{"id":199260,"date":"2025-01-08T00:00:00","date_gmt":"2025-01-07T17:00:00","guid":{"rendered":"http:\/\/ostrali.com\/foodr\/?p=199260"},"modified":"2026-02-10T19:54:37","modified_gmt":"2026-02-10T12:54:37","slug":"recipes-for-aubergine-and-courgette","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-for-aubergine-and-courgette\/","title":{"rendered":"18+ Simple Recipes for Delicious Aubergine and Courgette Dishes You Can Make Today!"},"content":{"rendered":"<p>If you\u2019re looking for a way to spice up your meals, aubergines and courgettes are just what you need! These vibrant vegetables are packed with flavor and can transform any dish into something special. Get ready to explore a world of delicious recipes that will make you fall in love with these ingredients all over again!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-aubergine-and-courgette\/#Aubergine_Parmesan_Bake\" >Aubergine Parmesan Bake<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-aubergine-and-courgette\/#Courgette_Fritters\" >Courgette Fritters<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-aubergine-and-courgette\/#Stuffed_Aubergine_Boats\" >Stuffed Aubergine Boats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-aubergine-and-courgette\/#Courgette_Noodles_with_Pesto\" >Courgette Noodles with Pesto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-aubergine-and-courgette\/#Aubergine_and_Courgette_Stir-Fry\" >Aubergine and Courgette Stir-Fry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-aubergine-and-courgette\/#Roasted_Aubergine_and_Courgette_Salad\" >Roasted Aubergine and Courgette Salad<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-aubergine-and-courgette\/#Aubergine_and_Courgette_Pizza\" >Aubergine and Courgette Pizza<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Aubergine_Parmesan_Bake\"><\/span>Aubergine Parmesan Bake<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/1707917\/pexels-photo-1707917.jpeg?w=1000\" alt=\"Aubergine Parmesan Bake\" title=\"Aubergine Parmesan Bake\" \/><figcaption align=\"center\"><small>Image by Melanie Dompierre on <a href=\"https:\/\/www.pexels.com\/photo\/plated-grilled-meal-1707917\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:MistyRose\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/aubergine-tomato-parmesan-bake-melanzane-alla-parmigiana-1735749999.jpg\" alt=\"Aubergine, tomato &amp; Parmesan bake (Melanzane alla Parmigiana)\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/aubergine-tomato-parmesan-bake-melanzane-alla-parmigiana\" target=\"_blank\">Aubergine, tomato &amp; Parmesan bake (Melanzane alla Parmigiana)<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 5. Ingredients: 1\u202fh <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:HoneyDew\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/baked-aubergine-parmesan-1735750000.jpg\" alt=\"Baked Aubergine Parmesan\"><\/p>\n<p><strong><a href=\"https:\/\/www.soscuisine.com\/recipe\/baked-aubergine-parmesan\" target=\"_blank\">Baked Aubergine Parmesan<\/a><\/strong> from SOSCuisine<\/p>\n<p><small>Rating: 4.5. Ingredients: 1\u202fh 10\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightCoral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/aubergine-parmigiana-1735750000.jpg\" alt=\"Aubergine parmigiana\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/melanzane-parmigiana\" target=\"_blank\">Aubergine parmigiana<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 5. Ingredients: 1\u202fh 55\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This dish is a hearty twist on the classic Italian favorite, layered with gooey cheese and rich tomato sauce. Baking the aubergine gives it a tender texture that perfectly complements the savory toppings. It&#8217;s a comforting meal that feels indulgent without being overly complicated!<\/p>\n<ul>\n<li>2 medium aubergines<\/li>\n<li>2 cups marinara sauce<\/li>\n<li>1 cup mozzarella cheese, shredded<\/li>\n<li>1\/2 cup Parmesan cheese, grated<\/li>\n<li>1 teaspoon dried oregano<\/li>\n<li>Olive oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>The beauty of this recipe lies in its simplicity and the layers of flavor. The aubergine soaks up the marinara sauce while the cheeses melt into a bubbly goodness that\u2019s hard to resist. Serve it with a side salad or crusty bread, and you\u2019ll have a meal that everyone will rave about!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/baked-aubergine-parmigiana-gennaro-contaldo-1735750053.jpg\" alt=\"Baked Aubergine Parmigiana | Gennaro Contaldo\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=rq1EUwiLa6M\" target=\"_blank\">Baked Aubergine Parmigiana | Gennaro Contaldo<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/eggplant-parmigiana.-recipe-for-real-aubergine-1735750053.jpg\" alt=\"EGGPLANT PARMIGIANA. Recipe for real aubergine ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=H32vX-nKnfw\" target=\"_blank\">EGGPLANT PARMIGIANA. Recipe for real aubergine &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/baked-eggplant-parmesan-1735750053.jpg\" alt=\"Baked Eggplant Parmesan\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=uL_qiFJXvxc\" target=\"_blank\">Baked Eggplant Parmesan<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Courgette_Fritters\"><\/span>Courgette Fritters<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/17292486\/pexels-photo-17292486.jpeg?w=1000\" alt=\"Courgette Fritters\" title=\"Courgette Fritters\" \/><figcaption align=\"center\"><small>Image by Nadin Sh on <a href=\"https:\/\/www.pexels.com\/photo\/cooked-zucchini-and-pepper-17292486\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LimeGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/courgette-fritters-1735750007.jpg\" alt=\"Courgette fritters\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/courgette-fritters-0\" target=\"_blank\">Courgette fritters<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 3. Ingredients: 15\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RebeccaPurple\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-courgette-fritters-with-feta-cheese-1735750008.jpg\" alt=\"Easy Courgette Fritters {with Feta Cheese}\"><\/p>\n<p><strong><a href=\"https:\/\/www.tamingtwins.com\/courgette-fritters-recipe\/\" target=\"_blank\">Easy Courgette Fritters {with Feta Cheese}<\/a><\/strong> from Taming Twins<\/p>\n<p><small>Rating: 4.8. Ingredients: 45\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/beignets-grecs-de-courgette-et-feta-kolokythokeftede-1735750008.jpg\" alt=\"Beignets grecs de courgette et feta, kolokythokeftede\"><\/p>\n<p><strong><a href=\"https:\/\/lacuisinedebernard.com\/en\/greek-zucchini-and-feta-fritters-kolokythokeftede\/\" target=\"_blank\">Beignets grecs de courgette et feta, kolokythokeftede<\/a><\/strong> from La cuisine de Bernard<\/p>\n<p><small>Rating: 5. Ingredients: 30\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These crispy courgette fritters are a delightful snack or side dish that everyone can enjoy. The combination of fresh courgettes and herbs creates a refreshing flavor, while frying adds a satisfying crunch. Pair them with a yogurt dip, and you have a treat that\u2019s perfect for gatherings!<\/p>\n<ul>\n<li>2 medium courgettes<\/li>\n<li>1\/4 cup flour<\/li>\n<li>1\/4 cup grated Parmesan cheese<\/li>\n<li>1 egg<\/li>\n<li>1 teaspoon garlic powder<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Olive oil for frying<\/li>\n<\/ul>\n<p>What makes these fritters special is their versatility. You can easily customize them by adding your favorite herbs or spices. They\u2019re quick to whip up and will disappear fast, so consider making a double batch to satisfy everyone!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/nigellas-courgette-fritters-forever-summer-with-nigella-1735750056.jpg\" alt=\"Nigella&#039;s Courgette Fritters | Forever Summer With Nigella\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=UpQBAq6wkrk\" target=\"_blank\">Nigella&#039;s Courgette Fritters | Forever Summer With Nigella<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/recipe-for-zucchini-fritters-very-soft-very-easy-to-make-1735750056.jpg\" alt=\"Recipe for zucchini fritters - very soft - Very easy to make\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Rng695SClcA\" target=\"_blank\">Recipe for zucchini fritters &#8211; very soft &#8211; Very easy to make<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/zucchini-fritters-very-easy-recipe-1735750057.jpg\" alt=\"Zucchini fritters - Very easy recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=m88Xsxbccig\" target=\"_blank\">Zucchini fritters &#8211; Very easy recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Stuffed_Aubergine_Boats\"><\/span>Stuffed Aubergine Boats<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/18109101\/pexels-photo-18109101.jpeg?w=1000\" alt=\"Stuffed Aubergine Boats\" title=\"Stuffed Aubergine Boats\" \/><figcaption align=\"center\"><small>Image by Zehra  Y\u0131lmaz on <a href=\"https:\/\/www.pexels.com\/photo\/baked-stuffed-aubergines-with-fresh-juice-18109101\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/vegan-grilled-aubergine-boats-1735750017.jpg\" alt=\"Vegan Grilled Aubergine Boats\"><\/p>\n<p><strong><a href=\"https:\/\/15minmom.com\/vegan-grilled-aubergine-boats\/\" target=\"_blank\">Vegan Grilled Aubergine Boats<\/a><\/strong> from 15 Min Mom<\/p>\n<p><small>Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SeaGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/stuffed-aubergine-boats-1735750017.jpg\" alt=\"Stuffed Aubergine Boats\"><\/p>\n<p><strong><a href=\"https:\/\/mirandacafe.co.uk\/recipes\/stuffed-aubergine-boats-2\/\" target=\"_blank\">Stuffed Aubergine Boats<\/a><\/strong> from Miranda Caf\u00e9<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Lime\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/italian-style-stuffed-aubergines-1735750017.jpg\" alt=\"Italian-style stuffed aubergines\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/italian-style-stuffed-aubergines\" target=\"_blank\">Italian-style stuffed aubergines<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These aubergine boats are not only gorgeous but also packed with flavor and nutrients. Stuffed with a savory mixture of grains, veggies, and spices, they make for a filling and healthy meal. The best part? You can get creative with the stuffing based on what you have at home!<\/p>\n<ul>\n<li>2 medium aubergines<\/li>\n<li>1 cup cooked quinoa or rice<\/li>\n<li>1 bell pepper, diced<\/li>\n<li>1 onion, chopped<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Olive oil<\/li>\n<\/ul>\n<p>The presentation of this dish is a crowd-pleaser, making it perfect for a dinner party. Plus, it\u2019s a fantastic way to sneak in some extra veggies! You can top it off with a sprinkle of feta cheese or fresh herbs for an extra burst of flavor.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/stuffed-eggplant-boats-\u2013-bruno-albouze-1735750061.jpg\" alt=\"Stuffed eggplant boats \u2013 Bruno Albouze\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=gU0Q5py_gTE\" target=\"_blank\">Stuffed eggplant boats \u2013 Bruno Albouze<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/eggplant-boats-with-cheese-and-mushrooms-baked-in-the-1735750061.jpg\" alt=\"Eggplant boats with cheese and mushrooms, baked in the ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=se3tR6wVN8U&#038;pp=ygUQI2VnZ3BsYW50c2lub3Zlbg%3D%3D\" target=\"_blank\">Eggplant boats with cheese and mushrooms, baked in the &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/recipe-stuffed-aubergine-boats-clover-1735750062.jpg\" alt=\"Recipe: Stuffed Aubergine Boats (CLOVER)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=vUJ6FSZMhY4\" target=\"_blank\">Recipe: Stuffed Aubergine Boats (CLOVER)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Courgette_Noodles_with_Pesto\"><\/span>Courgette Noodles with Pesto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LemonChiffon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/zucchini-noodles-with-pesto-pine-nuts-1735750026.jpg\" alt=\"Zucchini Noodles with Pesto &amp; Pine Nuts\"><\/p>\n<p><strong><a href=\"https:\/\/www.onceuponachef.com\/recipes\/zucchini-noodles-with-pesto-pine-nuts.html\" target=\"_blank\">Zucchini Noodles with Pesto &amp; Pine Nuts<\/a><\/strong> from Once Upon a Chef<\/p>\n<p><small>Rating: 4.9. Ingredients: 20\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/zucchini-noodles-with-pesto-1735750026.jpg\" alt=\"Zucchini Noodles with Pesto\"><\/p>\n<p><strong><a href=\"https:\/\/www.twopeasandtheirpod.com\/zucchini-noodles-with-pesto\/\" target=\"_blank\">Zucchini Noodles with Pesto<\/a><\/strong> from Two Peas &amp; Their Pod<\/p>\n<p><small>Rating: 4.7. Ingredients: 15\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightCoral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/heathers-zucchini-noodles-with-basil-pumpkin-seed-pesto-1735750026.jpg\" alt=\"Heather&#039;s Zucchini Noodles with Basil-Pumpkin Seed Pesto\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/zucchini-noodles-with-pesto-recipe\/\" target=\"_blank\">Heather&#039;s Zucchini Noodles with Basil-Pumpkin Seed Pesto<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.8. Ingredients: 20\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Say hello to a fresh and vibrant pasta alternative with courgette noodles! This dish combines the crunch of courgettes with the creamy richness of pesto for a light yet satisfying meal. It\u2019s a quick recipe that\u2019s perfect for busy weeknights!<\/p>\n<ul>\n<li>2 medium courgettes<\/li>\n<li>1\/2 cup store-bought or homemade pesto<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>1\/4 cup cherry tomatoes, halved<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>What makes this dish so appealing is its freshness and how easy it is to prepare. You can spiralize the courgettes or simply slice them into thin ribbons for a quick noodle substitute. This meal is not only colorful but also packed with nutrients!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/zoodles-recipe-with-avocado-pesto-how-to-make-zucchini-1735750066.jpg\" alt=\"Zoodles Recipe with Avocado Pesto | How to Make Zucchini ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=NgPJVJDsySM\" target=\"_blank\">Zoodles Recipe with Avocado Pesto | How to Make Zucchini &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/zucchini-noodles-with-pesto-1735750066.jpg\" alt=\"Zucchini noodles with pesto\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=rDa55T4_B88\" target=\"_blank\">Zucchini noodles with pesto<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/zucchini-noodle-dish-with-pesto-sauce-1735750067.jpg\" alt=\"Zucchini Noodle Dish with Pesto Sauce\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=WfAXy70QDXw\" target=\"_blank\">Zucchini Noodle Dish with Pesto Sauce<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Aubergine_and_Courgette_Stir-Fry\"><\/span>Aubergine and Courgette Stir-Fry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Magenta\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chinese-eggplant-stir-fry-with-zucchini-1735750034.jpg\" alt=\"Chinese Eggplant Stir-Fry with Zucchini\"><\/p>\n<p><strong><a href=\"https:\/\/aisforappleau.com\/soy-glazed-eggplant-and-zucchini\/\" target=\"_blank\">Chinese Eggplant Stir-Fry with Zucchini<\/a><\/strong> from A Is For Apple Au<\/p>\n<p><small>Rating: 5. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:CornflowerBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ratatouille-stir-fry-1735750034.jpg\" alt=\"Ratatouille Stir-Fry\"><\/p>\n<p><strong><a href=\"https:\/\/www.thekitchn.com\/ratatouille-stir-fry-recipe-23201043\" target=\"_blank\">Ratatouille Stir-Fry<\/a><\/strong> from The Kitchn<\/p>\n<p><small>Rating: 5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Lime\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/garlic-lovers-vegetable-stir-fry-1735750034.jpg\" alt=\"Garlic Lover&#039;s Vegetable Stir Fry\"><\/p>\n<p><strong><a href=\"https:\/\/kalynskitchen.com\/recipe-for-garlic-lovers-vegetable-stir\/\" target=\"_blank\">Garlic Lover&#039;s Vegetable Stir Fry<\/a><\/strong> from Kalyn&#039;s Kitchen<\/p>\n<p><small>Rating: 4.5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This stir-fry is a fantastic way to whip up a quick, healthy meal bursting with flavor! The combination of aubergine and courgette creates a delightful texture, and the addition of soy sauce and garlic brings everything together beautifully. It&#8217;s perfect served over rice or noodles!<\/p>\n<ul>\n<li>1 medium aubergine, diced<\/li>\n<li>2 medium courgettes, sliced<\/li>\n<li>2 tablespoons soy sauce<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This recipe shines with its simplicity and speed. You can easily toss in other veggies or proteins you have on hand, making it a flexible option for any night of the week. Plus, it\u2019s a great way to use up those leftover vegetables in your fridge!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/homemade-aubergine-n-courgette-stir-fry-vegetable-bhaji-1735750074.jpg\" alt=\"Homemade Aubergine n Courgette Stir fry (Vegetable Bhaji)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=fuBxrIaqOyc\" target=\"_blank\">Homemade Aubergine n Courgette Stir fry (Vegetable Bhaji)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/why-didnt-i-know-this-recipe-before-healthy-and-inexpensive-1735750074.jpg\" alt=\"Why didn&#039;t I know this recipe before? Healthy and Inexpensive ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=0ViZON78ko0&#038;pp=ygUYI211c2hyb29tZWdncGxhbnRzdGlyZnJ5\" target=\"_blank\">Why didn&#039;t I know this recipe before? Healthy and Inexpensive &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/super-quick-stir-fry-zucchini-and-eggplant-with-chicken-1735750074.jpg\" alt=\"Super Quick Stir Fry zucchini and eggplant with Chicken.\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=8JgIPLf5qC4\" target=\"_blank\">Super Quick Stir Fry zucchini and eggplant with Chicken.<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Roasted_Aubergine_and_Courgette_Salad\"><\/span>Roasted Aubergine and Courgette Salad<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightSlateGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/aubergine-courgette-and-lettuce-salad-recipe-with-mint-and-tahini-dressing-1735750038.jpg\" alt=\"Aubergine, courgette and lettuce salad recipe with mint and tahini dressing\"><\/p>\n<p><strong><a href=\"https:\/\/www.houseandgarden.co.uk\/recipe\/aubergine-courgette-and-lettuce-salad-with-toasted-seeds-mint-and-tahini-dressing-recipe\" target=\"_blank\">Aubergine, courgette and lettuce salad recipe with mint and tahini dressing<\/a><\/strong> from House &amp; Garden<\/p>\n<p><small>Ingredients: Nessuna recensione Total Time: aubergine, courgette and lettuce salad recipe with mint and tahini dressing. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DodgerBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-aubergine-courgette-with-anchovies-1735750038.jpg\" alt=\"Roasted Aubergine &amp; Courgette with Anchovies\"><\/p>\n<p><strong><a href=\"https:\/\/apinchofsaffron.nl\/roasted-aubergine-courgette-with-an-anchovie-and-fresh-oregano-dressing\/\" target=\"_blank\">Roasted Aubergine &amp; Courgette with Anchovies<\/a><\/strong> from A Pinch of Saffron<\/p>\n<p><small>Rating: 3.8. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Red\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/aubergine-courgette-and-feta-salad-1735750038.jpg\" alt=\"Aubergine, courgette and feta salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.sainsburysmagazine.co.uk\/recipes\/sides\/aubergine-courgette-and-feta-salad\" target=\"_blank\">Aubergine, courgette and feta salad<\/a><\/strong> from Sainsbury&#039;s Magazine<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This roasted salad is a warm, comforting dish that\u2019s perfect for any season. The sweet, caramelized flavors of the roasted vegetables are enhanced by a tangy dressing, making each bite a delight. It\u2019s a great side or can stand alone as a light meal!<\/p>\n<ul>\n<li>1 medium aubergine, cubed<\/li>\n<li>2 medium courgettes, sliced<\/li>\n<li>3 tablespoons olive oil<\/li>\n<li>1 tablespoon balsamic vinegar<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh basil for garnish<\/li>\n<\/ul>\n<p>This recipe is special because it showcases the natural sweetness of the vegetables when roasted. The simple dressing ties everything together beautifully, and the fresh basil adds a burst of flavor. It\u2019s a dish that looks as good as it tastes!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lemony-roasted-eggplant-and-zucchini-salad-1735750081.jpg\" alt=\"LEMONY ROASTED EGGPLANT AND ZUCCHINI SALAD ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/ruhamasfood\/reel\/C8LH8qzx2An\/?hl=en\" target=\"_blank\">LEMONY ROASTED EGGPLANT AND ZUCCHINI SALAD &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/aubergine-and-courgette-recipe-1735750081.jpg\" alt=\"Aubergine And Courgette Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=gBUrxJ8PAnY\" target=\"_blank\">Aubergine And Courgette Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lemony-roasted-eggplant-and-zucchini-salad-1735750082.jpg\" alt=\"LEMONY ROASTED EGGPLANT AND ZUCCHINI SALAD ...\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@ruhamasfood\/video\/7380158305236340014?lang=en\" target=\"_blank\">LEMONY ROASTED EGGPLANT AND ZUCCHINI SALAD &#8230;<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Aubergine_and_Courgette_Pizza\"><\/span>Aubergine and Courgette Pizza<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Chartreuse\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ratatouille-pizza-1735750044.jpg\" alt=\"Ratatouille Pizza\"><\/p>\n<p><strong><a href=\"https:\/\/littleferrarokitchen.com\/ratatouille-pizza\/\" target=\"_blank\">Ratatouille Pizza<\/a><\/strong> from The Little Ferraro Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Pizza dough, ricotta cheese, eggplant, zucchini, herbes de provence Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Peru\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/grilled-vegetable-pizza-bianca-1735750045.jpg\" alt=\"Grilled Vegetable Pizza Bianca\"><\/p>\n<p><strong><a href=\"https:\/\/thevegconnection.com\/grilled-vegetable-pizza-bianca\/\" target=\"_blank\">Grilled Vegetable Pizza Bianca<\/a><\/strong> from The Veg Connection<\/p>\n<p><small>Ingredients: Eggplant, zucchini, ricotta, fresh mozzarella, rocket Total Time: 3 hr 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LawnGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ratatouille-pizza-1735750045.jpg\" alt=\"Ratatouille Pizza\"><\/p>\n<p><strong><a href=\"https:\/\/www.thursdaynightpizza.com\/ratatouille-pizza\/\" target=\"_blank\">Ratatouille Pizza<\/a><\/strong> from Thursday Night Pizza<\/p>\n<p><small>Rating: 4. Ingredients: Pizza dough, eggplant, zucchini, herbes de provence, san marzano tomatoes Total Time: 50 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Who doesn\u2019t love pizza? This version features roasted aubergine and courgette for a unique, veggie-packed twist on a classic. It\u2019s a fun and delicious way to enjoy pizza night while sneaking in some extra nutrients!<\/p>\n<ul>\n<li>1 pre-made pizza crust<\/li>\n<li>1 medium aubergine, thinly sliced<\/li>\n<li>1 medium courgette, thinly sliced<\/li>\n<li>1 cup marinara sauce<\/li>\n<li>1 cup mozzarella cheese, shredded<\/li>\n<li>Olive oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>The beauty of this pizza lies in its creativity. You can add any toppings you love, making it a customizable dish for everyone at the table. The roasted vegetables add a depth of flavor that elevates your standard pizza to something extraordinary!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these seven easy and mouthwatering recipes featuring aubergine and courgette that will inspire your next meal and tantalize your taste buds!<\/p>\n","protected":false},"author":2,"featured_media":549734,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[11],"tags":[17414,586,17415,578,613,628,12317,838],"internal_tag":[],"class_list":["post-199260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables","tag-aubergine-parmesan-bake","tag-cooking-techniques","tag-courgette-fritters-recipes","tag-culinary-creations","tag-healthy-recipes","tag-meal-preparations","tag-stuffed-aubergine-boats","tag-vegetable-dishes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/199260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=199260"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/199260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/549734"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=199260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=199260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=199260"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=199260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}