Chia Pudding (Berry)<\/a><\/strong> from Cooking For Peanuts<\/p>\nRating: 5. Ingredients: Chia seeds, maple syrup, walnut, cinnamon, milk Total Time: 15 min. <\/small><\/div>\n<\/div>\nLinks open in new window. Source: Google.com<\/div>\n
This refreshing dessert is perfect for warm days and offers a delightful burst of flavor with every spoonful. The chia seeds create a pudding-like texture that pairs beautifully with fresh berries, making it a healthy yet satisfying option. You\u2019ll love how simple and delicious this treat is!<\/p>\n
\n- 1\/4 cup chia seeds<\/li>\n
- 1 cup almond milk<\/li>\n
- 1 tbsp sweetener (erythritol or stevia)<\/li>\n
- 1 tsp vanilla extract<\/li>\n
- 1\/2 cup mixed berries (strawberries, blueberries, raspberries)<\/li>\n<\/ul>\n
This pudding is special because it not only tastes amazing but also packs a nutritional punch with fiber and omega-3 fatty acids from chia seeds. It\u2019s customizable\u2014feel free to switch up the berries based on what you have on hand. Plus, it\u2019s a great make-ahead option, perfect for breakfast or a snack throughout the week!<\/p>\n","protected":false},"excerpt":{"rendered":"
Indulge in a selection of five irresistible keto dessert recipes that will satisfy your sweet cravings while keeping you on track with your low-carb lifestyle.<\/p>\n","protected":false},"author":2,"featured_media":246178,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[32],"tags":[510,990,16633,509,1876,16632,16634,9353],"internal_tag":[],"class_list":["post-211501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","tag-baking-techniques","tag-chocolate-avocado-mousse","tag-coconut-flour-brownies","tag-dessert-recipes","tag-healthy-ingredients","tag-keto-dessert-recipes","tag-keto-treats","tag-low-carb-snacks"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/211501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=211501"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/211501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/246178"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=211501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=211501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=211501"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=211501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}