{"id":221479,"date":"2025-01-09T13:24:16","date_gmt":"2025-01-09T06:24:16","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=221479"},"modified":"2026-01-11T07:01:31","modified_gmt":"2026-01-11T00:01:31","slug":"jj-virgin-recipes","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/jj-virgin-recipes\/","title":{"rendered":"15+ Favorite JJ Virgin Recipes That Will Delight Your Taste Buds and Nourish Your Body"},"content":{"rendered":"<p>Are you ready to treat your taste buds while nourishing your body? These delightful recipes from JJ Virgin are not only mouthwatering, but they also pack a healthy punch. Let\u2019s explore some fabulous dishes that will inspire you to get into the kitchen!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/jj-virgin-recipes\/#Berry_Blast_Smoothie\" >Berry Blast Smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/jj-virgin-recipes\/#Savory_Quinoa_Bowl\" >Savory Quinoa Bowl<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/jj-virgin-recipes\/#Lemon_Garlic_Roasted_Chicken\" >Lemon Garlic Roasted Chicken<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/jj-virgin-recipes\/#Spicy_Black_Bean_Soup\" >Spicy Black Bean Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/jj-virgin-recipes\/#Chocolate_Avocado_Pudding\" >Chocolate Avocado Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/jj-virgin-recipes\/#Cauliflower_Rice_Stir-Fry\" >Cauliflower Rice Stir-Fry<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Berry_Blast_Smoothie\"><\/span>Berry Blast Smoothie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/775032\/pexels-photo-775032.jpeg?w=1000\" alt=\"Berry Blast Smoothie\" title=\"Berry Blast Smoothie\" \/><figcaption align=\"center\"><small>Image by Element5 Digital on <a href=\"https:\/\/www.pexels.com\/photo\/strawberry-smoothie-on-glass-jar-775032\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/berry-blast-smoothies-1736346387.jpg\" alt=\"Berry Blast Smoothies\"><\/p>\n<p><strong><a href=\"https:\/\/life-in-the-lofthouse.com\/berry-blast-smoothies\/\" target=\"_blank\">Berry Blast Smoothies<\/a><\/strong> from Life In The Lofthouse<\/p>\n<p><small>Ingredients: Orange juice, mixed frozen berries, frozen strawberries, vanilla yogurt, sugar <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SlateBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/triple-berry-blast-smoothie-1736346388.jpg\" alt=\"Triple Berry Blast Smoothie\"><\/p>\n<p><strong><a href=\"https:\/\/www.bluediamond.com\/recipes\/triple-berry-blast-smoothie\/\" target=\"_blank\">Triple Berry Blast Smoothie<\/a><\/strong> from Blue Diamond Almonds<\/p>\n<p><small>Ingredients: Strawberries, almond breeze Total Time: 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Yellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/berry-blast-smoothie-recipe-no-banana-1736346388.jpg\" alt=\"Berry Blast Smoothie Recipe (No Banana)\"><\/p>\n<p><strong><a href=\"https:\/\/www.whiskaffair.com\/berry-blast-smoothie-recipe\/\" target=\"_blank\">Berry Blast Smoothie Recipe (No Banana)<\/a><\/strong> from Whisk Affair<\/p>\n<p><small>Rating: 5. Ingredients: Orange juice, maple syrup, yogurt, frozen strawberries, frozen mixed berries Total Time: 4 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This vibrant smoothie is like a party in a glass, bursting with fresh berries and a hint of sweetness. The creamy texture comes from a blend of plant-based ingredients, making it a perfect breakfast or snack.<\/p>\n<ul>\n<li>1 cup frozen mixed berries (blueberries, strawberries, raspberries)<\/li>\n<li>1 banana<\/li>\n<li>1 cup unsweetened almond milk<\/li>\n<li>1 scoop plant-based protein powder<\/li>\n<li>1 tablespoon chia seeds<\/li>\n<li>1 teaspoon honey or maple syrup (optional)<\/li>\n<\/ul>\n<p>The Berry Blast Smoothie is a fan favorite because it\u2019s not only refreshing but also loaded with antioxidants. The combination of berries and banana provides a sweet flavor that feels indulgent, while the chia seeds add a lovely crunch and boost of fiber. Perfect for starting your day or as a post-workout treat!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/berry-blast-smoothie-recipe-no-banana-1736346455.jpg\" alt=\"Berry Blast Smoothie Recipe (No Banana)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=G2Ql7R3kDHc&#038;pp=ygUTI2JlcnJ5YnVyc3RzbW9vdGhpZQ%3D%3D\" target=\"_blank\">Berry Blast Smoothie Recipe (No Banana)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/berry-blast-smoothie-1736346456.jpg\" alt=\"Berry blast smoothie\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=k4sw0_J3gfE\" target=\"_blank\">Berry blast smoothie<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/berry-blast-smoothie-start-your-mornings-right-with-this-berry-1736346456.jpg\" alt=\"Berry Blast smoothie Start your mornings right with this berry ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/pawar_omkar\/reel\/DEg2vvnqd3y\/\" target=\"_blank\">Berry Blast smoothie Start your mornings right with this berry &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Savory_Quinoa_Bowl\"><\/span>Savory Quinoa Bowl<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/2741458\/pexels-photo-2741458.jpeg?w=1000\" alt=\"Savory Quinoa Bowl\" title=\"Savory Quinoa Bowl\" \/><figcaption align=\"center\"><small>Image by kei photo on <a href=\"https:\/\/www.pexels.com\/photo\/cooked-food-in-white-and-brown-ceramic-bowl-close-up-photography-2741458\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Fuchsia\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/savory-quinoa-breakfast-bowl-1736346392.jpg\" alt=\"Savory Quinoa Breakfast Bowl\"><\/p>\n<p><strong><a href=\"https:\/\/eatwithclarity.com\/quinoa-breakfast-bowl\/\" target=\"_blank\">Savory Quinoa Breakfast Bowl<\/a><\/strong> from Eat With Clarity<\/p>\n<p><small>Rating: 5. Ingredients: 25\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mediterranean-quinoa-bowl-1736346392.jpg\" alt=\"Mediterranean Quinoa Bowl\"><\/p>\n<p><strong><a href=\"https:\/\/www.loveandlemons.com\/quinoa-bowl\/\" target=\"_blank\">Mediterranean Quinoa Bowl<\/a><\/strong> from Love and Lemons<\/p>\n<p><small>Rating: 5. Ingredients: 40\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/quinoa-breakfast-bowl-1736346393.jpg\" alt=\"Quinoa Breakfast Bowl\"><\/p>\n<p><strong><a href=\"https:\/\/whatmollymade.com\/quinoa-breakfast-bowl\/\" target=\"_blank\">Quinoa Breakfast Bowl<\/a><\/strong> from What Molly Made<\/p>\n<p><small>Rating: 5. Ingredients: 20\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>&lt;pThis savory quinoa bowl is a hearty meal that will fill you up without weighing you down. It\u2019s packed with colorful veggies and a zesty dressing that makes every bite a burst of flavor.<\/p>\n<ul>\n<li>1 cup cooked quinoa<\/li>\n<li>1 cup cherry tomatoes, halved<\/li>\n<li>1 cucumber, diced<\/li>\n<li>1 bell pepper, chopped<\/li>\n<li>1 avocado, sliced<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1 tablespoon lemon juice<\/li>\n<li>Salt and pepper, to taste<\/li>\n<\/ul>\n<p>This recipe stands out because it\u2019s so versatile! You can mix and match your favorite veggies, and the dressing adds a refreshing tang that brings everything together. Plus, quinoa is a great source of protein, making this bowl both nourishing and satisfying.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/savory-quinoa-breakfast-bowl-with-soft-boiled-egg-1736346460.jpg\" alt=\"Savory Quinoa Breakfast Bowl (with Soft Boiled Egg!)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=dBhAnYIRTkA\" target=\"_blank\">Savory Quinoa Breakfast Bowl (with Soft Boiled Egg!)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/breakfast-quinoa-bowl-savory-quinoa-bowl-with-greek-yogurt-1736346461.jpg\" alt=\"Breakfast Quinoa Bowl Savory | Quinoa Bowl with Greek Yogurt\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=cmAckSBkyJU\" target=\"_blank\">Breakfast Quinoa Bowl Savory | Quinoa Bowl with Greek Yogurt<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-a-savory-egg-sausage-and-spinach-quinoa-1736346461.jpg\" alt=\"How to Make a Savory Egg, Sausage and Spinach Quinoa ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=9J7DxC2J_bE\" target=\"_blank\">How to Make a Savory Egg, Sausage and Spinach Quinoa &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Lemon_Garlic_Roasted_Chicken\"><\/span>Lemon Garlic Roasted Chicken<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/6210747\/pexels-photo-6210747.jpeg?w=1000\" alt=\"Lemon Garlic Roasted Chicken\" title=\"Lemon Garlic Roasted Chicken\" \/><figcaption align=\"center\"><small>Image by Tim Douglas on <a href=\"https:\/\/www.pexels.com\/photo\/roasted-chicken-with-vegetables-in-glass-roaster-on-table-with-fir-sprigs-6210747\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lemon-garlic-roasted-chicken-1736346411.jpg\" alt=\"Lemon Garlic Roasted Chicken\"><\/p>\n<p><strong><a href=\"https:\/\/www.budgetbytes.com\/lemon-garlic-roasted-chicken\/\" target=\"_blank\">Lemon Garlic Roasted Chicken<\/a><\/strong> from Budget Bytes<\/p>\n<p><small>Rating: 4.3. Ingredients: Split chicken breasts, olive oil, garlic Total Time: 2 hrs 10 mins. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lemon-garlic-butter-roast-chicken-1736346412.jpg\" alt=\"Lemon Garlic Butter Roast Chicken\"><\/p>\n<p><strong><a href=\"https:\/\/www.butterbeready.com\/lemon-garlic-butter-roast-chicken\/\" target=\"_blank\">Lemon Garlic Butter Roast Chicken<\/a><\/strong> from Butter Be Ready<\/p>\n<p><small>Rating: 4. Ingredients: Whole chicken, carrots, olive oil, garlic, fresh rosemary Total Time: 1 hr 45 mins. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SpringGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lemon-garlic-roast-chicken-1736346412.jpg\" alt=\"Lemon Garlic Roast Chicken\"><\/p>\n<p><strong><a href=\"https:\/\/cafedelites.com\/lemon-garlic-roast-chicken\/\" target=\"_blank\">Lemon Garlic Roast Chicken<\/a><\/strong> from Cafe Delites<\/p>\n<p><small>Rating: 5. Ingredients: Whole chicken, white wine, olive oil, lemon juice, garlic Total Time: 1 hr 5 mins. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Imagine walking into your kitchen to the smell of lemon and garlic wafting through the air. This roasted chicken is golden, tender, and bursting with flavor, making it an impressive dish for any occasion.<\/p>\n<ul>\n<li>1 whole chicken (3-4 lbs)<\/li>\n<li>4 cloves garlic, minced<\/li>\n<li>2 lemons, juiced and zested<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1 tablespoon fresh rosemary, chopped<\/li>\n<li>Salt and pepper, to taste<\/li>\n<\/ul>\n<p>This recipe is loved for its simplicity and incredible taste. The lemon and garlic create a marinade that not only infuses the chicken with flavor but also keeps it moist while roasting. It&#8217;s perfect for a family dinner or meal prep for the week!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ina-garten-makes-lemon-and-garlic-roast-chicken-barefoot-1736346464.jpg\" alt=\"Ina Garten Makes Lemon and Garlic Roast Chicken | Barefoot ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=hVf9izhRThY\" target=\"_blank\">Ina Garten Makes Lemon and Garlic Roast Chicken | Barefoot &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-weeknight-lemon-garlic-roast-chicken-the-best-1736346464.jpg\" alt=\"Easy Weeknight Lemon Garlic Roast Chicken (The BEST ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=vHcVDE49peQ\" target=\"_blank\">Easy Weeknight Lemon Garlic Roast Chicken (The BEST &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lemon-garlic-rosemary-roast-chicken-1736346465.jpg\" alt=\"Lemon Garlic Rosemary Roast Chicken\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=AHqukHsGfM4&#038;pp=ygUOI2NoaWNrZW5fd2l0aF8%3D\" target=\"_blank\">Lemon Garlic Rosemary Roast Chicken<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Black_Bean_Soup\"><\/span>Spicy Black Bean Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Aquamarine\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-black-bean-soup-1736346421.jpg\" alt=\"Spicy Black Bean Soup\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/spicy-vegan-black-bean-soup\/\" target=\"_blank\">Spicy Black Bean Soup<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.9. Ingredients: 55 min Total Time: 55 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-black-bean-soup-1736346422.jpg\" alt=\"Spicy Black Bean Soup\"><\/p>\n<p><strong><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1026228-spicy-black-bean-soup\" target=\"_blank\">Spicy Black Bean Soup<\/a><\/strong> from NYT Cooking &#8211; The New York Times<\/p>\n<p><small>Rating: 5. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:HoneyDew\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-black-bean-vegetable-soup-1736346422.jpg\" alt=\"Spicy Black Bean Vegetable Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/12999\/spicy-black-bean-vegetable-soup\/\" target=\"_blank\">Spicy Black Bean Vegetable Soup<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.6. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Warm, hearty, and a bit spicy, this black bean soup is comfort food at its best. It\u2019s easy to make and packed with protein, making it a delicious option for lunch or dinner.<\/p>\n<ul>\n<li>2 cans black beans, rinsed and drained<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1 bell pepper, chopped<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>1 teaspoon chili powder<\/li>\n<li>Salt and pepper, to taste<\/li>\n<\/ul>\n<p>This soup is a hit because it\u2019s not only filling but also incredibly flavorful. The spices add a nice kick, and you can easily customize it with toppings like avocado or cilantro. It\u2019s perfect for meal prepping, as it tastes even better the next day!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-black-bean-soup-everyday-food-with-sarah-carey-1736346476.jpg\" alt=\"Spicy Black Bean Soup - Everyday Food with Sarah Carey\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=oPwahMbjNPI\" target=\"_blank\">Spicy Black Bean Soup &#8211; Everyday Food with Sarah Carey<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-black-bean-soup-lynns-recipes-1736346477.jpg\" alt=\"Spicy Black Bean Soup - Lynn&#039;s Recipes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=d7r969QwXFE\" target=\"_blank\">Spicy Black Bean Soup &#8211; Lynn&#039;s Recipes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-black-bean-soup-1736346477.jpg\" alt=\"Spicy Black Bean Soup\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=5y7QWGWpB2w\" target=\"_blank\">Spicy Black Bean Soup<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chocolate_Avocado_Pudding\"><\/span>Chocolate Avocado Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:IndianRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-chocolate-avocado-pudding-1736346432.jpg\" alt=\"Easy Chocolate Avocado Pudding\"><\/p>\n<p><strong><a href=\"https:\/\/www.makingthymeforhealth.com\/easy-superfood-chocolate-pudding\/\" target=\"_blank\">Easy Chocolate Avocado Pudding<\/a><\/strong> from Making Thyme for Health<\/p>\n<p><small>Rating: 5. Ingredients: 10 min Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightCyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-chocolate-avocado-pudding-1736346432-1.jpg\" alt=\"Easy Chocolate Avocado Pudding\"><\/p>\n<p><strong><a href=\"https:\/\/www.yummytoddlerfood.com\/chocolate-avocado-pudding\/\" target=\"_blank\">Easy Chocolate Avocado Pudding<\/a><\/strong> from Yummy Toddler Food<\/p>\n<p><small>Rating: 5. Ingredients: 5 min Total Time: 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Bisque\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-avocado-pudding-vegan-dairy-free-1736346433.jpg\" alt=\"Chocolate Avocado Pudding (vegan, dairy-free)\"><\/p>\n<p><strong><a href=\"https:\/\/downshiftology.com\/recipes\/chocolate-avocado-pudding\/\" target=\"_blank\">Chocolate Avocado Pudding (vegan, dairy-free)<\/a><\/strong> from Downshiftology<\/p>\n<p><small>Rating: 5. Ingredients: 5 min Total Time: 5 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Yes, you read that right! This creamy chocolate pudding is made with avocados, giving it a rich texture and a healthy twist that you won\u2019t believe until you try it.<\/p>\n<ul>\n<li>2 ripe avocados<\/li>\n<li>1\/2 cup cocoa powder<\/li>\n<li>1\/2 cup maple syrup or honey<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<li>Pinch of salt<\/li>\n<\/ul>\n<p>This dessert is special because it feels indulgent while being guilt-free. The avocados provide healthy fats, and the cocoa gives you that chocolate fix without the added sugar. 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Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RosyBrown\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cauliflower-fried-rice-1736346442.jpg\" alt=\"Cauliflower Fried Rice\"><\/p>\n<p><strong><a href=\"https:\/\/www.onceuponachef.com\/recipes\/cauliflower-fried-rice.html\" target=\"_blank\">Cauliflower Fried Rice<\/a><\/strong> from Once Upon a Chef<\/p>\n<p><small>Rating: 4.9. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AliceBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cauliflower-rice-stir-fry-bowl-vegan-gluten-free-1736346443.jpg\" alt=\"Cauliflower Rice Stir Fry Bowl (Vegan, Gluten Free)\"><\/p>\n<p><strong><a href=\"https:\/\/veggiechick.com\/cauliflower-rice-stir-fry-bowl\/\" target=\"_blank\">Cauliflower Rice Stir Fry Bowl (Vegan, Gluten Free)<\/a><\/strong> from Veggie Chick<\/p>\n<p><small>Rating: 4.9. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This cauliflower rice stir-fry is a creative way to enjoy a classic dish without the carbs. It\u2019s colorful, quick to prepare, and loaded with vegetables, making it a fantastic weeknight meal.<\/p>\n<ul>\n<li>1 head cauliflower, riced (or 4 cups pre-riced)<\/li>\n<li>1 cup mixed vegetables (bell peppers, peas, carrots)<\/li>\n<li>2 eggs, beaten<\/li>\n<li>2 tablespoons soy sauce or tamari<\/li>\n<li>2 green onions, chopped<\/li>\n<li>1 tablespoon sesame oil<\/li>\n<\/ul>\n<p>This dish is popular for its versatility and ease of preparation. You can throw in any leftover veggies you have on hand, making it a great way to reduce waste. Plus, it\u2019s a delicious way to sneak in more veggies into your meals!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these six delicious JJ Virgin recipes that not only tantalize your taste buds but also provide essential nourishment for a healthier you.<\/p>\n","protected":false},"author":2,"featured_media":243997,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":7,"footnotes":""},"categories":[31],"tags":[1401,650,586,8710,513,1876,16122,2119,628,1301,595,708,16123],"internal_tag":[],"class_list":["post-221479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","tag-berry-blast-smoothie","tag-cooking-methods","tag-cooking-techniques","tag-dietary-practices","tag-food-categories","tag-healthy-ingredients","tag-jj-virgin-recipes","tag-meal-components","tag-meal-preparations","tag-nutritional-dishes","tag-recipe-collections","tag-recipe-types","tag-savory-quinoa-bowl"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/221479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=221479"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/221479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/243997"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=221479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=221479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=221479"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=221479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}