{"id":210992,"date":"2025-01-09T13:24:12","date_gmt":"2025-01-09T06:24:12","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=210992"},"modified":"2026-03-26T21:03:48","modified_gmt":"2026-03-26T14:03:48","slug":"recipes-with-kabocha-squash","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-with-kabocha-squash\/","title":{"rendered":"12+ Best Kabocha Squash Recipes to Delight Your Taste Buds and Impress Your Guests"},"content":{"rendered":"<p>Kabocha squash, with its sweet and nutty flavor, is a true gem in the world of autumn produce. This vibrant green squash not only looks stunning on your table but also brings a delightful taste that can elevate any dish. Get ready to explore five amazing recipes that will make your taste buds dance and your guests rave!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-kabocha-squash\/#Sweet_and_Savory_Kabocha_Squash_Soup\" >Sweet and Savory Kabocha Squash Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-kabocha-squash\/#Maple-Glazed_Kabocha_Squash_Wedges\" >Maple-Glazed Kabocha Squash Wedges<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-kabocha-squash\/#Kabocha_Squash_Risotto\" >Kabocha Squash Risotto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-kabocha-squash\/#Kabocha_Squash_and_Black_Bean_Tacos\" >Kabocha Squash and Black Bean Tacos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-kabocha-squash\/#Kabocha_Squash_Muffins\" >Kabocha Squash Muffins<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sweet_and_Savory_Kabocha_Squash_Soup\"><\/span>Sweet and Savory Kabocha Squash Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/5421509\/pexels-photo-5421509.jpeg?w=1000\" alt=\"Sweet and Savory Kabocha Squash Soup\" title=\"Sweet and Savory Kabocha Squash Soup\" \/><figcaption align=\"center\"><small>Image by Photo By: Kaboompics.com on <a href=\"https:\/\/www.pexels.com\/photo\/hand-holding-spoon-in-bowl-with-food-5421509\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-kabocha-squash-soup-1736307987.jpg\" alt=\"Roasted Kabocha Squash Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.simplyrecipes.com\/recipes\/roasted_kabocha_squash_soup\/\" target=\"_blank\">Roasted Kabocha Squash Soup<\/a><\/strong> from Simply Recipes<\/p>\n<p><small>Rating: 4.8. Ingredients: 1 h 45 min Total Time: 1 h 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Wheat\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kabocha-squash-soup-1736307987.jpg\" alt=\"Kabocha Squash Soup\"><\/p>\n<p><strong><a href=\"https:\/\/passtheplants.com\/kabocha-squash-soup\/\" target=\"_blank\">Kabocha Squash Soup<\/a><\/strong> from Pass the Plants<\/p>\n<p><small>Rating: 4.8. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RebeccaPurple\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kabocha-squash-soup-1736307988.jpg\" alt=\"Kabocha Squash Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.thekitchn.com\/kabocha-squash-soup-recipe-23421052\" target=\"_blank\">Kabocha Squash Soup<\/a><\/strong> from The Kitchn<\/p>\n<p><small>Rating: 5. Ingredients: 1 h 15 min Total Time: 1 h 15 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This creamy soup strikes a perfect balance between sweetness and savory flavors, creating a comforting bowl of goodness. Roasting the squash enhances its natural sweetness, while aromatic spices bring a warm depth to every spoonful.<\/p>\n<ul>\n<li>1 medium kabocha squash, halved and seeded<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>1 teaspoon ground ginger<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Optional: heavy cream for garnish<\/li>\n<\/ul>\n<p>This soup is a crowd-pleaser, perfect for chilly evenings. The velvety texture and rich flavors make it a wonderful starter for dinner parties or a satisfying meal on its own. Plus, it\u2019s easy to make ahead, so you can spend more time with your guests!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kabocha-squash-soup-creamy-sweet-and-savory-its-the-1736308016.jpg\" alt=\"Kabocha Squash Soup - creamy, sweet, and savory! It\u2019s the ...\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@thisisdeeskitchen\/video\/7452768472712482090\" target=\"_blank\">Kabocha Squash Soup &#8211; creamy, sweet, and savory! It\u2019s the &#8230;<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-kabocha-squash-soup-creamy-easy-1736308016.jpg\" alt=\"Roasted Kabocha Squash Soup (creamy &amp; easy)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=cfHUdD34Cgk\" target=\"_blank\">Roasted Kabocha Squash Soup (creamy &amp; easy)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kabocha-squash-soup-japanese-pumpkin-recipe-with-1736308016.jpg\" alt=\"KABOCHA SQUASH SOUP | japanese pumpkin recipe with ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=I5jva-AS7Wc\" target=\"_blank\">KABOCHA SQUASH SOUP | japanese pumpkin recipe with &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Maple-Glazed_Kabocha_Squash_Wedges\"><\/span>Maple-Glazed Kabocha Squash Wedges<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/5718025\/pexels-photo-5718025.jpeg?w=1000\" alt=\"Maple-Glazed Kabocha Squash Wedges\" title=\"Maple-Glazed Kabocha Squash Wedges\" \/><figcaption align=\"center\"><small>Image by Photo By: Kaboompics.com on <a href=\"https:\/\/www.pexels.com\/photo\/foods-on-the-table-5718025\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Crimson\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/maple-roasted-kabocha-squash-wedges-with-ricotta-and-chile-oil-1736307993.jpg\" alt=\"Maple-Roasted Kabocha Squash Wedges with Ricotta and Chile Oil\"><\/p>\n<p><strong><a href=\"https:\/\/brooklynsupper.com\/maple-roasted-kabocha-squash\/\" target=\"_blank\">Maple-Roasted Kabocha Squash Wedges with Ricotta and Chile Oil<\/a><\/strong> from Brooklyn Supper<\/p>\n<p><small>Ingredients: Kabocha squash, ricotta cheese, maple syrup, red chile, olive oil <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cinnamon-maple-roasted-kabocha-squash-1736307993.jpg\" alt=\"Cinnamon Maple Roasted Kabocha Squash\"><\/p>\n<p><strong><a href=\"https:\/\/www.eatingbirdfood.com\/maple-roasted-kabocha-squash\/\" target=\"_blank\">Cinnamon Maple Roasted Kabocha Squash<\/a><\/strong> from Eating Bird Food<\/p>\n<p><small>Rating: 4.4. Ingredients: Kabocha squash, maple syrup, avocado oil, cinnamon, sea salt Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-kabocha-with-maple-syrup-and-ginger-1736307993.jpg\" alt=\"Roasted Kabocha with Maple Syrup and Ginger\"><\/p>\n<p><strong><a href=\"https:\/\/www.foodandwine.com\/recipes\/roasted-kabocha-maple-syrup-and-ginger\" target=\"_blank\">Roasted Kabocha with Maple Syrup and Ginger<\/a><\/strong> from Food &amp; Wine<\/p>\n<p><small>Rating: 5. Ingredients: Maple syrup, olive oil, fresh ginger, inch thick Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These roasted wedges are drizzled with maple syrup, creating a sweet and sticky glaze that caramelizes beautifully in the oven. The result is a tender inside with a crispy exterior, making each bite an irresistible treat.<\/p>\n<ul>\n<li>1 medium kabocha squash, cut into wedges<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>3 tablespoons pure maple syrup<\/li>\n<li>1 teaspoon cinnamon<\/li>\n<li>Salt to taste<\/li>\n<li>Chopped pecans for garnish (optional)<\/li>\n<\/ul>\n<p>This dish is not just a side; it\u2019s a showstopper! The combination of maple and cinnamon brings a cozy autumn vibe, and it pairs beautifully with roasted meats or can stand alone as a vegetarian delight. Guests will love the sweet and nutty flavors, making this a must-try recipe for your next gathering.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/maple-roasted-kabocha-squash-1736308019.jpg\" alt=\"Maple Roasted Kabocha Squash\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=_3cjs3amrII\" target=\"_blank\">Maple Roasted Kabocha Squash<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cinnamon-maple-roasted-kabocha-squash-recipe-1736308019.jpg\" alt=\"Cinnamon Maple Roasted Kabocha Squash Recipe\"><\/p>\n<p><a href=\"https:\/\/www.pinterest.com\/pin\/cinnamon-maple-roasted-kabocha-squash--35888128273843442\/\" target=\"_blank\">Cinnamon Maple Roasted Kabocha Squash Recipe<\/a><br \/><small>(pinterest.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kabocha-squash-101-plus-roasted-kabocha-with-maple-1736308019.jpg\" alt=\"Kabocha Squash 101 Plus Roasted Kabocha with Maple ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=BDYcrQ5C7uc\" target=\"_blank\">Kabocha Squash 101 Plus Roasted Kabocha with Maple &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kabocha_Squash_Risotto\"><\/span>Kabocha Squash Risotto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/5718025\/pexels-photo-5718025.jpeg?w=1000\" alt=\"Kabocha Squash Risotto\" title=\"Kabocha Squash Risotto\" \/><figcaption align=\"center\"><small>Image by Photo By: Kaboompics.com on <a href=\"https:\/\/www.pexels.com\/photo\/foods-on-the-table-5718025\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:BlueViolet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kabocha-squash-risotto-with-crispy-pancetta-1736307999.jpg\" alt=\"Kabocha Squash Risotto with Crispy Pancetta\"><\/p>\n<p><strong><a href=\"https:\/\/ouritaliantable.com\/kabocha-squash-risotto\/\" target=\"_blank\">Kabocha Squash Risotto with Crispy Pancetta<\/a><\/strong> from Our Italian Table<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Linen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kabocha-squash-risotto-with-sage-and-pine-nuts-1736307999.jpg\" alt=\"Kabocha Squash Risotto with Sage and Pine Nuts\"><\/p>\n<p><strong><a href=\"https:\/\/www.bonappetit.com\/recipe\/kabocha-squash-risotto-with-sage-and-pine-nuts\" target=\"_blank\">Kabocha Squash Risotto with Sage and Pine Nuts<\/a><\/strong> from Bon Appetit<\/p>\n<p><small>Rating: 5. Ingredients: 5, 0(1) <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleGoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kabocha-sage-risotto-1736307999.jpg\" alt=\"Kabocha Sage Risotto\"><\/p>\n<p><strong><a href=\"https:\/\/cookidoo.it\/recipes\/recipe\/it-IT\/r400947\" target=\"_blank\">Kabocha Sage Risotto<\/a><\/strong> from Cookidoo<\/p>\n<p><small>Rating: 3.8. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This creamy risotto features the earthy flavor of kabocha squash, melding perfectly with the creamy Arborio rice. The slow-cooking process allows the flavors to develop beautifully, resulting in a comforting and elegant dish.<\/p>\n<ul>\n<li>1 cup Arborio rice<\/li>\n<li>1 cup kabocha squash, diced<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>1\/2 cup white wine<\/li>\n<li>1\/2 cup grated Parmesan cheese<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh herbs for garnish (optional)<\/li>\n<\/ul>\n<p>This risotto is a fantastic way to impress your friends with your cooking skills. It\u2019s creamy, flavorful, and so satisfying that it could easily be a main course. The addition of kabocha squash not only enhances the dish\u2019s taste but also gives it a beautiful golden hue that\u2019s sure to catch the eye!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/laurent-dagenais-\ud83e\uddc8\ud83e\uddc0\ud83d\udfe0squash-risotto\ud83d\udfe0\ud83e\uddc0\ud83e\uddc8-full-1736308023.jpg\" alt=\"Laurent Dagenais | \ud83e\uddc8\ud83e\uddc0\ud83d\udfe0SQUASH RISOTTO\ud83d\udfe0\ud83e\uddc0\ud83e\uddc8 FULL ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/laurent.dagenais\/reel\/C33PWOZP_f5\/\" target=\"_blank\">Laurent Dagenais | \ud83e\uddc8\ud83e\uddc0\ud83d\udfe0SQUASH RISOTTO\ud83d\udfe0\ud83e\uddc0\ud83e\uddc8 FULL &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/the-cheesiest-squash-risotto-1736308024.jpg\" alt=\"THE CHEESIEST SQUASH RISOTTO\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=QC4PgfFH_Co\" target=\"_blank\">THE CHEESIEST SQUASH RISOTTO<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/make-the-perfect-winter-risotto-were-back-with-our-main-1736308024.jpg\" alt=\"Make the perfect winter risotto! We&#039;re back with our main ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/lightheartedkitchen\/reel\/DD2nauyT9IG\/\" target=\"_blank\">Make the perfect winter risotto! We&#039;re back with our main &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kabocha_Squash_and_Black_Bean_Tacos\"><\/span>Kabocha Squash and Black Bean Tacos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:BlueViolet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/pumpkin-black-bean-tacos-with-cilantro-lime-sauce-recipe-1736308005.jpg\" alt=\"Pumpkin Black Bean Tacos with Cilantro Lime Sauce Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/navitasorganics.com\/blogs\/recipes\/pumpkin-black-bean-tacos-with-cilantro-lime-sauce\" target=\"_blank\">Pumpkin Black Bean Tacos with Cilantro Lime Sauce Recipe<\/a><\/strong> from Navitas Organics<\/p>\n<p><small>Rating: 5. Ingredients: 5, 0(1) <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BlanchedAlmond\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-butternut-squash-tacos-1736308006.jpg\" alt=\"Roasted Butternut Squash Tacos\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/roasted-butternut-squash-tacos-recipe\/\" target=\"_blank\">Roasted Butternut Squash Tacos<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.9. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SpringGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kabocha-and-black-bean-chili-1736308006.jpg\" alt=\"Kabocha and Black Bean Chili\"><\/p>\n<p><strong><a href=\"https:\/\/greenlitebites.com\/kabocha-and-black-bean-chili\/\" target=\"_blank\">Kabocha and Black Bean Chili<\/a><\/strong> from Green Lite Bites<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These vibrant tacos are packed with flavor and nutrients, making them a delicious and healthy option for any meal. The sweetness of the roasted squash pairs wonderfully with the hearty black beans and zesty toppings.<\/p>\n<ul>\n<li>1 medium kabocha squash, cubed<\/li>\n<li>1 can black beans, drained and rinsed<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>1 teaspoon chili powder<\/li>\n<li>8 small corn tortillas<\/li>\n<li>Avocado, sliced<\/li>\n<li>Pico de gallo or salsa<\/li>\n<li>Lime wedges for serving<\/li>\n<\/ul>\n<p>These tacos are not only delicious but also quick to prepare, making them perfect for busy weeknights or casual get-togethers. The combination of flavors and textures will have everyone coming back for seconds. Plus, they\u2019re easily customizable, so everyone can load them up with their favorite toppings!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/butternut-squash-black-bean-tacos-easy-plant-1736308029.jpg\" alt=\"BUTTERNUT SQUASH &amp; BLACK BEAN TACOS \\ Easy Plant ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=aMeVV2zkGqg\" target=\"_blank\">BUTTERNUT SQUASH &amp; BLACK BEAN TACOS \\ Easy Plant &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chipotle-butternut-squash-tacos-with-creamy-avocado-1736308029.jpg\" alt=\"Chipotle Butternut Squash Tacos with Creamy Avocado ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/dishingouthealth\/reel\/DA8nfUGOpbc\/\" target=\"_blank\">Chipotle Butternut Squash Tacos with Creamy Avocado &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/day-9-of-my-15-days-of-easy-hacks-recipes-\ud83d\ude0e-one-pot-1736308029.jpg\" alt=\"DAY 9 of my 15 days of Easy Hacks + Recipes! \ud83d\ude0e ONE POT ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=xN1qwWA6fak\" target=\"_blank\">DAY 9 of my 15 days of Easy Hacks + Recipes! \ud83d\ude0e ONE POT &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kabocha_Squash_Muffins\"><\/span>Kabocha Squash Muffins<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Magenta\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/squash-muffin-recipe-with-kabocha-squash-1736308009.jpg\" alt=\"Squash Muffin Recipe with Kabocha Squash\"><\/p>\n<p><strong><a href=\"https:\/\/www.contemplatingsweets.com\/kabocha-squash-muffins\/\" target=\"_blank\">Squash Muffin Recipe with Kabocha Squash<\/a><\/strong> from Contemplating Sweets<\/p>\n<p><small>Rating: 5. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sonoko-sakais-curry-kabocha-crumble-muffins-1736308009.jpg\" alt=\"Sonoko Sakai\u2019s Curry Kabocha Crumble Muffins\"><\/p>\n<p><strong><a href=\"https:\/\/www.thekitchn.com\/curry-kobocha-crumble-muffin-23229833\" target=\"_blank\">Sonoko Sakai\u2019s Curry Kabocha Crumble Muffins<\/a><\/strong> from The Kitchn<\/p>\n<p><small>Rating: 5. Ingredients: 1 h 50 min Total Time: 1 h 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:ForestGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kabocha-squash-mini-muffins-1736308010.jpg\" alt=\"Kabocha Squash Mini Muffins\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/254951\/kabocha-squash-mini-muffins\/\" target=\"_blank\">Kabocha Squash Mini Muffins<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 5. Ingredients: 1 h 10 min Total Time: 1 h 10 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Start your day with these delightful muffins that are both healthy and indulgent. The kabocha squash adds moisture and a subtle sweetness, creating muffins that are soft and satisfying.<\/p>\n<ul>\n<li>1 cup pureed kabocha squash<\/li>\n<li>1 cup whole wheat flour<\/li>\n<li>1\/2 cup brown sugar<\/li>\n<li>1\/4 cup vegetable oil<\/li>\n<li>2 eggs<\/li>\n<li>1 teaspoon baking powder<\/li>\n<li>1\/2 teaspoon baking soda<\/li>\n<li>1 teaspoon cinnamon<\/li>\n<li>Optional: chocolate chips or nuts<\/li>\n<\/ul>\n<p>These muffins are perfect for breakfast or a sweet snack. The warm spices combined with the natural sweetness of the squash create a delightful flavor that\u2019s hard to resist. Plus, they\u2019re great for meal prep, so you can have a tasty treat ready whenever you need it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these five mouthwatering kabocha squash recipes that will tantalize your taste buds and leave your guests raving about your culinary skills.<\/p>\n","protected":false},"author":2,"featured_media":550762,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":31,"footnotes":""},"categories":[11],"tags":[650,586,513,2647,6339,16713,16711,16714,736,628,556,708,16712,1385],"internal_tag":[24707,24705],"class_list":["post-210992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables","tag-cooking-methods","tag-cooking-techniques","tag-food-categories","tag-food-presentations","tag-ingredient-uses","tag-kabocha-squash-muffins","tag-kabocha-squash-recipes","tag-kabocha-squash-soup","tag-meal-occasions","tag-meal-preparations","tag-recipe-categories","tag-recipe-types","tag-roasted-kabocha-wedges","tag-seasonal-ingredients"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/210992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=210992"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/210992\/revisions"}],"predecessor-version":[{"id":555068,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/210992\/revisions\/555068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/550762"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=210992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=210992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=210992"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=210992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}