilly evenings!<\/p>\n<ul>\n<li>1 cup toor dal<\/li>\n<li>1 medium sweet potato, diced<\/li>\n<li>1 onion, chopped<\/li>\n<li>2-3 tablespoons MTR Sambar Powder<\/li>\n<li>1 teaspoon mustard seeds<\/li>\n<li>Salt to taste<\/li>\n<li>2 tablespoons oil<\/li>\n<\/ul>\n<p>This variation is popular for its unique flavor profile. The sweet potatoes lend a creamy texture while the spices from the MTR Sambar Powder keep it exciting and delicious!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unleash the full potential of MTR Sambar Powder with these nine mouthwatering methods that will elevate your cooking and tantalize your taste buds.<\/p>\n","protected":false},"author":2,"featured_media":210032,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":7,"footnotes":""},"categories":[2],"tags":[530,531,2437,1307,17914,17911,17909,17912,12954,17910,17913,1398,772],"internal_tag":[],"class_list":["post-191909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups","tag-comfort-foods","tag-culinary-traditions","tag-indian-cuisine","tag-indian-dishes","tag-lentil-stews","tag-mixed-vegetable-sambars","tag-mtr-sambar-powder","tag-sambar-recipes","tag-south-indian-dishes","tag-south-indian-sambar","tag-traditional-sambar-recipes","tag-vegetarian-meals","tag-vegetarian-recipes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/191909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=191909"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/191909\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/210032"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=191909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=191909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=191909"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=191909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}