{"id":209664,"date":"2025-01-09T13:24:11","date_gmt":"2025-01-09T06:24:11","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=209664"},"modified":"2026-03-26T21:03:47","modified_gmt":"2026-03-26T14:03:47","slug":"eel-italian-recipes","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/eel-italian-recipes\/","title":{"rendered":"18+ Quick and Delicious Italian Eel Recipes to Try Tonight!"},"content":{"rendered":"<p>If you\u2019re looking to spice up your dinner routine, Italian eel dishes might just be the answer. These recipes are not only quick but also packed with flavor, bringing a taste of the Mediterranean right to your kitchen. Get ready to impress your taste buds and those of your loved ones with these delightful eel creations!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/eel-italian-recipes\/#Grilled_Eel_with_Lemon_and_Herbs\" >Grilled Eel with Lemon and Herbs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/eel-italian-recipes\/#Eel_Pasta_with_Garlic_and_Olive_Oil\" >Eel Pasta with Garlic and Olive Oil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/eel-italian-recipes\/#Spicy_Eel_Risotto\" >Spicy Eel Risotto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/eel-italian-recipes\/#Eel_Salad_with_Arugula_and_Balsamic_Reduction\" >Eel Salad with Arugula and Balsamic Reduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/eel-italian-recipes\/#Stuffed_Eel_with_Spinach_and_Ricotta\" >Stuffed Eel with Spinach and Ricotta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/eel-italian-recipes\/#Eel_and_Vegetable_Stir-Fry\" >Eel and Vegetable Stir-Fry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/eel-italian-recipes\/#Smoked_Eel_Bruschetta\" >Smoked Eel Bruschetta<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Grilled_Eel_with_Lemon_and_Herbs\"><\/span>Grilled Eel with Lemon and Herbs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/262959\/pexels-photo-262959.jpeg?w=1000\" alt=\"Grilled Eel with Lemon and Herbs\" title=\"Grilled Eel with Lemon and Herbs\" \/><figcaption align=\"center\"><small>Image by Dana Tentis on <a href=\"https:\/\/www.pexels.com\/photo\/fish-salad-dish-262959\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:RebeccaPurple\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/belgian-classics-17-eel-in-green-sauce-1736304390.jpg\" alt=\"Belgian Classics (17): eel in green sauce\"><\/p>\n<p><strong><a href=\"https:\/\/leeksandhighheels.com\/recipes\/belgian-classics\/belgian-classics-17-eel-in-green-sauce\/\" target=\"_blank\">Belgian Classics (17): eel in green sauce<\/a><\/strong> from Leeks and High Heels<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/grilled-conger-with-herb-marinade-1736304391.jpg\" alt=\"Grilled Conger with Herb Marinade\"><\/p>\n<p><strong><a href=\"https:\/\/www.dishgen.com\/recipes\/grilled-conger-with-herb-marinade-m1sbdc0w\" target=\"_blank\">Grilled Conger with Herb Marinade<\/a><\/strong> from DishGen<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BlanchedAlmond\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/italian-fried-or-grilled-eel-recipe-capitone-grigliato-o-fritto-1736304391.jpg\" alt=\"Italian Fried or Grilled Eel Recipe (Capitone Grigliato o Fritto)\"><\/p>\n<p><strong><a href=\"https:\/\/www.thespruceeats.com\/grilled-or-fried-eel-recipe-capitone-arrosto-o-fritto-2018732\" target=\"_blank\">Italian Fried or Grilled Eel Recipe (Capitone Grigliato o Fritto)<\/a><\/strong> from The Spruce Eats<\/p>\n<p><small>Rating: 3.8. Ingredients: 1 h 30 min Total Time: 1 h 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This dish features tender, smoky eel fillets kissed with the bright flavors of lemon and fresh herbs. Grilling brings out the natural oils in the eel, giving it a rich, irresistible taste that pairs perfectly with the zesty citrus.<\/p>\n<ul>\n<li>2 eel fillets<\/li>\n<li>1 lemon (zested and juiced)<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1 teaspoon fresh thyme leaves<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This recipe is a favorite among those who love outdoor cooking. The combination of lemon and thyme elevates the eel\u2019s flavor, making it a fantastic option for summer barbecues or cozy dinners on the patio. Plus, it\u2019s so simple to make, you\u2019ll want to prepare it all the time!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lemon-butter-garlic-fish-recipe-grilled-fish-in-1736304423.jpg\" alt=\"LEMON BUTTER GARLIC FISH RECIPE | GRILLED FISH IN ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=sAmO2TUo61E\" target=\"_blank\">LEMON BUTTER GARLIC FISH RECIPE | GRILLED FISH IN &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/grilled-fish-with-lemon-and-herb-dressing-served-in-a-bed-of-1736304424.jpg\" alt=\"Grilled Fish with Lemon and Herb Dressing served in a bed of ...\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@ihlelo_15\/video\/7365217135200570641\" target=\"_blank\">Grilled Fish with Lemon and Herb Dressing served in a bed of &#8230;<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/unagi-hitsumabushi-recipe-three-ways-to-enjoy-grilled-eel-1736304424.jpg\" alt=\"Unagi Hitsumabushi Recipe (Three Ways to Enjoy Grilled Eel ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=p4KFCAX6X4o\" target=\"_blank\">Unagi Hitsumabushi Recipe (Three Ways to Enjoy Grilled Eel &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Eel_Pasta_with_Garlic_and_Olive_Oil\"><\/span>Eel Pasta with Garlic and Olive Oil<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/725997\/pexels-photo-725997.jpeg?w=1000\" alt=\"Eel Pasta with Garlic and Olive Oil\" title=\"Eel Pasta with Garlic and Olive Oil\" \/><figcaption align=\"center\"><small>Image by Dana Tentis on <a href=\"https:\/\/www.pexels.com\/photo\/cooked-shrimp-with-noodles-725997\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:OrangeRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spaghettini-with-smoked-eel-garlic-chilli-and-pangrattato-1736304394.jpg\" alt=\"Spaghettini with smoked eel, garlic, chilli and pangrattato\"><\/p>\n<p><strong><a href=\"https:\/\/www.gourmettraveller.com.au\/recipe\/chefs-recipes\/spaghettini-with-smoked-eel-garlic-chilli-and-pangrattato-7432\/\" target=\"_blank\">Spaghettini with smoked eel, garlic, chilli and pangrattato<\/a><\/strong> from Gourmet Traveller<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightCoral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spaghetti-aglio-e-olio-1736304394.jpg\" alt=\"Spaghetti Aglio e Olio\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/222000\/spaghetti-aglio-e-olio\/\" target=\"_blank\">Spaghetti Aglio e Olio<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.7. Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepPink\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/pasta-aglio-e-olio-pasta-with-garlic-and-oil-1736304395.jpg\" alt=\"Pasta Aglio e Olio {Pasta with Garlic and Oil}\"><\/p>\n<p><strong><a href=\"https:\/\/pinchandswirl.com\/pasta-aglio-e-olio-pasta-with-garlic-and-oil\/\" target=\"_blank\">Pasta Aglio e Olio {Pasta with Garlic and Oil}<\/a><\/strong> from Pinch and Swirl<\/p>\n<p><small>Rating: 4.9. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pImagine silky pasta coated in a garlicky olive oil sauce, with tender pieces of eel adding a unique twist. This dish is fragrant and indulgent, making it perfect for a quick weeknight dinner.<\/p>\n<ul>\n<li>200g spaghetti or linguine<\/li>\n<li>150g smoked eel, diced<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>1\/4 cup olive oil<\/li>\n<li>Fresh parsley, chopped<\/li>\n<li>Salt and chili flakes to taste<\/li>\n<\/ul>\n<p>This eel pasta is popular for its simple yet bold flavors. The garlic and olive oil create a luscious sauce that beautifully complements the rich taste of the eel. It\u2019s a dish that will have everyone asking for seconds!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spaghetti-aglio-olio-acciughe-garlic-pasta-with-olive-1736304427.jpg\" alt=\"SPAGHETTI AGLIO OLIO ACCIUGHE garlic pasta with olive ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=PdxQMaz-j4k\" target=\"_blank\">SPAGHETTI AGLIO OLIO ACCIUGHE garlic pasta with olive &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/garlic-shrimp-pasta-with-olive-oil-kitch-jen-ph-1736304427.jpg\" alt=\"GARLIC &amp; SHRIMP PASTA with OLIVE OIL | Kitch-Jen Ph\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=emiJjtmogR0\" target=\"_blank\">GARLIC &amp; SHRIMP PASTA with OLIVE OIL | Kitch-Jen Ph<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/aglio-e-olio-spaghetti-with-garlic-and-olive-oil-midnight-recipe-1736304428.jpg\" alt=\"Aglio e Olio (Spaghetti with garlic and olive oil) midnight recipe!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=U0HmMyyGGiE\" target=\"_blank\">Aglio e Olio (Spaghetti with garlic and olive oil) midnight recipe!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Eel_Risotto\"><\/span>Spicy Eel Risotto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/13749942\/pexels-photo-13749942.jpeg?w=1000\" alt=\"Spicy Eel Risotto\" title=\"Spicy Eel Risotto\" \/><figcaption align=\"center\"><small>Image by Nadin Sh on <a href=\"https:\/\/www.pexels.com\/photo\/adding-sauce-to-food-13749942\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PeachPuff\">\n<p><strong><a href=\"https:\/\/ricette.giallozafferano.it\/Riso-basmati-con-salmone-sesamo-e-salsa-spicy.html\" target=\"_blank\">Riso basmati con salmone, sesamo e salsa spicy<\/a><\/strong> from Ricette GialloZafferano<\/p>\n<p><small>Rating: 5. Ingredients: 1 h <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\">\n<p><strong><a href=\"https:\/\/www.hellofresh.it\/recipes\/bibimbap-alla-coreana-con-pollo-spicy-62457cb44bf5670d00ab837b\" target=\"_blank\">Bibimbap alla coreana con pollo spicy riso Basmati e verdure alla soia<\/a><\/strong> from HelloFresh<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Peru\">\n<p><strong><a href=\"https:\/\/blog.giallozafferano.it\/unacamerieraincucina2701\/ricetta-riso-basmati-speziato\/\" target=\"_blank\">Riso basmati speziato<\/a><\/strong> from Blog GialloZafferano.it<\/p>\n<p><small>Rating: 5. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis creamy risotto takes comfort food to a whole new level with the addition of spicy eel. The smooth texture of the rice combined with the eel\u2019s flavor creates a dish that\u2019s both luxurious and satisfying.<\/p>\n<ul>\n<li>1 cup Arborio rice<\/li>\n<li>4 cups fish stock<\/li>\n<li>150g eel, shredded<\/li>\n<li>1 onion, finely chopped<\/li>\n<li>1\/4 cup white wine<\/li>\n<li>1 teaspoon chili flakes<\/li>\n<li>Parmesan cheese for serving<\/li>\n<\/ul>\n<p>This risotto is a hit for its creaminess and the kick it provides. The chili flakes add just the right amount of heat, making it a perfect dish for those who enjoy a little spice in their meals. Serve it up with a sprinkle of Parmesan for an extra touch of indulgence!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/eel-risotto-style-food-1736304431.jpg\" alt=\"Eel risotto style #food\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/kenty_cook\/reel\/C9ZSxBhSqma\/\" target=\"_blank\">Eel risotto style #food<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/eel-risotto-recipe-video-gambero-rosso-tv-1736304431.jpg\" alt=\"Eel risotto recipe - Video Gambero Rosso TV\"><\/p>\n<p><a href=\"https:\/\/video.gamberorosso.it\/play\/46818\/en\/eel-risotto-recipe?options%5Bcurrent_component_instance%5D=popular_list&#038;options%5Bpopular_list%5D%5Bfilter_request%5D%5Border_by%5D=views_week+DESC&#038;options%5Bpopular_list%5D%5Bfilter_request%5D%5Bvideo_slug%5D=46818%2Fen%2Feel-risotto-recipe&#038;options%5Bpopular_list%5D%5Bfilter_request%5D%5Bposition%5D=3&#038;options%5Bpopular_list%5D%5Bfilter_request%5D%5Bpage%5D=43&#038;instance_name=popular_list\" target=\"_blank\">Eel risotto recipe &#8211; Video Gambero Rosso TV<\/a><br \/><small>(video.gamberorosso.it)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/delicious-risotto-chorizo-recipe-with-a-spicy-kick-1736304431.jpg\" alt=\"Delicious Risotto Chorizo Recipe with a Spicy Kick\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@timerfood\/video\/7375178624602819872\" target=\"_blank\">Delicious Risotto Chorizo Recipe with a Spicy Kick<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Eel_Salad_with_Arugula_and_Balsamic_Reduction\"><\/span>Eel Salad with Arugula and Balsamic Reduction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Yellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/italian-fried-or-grilled-eel-recipe-capitone-grigliato-o-fritto-1736304402.jpg\" alt=\"Italian Fried or Grilled Eel Recipe (Capitone Grigliato o Fritto)\"><\/p>\n<p><strong><a href=\"https:\/\/www.thespruceeats.com\/grilled-or-fried-eel-recipe-capitone-arrosto-o-fritto-2018732\" target=\"_blank\">Italian Fried or Grilled Eel Recipe (Capitone Grigliato o Fritto)<\/a><\/strong> from The Spruce Eats<\/p>\n<p><small>Rating: 3.8. Ingredients: 1\u202fh 30\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/a-neapolitan-christmas-capitone-fritto-fried-eel-1736304403.jpg\" alt=\"A Neapolitan Christmas: Capitone fritto (Fried Eel)\"><\/p>\n<p><strong><a href=\"https:\/\/memoriediangelina.com\/2013\/12\/22\/a-neapolitan-christmas-capitone-fritto-fried-eel\/\" target=\"_blank\">A Neapolitan Christmas: Capitone fritto (Fried Eel)<\/a><\/strong> from Memorie di Angelina<\/p>\n<p><small>Ingredients: 30\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-eel-with-garlic-rosemary-and-buttered-polenta-1736304403.jpg\" alt=\"Roasted eel with garlic, rosemary and buttered polenta\"><\/p>\n<p><strong><a href=\"https:\/\/www.greatitalianchefs.com\/recipes\/rosemary-garlic-baked-eel-recipe\" target=\"_blank\">Roasted eel with garlic, rosemary and buttered polenta<\/a><\/strong> from Great Italian Chefs<\/p>\n<p><small>Ingredients: 30\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis refreshing salad brings together peppery arugula and sweet eel, drizzled with a tangy balsamic reduction. It\u2019s light yet satisfying, making it a fantastic starter or side dish.<\/p>\n<ul>\n<li>2 cups arugula<\/li>\n<li>100g smoked eel, sliced<\/li>\n<li>1\/4 cup balsamic vinegar<\/li>\n<li>1 tablespoon honey<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Olive oil for drizzling<\/li>\n<\/ul>\n<p>    &lt;pSalads don\u2019t have to be boring, and this recipe proves it! The contrast between the smoky eel and the fresh arugula is delightful, while the balsamic reduction adds a sophisticated touch. It\u2019s a dish that\u2019s as beautiful as it is delicious!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/radicchio-salad-with-arugula-pears-gorgonzola-pecans-1736304436.jpg\" alt=\"Radicchio Salad with arugula, pears, gorgonzola, pecans ...\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@walderwellness\/video\/7425784605204040965\" target=\"_blank\">Radicchio Salad with arugula, pears, gorgonzola, pecans &#8230;<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-restaurant-style-arugula-salad-with-balsamic-1736304437.jpg\" alt=\"How to Make Restaurant Style Arugula Salad with Balsamic ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=vRn8n_m_aPk\" target=\"_blank\">How to Make Restaurant Style Arugula Salad with Balsamic &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/rocket-and-parmesan-salad-easy-arugula-salad-for-1736304437.jpg\" alt=\"ROCKET AND PARMESAN SALAD | Easy Arugula Salad For ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Xapm7BbaEc0&#038;pp=ygURI2dyZWVrZGFsYWRyb2NrZXQ%3D\" target=\"_blank\">ROCKET AND PARMESAN SALAD | Easy Arugula Salad For &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Stuffed_Eel_with_Spinach_and_Ricotta\"><\/span>Stuffed Eel with Spinach and Ricotta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Orange\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spinach-ricotta-stuffed-shells-conchiglioni-1736304407.jpg\" alt=\"Spinach Ricotta Stuffed Shells (Conchiglioni)\"><\/p>\n<p><strong><a href=\"https:\/\/www.recipetineats.com\/spinach-ricotta-stuffed-shells\/\" target=\"_blank\">Spinach Ricotta Stuffed Shells (Conchiglioni)<\/a><\/strong> from RecipeTin Eats<\/p>\n<p><small>Rating: 5. Ingredients: 1 h <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:OldLace\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-eel-with-garlic-rosemary-and-buttered-polenta-1736304407.jpg\" alt=\"Roasted eel with garlic, rosemary and buttered polenta\"><\/p>\n<p><strong><a href=\"https:\/\/www.greatitalianchefs.com\/recipes\/rosemary-garlic-baked-eel-recipe\" target=\"_blank\">Roasted eel with garlic, rosemary and buttered polenta<\/a><\/strong> from Great Italian Chefs<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/stuffed-jumbo-pasta-shells-1736304408.jpg\" alt=\"Stuffed jumbo pasta shells\"><\/p>\n<p><strong><a href=\"https:\/\/heerlijkehappen.nl\/en\/gevulde-jumbo-pasta-schelpen\/\" target=\"_blank\">Stuffed jumbo pasta shells<\/a><\/strong> from Heerlijke Happen<\/p>\n<p><small>Rating: 4.9. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis recipe features eel fillets stuffed with a creamy mixture of spinach and ricotta, creating a dish that\u2019s both hearty and flavorful. Baking the stuffed eel allows all the ingredients to meld together beautifully.<\/p>\n<ul>\n<li>2 eel fillets<\/li>\n<li>1 cup spinach, cooked and chopped<\/li>\n<li>1\/2 cup ricotta cheese<\/li>\n<li>1\/4 cup grated Parmesan<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>1 tablespoon olive oil<\/li>\n<\/ul>\n<p>    &lt;pStuffed eel is a classic dish that showcases the versatility of eel in Italian cuisine. The creamy filling perfectly balances the richness of the eel, creating a satisfying meal that feels special. It\u2019s a wonderful choice for impressing guests or treating yourself to something extraordinary!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spinach-ricotta-stuffed-pasta-shells-recipe-1736304440.jpg\" alt=\"Spinach &amp; Ricotta Stuffed Pasta Shells Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@royaleeats\/video\/7317412678237031722\" target=\"_blank\">Spinach &amp; Ricotta Stuffed Pasta Shells Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spinach-and-ricotta-stuffed-shells-.-for-the-sauce\u25aa\ufe0f2-tbsp-1736304441.jpg\" alt=\"Spinach and ricotta stuffed shells . For the Sauce:\u25aa\ufe0f2 Tbsp ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/maxiskitchen\/reel\/Cwxzz4OOG77\/\" target=\"_blank\">Spinach and ricotta stuffed shells . For the Sauce:\u25aa\ufe0f2 Tbsp &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/delicious-spinach-and-ricotta-stuffed-shells-recipe-1736304441.jpg\" alt=\"Delicious Spinach and Ricotta Stuffed Shells Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@thatladyanna\/video\/7446072345971789099\" target=\"_blank\">Delicious Spinach and Ricotta Stuffed Shells Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Eel_and_Vegetable_Stir-Fry\"><\/span>Eel and Vegetable Stir-Fry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Tan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-japanese-eel-unagi-stir-fry-recipe-1736304412.jpg\" alt=\"Easy Japanese Eel Unagi Stir-fry Recipe\"><\/p>\n<p><strong><a href=\"http:\/\/www.grouprecipes.com\/46835\/easy-japanese-eel-unagi-stir-fry.html\" target=\"_blank\">Easy Japanese Eel Unagi Stir-fry Recipe<\/a><\/strong> from Group Recipes<\/p>\n<p><small>Ingredients: String beans, carrot, rice wine, soya sauce <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DodgerBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/stir-fried-eel-1736304412.jpg\" alt=\"Stir-fried eel\"><\/p>\n<p><strong><a href=\"https:\/\/www.10000recipe.com\/en\/6622135\/Stir-fried_eel\" target=\"_blank\">Stir-fried eel<\/a><\/strong> from 10000recipe.com<\/p>\n<p><small>Rating: 4. Ingredients: Soy sauce, eel, plum extract, leek, sesame oil Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Coral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/stir-fried-vegetables-yasai-itame-1736304412.jpg\" alt=\"Stir-Fried Vegetables (Yasai Itame)\"><\/p>\n<p><strong><a href=\"https:\/\/www.justonecookbook.com\/stir-fry-vegetables\/\" target=\"_blank\">Stir-Fried Vegetables (Yasai Itame)<\/a><\/strong> from Just One Cookbook<\/p>\n<p><small>Rating: 4.7. Ingredients: Gluten free, oyster sauce, snow peas, soy sauce, bean sprouts Total Time: 15 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis vibrant stir-fry combines fresh vegetables with tender eel, all tossed in a savory sauce. It\u2019s a quick and colorful dish that\u2019s loaded with nutrients and flavor.<\/p>\n<ul>\n<li>200g eel, sliced<\/li>\n<li>1 bell pepper, sliced<\/li>\n<li>1 zucchini, sliced<\/li>\n<li>2 tablespoons soy sauce<\/li>\n<li>1 tablespoon sesame oil<\/li>\n<li>1 teaspoon ginger, grated<\/li>\n<li>Green onions for garnish<\/li>\n<\/ul>\n<p>    &lt;pStir-frying is a fantastic way to prepare eel, as it keeps the fish tender and juicy while allowing the vegetables to stay crisp. The combination of soy sauce and sesame oil gives this dish an Asian twist that\u2019s both exciting and delicious. It\u2019s a perfect option for busy nights when you need something quick without sacrificing flavor!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/shrimp-baby-eels-and-vegetable-stir-fry-with-soy-sauce-1736304448.jpg\" alt=\"Shrimp baby eels and vegetable stir fry with soy sauce\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=M0xcC9F3qSE\" target=\"_blank\">Shrimp baby eels and vegetable stir fry with soy sauce<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lao-food-stir-fry-freshwater-eel-\u0e1c\u0e31\u0e14\u0e1b\u0e25\u0e32\u0e44\u0e2b\u0e25-1736304448.jpg\" alt=\"Lao Food: Stir Fry Freshwater eel \/ \u0e1c\u0e31\u0e14\u0e1b\u0e25\u0e32\u0e44\u0e2b\u0e25\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=XWeyla-aA3M\" target=\"_blank\">Lao Food: Stir Fry Freshwater eel \/ \u0e1c\u0e31\u0e14\u0e1b\u0e25\u0e32\u0e44\u0e2b\u0e25<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/extremely-graphic-live-eel-fried-stir-fried-cantonese-1736304449.jpg\" alt=\"EXTREMELY GRAPHIC: LIVE EEL Fried, Stir Fried Cantonese ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Ny1S0ebA-q8\" target=\"_blank\">EXTREMELY GRAPHIC: LIVE EEL Fried, Stir Fried Cantonese &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Smoked_Eel_Bruschetta\"><\/span>Smoked Eel Bruschetta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Violet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/smoked-eel-and-beetroot-jelly-bruschetta-1736304417.jpg\" alt=\"Smoked eel and beetroot jelly bruschetta\"><\/p>\n<p><strong><a href=\"https:\/\/www.delicious.com.au\/recipes\/smoked-eel-beetroot-jelly-bruschetta\/de8afeb9-5010-4211-8dd0-376f09f98f4a\" target=\"_blank\">Smoked eel and beetroot jelly bruschetta<\/a><\/strong> from Delicious<\/p>\n<p><small>Ingredients: Beetroot, smoked eel, bread, horseradish, olive oil Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/bruschetta-with-smoked-fish-pickled-cucumber-and-currants-1736304417.jpg\" alt=\"Bruschetta with smoked fish, pickled cucumber and currants\"><\/p>\n<p><strong><a href=\"https:\/\/www.nzwomansweeklyfood.co.nz\/recipe\/quick-and-easy\/bruschetta-with-smoked-fish-pickled-cucumber-and-currants-8277\/\" target=\"_blank\">Bruschetta with smoked fish, pickled cucumber and currants<\/a><\/strong> from NZ Woman&#039;s Weekly Food<\/p>\n<p><small>Ingredients: Smoked fish, white wine, orange juice, olive oil, sea salt Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Blue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/40-ways-to-make-your-bruschetta-even-better-1736304417.jpg\" alt=\"40 ways to make your bruschetta even better\"><\/p>\n<p><strong><a href=\"https:\/\/www.delicious.com.au\/recipes\/collections\/gallery\/easy-bruschetta-recipes\/zt8pq1jw?page=37\" target=\"_blank\">40 ways to make your bruschetta even better<\/a><\/strong> from Delicious<\/p>\n<p><small>Ingredients: No reviews <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pBruschetta is always a crowd-pleaser, and this version topped with smoked eel is no exception. The crunchy bread combined with the soft, flavorful eel makes for an appetizer that\u2019s sure to impress.<\/p>\n<ul>\n<li>1 baguette, sliced<\/li>\n<li>150g smoked eel, sliced<\/li>\n<li>1 tomato, diced<\/li>\n<li>1\/4 cup fresh basil, chopped<\/li>\n<li>Olive oil for drizzling<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>    &lt;pThis bruschetta is perfect for gatherings or just a snack at home. The freshness of the tomato and basil complements the rich eel, creating a delightful explosion of flavors. Plus, it\u2019s super easy to prepare, making it a go-to recipe for any occasion!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experience the rich flavors of Italy with these seven quick and delicious eel recipes that will elevate your dinner tonight.<\/p>\n","protected":false},"author":2,"featured_media":447373,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":11,"footnotes":""},"categories":[4],"tags":[873,16793,16794,16463,1137,16792,595,880],"internal_tag":[24707],"class_list":["post-209664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fish","tag-dinner-options","tag-eel-pasta-dishes","tag-eel-preparations","tag-grilled-eel-dishes","tag-italian-cuisine","tag-italian-eel-recipes","tag-recipe-collections","tag-seafood-dishes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/209664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=209664"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/209664\/revisions"}],"predecessor-version":[{"id":556796,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/209664\/revisions\/556796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/447373"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=209664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=209664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=209664"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=209664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}