{"id":201234,"date":"2025-01-08T00:00:00","date_gmt":"2025-01-07T17:00:00","guid":{"rendered":"http:\/\/ostrali.com\/foodr\/?p=201234"},"modified":"2026-03-26T21:03:42","modified_gmt":"2026-03-26T14:03:42","slug":"recipes-with-urad-dal-flour","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/","title":{"rendered":"24+ Simple Recipes to Make with Urad Dal Flour That Will Delight Your Taste Buds!"},"content":{"rendered":"<p>Urad dal flour is often a hidden gem in the world of cooking, and it\u2019s time to shine a spotlight on it! This versatile ingredient can transform your meals into something extraordinary, adding a unique flavor and texture. Get ready to explore some incredible recipes that will make your taste buds dance with joy!<\/p>\n<div class='ai-generated-content'>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#The_Heartfelt_Charm_of_Urad_Dal_Flour_Recipes\" >The Heartfelt Charm of Urad Dal Flour Recipes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Quick_Peek_at_Whats_Ahead\" >Quick Peek at What\u2019s Ahead<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Essential_Components_for_Success\" >Essential Components for Success<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Ways_to_Customize_Your_Dish\" >Ways to Customize Your Dish<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Helpful_Cooking_Insights\" >Helpful Cooking Insights<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Urad_Dal_Pancakes\" >Urad Dal Pancakes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Urad_Dal_Idli\" >Urad Dal Idli<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Urad_Dal_Dosa\" >Urad Dal Dosa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Urad_Dal_Cheela\" >Urad Dal Cheela<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Urad_Dal_Flour_Cookies\" >Urad Dal Flour Cookies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Urad_Dal_Flour_Pudding\" >Urad Dal Flour Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Urad_Dal_Flour_Veggie_Burgers\" >Urad Dal Flour Veggie Burgers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-urad-dal-flour\/#Urad_Dal_Flour_Upma\" >Urad Dal Flour Upma<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Heartfelt_Charm_of_Urad_Dal_Flour_Recipes\"><\/span>The Heartfelt Charm of Urad Dal Flour Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>I still remember the first time I experimented with urad dal flour in my kitchen. It was a rainy afternoon, and I found myself craving something warm and comforting, but I wanted to try something different from the usual fare. The moment I mixed the flour into my batter, I knew I had stumbled upon something special.<\/p>\n<p>This recipe quickly became a favorite in my household because it offers both simplicity and depth of flavor. It seamlessly fits into my busy weeknights, providing a delicious meal that everyone loves. The ease of preparation combined with the unique taste keeps me coming back for more.<\/p>\n<p>&lt;pMany home cooks adore it for its adaptability and the way it enhances various dishes. Whether you\u2019re adding spices for a kick or incorporating veggies for added nutrition, the possibilities are endless, making it a beloved choice in kitchens everywhere.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quick_Peek_at_Whats_Ahead\"><\/span>Quick Peek at What\u2019s Ahead<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\u23f1 Cooking time: 30 minutes<\/li>\n<li>\ud83d\udd25 Difficulty level: Easy<\/li>\n<li>\ud83d\udcb0 Estimated cost: Low<\/li>\n<li>\ud83c\udf7d Servings: 4<\/li>\n<li>\ud83c\udfaf Best for: Weeknight dinners<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Essential_Components_for_Success\"><\/span>Essential Components for Success<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Urad Dal Flour.<\/strong> This gluten-free flour adds a rich, nutty flavor and is the star ingredient in the recipe.<\/li>\n<li><strong>Water.<\/strong> Essential for achieving the right consistency in your batter or dough.<\/li>\n<li><strong>Spices.<\/strong> A dash of spices can elevate the dish, giving it a personal touch and enhancing its flavor profile.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Ways_to_Customize_Your_Dish\"><\/span>Ways to Customize Your Dish<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Incorporate chopped vegetables like spinach or carrots for added nutrition and color.<\/li>\n<li>Experiment with different spices such as cumin or coriander to give it a unique twist.<\/li>\n<li>Substitute urad dal flour with a mix of other flours for varied textures.<\/li>\n<li>Add cheese or herbs to create a savory version that\u2019s perfect for brunch.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Helpful_Cooking_Insights\"><\/span>Helpful Cooking Insights<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Always sift the urad dal flour before use to ensure a light and airy texture.<\/li>\n<li>Let the batter rest for a few minutes to enhance the flavors and improve consistency.<\/li>\n<li>Use a non-stick pan to prevent sticking and make flipping easier.<\/li>\n<li>Don\u2019t be afraid to taste and adjust seasoning as you go, tailoring it to your preference.<\/li>\n<li>Pair with yogurt or chutney for a delightful contrast and added moisture.<\/li>\n<\/ul>\n<p>These recipes are curated from around the web, offering a variety of options to save you time, inspire your cooking, and help you make better choices in the kitchen. Happy cooking!<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Urad_Dal_Pancakes\"><\/span>Urad Dal Pancakes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/28674555\/pexels-photo-28674555.jpeg?w=1000\" alt=\"Urad Dal Pancakes\" title=\"Urad Dal Pancakes\" \/><figcaption align=\"center\"><small>Image by Kunal Lakhotia on <a href=\"https:\/\/www.pexels.com\/photo\/rich-creamy-dal-makhani-in-brass-serving-bowl-28674555\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/urad-dal-pancake-1735755754.jpg\" alt=\"Urad Dal Pancake\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/recipes\/12510615-urad-dal-pancake\" target=\"_blank\">Urad Dal Pancake<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Tan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ivory-lentil-pancakes-1735755755.jpg\" alt=\"Ivory Lentil Pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/www.vegetariantimes.com\/recipes\/ivory-lentil-pancakes\/\" target=\"_blank\">Ivory Lentil Pancakes<\/a><\/strong> from Vegetarian Times<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Fuchsia\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/thosai-savoury-indian-pancakes-1735755755.jpg\" alt=\"Thosai (Savoury Indian pancakes)\"><\/p>\n<p><strong><a href=\"https:\/\/www.sbs.com.au\/food\/recipe\/thosai-savoury-indian-pancakes\/k254fj9f8\" target=\"_blank\">Thosai (Savoury Indian pancakes)<\/a><\/strong> from SBS<\/p>\n<p><small>Ingredients: 25\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Light, fluffy, and packed with flavor, urad dal pancakes are a perfect breakfast treat. These pancakes are quick to whip up and can be served with a variety of toppings!<\/p>\n<ul>\n<li>1 cup urad dal flour<\/li>\n<li>1 cup water<\/li>\n<li>1\/2 teaspoon salt<\/li>\n<li>1\/2 teaspoon turmeric powder<\/li>\n<li>Chopped onions, green chilies, and coriander leaves<\/li>\n<li>Oil for cooking<\/li>\n<\/ul>\n<p>What makes these pancakes special is their delightful texture and the ability to customize them with your favorite ingredients. You can serve them with chutney or yogurt, making them a delicious option for breakfast or a light snack.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/instant-dosa-recipe-urad-dal-pancake-1735755824.jpg\" alt=\"Instant dosa recipe|| urad dal pancake\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=JhVgDmXe5-A\" target=\"_blank\">Instant dosa recipe|| urad dal pancake<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-pancakes-with-spring-onion-and-split-black-gram-1735755824.jpg\" alt=\"Spicy #Pancakes with Spring Onion and Split Black Gram ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=oUaIPwqrjYE\" target=\"_blank\">Spicy #Pancakes with Spring Onion and Split Black Gram &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/healthy-breakfast-recipe-less-oil-recipe-moong-urad-1735755824.jpg\" alt=\"Healthy Breakfast Recipe | Less Oil Recipe | Moong &amp; Urad ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=1TkDgzfhjQ8\" target=\"_blank\">Healthy Breakfast Recipe | Less Oil Recipe | Moong &amp; Urad &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Urad_Dal_Idli\"><\/span>Urad Dal Idli<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/8312083\/pexels-photo-8312083.jpeg?w=1000\" alt=\"Urad Dal Idli\" title=\"Urad Dal Idli\" \/><figcaption align=\"center\"><small>Image by Saveurs Secretes on <a href=\"https:\/\/www.pexels.com\/photo\/overhead-shot-of-indian-food-8312083\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Gold\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dal-idli-no-rice-1735755763.jpg\" alt=\"Dal Idli (No Rice)\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookwithmanali.com\/dal-idli-no-rice\/\" target=\"_blank\">Dal Idli (No Rice)<\/a><\/strong> from Cook With Manali<\/p>\n<p><small>Rating: 5. Ingredients: 28\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/idli-recipe-with-homemade-idli-batter-1735755763.jpg\" alt=\"Idli Recipe (With Homemade Idli Batter)\"><\/p>\n<p><strong><a href=\"https:\/\/www.vegrecipesofindia.com\/idli-recipe-how-to-make-soft-idlis\/\" target=\"_blank\">Idli Recipe (With Homemade Idli Batter)<\/a><\/strong> from Dassana&#039;s Veg Recipes<\/p>\n<p><small>Rating: 4.9. Ingredients: 9\u202fh 25\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/idli-recipe-idli-batter-recipe-with-pro-tips-1735755763.jpg\" alt=\"Idli Recipe (Idli Batter Recipe with Pro Tips)\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/soft-idli-recipe-using-idli-rava\/\" target=\"_blank\">Idli Recipe (Idli Batter Recipe with Pro Tips)<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 8\u202fh 20\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Idlis made from urad dal flour are soft, fluffy, and incredibly satisfying. These steamed rice cakes are a staple in South Indian cuisine and are often enjoyed with sambar and coconut chutney.<\/p>\n<ul>\n<li>1 cup urad dal flour<\/li>\n<li>1 cup rice flour<\/li>\n<li>1\/2 teaspoon salt<\/li>\n<li>1 teaspoon baking soda<\/li>\n<li>Water (as needed)<\/li>\n<\/ul>\n<p>The fermentation process gives idlis their unique taste and light texture, making them a delightful breakfast option. Plus, they are healthy and can be easily prepared ahead of time!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/urad-dal-idli-without-rice-idli-recipe-breakfast-recipe-1735755830.jpg\" alt=\"Urad Dal Idli Without Rice | Idli Recipe | Breakfast Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=E0709yz6N8k\" target=\"_blank\">Urad Dal Idli Without Rice | Idli Recipe | Breakfast Recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mix-moong-dal-and-urad-dal-makes-tasty-and-healthy-idli-and-1735755830.jpg\" alt=\"Mix Moong dal and Urad dal - Makes tasty and healthy idli and ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=2YolCD26rvA\" target=\"_blank\">Mix Moong dal and Urad dal &#8211; Makes tasty and healthy idli and &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-soft-idli-with-just-two-things-idli-rice-urad-dal-idli-1735755830.jpg\" alt=\"Easy &amp; Soft Idli With Just two things! Idli Rice &amp; Urad Dal | Idli ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=epjnkDyMUqE\" target=\"_blank\">Easy &amp; Soft Idli With Just two things! Idli Rice &amp; Urad Dal | Idli &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Urad_Dal_Dosa\"><\/span>Urad Dal Dosa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/28674555\/pexels-photo-28674555.jpeg?w=1000\" alt=\"Urad Dal Dosa\" title=\"Urad Dal Dosa\" \/><figcaption align=\"center\"><small>Image by Kunal Lakhotia on <a href=\"https:\/\/www.pexels.com\/photo\/rich-creamy-dal-makhani-in-brass-serving-bowl-28674555\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:OldLace\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dosa-recipe-how-to-make-dosa-batter-1735755767.jpg\" alt=\"Dosa Recipe, How to make Dosa Batter\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/dosa-recipe-dosa-batter\/\" target=\"_blank\">Dosa Recipe, How to make Dosa Batter<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 5. Ingredients: Chana dal, basmati rice, urad dal, whole urad dal, blend rice Total Time: 12 hr 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Thistle\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dosa-recipe-with-homemade-dosa-batter-1735755767.jpg\" alt=\"Dosa Recipe (With Homemade Dosa Batter)\"><\/p>\n<p><strong><a href=\"https:\/\/www.vegrecipesofindia.com\/dosa-recipe-dosa-batter-recipe\/\" target=\"_blank\">Dosa Recipe (With Homemade Dosa Batter)<\/a><\/strong> from Dassana&#039;s Veg Recipes<\/p>\n<p><small>Rating: 4.9. Ingredients: Urad dal, idli rice, thick poha, rock salt, methi dana Total Time: 9 hr 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dosa-indian-rice-and-lentil-crepes-recipe-1735755767.jpg\" alt=\"Dosa (Indian Rice-and-Lentil Crepes) Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.seriouseats.com\/dosa-indian-rice-and-lentil-crepes\" target=\"_blank\">Dosa (Indian Rice-and-Lentil Crepes) Recipe<\/a><\/strong> from Serious Eats<\/p>\n<p><small>Rating: 5. Ingredients: Urad dal, grain white rice, baking soda <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Imagine crisp and golden dosas that are bursting with flavor. Urad dal dosas are not just delicious but also a great way to start your day!<\/p>\n<ul>\n<li>1 cup urad dal flour<\/li>\n<li>1\/2 cup rice flour<\/li>\n<li>1\/2 teaspoon salt<\/li>\n<li>Water (to make a batter)<\/li>\n<li>Oil for cooking<\/li>\n<\/ul>\n<p>These dosas are incredibly versatile; you can fill them with spiced potatoes or serve them plain with chutney. The combination of textures and flavors is simply irresistible, making them a favorite at breakfast tables.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/urad-dal-dosa-no-fermentation-minapa-attu-andhra-style-1735755845.jpg\" alt=\"Urad dal dosa - No Fermentation || Minapa Attu Andhra style ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=pc5LnhQCLLw\" target=\"_blank\">Urad dal dosa &#8211; No Fermentation || Minapa Attu Andhra style &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/urad-dal-dosa-no-fermentation-mash-ki-dal-dosa-recipe-1735755845.jpg\" alt=\"Urad dal dosa- No Fermentation | Mash ki dal dosa recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=2FhCWIBlOWc&#038;pp=ygUJI3VyaWRkaGFs\" target=\"_blank\">Urad dal dosa- No Fermentation | Mash ki dal dosa recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/soft-dosa-easy-dosa-urad-dal-dosa-healthy-breakfast-recipe-1735755845.jpg\" alt=\"Soft dosa || Easy dosa ||Urad dal dosa || Healthy breakfast recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=r070w25Qi6A\" target=\"_blank\">Soft dosa || Easy dosa ||Urad dal dosa || Healthy breakfast recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Urad_Dal_Cheela\"><\/span>Urad Dal Cheela<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Sienna\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/urad-dal-chilla-1735755776.jpg\" alt=\"Urad Dal Chilla\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/uk\/recipes\/10873794-urad-dal-chilla\" target=\"_blank\">Urad Dal Chilla<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SeaShell\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/moong-dal-and-urad-dal-cheela-dosa-dosa-recipe-for-kids-1735755776.jpg\" alt=\"Moong Dal and Urad Dal Cheela \/ Dosa [ Dosa recipe for Kids]\"><\/p>\n<p><strong><a href=\"https:\/\/www.mylittlemoppet.com\/moong-dal-and-urad-dal-cheela-dosa-recipe-for-kids\/\" target=\"_blank\">Moong Dal and Urad Dal Cheela \/ Dosa [ Dosa recipe for Kids]<\/a><\/strong> from My Little Moppet<\/p>\n<p><small>Rating: 5. Ingredients: 5, 0(1) <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Violet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/60-easy-and-tasty-urad-dal-chilla-recipes-by-home-cooks-1735755776.jpg\" alt=\"60 easy and tasty urad dal chilla recipes by home cooks\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/search\/urad%20dal%20chilla\" target=\"_blank\">60 easy and tasty urad dal chilla recipes by home cooks<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Cheela, or savory pancakes, made from urad dal flour are an easy and tasty option for any meal. They are gluten-free and can be enjoyed any time of the day!<\/p>\n<ul>\n<li>1 cup urad dal flour<\/li>\n<li>1\/2 cup water<\/li>\n<li>1\/2 teaspoon salt<\/li>\n<li>Chopped vegetables (like bell peppers and carrots)<\/li>\n<li>Oil for frying<\/li>\n<\/ul>\n<p>The colorful vegetables not only enhance the taste but also make these cheelas visually appealing. Perfect for brunch or a quick snack, they are sure to be a hit with family and friends!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/weightloss-urad-dal-cheela-udad-dal-chilla-recipe-quick-1735755850.jpg\" alt=\"Weightloss Urad Dal Cheela-Udad Dal Chilla Recipe - Quick ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=BKeHA-gmxWE\" target=\"_blank\">Weightloss Urad Dal Cheela-Udad Dal Chilla Recipe &#8211; Quick &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/\u0907\u0938-\u0924\u0930\u0939-\u0915\u093e-\u0909\u0921\u093c\u0926-\u0926\u093e\u0932-\u091a\u0940\u0932\u093e-\u0906\u092a\u0928\u0947-\u0915\u092d\u0940-\u0928\u0939\u0940\u0902-\u0916\u093e\u092f\u093e-\u0939\u094b\u0917\u093e-udad-dal-1735755851.jpg\" alt=\"\u0907\u0938 \u0924\u0930\u0939 \u0915\u093e \u0909\u0921\u093c\u0926 \u0926\u093e\u0932 \u091a\u0940\u0932\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0928\u0939\u0940\u0902 \u0916\u093e\u092f\u093e \u0939\u094b\u0917\u093e - Udad Dal ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=mx7nTVZ4sms&#038;pp=ygUII2NvbXVkYWQ%3D\" target=\"_blank\">\u0907\u0938 \u0924\u0930\u0939 \u0915\u093e \u0909\u0921\u093c\u0926 \u0926\u093e\u0932 \u091a\u0940\u0932\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0928\u0939\u0940\u0902 \u0916\u093e\u092f\u093e \u0939\u094b\u0917\u093e &#8211; Udad Dal &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/moong-dal-and-urad-dal-cheela-urad-dal-chilla-moong-1735755851.jpg\" alt=\"Moong Dal And Urad Dal Cheela | Urad Dal Chilla | Moong ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ifLUk1mmzNM\" target=\"_blank\">Moong Dal And Urad Dal Cheela | Urad Dal Chilla | Moong &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Urad_Dal_Flour_Cookies\"><\/span>Urad Dal Flour Cookies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/instant-vada-with-urad-dal-flour-1735755784.jpg\" alt=\"Instant Vada with Urad dal flour\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookshideout.com\/instant-vada-using-urad-dal-flour-recipe\" target=\"_blank\">Instant Vada with Urad dal flour<\/a><\/strong> from Cook&#039;s Hideout<\/p>\n<p><small>Rating: 5. Ingredients: 2 h 30 min Total Time: 2 h 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PapayaWhip\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/homemade-urad-dal-flour-how-to-make-urad-dal-flour-1735755784.jpg\" alt=\"Homemade Urad Dal Flour | How to make urad dal flour\"><\/p>\n<p><strong><a href=\"https:\/\/www.sharmispassions.com\/how-to-make-urad-dal-flour-at-home\/\" target=\"_blank\">Homemade Urad Dal Flour | How to make urad dal flour<\/a><\/strong> from Sharmis Passions<\/p>\n<p><small>Rating: 5. Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleTurquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/urad-dal-murukkuulundhu-murukku-diwali-snack-1735755785.jpg\" alt=\"Urad dal murukku|Ulundhu Murukku | Diwali Snack\"><\/p>\n<p><strong><a href=\"https:\/\/www.icampinmykitchen.com\/urad-dal-murukkucooked-urad-dal-murukku\/\" target=\"_blank\">Urad dal murukku|Ulundhu Murukku | Diwali Snack<\/a><\/strong> from I camp in my kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 1 h 30 min Total Time: 1 h 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re in the mood for something sweet, these cookies are a fantastic choice! Crispy on the outside and chewy on the inside, they are delightful with a cup of tea.<\/p>\n<ul>\n<li>1 cup urad dal flour<\/li>\n<li>1\/2 cup butter (or coconut oil)<\/li>\n<li>1\/2 cup sugar<\/li>\n<li>1\/4 teaspoon baking powder<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<\/ul>\n<p>These cookies stand out because they bring a unique nuttiness from the urad dal flour, making them unlike any other cookie. You can also add chocolate chips or nuts for an extra crunch, making them even more irresistible!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/eggless-urad-dal-cake-black-gram-cake-black-lentil-cake-1735755861.jpg\" alt=\"Eggless Urad dal cake | Black gram cake | Black Lentil cake\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Xx59K6SyteQ\" target=\"_blank\">Eggless Urad dal cake | Black gram cake | Black Lentil cake<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/heres-a-quick-tutorial-on-how-to-make-roasted-urad-dal-flour-1735755861.jpg\" alt=\"Here&#039;s a quick tutorial on how to make roasted Urad Dal flour ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/Foodomania04\/videos\/heres-a-quick-tutorial-on-how-to-make-roasted-urad-dal-flour-at-home-its-super-s\/413492779285406\/?locale=hi_IN\" target=\"_blank\">Here&#039;s a quick tutorial on how to make roasted Urad Dal flour &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-urad-dal-flour-at-home-urad-dal-flour-for-snacks-1735755861.jpg\" alt=\"How to make urad dal flour at home | Urad dal flour for snacks ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tOBt3d1HQEA\" target=\"_blank\">How to make urad dal flour at home | Urad dal flour for snacks &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Urad_Dal_Flour_Pudding\"><\/span>Urad Dal Flour Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:IndianRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/urad-dal-ladoo-recipe-urad-dal-laddu-udad-ke-laddu-urad-ki-laddu-1735755789.jpg\" alt=\"urad dal ladoo recipe | urad dal laddu | udad ke laddu | urad ki laddu\"><\/p>\n<p><strong><a href=\"https:\/\/hebbarskitchen.com\/urad-dal-ladoo-recipe-urad-dal-laddu\/\" target=\"_blank\">urad dal ladoo recipe | urad dal laddu | udad ke laddu | urad ki laddu<\/a><\/strong> from Hebbar&#039;s Kitchen<\/p>\n<p><small>Rating: 4.8. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Wheat\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/instant-vada-with-urad-dal-flour-1735755789.jpg\" alt=\"Instant Vada with Urad dal flour\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookshideout.com\/instant-vada-using-urad-dal-flour-recipe\" target=\"_blank\">Instant Vada with Urad dal flour<\/a><\/strong> from Cook&#039;s Hideout<\/p>\n<p><small>Rating: 5. Ingredients: 2 h 30 min Total Time: 2 h 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/urad-dal-ki-pinnie-1735755790.jpg\" alt=\"Urad Dal Ki Pinnie\"><\/p>\n<p><strong><a href=\"https:\/\/www.ruchiskitchen.com\/urad-dal-ki-pinnie-recipe\/\" target=\"_blank\">Urad Dal Ki Pinnie<\/a><\/strong> from Ruchi&#039;s Kitchen<\/p>\n<p><small>Rating: 4.7. Ingredients: 4 h <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This creamy and delectable pudding is a delightful dessert that everyone will love. Made with urad dal flour, it\u2019s a unique twist on traditional pudding recipes!<\/p>\n<ul>\n<li>1\/2 cup urad dal flour<\/li>\n<li>2 cups milk<\/li>\n<li>1\/4 cup sugar<\/li>\n<li>1\/4 teaspoon cardamom powder<\/li>\n<li>Chopped nuts for garnish<\/li>\n<\/ul>\n<p>The richness of the milk combined with the nutty flavor of urad dal flour creates a wonderful taste sensation. It\u2019s a comforting dessert that\u2019s perfect for any occasion!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/urad-dal-pudding-kali-2023-good-friday-special-1735755865.jpg\" alt=\"Urad Dal Pudding (Kali - 2023 Good Friday Special)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=cfA_sujF0_o\" target=\"_blank\">Urad Dal Pudding (Kali &#8211; 2023 Good Friday Special)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/eggless-urad-dal-cake-black-gram-cake-black-lentil-cake-1735755865.jpg\" alt=\"Eggless Urad dal cake | Black gram cake | Black Lentil cake\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Xx59K6SyteQ\" target=\"_blank\">Eggless Urad dal cake | Black gram cake | Black Lentil cake<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/without-using-rice-urad-dal-flour-when-you-dont-have-time-1735755866.jpg\" alt=\"Without using rice, urad dal, flour, when you don&#039;t have time ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=P1kV1KgMESk&#038;pp=ygULI3NhbXJpZGRoYWw%3D\" target=\"_blank\">Without using rice, urad dal, flour, when you don&#039;t have time &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Urad_Dal_Flour_Veggie_Burgers\"><\/span>Urad Dal Flour Veggie Burgers<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:RosyBrown\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/vegetarian-burger-indian-style-1735755799.jpg\" alt=\"Vegetarian Burger (Indian Style)\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookwithmanali.com\/vegetarian-burger-indian-style\/\" target=\"_blank\">Vegetarian Burger (Indian Style)<\/a><\/strong> from Cook With Manali<\/p>\n<p><small>Rating: 5. Ingredients: Green beans, rice flour, potatoes, bread crumbs, green peas Total Time: 1 hr. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:WhiteSmoke\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lentil-burgers-1735755799.jpg\" alt=\"Lentil Burgers\"><\/p>\n<p><strong><a href=\"https:\/\/somethingnutritiousblog.com\/lentil-burgers\/\" target=\"_blank\">Lentil Burgers<\/a><\/strong> from Something Nutritious<\/p>\n<p><small>Rating: 4.7. Ingredients: Oat flour, soy sauce, brown lentils, smoked paprika, carrots Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gold\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/vada-pav-burger-no-deep-frying-1735755800.jpg\" alt=\"Vada Pav Burger - NO DEEP FRYING\"><\/p>\n<p><strong><a href=\"https:\/\/myvegetarianroots.com\/vada-pav-burger\/\" target=\"_blank\">Vada Pav Burger &#8211; NO DEEP FRYING<\/a><\/strong> from My Vegetarian Roots<\/p>\n<p><small>Ingredients: Raw peanuts, green chutney, white sesame seeds, ginger, butter <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These veggie burgers made from urad dal flour are not only tasty but also packed with protein. They\u2019re a great option for a quick and healthy dinner!<\/p>\n<ul>\n<li>1 cup urad dal flour<\/li>\n<li>1\/2 cup mashed potatoes<\/li>\n<li>Chopped vegetables (onions, carrots, peas)<\/li>\n<li>Spices (cumin, coriander, salt)<\/li>\n<li>Oil for frying<\/li>\n<\/ul>\n<p>What makes these burgers special is their hearty texture and flavor. Serve them with your favorite toppings and sauces, and you\u2019ll have a meal that everyone loves!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/nutritious-whole-urad-dal-patties-infused-with-spinach-served-1735755872.jpg\" alt=\"Nutritious whole urad dal patties infused with spinach, served ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/lifewithspices\/reel\/C8J6i23SPCi\/\" target=\"_blank\">Nutritious whole urad dal patties infused with spinach, served &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/delicious-veggie-burger-recipe-homemade-veggie-burger-1735755872.jpg\" alt=\"Delicious Veggie Burger Recipe - Homemade Veggie Burger ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=btLj-7oZH3A\" target=\"_blank\">Delicious Veggie Burger Recipe &#8211; Homemade Veggie Burger &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lentil-fritters-urad-dal-vadas-uzhunnu-vada-south-indian-1735755872.jpg\" alt=\"Lentil Fritters | Urad Dal Vadas | Uzhunnu Vada | South Indian ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=b7Skm7eHaQY\" target=\"_blank\">Lentil Fritters | Urad Dal Vadas | Uzhunnu Vada | South Indian &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Urad_Dal_Flour_Upma\"><\/span>Urad Dal Flour Upma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/instant-vada-with-urad-dal-flour-1735755817.jpg\" alt=\"Instant Vada with Urad dal flour\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookshideout.com\/instant-vada-using-urad-dal-flour-recipe\" target=\"_blank\">Instant Vada with Urad dal flour<\/a><\/strong> from Cook&#039;s Hideout<\/p>\n<p><small>Rating: 5. Ingredients: 2\u202fh 30\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Cornsilk\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/77-easy-and-tasty-urad-dal-flour-recipes-by-home-cooks-1735755818.jpg\" alt=\"77 easy and tasty urad dal flour recipes by home cooks\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/search\/urad%20dal%20flour\" target=\"_blank\">77 easy and tasty urad dal flour recipes by home cooks<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dosa-batter-with-urad-flour-rice-flour-1735755818.jpg\" alt=\"Dosa batter with urad flour &amp; rice flour\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookingandme.com\/dosa-batter-with-urad-flour-rice-flour\/\" target=\"_blank\">Dosa batter with urad flour &amp; rice flour<\/a><\/strong> from Edible Garden<\/p>\n<p><small>Rating: 4.5. Ingredients: 8\u202fh 15\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This savory dish is a perfect breakfast option, bringing together flavors that will wake up your taste buds. It&#8217;s easy to prepare, making it ideal for busy mornings!<\/p>\n<ul>\n<li>1 cup urad dal flour<\/li>\n<li>1\/4 cup chopped onions<\/li>\n<li>1\/4 cup peas and carrots<\/li>\n<li>1 teaspoon mustard seeds<\/li>\n<li>2 cups water<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>The urad dal flour gives the upma a unique twist, enhancing the traditional recipe. It\u2019s a comforting dish that\u2019s filling, nutritious, and perfect for any time of the day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore a variety of delectable dishes that showcase the versatility of urad dal flour, sure to tantalize your taste buds and inspire your next meal.<\/p>\n","protected":false},"author":2,"featured_media":551243,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":35,"footnotes":""},"categories":[10],"tags":[2045,1186,678,2437,17297,17296,17295,742],"internal_tag":[24707,24705],"class_list":["post-201234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grains","tag-breakfast-options","tag-cooking-recipes","tag-food-preparation","tag-indian-cuisine","tag-urad-dal-dosas","tag-urad-dal-idlis","tag-urad-dal-pancakes","tag-vegetarian-dishes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/201234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=201234"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/201234\/revisions"}],"predecessor-version":[{"id":555041,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/201234\/revisions\/555041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/551243"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=201234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=201234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=201234"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=201234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}