{"id":211930,"date":"2025-01-09T13:24:12","date_gmt":"2025-01-09T06:24:12","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=211930"},"modified":"2026-01-11T07:01:35","modified_gmt":"2026-01-11T00:01:35","slug":"recipe-for-ulli-theeyal","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipe-for-ulli-theeyal\/","title":{"rendered":"12+ Feel-Good Ways to Make Delicious Ulli Theeyal You&#8217;ll Love!"},"content":{"rendered":"<p>Are you ready to bring some warmth and flavor into your kitchen? Ulli Theeyal is a delightful dish from Kerala that\u2019s sure to tickle your taste buds. Let\u2019s explore some fantastic ways to prepare this comforting meal that you\u2019ll want to share with everyone!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-ulli-theeyal\/#Traditional_Ulli_Theeyal\" >Traditional Ulli Theeyal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-ulli-theeyal\/#Spicy_Ulli_Theeyal_with_a_Twist\" >Spicy Ulli Theeyal with a Twist<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-ulli-theeyal\/#Vegetable_Ulli_Theeyal\" >Vegetable Ulli Theeyal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-ulli-theeyal\/#Ulli_Theeyal_with_Seafood\" >Ulli Theeyal with Seafood<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-ulli-theeyal\/#Ulli_Theeyal_with_a_Yogurt_Twist\" >Ulli Theeyal with a Yogurt Twist<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Traditional_Ulli_Theeyal\"><\/span>Traditional Ulli Theeyal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/30120564\/pexels-photo-30120564.jpeg?w=1000\" alt=\"Traditional Ulli Theeyal\" title=\"Traditional Ulli Theeyal\" \/><figcaption align=\"center\"><small>Image by Hao Peng on <a href=\"https:\/\/www.pexels.com\/photo\/elegant-portrait-of-young-woman-with-dark-hair-30120564\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Thistle\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-recipe-1736310754.jpg\" alt=\"Ulli Theeyal Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.kannammacooks.com\/ulli-theeyal-recipe\/\" target=\"_blank\">Ulli Theeyal Recipe<\/a><\/strong> from Kannamma Cooks<\/p>\n<p><small>Rating: 4.7. Ingredients: 40\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BlueViolet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-1736310754.jpg\" alt=\"Ulli Theeyal\"><\/p>\n<p><strong><a href=\"https:\/\/www.vegrecipesofindia.com\/ulli-theeyal-recipe\/\" target=\"_blank\">Ulli Theeyal<\/a><\/strong> from Dassana&#039;s Veg Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 50\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-kerala-style-ulli-theeyal-recipe-1736310755.jpg\" alt=\"Ulli Theeyal | Kerala Style Ulli Theeyal Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.yummytummyaarthi.com\/ulli-theyal-shallots-cooked-in-spicy\/\" target=\"_blank\">Ulli Theeyal | Kerala Style Ulli Theeyal Recipe<\/a><\/strong> from Yummy Tummy Aarthi<\/p>\n<p><small>Rating: 5. Ingredients: 50\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This classic version of Ulli Theeyal is all about the deep, rich flavors that come from roasting and grinding spices. The sweetness of shallots combined with the spiced coconut paste creates a flavorful harmony that is simply irresistible. You\u2019ll be amazed at how a few simple ingredients can make such a satisfying dish!<\/p>\n<ul>\n<li>500g small shallots (ulli)<\/li>\n<li>1 cup grated coconut<\/li>\n<li>3-4 dried red chilies<\/li>\n<li>1 teaspoon cumin seeds<\/li>\n<li>1 teaspoon coriander powder<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>2 tablespoons tamarind pulp<\/li>\n<li>Salt to taste<\/li>\n<li>2 tablespoons coconut oil<\/li>\n<li>Curry leaves<\/li>\n<\/ul>\n<p>This recipe is a staple in many Keralite households, loved for its simplicity and depth of flavor. The secret lies in roasting the coconut and spices until they reach that perfect golden brown, releasing incredible aromas. Once cooked, serve it with hot rice for a meal that feels like a warm hug!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-shallots-curry-kerala-recipes-home-cooking-1736310782.jpg\" alt=\"Ulli Theeyal | Shallots Curry | Kerala recipes | Home Cooking\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ta4WbNoUB14\" target=\"_blank\">Ulli Theeyal | Shallots Curry | Kerala recipes | Home Cooking<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-recipe-ulli-theeyal-kerala-recipe-1736310782.jpg\" alt=\"Ulli Theeyal Recipe | Ulli Theeyal Kerala Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=-P_iBhTZTMo\" target=\"_blank\">Ulli Theeyal Recipe | Ulli Theeyal Kerala Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kerala-style-ulli-theeyal-recipe-1736310782.jpg\" alt=\"Kerala Style Ulli Theeyal Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=BtgHSGKMOVg\" target=\"_blank\">Kerala Style Ulli Theeyal Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Ulli_Theeyal_with_a_Twist\"><\/span>Spicy Ulli Theeyal with a Twist<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/30120277\/pexels-photo-30120277.jpeg?w=1000\" alt=\"Spicy Ulli Theeyal with a Twist\" title=\"Spicy Ulli Theeyal with a Twist\" \/><figcaption align=\"center\"><small>Image by Change C.C on <a href=\"https:\/\/www.pexels.com\/photo\/delicious-asian-seafood-soup-with-fresh-ingredients-30120277\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-kerala-shallot-curry-1736310761.jpg\" alt=\"Ulli Theeyal \/ Kerala Shallot Curry\"><\/p>\n<p><strong><a href=\"https:\/\/evergreendishes.com\/2018\/10\/02\/ulli-theeyal-kerala-shallot-curry\/\" target=\"_blank\">Ulli Theeyal \/ Kerala Shallot Curry<\/a><\/strong> from Evergreen Dishes<\/p>\n<p><small>Ingredients: Coconut oil, lemon, fresh coconut, curry leaves, garlic Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Crimson\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/theeyal-ulli-theeyal-kerala-style-onion-gravy-1736310761.jpg\" alt=\"Theeyal | Ulli Theeyal | Kerala style Onion Gravy\"><\/p>\n<p><strong><a href=\"https:\/\/www.subbuskitchen.com\/theeyal\/\" target=\"_blank\">Theeyal | Ulli Theeyal | Kerala style Onion Gravy<\/a><\/strong> from Subbus Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Whole urad dal, coconut oil, tamarind paste, curry leaves, baby onions Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-1736310762.jpg\" alt=\"ulli theeyal\"><\/p>\n<p><strong><a href=\"https:\/\/traditionallymodernfood.com\/ulli-theeyal-kerala-style-shallots-curry\/\" target=\"_blank\">ulli theeyal<\/a><\/strong> from Traditionally Modern Food<\/p>\n<p><small>Ingredients: Coconut oil, jaggery, curry leaves, mustard seeds, coriander seeds <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re looking for something with a bit more kick, this spicy Ulli Theeyal will hit the spot! The addition of extra chilies and a hint of jaggery balances the heat perfectly, making each bite a delightful experience. This dish is perfect for those who enjoy a little adventure in their meals!<\/p>\n<ul>\n<li>500g small shallots<\/li>\n<li>1 cup grated coconut<\/li>\n<li>6-8 dried red chilies (adjust to taste)<\/li>\n<li>1 teaspoon mustard seeds<\/li>\n<li>1 teaspoon fenugreek seeds<\/li>\n<li>1 tablespoon jaggery (or sugar)<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>Salt to taste<\/li>\n<li>2 tablespoons coconut oil<\/li>\n<li>Curry leaves<\/li>\n<\/ul>\n<p>This version of Ulli Theeyal is a popular choice during festive occasions or family gatherings, as it adds a vibrant touch to the meal. The jaggery not only enhances the flavor but also gives a beautiful glaze to the dish. Serve it with some crispy papadam for an extra crunch!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-kerala-style-spicy-onion-gravy-that-goes-great-1736310787.jpg\" alt=\"Ulli Theeyal - Kerala style spicy onion gravy that goes great ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/sudscooks\/reel\/C8rgIRVvQLy\/\" target=\"_blank\">Ulli Theeyal &#8211; Kerala style spicy onion gravy that goes great &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tempting-sour-and-spicy-ulli-theeyal-shallots-theeyal-1736310787.jpg\" alt=\"Tempting Sour and spicy Ulli Theeyal\/\/ Shallots Theeyal ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=04CqReoX4mw\" target=\"_blank\">Tempting Sour and spicy Ulli Theeyal\/\/ Shallots Theeyal &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-shallots-curry-kerala-recipes-home-cooking-1736310787.jpg\" alt=\"Ulli Theeyal | Shallots Curry | Kerala recipes | Home Cooking\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ta4WbNoUB14\" target=\"_blank\">Ulli Theeyal | Shallots Curry | Kerala recipes | Home Cooking<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vegetable_Ulli_Theeyal\"><\/span>Vegetable Ulli Theeyal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/30107827\/pexels-photo-30107827.jpeg?w=1000\" alt=\"Vegetable Ulli Theeyal\" title=\"Vegetable Ulli Theeyal\" \/><figcaption align=\"center\"><small>Image by Gundula Vogel on <a href=\"https:\/\/www.pexels.com\/photo\/rustic-bowl-of-whole-peanuts-on-burlap-30107827\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-1736310765.jpg\" alt=\"Ulli Theeyal\"><\/p>\n<p><strong><a href=\"https:\/\/www.vegrecipesofindia.com\/ulli-theeyal-recipe\/\" target=\"_blank\">Ulli Theeyal<\/a><\/strong> from Dassana&#039;s Veg Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Thistle\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-recipe-onion-theeyal-onion-shallots-curry-1736310766.jpg\" alt=\"ulli theeyal recipe | onion theeyal | onion shallots curry\"><\/p>\n<p><strong><a href=\"https:\/\/hebbarskitchen.com\/ulli-theeyal-recipe-onion-theeyal\/\" target=\"_blank\">ulli theeyal recipe | onion theeyal | onion shallots curry<\/a><\/strong> from Hebbar&#039;s Kitchen<\/p>\n<p><small>Rating: 4.9. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RoyalBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-kerala-style-ulli-theeyal-recipe-1736310766.jpg\" alt=\"Ulli Theeyal | Kerala Style Ulli Theeyal Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.yummytummyaarthi.com\/ulli-theyal-shallots-cooked-in-spicy\/\" target=\"_blank\">Ulli Theeyal | Kerala Style Ulli Theeyal Recipe<\/a><\/strong> from Yummy Tummy Aarthi<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Want to sneak in some veggies? This delightful take on Ulli Theeyal incorporates a mix of seasonal vegetables, making it a nutritious option that everyone will love. The blend of vegetables with the traditional flavors of Theeyal creates a dish that feels both hearty and light!<\/p>\n<ul>\n<li>500g small shallots<\/li>\n<li>1 cup grated coconut<\/li>\n<li>1 cup mixed vegetables (like carrots, beans, and potatoes)<\/li>\n<li>3-4 dried red chilies<\/li>\n<li>1 teaspoon cumin seeds<\/li>\n<li>1 teaspoon coriander powder<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>2 tablespoons tamarind pulp<\/li>\n<li>Salt to taste<\/li>\n<li>2 tablespoons coconut oil<\/li>\n<li>Curry leaves<\/li>\n<\/ul>\n<p>This veggie-packed version is a fantastic way to enjoy the flavors of Ulli Theeyal while also getting your daily dose of greens. The vegetables soak up the rich flavors, making every bite a burst of taste. It pairs beautifully with chapati or rice, making it a versatile addition to your meal prep!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-shallots-curry-kerala-recipes-home-cooking-1736310790.jpg\" alt=\"Ulli Theeyal | Shallots Curry | Kerala recipes | Home Cooking\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ta4WbNoUB14\" target=\"_blank\">Ulli Theeyal | Shallots Curry | Kerala recipes | Home Cooking<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kerala-style-ulli-theeyal-onion-curry-for-full-recipe-\u2026-drop-1736310790.jpg\" alt=\"Kerala Style Ulli Theeyal (Onion Curry) For full recipe \u2026 drop ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/yumyumdivyam\/reel\/C8mLZ_0SIie\/\" target=\"_blank\">Kerala Style Ulli Theeyal (Onion Curry) For full recipe \u2026 drop &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-recipe-ulli-theeyal-kerala-recipe-1736310791.jpg\" alt=\"Ulli Theeyal Recipe | Ulli Theeyal Kerala Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=-P_iBhTZTMo\" target=\"_blank\">Ulli Theeyal Recipe | Ulli Theeyal Kerala Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ulli_Theeyal_with_Seafood\"><\/span>Ulli Theeyal with Seafood<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Chartreuse\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chemmeen-ulli-theeyal-recipe-prawns-shallots-in-roasted-coconut-gravy-recipe-1736310772.jpg\" alt=\"Chemmeen Ulli Theeyal Recipe - Prawns Shallots in Roasted Coconut Gravy Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.kothiyavunu.com\/2012\/08\/chemmeen-ulli-theeyal-prawns-shallots\/\" target=\"_blank\">Chemmeen Ulli Theeyal Recipe &#8211; Prawns Shallots in Roasted Coconut Gravy Recipe<\/a><\/strong> from Kothiyavunu.com<\/p>\n<p><small>Rating: 5. Ingredients: 5.0(3) <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-1736310772.jpg\" alt=\"Ulli Theeyal\"><\/p>\n<p><strong><a href=\"https:\/\/mariasmenu.com\/spicy\/ulli-theeyal\" target=\"_blank\">Ulli Theeyal<\/a><\/strong> from MariasMenu<\/p>\n<p><small>Ingredients: Coconut oil, gooseberry, curry leaves, pearl onion, mustard seeds <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Cyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-recipe-1736310773.jpg\" alt=\"Ulli Theeyal Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.whiskaffair.com\/ulli-theeyal-recipe\/\" target=\"_blank\">Ulli Theeyal Recipe<\/a><\/strong> from Whisk Affair<\/p>\n<p><small>Rating: 4.3. Ingredients: Coconut oil, lemon, fresh coconut, curry leaves, black Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>For all the seafood lovers out there, this Ulli Theeyal recipe adds a delicious twist with succulent shrimp or fish. The seafood absorbs all the spices and flavors, creating a dish that\u2019s both aromatic and savory. It\u2019s a unique way to enjoy a traditional dish while indulging in the ocean\u2019s bounty!<\/p>\n<ul>\n<li>500g small shallots<\/li>\n<li>1 cup grated coconut<\/li>\n<li>500g shrimp or fish fillets<\/li>\n<li>3-4 dried red chilies<\/li>\n<li>1 teaspoon cumin seeds<\/li>\n<li>1 teaspoon coriander powder<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>2 tablespoons tamarind pulp<\/li>\n<li>Salt to taste<\/li>\n<li>2 tablespoons coconut oil<\/li>\n<li>Curry leaves<\/li>\n<\/ul>\n<p>This seafood version is particularly popular along the coastal regions of Kerala, where fresh catch is abundant. The combination of the sea\u2019s freshness with the deep, roasted flavors of Theeyal is simply magical. Serve it with steamed rice for a meal that transports you straight to the beach!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-shallots-curry-kerala-recipes-home-cooking-1736310795.jpg\" alt=\"Ulli Theeyal | Shallots Curry | Kerala recipes | Home Cooking\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ta4WbNoUB14\" target=\"_blank\">Ulli Theeyal | Shallots Curry | Kerala recipes | Home Cooking<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-kerala-style-ulli-theeyal-\u0d09\u0d33\u0d4d\u0d33\u0d3f-\u0d24\u0d40\u0d2f\u0d7d-1736310796.jpg\" alt=\"How to Make Kerala Style Ulli Theeyal | \u0d09\u0d33\u0d4d\u0d33\u0d3f \u0d24\u0d40\u0d2f\u0d7d ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/mymotherskitchen.tv\/videos\/how-to-make-kerala-style-ulli-theeyal-%E0%B4%89%E0%B4%B3%E0%B5%8D%E0%B4%B3%E0%B4%BF-%E0%B4%A4%E0%B5%80%E0%B4%AF%E0%B5%BD\/545856622782520\/\" target=\"_blank\">How to Make Kerala Style Ulli Theeyal | \u0d09\u0d33\u0d4d\u0d33\u0d3f \u0d24\u0d40\u0d2f\u0d7d &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ulli-theeyal-grandmas-live-village-cooking-south-1736310796.jpg\" alt=\"ULLI THEEYAL | Grandma&#039;s Live village cooking | South ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=YgP-xKtyIdk&#038;pp=ygUII2hheXVsbGk%3D\" target=\"_blank\">ULLI THEEYAL | Grandma&#039;s Live village cooking | South &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ulli_Theeyal_with_a_Yogurt_Twist\"><\/span>Ulli Theeyal with a Yogurt Twist<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SandyBrown\">\n<p><strong><a href=\"https:\/\/rakskitchen.net\/pineapple-lassi-recipe-pineapple-lassi-with-toasted-coconut\/\" target=\"_blank\">Pineapple lassi recipe<\/a><\/strong> from Raks Kitchen<\/p>\n<p><small>Ingredients: Pineapple, coconut oil, desiccated coconut, plain yogurt, sugar Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DodgerBlue\">\n<p><strong><a href=\"https:\/\/rakskitchen.net\/daangar-pachadi\/\" target=\"_blank\">Daangar pachadi | Urad dal powder raita<\/a><\/strong> from Raks Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Urad dal, coconut oil, curd, mustard, ginger Total Time: 8 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\">\n<p><strong><a href=\"https:\/\/keralaslive.com\/mains\/indian-macaroni-cheese-recipe-masala-macaroni-recipe\/\" target=\"_blank\">Indian style macaroni pasta recipe<\/a><\/strong> from Keralaslive<\/p>\n<p><small>Ingredients: Mixed vegetables, cheddar cheese, honey, garam masala, ginger Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>For a creamy and tangy twist, try pairing Ulli Theeyal with yogurt! This variation balances the richness of the dish with the coolness of yogurt, making it a refreshing option for a hot day. It\u2019s a fun way to enjoy a classic meal while adding a new dimension to the flavors!<\/p>\n<ul>\n<li>500g small shallots<\/li>\n<li>1 cup grated coconut<\/li>\n<li>3-4 dried red chilies<\/li>\n<li>1 teaspoon cumin seeds<\/li>\n<li>1 teaspoon coriander powder<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>2 tablespoons tamarind pulp<\/li>\n<li>Salt to taste<\/li>\n<li>2 tablespoons coconut oil<\/li>\n<li>Curry leaves<\/li>\n<li>1 cup plain yogurt<\/li>\n<\/ul>\n<p>This yogurt twist not only adds a refreshing taste but also helps to balance the spices, making it a hit for those who prefer milder flavors. It\u2019s perfect for a sunny day picnic or a casual family dinner. Drizzle the yogurt over the Ulli Theeyal just before serving for a stunning presentation!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unlock the secrets to crafting mouthwatering Ulli Theeyal with these five delightful tips that will elevate your cooking and tantalize your taste buds.<\/p>\n","protected":false},"author":2,"featured_media":296790,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":3,"footnotes":""},"categories":[27],"tags":[650,502,709,16685,837,16686,1076,16684],"internal_tag":[],"class_list":["post-211930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-cooking-methods","tag-culinary-techniques","tag-ingredient-combinations","tag-kerala-style-cooking","tag-recipe-variations","tag-shallots-coconut-curry","tag-traditional-dishes","tag-ulli-theeyal-recipes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/211930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=211930"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/211930\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/296790"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=211930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=211930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=211930"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=211930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}