Spicy Butternut Squash Soup<\/a><\/strong> from Oh My Veggies<\/p>\nRating: 4.9. Ingredients: Butternut squash, coconut milk, lemon, tomato paste, red onion Total Time: 40 min. <\/small><\/div>\n<\/div>\nLinks open in new window. Source: Google.com<\/div>\n
This velvety soup is bursting with flavor, thanks to the warming spices that dance in every spoonful. It\u2019s the ideal way to enjoy the flavors of fall while nurturing your Vata dosha.<\/p>\n
\n- 1 butternut squash, peeled and diced<\/li>\n
- 1 onion, chopped<\/li>\n
- 2 cloves garlic, minced<\/li>\n
- 1 tsp cumin<\/li>\n
- 1 tsp coriander<\/li>\n
- 3 cups vegetable broth<\/li>\n
- Salt and pepper to taste<\/li>\n
- 1 tbsp olive oil<\/li>\n<\/ul>\n
This soup is cherished for its smooth, creamy texture and the way it warms you from the inside out. The spices not only flavor the soup but also help to balance the Vata energy, making it a great option for chilly days. Serve it with crusty bread, and you have a meal that feels like a hug in a bowl!<\/p>\n","protected":false},"excerpt":{"rendered":"
Explore five nourishing Ayurvedic recipes that harmonize Vata energy and bring comfort to your soul, inviting you to transform your well-being through the power of wholesome ingredients.<\/p>\n","protected":false},"author":2,"featured_media":243885,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[31],"tags":[16145,596,9266,16147,16148,16149,9259,16146],"internal_tag":[24707],"class_list":["post-221057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","tag-ayurvedic-recipe-approaches","tag-culinary-practices","tag-dietary-guidelines","tag-ginger-lemon-benefits","tag-health-remedies","tag-holistic-wellness","tag-nutritional-strategies","tag-vata-balancing-techniques"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/221057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=221057"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/221057\/revisions"}],"predecessor-version":[{"id":556874,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/221057\/revisions\/556874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/243885"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=221057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=221057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=221057"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=221057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}