{"id":211659,"date":"2025-01-09T13:24:13","date_gmt":"2025-01-09T06:24:13","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=211659"},"modified":"2026-01-11T07:01:35","modified_gmt":"2026-01-11T00:01:35","slug":"recipes-for-3-qt-instant-pot","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-for-3-qt-instant-pot\/","title":{"rendered":"21+ Feel-Good Recipes for Your 6+ Qt Instant Pot That Will Delight Your Taste Buds!"},"content":{"rendered":"<p>Instant Pots are magical little kitchen wonders that can turn ordinary ingredients into comfort food masterpieces. If you&#8217;re looking for recipes that not only taste great but also fill your home with delicious aromas, you\u2019re in for a treat! Let\u2019s explore some delightful dishes that are sure to lift your spirits and satisfy your cravings.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-3-qt-instant-pot\/#Creamy_Garlic_Parmesan_Risotto\" >Creamy Garlic Parmesan Risotto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-3-qt-instant-pot\/#Sweet_and_Spicy_Barbecue_Chicken\" >Sweet and Spicy Barbecue Chicken<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-3-qt-instant-pot\/#Vegetable_Lentil_Soup\" >Vegetable Lentil Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-3-qt-instant-pot\/#Cheesy_Broccoli_and_Rice_Casserole\" >Cheesy Broccoli and Rice Casserole<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-3-qt-instant-pot\/#Spicy_Quinoa_and_Black_Bean_Chili\" >Spicy Quinoa and Black Bean Chili<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-3-qt-instant-pot\/#Honey_Balsamic_Glazed_Carrots\" >Honey Balsamic Glazed Carrots<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-3-qt-instant-pot\/#Classic_Beef_Stew\" >Classic Beef Stew<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-3-qt-instant-pot\/#Chocolate_Lava_Cake\" >Chocolate Lava Cake<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Creamy_Garlic_Parmesan_Risotto\"><\/span>Creamy Garlic Parmesan Risotto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/6406460\/pexels-photo-6406460.jpeg?w=1000\" alt=\"Creamy Garlic Parmesan Risotto\" title=\"Creamy Garlic Parmesan Risotto\" \/><figcaption align=\"center\"><small>Image by Max Griss on <a href=\"https:\/\/www.pexels.com\/photo\/photo-of-risotto-on-a-black-and-white-plate-6406460\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/creamy-garlic-parmesan-risotto-recipe-1736309919.jpg\" alt=\"Creamy Garlic Parmesan Risotto Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.kyleecooks.com\/garlic-parmesan-risotto\/\" target=\"_blank\">Creamy Garlic Parmesan Risotto Recipe<\/a><\/strong> from Kylee Cooks<\/p>\n<p><small>Rating: 4.9. Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Bisque\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/creamy-garlic-parmesan-risotto-1736309920.jpg\" alt=\"Creamy Garlic Parmesan Risotto\"><\/p>\n<p><strong><a href=\"https:\/\/simplymadeeats.com\/3819\/garlic-parmesan-risotto\/\" target=\"_blank\">Creamy Garlic Parmesan Risotto<\/a><\/strong> from Simply Made Eats<\/p>\n<p><small>Rating: 5. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/creamy-garlic-parmesan-risotto-1736309920-1.jpg\" alt=\"Creamy Garlic Parmesan Risotto\"><\/p>\n<p><strong><a href=\"https:\/\/cookingmydreams.com\/garlic-parmesan-risotto\/\" target=\"_blank\">Creamy Garlic Parmesan Risotto<\/a><\/strong> from Traditional &amp; Modern Tuscan Italian Recipes &#8211; Cooking My Dreams<\/p>\n<p><small>Rating: 5. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This creamy risotto is like a warm hug on a plate! The Instant Pot makes it so much easier than traditional methods, allowing you to enjoy this rich, cheesy dish without all the stirring.<\/p>\n<ul>\n<li>1 cup Arborio rice<\/li>\n<li>4 cups chicken broth<\/li>\n<li>1 cup grated Parmesan cheese<\/li>\n<li>1 medium onion, diced<\/li>\n<li>4 cloves garlic, minced<\/li>\n<li>2 tablespoons butter<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>What makes this risotto a hit is its creamy texture and the burst of flavor from the garlic and Parmesan. It\u2019s a comforting dish that feels fancy without requiring too much effort. Perfect for a cozy dinner or impressing your friends!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-garlic-parmesan-risotto-the-best-creamy-risotto-1736309977.jpg\" alt=\"Easy Garlic Parmesan Risotto | The BEST Creamy Risotto ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=zRh9lyJKlMI\" target=\"_blank\">Easy Garlic Parmesan Risotto | The BEST Creamy Risotto &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-cook-garlic-parmesan-risotto-1736309977.jpg\" alt=\"How to Cook Garlic Parmesan Risotto\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=_e_sIQgfNTU\" target=\"_blank\">How to Cook Garlic Parmesan Risotto<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/creamy-garlic-parmesan-risotto-risotto-make-this-super-1736309978.jpg\" alt=\"Creamy Garlic Parmesan Risotto | risotto | Make this super ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/KyleeCooks\/videos\/creamy-garlic-parmesan-risotto\/2421321451474209\/\" target=\"_blank\">Creamy Garlic Parmesan Risotto | risotto | Make this super &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sweet_and_Spicy_Barbecue_Chicken\"><\/span>Sweet and Spicy Barbecue Chicken<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/11299734\/pexels-photo-11299734.jpeg?w=1000\" alt=\"Sweet and Spicy Barbecue Chicken\" title=\"Sweet and Spicy Barbecue Chicken\" \/><figcaption align=\"center\"><small>Image by Meraj Kazi on <a href=\"https:\/\/www.pexels.com\/photo\/buffalo-wings-with-sesame-seeds-and-dips-on-plastic-containers-11299734\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/instant-pot-mini-mac-and-cheese-1736309933.jpg\" alt=\"Instant Pot Mini Mac and Cheese\"><\/p>\n<p><strong><a href=\"https:\/\/www.simplyhappyfoodie.com\/instant-pot-mini-mac-cheese\/\" target=\"_blank\">Instant Pot Mini Mac and Cheese<\/a><\/strong> from Simply Happy Foodie<\/p>\n<p><small>Rating: 4.8. Ingredients: Evaporated milk, elbow macaroni, hot sauce, sharp cheddar cheese, chicken broth Total Time: 14 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/instant-pot-mini-quinoa-1736309934.jpg\" alt=\"Instant Pot Mini Quinoa\"><\/p>\n<p><strong><a href=\"https:\/\/toasterovenlove.com\/instant-pot-mini-quinoa\/\" target=\"_blank\">Instant Pot Mini Quinoa<\/a><\/strong> from Toaster Oven Love<\/p>\n<p><small>Rating: 4.3. Ingredients: Uncooked quinoa Total Time: 23 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gainsboro\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/instant-pot-mini-spaghetti-1736309934.jpg\" alt=\"Instant Pot Mini - Spaghetti\"><\/p>\n<p><strong><a href=\"https:\/\/www.simplyhappyfoodie.com\/instant-pot-mini-spaghetti\/\" target=\"_blank\">Instant Pot Mini &#8211; Spaghetti<\/a><\/strong> from Simply Happy Foodie<\/p>\n<p><small>Rating: 5. Ingredients: Lean ground turkey, spaghetti sauce, mushrooms, spaghetti noodles, bell pepper Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This barbecue chicken is a perfect blend of sweet and spicy flavors that will have you licking your fingers. The Instant Pot locks in all the deliciousness, making the chicken tender and juicy!<\/p>\n<ul>\n<li>2 pounds boneless chicken thighs<\/li>\n<li>1 cup barbecue sauce<\/li>\n<li>2 tablespoons honey<\/li>\n<li>1 tablespoon apple cider vinegar<\/li>\n<li>1 teaspoon chili powder<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>What sets this dish apart is the combination of sweet honey and spicy chili powder, which creates a delightful flavor explosion. It\u2019s perfect for a family dinner or game day, served with rice or on buns as sandwiches. Your taste buds will be dancing with joy!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-spicy-sticky-bbq-chicken-recipe-without-bbq-1736309983.jpg\" alt=\"Sweet &amp; Spicy Sticky BBQ Chicken Recipe WITHOUT BBQ ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Cw9iOrzm8l8\" target=\"_blank\">Sweet &amp; Spicy Sticky BBQ Chicken Recipe WITHOUT BBQ &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/valerie-bertinellis-sweet-spicy-apricot-bbq-chicken-1736309984.jpg\" alt=\"Valerie Bertinelli\u2019s Sweet &amp; Spicy Apricot BBQ Chicken ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=rrYRG5-ks-4&#038;pp=ygUKI21lZGl1bWN1cA%3D%3D\" target=\"_blank\">Valerie Bertinelli\u2019s Sweet &amp; Spicy Apricot BBQ Chicken &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-bbq-chicken-maeun-dakbonggui-\ub9e4\uc6b4\ub2ed\ubd09\uad6c\uc774-1736309984.jpg\" alt=\"Spicy BBQ Chicken (Maeun-dakbonggui: \ub9e4\uc6b4\ub2ed\ubd09\uad6c\uc774)\"><\/p>\n<p><a href=\"https:\/\/m.youtube.com\/watch?v=_NMxgnlvZko&#038;t=305s\" target=\"_blank\">Spicy BBQ Chicken (Maeun-dakbonggui: \ub9e4\uc6b4\ub2ed\ubd09\uad6c\uc774)<\/a><br \/><small>(m.youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vegetable_Lentil_Soup\"><\/span>Vegetable Lentil Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/14774458\/pexels-photo-14774458.jpeg?w=1000\" alt=\"Vegetable Lentil Soup\" title=\"Vegetable Lentil Soup\" \/><figcaption align=\"center\"><small>Image by Shameel mukkath on <a href=\"https:\/\/www.pexels.com\/photo\/a-bowl-of-soup-with-bread-and-lemon-slices-14774458\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:YellowGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/best-lentil-soup-1736309940.jpg\" alt=\"Best Lentil Soup\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/best-lentil-soup-recipe\/\" target=\"_blank\">Best Lentil Soup<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.9. Ingredients: 55 min Total Time: 55 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lentil-soup-italian-vegetable-1736309940.jpg\" alt=\"Lentil Soup (Italian Vegetable)\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookingclassy.com\/italian-vegetable-lentil-soup\/\" target=\"_blank\">Lentil Soup (Italian Vegetable)<\/a><\/strong> from Cooking Classy<\/p>\n<p><small>Rating: 5. Ingredients: 1 h 10 min Total Time: 1 h 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Aquamarine\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/1-pot-everyday-lentil-soup-1736309941.jpg\" alt=\"1-Pot Everyday Lentil Soup\"><\/p>\n<p><strong><a href=\"https:\/\/minimalistbaker.com\/1-pot-everyday-lentil-soup\/\" target=\"_blank\">1-Pot Everyday Lentil Soup<\/a><\/strong> from Minimalist Baker<\/p>\n<p><small>Rating: 4.8. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Warm up with a hearty bowl of this vegetable lentil soup, packed with nutrients and flavors. It\u2019s a fantastic way to use up leftover veggies and is so easy to prepare in the Instant Pot!<\/p>\n<ul>\n<li>1 cup lentils (green or brown)<\/li>\n<li>2 carrots, diced<\/li>\n<li>2 celery stalks, diced<\/li>\n<li>1 onion, chopped<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>1 can diced tomatoes<\/li>\n<li>1 teaspoon Italian seasoning<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This soup is not only delicious but also incredibly filling, making it a great option for lunch or dinner. The lentils provide a satisfying texture, while the fresh vegetables add a burst of flavor. Plus, it\u2019s healthy and can be made in just one pot!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ina-gartens-5-star-lentil-vegetable-soup-barefoot-contessa-1736310004.jpg\" alt=\"Ina Garten&#039;s 5-Star Lentil Vegetable Soup | Barefoot Contessa ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=MSOx0GpzI6U\" target=\"_blank\">Ina Garten&#039;s 5-Star Lentil Vegetable Soup | Barefoot Contessa &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/very-best-lentil-soup-vegetarian-one-pot-lentil-soup-1736310004.jpg\" alt=\"VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Y3HfSrEo1ZI\" target=\"_blank\">VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lentil-and-vegetable-soup-sanjeev-kapoor-khazana-1736310005.jpg\" alt=\"Lentil And Vegetable Soup | Sanjeev Kapoor Khazana\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=jZakqdhvIaQ\" target=\"_blank\">Lentil And Vegetable Soup | Sanjeev Kapoor Khazana<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cheesy_Broccoli_and_Rice_Casserole\"><\/span>Cheesy Broccoli and Rice Casserole<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:RoyalBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cheesy-broccoli-rice-casserole-1736309946.jpg\" alt=\"Cheesy Broccoli Rice Casserole\"><\/p>\n<p><strong><a href=\"https:\/\/thebakermama.com\/recipes\/cheesy-broccoli-rice-casserole\/\" target=\"_blank\">Cheesy Broccoli Rice Casserole<\/a><\/strong> from The BakerMama<\/p>\n<p><small>Rating: 4.9. Ingredients: Crushed potato chips, chicken soup, white rice, american cheese, fresh broccoli Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Orchid\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/broccoli-casserole-with-rice-1736309946.jpg\" alt=\"Broccoli Casserole with Rice\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/9082\/broccoli-casserole-with-rice\/\" target=\"_blank\">Broccoli Casserole with Rice<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.7. Ingredients: Mushroom soup, cheese sauce, instant rice, chopped broccoli, black pepper Total Time: 1 hr. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/broccoli-rice-casserole-from-scratch-1736309947.jpg\" alt=\"Broccoli Rice Casserole from Scratch\"><\/p>\n<p><strong><a href=\"https:\/\/www.spendwithpennies.com\/broccoli-rice-casserole-scratch\/\" target=\"_blank\">Broccoli Rice Casserole from Scratch<\/a><\/strong> from Spend With Pennies<\/p>\n<p><small>Rating: 4.9. Ingredients: Cream cheese, white rice, cheddar cheese, butter, dry mustard powder Total Time: 55 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This casserole is a cheesy dream come true! With tender broccoli and creamy rice, it\u2019s comfort food at its finest, all made in your Instant Pot.<\/p>\n<ul>\n<li>1 cup uncooked rice<\/li>\n<li>1 \u00bd cups vegetable broth<\/li>\n<li>2 cups broccoli florets<\/li>\n<li>1 cup shredded cheddar cheese<\/li>\n<li>1 can cream of mushroom soup<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>What makes this dish so special is the gooey cheese combined with the freshness of the broccoli. It\u2019s a great way to sneak in some veggies, and the whole family will love it. Serve it as a side or make it the star of your meal!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cheesy-broccoli-rice-casserole-recipe-1736310018.jpg\" alt=\"Cheesy Broccoli Rice Casserole Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=5liGoawiSEM\" target=\"_blank\">Cheesy Broccoli Rice Casserole Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/broccoli-cheese-rice-casserole-recipe-how-to-make-1736310019.jpg\" alt=\"Broccoli Cheese Rice Casserole Recipe | How To Make ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=say6pBllQI0\" target=\"_blank\">Broccoli Cheese Rice Casserole Recipe | How To Make &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/creamy-broccoli-cheese-rice-casserole-recipe-1736310019.jpg\" alt=\"Creamy BROCCOLI CHEESE RICE Casserole Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=nmmeN5SG42g\" target=\"_blank\">Creamy BROCCOLI CHEESE RICE Casserole Recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Quinoa_and_Black_Bean_Chili\"><\/span>Spicy Quinoa and Black Bean Chili<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Tomato\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/quinoa-and-black-bean-chilli-1736309950.jpg\" alt=\"Quinoa and black bean chilli\"><\/p>\n<p><strong><a href=\"https:\/\/www.olivemagazine.com\/recipes\/vegan\/quick-quinoa-and-black-bean-chilli\/\" target=\"_blank\">Quinoa and black bean chilli<\/a><\/strong> from Olive Magazine<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-quinoa-and-black-beans-1736309950.jpg\" alt=\"Spicy Quinoa and Black Beans\"><\/p>\n<p><strong><a href=\"https:\/\/www.bowlofdelicious.com\/spicy-quinoa-and-black-beans\/\" target=\"_blank\">Spicy Quinoa and Black Beans<\/a><\/strong> from Bowl of Delicious<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LemonChiffon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/vegetarian-quinoa-chili-with-black-beans-1736309950.jpg\" alt=\"Vegetarian Quinoa Chili With Black Beans\"><\/p>\n<p><strong><a href=\"https:\/\/www.rachelcooks.com\/vegetarian-quinoa-black-bean-chili\/\" target=\"_blank\">Vegetarian Quinoa Chili With Black Beans<\/a><\/strong> from Rachel Cooks<\/p>\n<p><small>Rating: 4.6. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This vegan chili is bursting with flavor and has just the right amount of heat! It\u2019s a filling dish that\u2019s perfect for chilly nights, and the Instant Pot makes it super quick.<\/p>\n<ul>\n<li>1 cup quinoa, rinsed<\/li>\n<li>1 can black beans, drained and rinsed<\/li>\n<li>1 can diced tomatoes<\/li>\n<li>1 bell pepper, diced<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>2 cups vegetable broth<\/li>\n<li>1 tablespoon chili powder<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This chili is a favorite for its hearty texture and spicy kick. It\u2019s packed with protein from the quinoa and beans, making it a nutritious option for any meal. Top it with avocado or cilantro for an extra burst of flavor!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-quinoa-black-bean-chili-quinoa-chili-1736310029.jpg\" alt=\"Sweet Potato Quinoa Black Bean Chili - Quinoa Chili\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=JLsiAG-5GaE\" target=\"_blank\">Sweet Potato Quinoa Black Bean Chili &#8211; Quinoa Chili<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/black-bean-quinoa-chili-1736310030.jpg\" alt=\"Black Bean Quinoa Chili\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=UvO03T9ByMw\" target=\"_blank\">Black Bean Quinoa Chili<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/quinoa-and-black-bean-chili-1736310030.jpg\" alt=\"Quinoa and Black Bean Chili\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=B6YoHsZV1Lo\" target=\"_blank\">Quinoa and Black Bean Chili<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Honey_Balsamic_Glazed_Carrots\"><\/span>Honey Balsamic Glazed Carrots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Magenta\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/honey-balsamic-roasted-carrots-1736309955.jpg\" alt=\"Honey Balsamic Roasted Carrots\"><\/p>\n<p><strong><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/honey-balsamic-roasted-carrots\/\" target=\"_blank\">Honey Balsamic Roasted Carrots<\/a><\/strong> from Don&#039;t Go Bacon My Heart<\/p>\n<p><small>Rating: 4.8. Ingredients: Balsamic vinegar, honey, carrots, olive oil, fresh thyme Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/honey-balsamic-roasted-carrots-1736309956.jpg\" alt=\"Honey Balsamic Roasted Carrots\"><\/p>\n<p><strong><a href=\"https:\/\/kaleforniakravings.com\/honey-balsamic-roasted-carrots\/\" target=\"_blank\">Honey Balsamic Roasted Carrots<\/a><\/strong> from Kalefornia Kravings<\/p>\n<p><small>Rating: 5. Ingredients: Goat cheese, balsamic vinegar, honey, carrots, avocado oil Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-carrots-with-honey-balsamic-glaze-1736309956.jpg\" alt=\"Roasted Carrots with Honey Balsamic Glaze\"><\/p>\n<p><strong><a href=\"https:\/\/www.budgetbytes.com\/honey-balsamic-carrots\/\" target=\"_blank\">Roasted Carrots with Honey Balsamic Glaze<\/a><\/strong> from Budget Bytes<\/p>\n<p><small>Rating: 4.7. Ingredients: Balsamic vinegar, honey, carrots, butter, olive oil Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These glazed carrots are sweet, tangy, and oh-so-delicious! The Instant Pot cooks them to perfection, making them tender yet still slightly crisp.<\/p>\n<ul>\n<li>1 pound baby carrots<\/li>\n<li>2 tablespoons honey<\/li>\n<li>2 tablespoons balsamic vinegar<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This side dish is popular for its bright, vibrant flavors that elevate any meal. The combination of honey and balsamic creates a delightful glaze, making these carrots a standout addition to your dinner table. They\u2019re simple to make and will impress everyone!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/honey-balsamic-roasted-carrots-1736310032.jpg\" alt=\"Honey Balsamic Roasted Carrots\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=zQM6Ahnn14M\" target=\"_blank\">Honey Balsamic Roasted Carrots<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/honey-balsamic-roasted-carrots-.-a-must-make-1736310033.jpg\" alt=\"HONEY BALSAMIC ROASTED CARROTS! . A MUST-MAKE ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/kalefornia_kravings\/reel\/CxVtSnLJ2v8\/\" target=\"_blank\">HONEY BALSAMIC ROASTED CARROTS! . A MUST-MAKE &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/honey-balsamic-roasted-carrots-great-content-by-1736310033.jpg\" alt=\"HONEY BALSAMIC ROASTED CARROTS! Great content by ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/healthyfood.facts\/reel\/DEUgOwZyTdP\/\" target=\"_blank\">HONEY BALSAMIC ROASTED CARROTS! Great content by &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Classic_Beef_Stew\"><\/span>Classic Beef Stew<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Salmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/beef-stew-recipe-1736309961.jpg\" alt=\"Beef Stew Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.spendwithpennies.com\/beef-stew-recipe\/\" target=\"_blank\">Beef Stew Recipe<\/a><\/strong> from Spend With Pennies<\/p>\n<p><small>Rating: 5. Ingredients: Ribs, red wine, potatoes, beef broth, peas Total Time: 1 hr 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Tomato\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/classic-beef-stew-1736309961.jpg\" alt=\"Classic Beef Stew\"><\/p>\n<p><strong><a href=\"https:\/\/downshiftology.com\/recipes\/beef-stew\/\" target=\"_blank\">Classic Beef Stew<\/a><\/strong> from Downshiftology<\/p>\n<p><small>Rating: 5. Ingredients: Beef stew meat, ribs, red wine, red wine vinegar, beef broth Total Time: 1 hr 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:ForestGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/beef-stew-1736309962.jpg\" alt=\"Beef Stew\"><\/p>\n<p><strong><a href=\"https:\/\/www.onceuponachef.com\/recipes\/beef-stew-with-carrots-potatoes.html\" target=\"_blank\">Beef Stew<\/a><\/strong> from Once Upon a Chef<\/p>\n<p><small>Rating: 4.9. Ingredients: Red wine, balsamic vinegar, boneless beef chuck, beef broth, tomato paste Total Time: 4 hr. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Nothing says comfort like a classic beef stew, and this recipe makes it so easy to whip up! Tender chunks of beef and hearty vegetables simmer together for a dish that warms the soul.<\/p>\n<ul>\n<li>2 pounds beef chuck, cut into cubes<\/li>\n<li>4 carrots, chopped<\/li>\n<li>3 potatoes, diced<\/li>\n<li>1 onion, chopped<\/li>\n<li>4 cups beef broth<\/li>\n<li>2 tablespoons tomato paste<\/li>\n<li>1 teaspoon thyme<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This stew is a family favorite because it\u2019s hearty and satisfying, perfect for cold days. The Instant Pot cuts down on cooking time while still allowing all the flavors to meld together beautifully. Serve it with crusty bread for the ultimate comfort meal!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/classic-beef-stew-recipe-for-dinner-natashas-kitchen-1736310041.jpg\" alt=\"Classic Beef Stew Recipe For Dinner - Natasha&#039;s Kitchen\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=S1B5nr5r3tk\" target=\"_blank\">Classic Beef Stew Recipe For Dinner &#8211; Natasha&#039;s Kitchen<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-classic-beef-stew-allrecipes-1736310041.jpg\" alt=\"How to Make Classic Beef Stew | Allrecipes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Nu7gCzxS5aM\" target=\"_blank\">How to Make Classic Beef Stew | Allrecipes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/classic-beef-stew-recipe-beef-recipes-chef-zee-cooks-1736310042.jpg\" alt=\"Classic Beef Stew Recipe | Beef Recipes | Chef Zee Cooks\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Dyi4ZdUKLhY\" target=\"_blank\">Classic Beef Stew Recipe | Beef Recipes | Chef Zee Cooks<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chocolate_Lava_Cake\"><\/span>Chocolate Lava Cake<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SpringGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-lava-cake-1736309969.jpg\" alt=\"Chocolate Lava Cake\"><\/p>\n<p><strong><a href=\"https:\/\/preppykitchen.com\/molten-chocolate-cake\/\" target=\"_blank\">Chocolate Lava Cake<\/a><\/strong> from Preppy Kitchen<\/p>\n<p><small>Rating: 4.9. Ingredients: 22 min Total Time: 22 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LimeGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/molten-chocolate-cake-1736309969.jpg\" alt=\"Molten Chocolate Cake\"><\/p>\n<p><strong><a href=\"https:\/\/www.foodandwine.com\/recipes\/molten-chocolate-cakes\" target=\"_blank\">Molten Chocolate Cake<\/a><\/strong> from Food &amp; Wine<\/p>\n<p><small>Rating: 5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-lava-cakes-1736309970.jpg\" alt=\"Chocolate Lava Cakes\"><\/p>\n<p><strong><a href=\"https:\/\/sallysbakingaddiction.com\/chocolate-lava-cakes\/\" target=\"_blank\">Chocolate Lava Cakes<\/a><\/strong> from Sally&#039;s Baking Addiction<\/p>\n<p><small>Rating: 4.9. Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Indulge in this rich and gooey chocolate lava cake that\u2019s surprisingly easy to make in your Instant Pot! It\u2019s a dessert that looks fancy but comes together in no time.<\/p>\n<ul>\n<li>\u00bd cup unsalted butter<\/li>\n<li>1 cup semi-sweet chocolate chips<\/li>\n<li>2 eggs<\/li>\n<li>2 egg yolks<\/li>\n<li>\u00bd cup powdered sugar<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<li>\u00bc cup all-purpose flour<\/li>\n<\/ul>\n<p>This dessert is a crowd-pleaser, with its molten center that flows out when you take a bite. It\u2019s perfect for special occasions or when you just want to treat yourself. Serve it warm with a scoop of vanilla ice cream for an unforgettable sweet experience!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unlock the joy of cooking with these eight delicious and comforting recipes designed for your 3 Qt Instant Pot that will tantalize your taste buds and bring a smile to your face.<\/p>\n","protected":false},"author":2,"featured_media":245901,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[27],"tags":[929,586,16625,596,2153,1463,853,556],"internal_tag":[],"class_list":["post-211659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-comfort-food-dishes","tag-cooking-techniques","tag-creamy-garlic-risottos","tag-culinary-practices","tag-food-preparations","tag-instant-pot-recipes","tag-meal-types","tag-recipe-categories"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/211659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=211659"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/211659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/245901"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=211659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=211659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=211659"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=211659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}