{"id":231755,"date":"2025-01-09T13:24:21","date_gmt":"2025-01-09T06:24:21","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=231755"},"modified":"2026-04-03T15:33:14","modified_gmt":"2026-04-03T08:33:14","slug":"recipes-using-steel-cut-oats","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/","title":{"rendered":"18+ Amazing Recipes to Transform Your Steel Cut Oats into Delicious Meals"},"content":{"rendered":"<p>Steel cut oats are a breakfast superstar, bursting with flavor and nutrition, yet often overlooked in the kitchen. These hearty grains can be so much more than just a warm bowl of oatmeal. Get ready to explore some mouth-watering recipes that will take your steel cut oats to the next level!<\/p>\n<div class='ai-generated-content'>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#The_Heartwarming_Side_of_Steel_Cut_Oats_Recipes\" >The Heartwarming Side of Steel Cut Oats Recipes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Quick_Facts_to_Know_Before_You_Cook\" >Quick Facts to Know Before You Cook<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Core_Ingredients_to_Gather\" >Core Ingredients to Gather<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Fun_Twists_to_Try\" >Fun Twists to Try<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Helpful_Tips_for_Perfect_Oats\" >Helpful Tips for Perfect Oats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Breakfast_Bowl_Delight\" >Breakfast Bowl Delight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Savory_Spinach_and_Feta_Oats\" >Savory Spinach and Feta Oats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Maple_Pecan_Steel_Cut_Oats\" >Maple Pecan Steel Cut Oats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Chocolate_Banana_Oatmeal\" >Chocolate Banana Oatmeal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Apple_Cinnamon_Breakfast_Oats\" >Apple Cinnamon Breakfast Oats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Peanut_Butter_Banana_Oats\" >Peanut Butter Banana Oats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-steel-cut-oats\/#Spiced_Pumpkin_Oatmeal\" >Spiced Pumpkin Oatmeal<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Heartwarming_Side_of_Steel_Cut_Oats_Recipes\"><\/span>The Heartwarming Side of Steel Cut Oats Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>When I first stumbled upon the world of steel cut oats, I was searching for a hearty breakfast option that could fuel my busy mornings. I remember cooking my first batch, the nutty aroma filling my kitchen, and thinking this was something special. That warm, chewy texture topped with my favorite fruits and nuts quickly became a morning ritual.<\/p>\n<p>This recipe has stayed in my rotation because it&#8217;s not just a meal; it&#8217;s a canvas for creativity. I love how it can be customized to fit my mood, whether I\u2019m craving something sweet or savory. The versatility of steel cut oats means I can experiment with different toppings and flavors, making each bowl a delightful surprise.<\/p>\n<p>Others love it for the same reason\u2014it\u2019s a nourishing base that can adapt to countless variations. From a simple drizzle of honey and a sprinkle of cinnamon to a more indulgent treat with chocolate and berries, the possibilities are endless. Steel cut oats recipes truly cater to everyone\u2019s palate!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quick_Facts_to_Know_Before_You_Cook\"><\/span>Quick Facts to Know Before You Cook<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\u23f1 Cooking time: 30 minutes<\/li>\n<li>\ud83d\udd25 Difficulty level: Easy<\/li>\n<li>\ud83d\udcb0 Estimated cost: Low<\/li>\n<li>\ud83c\udf7d Servings: 4<\/li>\n<li>\ud83c\udfaf Best for: Breakfast or snack<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Core_Ingredients_to_Gather\"><\/span>Core Ingredients to Gather<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Steel cut oats<\/strong> are the star of the show, providing a hearty texture and nutty flavor.<\/li>\n<li><strong>Milk or plant-based milk<\/strong> enhances creaminess and adds richness to your oats.<\/li>\n<li><strong>Sweetener<\/strong> like honey or maple syrup can elevate the dish to your desired sweetness.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Fun_Twists_to_Try\"><\/span>Fun Twists to Try<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Add a tablespoon of nut butter for a protein boost and a creamy texture.<\/li>\n<li>Incorporate fresh fruits like bananas or berries for a refreshing flavor.<\/li>\n<li>Mix in spices such as nutmeg or ginger to give your oats a warm kick.<\/li>\n<li>Top with granola for an added crunch and extra nutrients.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Helpful_Tips_for_Perfect_Oats\"><\/span>Helpful Tips for Perfect Oats<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Soak your oats overnight to reduce cooking time and improve texture.<\/li>\n<li>Stir occasionally while cooking to prevent sticking and ensure even cooking.<\/li>\n<li>Adjust the liquid to achieve your desired consistency, adding more for creamier oats.<\/li>\n<li>Let the oats sit for a few minutes after cooking to firm up before serving.<\/li>\n<li>Experiment with different flavor combinations to keep things exciting!<\/li>\n<\/ul>\n<p>These recipes are curated from across the web, offering you a variety of options to save time, make better choices, and inspire your cooking adventures. Enjoy the journey! <\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Breakfast_Bowl_Delight\"><\/span>Breakfast Bowl Delight<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/5996973\/pexels-photo-5996973.jpeg?w=1000\" alt=\"Breakfast Bowl Delight\" title=\"Breakfast Bowl Delight\" \/><figcaption align=\"center\"><small>Image by Monstera Production on <a href=\"https:\/\/www.pexels.com\/photo\/photo-of-young-girl-having-snacks-5996973\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:DeepSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/7-healthy-steel-cut-oats-recipes-1736378915.jpg\" alt=\"7 Healthy Steel Cut Oats Recipes\"><\/p>\n<p><strong><a href=\"https:\/\/sweetpeasandsaffron.com\/healthy-steel-cut-oats-recipes\/\" target=\"_blank\">7 Healthy Steel Cut Oats Recipes<\/a><\/strong> from Sweet Peas and Saffron<\/p>\n<p><small>Rating: 4.6. Ingredients: Steel cut oats, instant pot, key lime zest, peanut butter, pumpkin Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/delicious-everyday-steel-cut-oat-cookies-1736378915.jpg\" alt=\"Delicious Everyday Steel Cut Oat Cookies\"><\/p>\n<p><strong><a href=\"https:\/\/feedmephoebe.com\/steel-cut-oat-cookies-with-chocolate-chunks\/\" target=\"_blank\">Delicious Everyday Steel Cut Oat Cookies<\/a><\/strong> from Feed Me Phoebe<\/p>\n<p><small>Rating: 5. Ingredients: Steel cut oats, almond flour, oat flour, coconut oil, maple syrup Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:FloralWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/overnight-steel-cut-oats-1736378916.jpg\" alt=\"Overnight Steel Cut Oats\"><\/p>\n<p><strong><a href=\"https:\/\/www.wellplated.com\/overnight-steel-cut-oats-recipe\/\" target=\"_blank\">Overnight Steel Cut Oats<\/a><\/strong> from Well Plated by Erin<\/p>\n<p><small>Rating: 4.4. Ingredients: Steel cut oats, peanut butter, protein powder, chia seeds, almond milk Total Time: 10 hr. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This recipe combines the nutty flavor of steel cut oats with a delightful mixture of fresh fruits and nuts, creating a breakfast that\u2019s both filling and refreshing. You\u2019ll prepare your oats with a creamy twist, making each bite a joy to savor.<\/p>\n<ul>\n<li>1 cup steel cut oats<\/li>\n<li>4 cups almond milk (or any milk of choice)<\/li>\n<li>1 tablespoon maple syrup<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<li>Fresh berries (strawberries, blueberries, or raspberries)<\/li>\n<li>Chopped nuts (almonds or walnuts)<\/li>\n<li>Pinch of salt<\/li>\n<\/ul>\n<p>What makes this bowl so special is the balance of flavors and textures. The creamy oats paired with the crunchy nuts and juicy berries create a breakfast that feels indulgent yet healthy. Plus, it&#8217;s quick to whip up and can even be made in advance, so you can enjoy a delicious breakfast throughout the week!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/trying-jimmy-dean-delights-breakfast-bowl-turkey-sausage-1736378967.jpg\" alt=\"Trying Jimmy Dean Delights Breakfast Bowl Turkey Sausage\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=cS3glUkDGLE\" target=\"_blank\">Trying Jimmy Dean Delights Breakfast Bowl Turkey Sausage<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jimmy-dean-delights-farmhouse-breakfast-bowl-review-1736378967.jpg\" alt=\"Jimmy Dean Delights Farmhouse Breakfast Bowl Review\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=-80nLxD6q_c\" target=\"_blank\">Jimmy Dean Delights Farmhouse Breakfast Bowl Review<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jimmy-dean-delights-breakfast-bowl-turkey-sausage-1736378967.jpg\" alt=\"Jimmy Dean Delights Breakfast Bowl - Turkey Sausage ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=bJfAqj70oF4\" target=\"_blank\">Jimmy Dean Delights Breakfast Bowl &#8211; Turkey Sausage &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Savory_Spinach_and_Feta_Oats\"><\/span>Savory Spinach and Feta Oats<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/13983276\/pexels-photo-13983276.jpeg?w=1000\" alt=\"Savory Spinach and Feta Oats\" title=\"Savory Spinach and Feta Oats\" \/><figcaption align=\"center\"><small>Image by Marios Gkortsilas on <a href=\"https:\/\/www.pexels.com\/photo\/sliced-bread-on-brown-wooden-chopping-board-13983276\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spinach-tomato-feta-savory-oats-1736378923.jpg\" alt=\"Spinach Tomato Feta Savory Oats\"><\/p>\n<p><strong><a href=\"https:\/\/marisamoore.com\/spinach-tomato-feta-oats\/\" target=\"_blank\">Spinach Tomato Feta Savory Oats<\/a><\/strong> from Marisa Moore Nutrition<\/p>\n<p><small>Rating: 5. Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:HoneyDew\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spinach-tomato-and-feta-oatmeal-1736378923.jpg\" alt=\"Spinach, Tomato and Feta Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/www.foodnetwork.com\/recipes\/food-network-kitchen\/spinach-tomato-and-feta-oatmeal-3362539\" target=\"_blank\">Spinach, Tomato and Feta Oatmeal<\/a><\/strong> from Food Network<\/p>\n<p><small>Rating: 5. Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Magenta\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/savory-spinach-and-feta-oatmeal-bowl-1736378924.jpg\" alt=\"Savory Spinach and Feta Oatmeal Bowl\"><\/p>\n<p><strong><a href=\"https:\/\/food.ideas2live4.com\/savory-spinach-and-feta-oatmeal-bowl\/\" target=\"_blank\">Savory Spinach and Feta Oatmeal Bowl<\/a><\/strong> from Food, glorious food! &#8211; Ideas2Live4<\/p>\n<p><small>Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>&lt;pIf you&#039;re looking to switch up your morning routine, this savory twist on steel cut oats will do just that! With the earthy flavor of spinach and the salty zing of feta cheese, it\u2019s perfect for those who crave something different.<\/p>\n<ul>\n<li>1 cup steel cut oats<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>2 cups fresh spinach<\/li>\n<li>1\/2 cup crumbled feta cheese<\/li>\n<li>1 clove garlic, minced<\/li>\n<li>Olive oil<\/li>\n<li>Pepper and salt to taste<\/li>\n<\/ul>\n<p>This dish is not only packed with flavor but also loaded with nutrition. The creamy feta melts into the warm oats, creating a luxurious texture that\u2019s hard to resist. It&#8217;s a great option for lunch or dinner too, making it versatile for any meal of the day!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/healthy-savory-spinach-oatmeal-porridge-recipe-1736378976.jpg\" alt=\"Healthy Savory Spinach Oatmeal Porridge Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tyE5n-NK19g\" target=\"_blank\">Healthy Savory Spinach Oatmeal Porridge Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spinach-and-feta-rolls-\u2060-\u2060-the-perfect-savoury-snack-has-1736378976.jpg\" alt=\"Spinach and Feta Rolls \u2060 \u2060 The perfect savoury snack has ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/that_vegan_dad\/reel\/DBqO-AyyrNC\/\" target=\"_blank\">Spinach and Feta Rolls \u2060 \u2060 The perfect savoury snack has &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/flourless-oatmeal-feta-muffins-easy-savory-breakfast-muffins-1736378977.jpg\" alt=\"Flourless Oatmeal Feta Muffins | Easy Savory Breakfast Muffins\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=YOnQpVhJgQY\" target=\"_blank\">Flourless Oatmeal Feta Muffins | Easy Savory Breakfast Muffins<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Maple_Pecan_Steel_Cut_Oats\"><\/span>Maple Pecan Steel Cut Oats<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/1194432\/pexels-photo-1194432.jpeg?w=1000\" alt=\"Maple Pecan Steel Cut Oats\" title=\"Maple Pecan Steel Cut Oats\" \/><figcaption align=\"center\"><small>Image by Toa Heftiba \u015einca on <a href=\"https:\/\/www.pexels.com\/photo\/three-sliced-eggplants-and-gray-stainless-steel-non-stick-pan-1194432\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Chartreuse\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/maple-pecan-instant-pot-steel-cut-oatmeal-1736378929.jpg\" alt=\"Maple Pecan Instant Pot Steel Cut Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/ameessavorydish.com\/maple-pecan-instant-pot-steel-cut-oatmeal\/\" target=\"_blank\">Maple Pecan Instant Pot Steel Cut Oatmeal<\/a><\/strong> from Amee&#039;s Savory Dish<\/p>\n<p><small>Rating: 5. Ingredients: Steel cut oats, almond milk, maple syrup, olive oil, vanilla Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Moccasin\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/crockpot-steel-cut-oats-with-maple-syrup-and-pecans-1736378930.jpg\" alt=\"CrockPot Steel-Cut Oats with Maple Syrup and Pecans\"><\/p>\n<p><strong><a href=\"https:\/\/kalynskitchen.com\/recipe-for-steel-cut-oats-in-crockpot\/\" target=\"_blank\">CrockPot Steel-Cut Oats with Maple Syrup and Pecans<\/a><\/strong> from Kalyn&#039;s Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Steel cut oats, sugar free maple, pecans, extra thick Total Time: 3 hr 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/maple-pecan-pie-oatmeal-1736378930.jpg\" alt=\"Maple Pecan Pie Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/spicedblog.com\/maple-pecan-pie-oatmeal\/\" target=\"_blank\">Maple Pecan Pie Oatmeal<\/a><\/strong> from Spiced Blog<\/p>\n<p><small>Ingredients: Steel cut oats, maple syrup, dark brown sugar, dried cranberries, cinnamon Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Sweet and nutty, this recipe is like having dessert for breakfast! The combination of maple syrup and crunchy pecans brings a comforting taste that feels like a warm hug.<\/p>\n<ul>\n<li>1 cup steel cut oats<\/li>\n<li>4 cups water<\/li>\n<li>1\/3 cup maple syrup<\/li>\n<li>1\/2 cup chopped pecans<\/li>\n<li>1 teaspoon cinnamon<\/li>\n<li>Pinch of salt<\/li>\n<li>Milk or cream (optional)<\/li>\n<\/ul>\n<p>This dish is popular for its simplicity and delightful sweetness. The maple syrup is a natural sweetener that blends beautifully with the nuttiness of the oats and pecans. Serve it warm with a drizzle of milk or cream for an extra treat!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ellen-allards-oatmeal-recipe-making-pecan-pie-steel-cut-1736378980.jpg\" alt=\"Ellen Allard&#039;s Oatmeal Recipe! Making &quot;Pecan Pie Steel Cut ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=9Xo8tIUgncY\" target=\"_blank\">Ellen Allard&#039;s Oatmeal Recipe! Making &quot;Pecan Pie Steel Cut &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/high-protein-baked-steel-cut-oats-for-breakfast-over-1736378980.jpg\" alt=\"HIGH PROTEIN Baked Steel Cut Oats for BREAKFAST over ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=aoHF_lj_yq0\" target=\"_blank\">HIGH PROTEIN Baked Steel Cut Oats for BREAKFAST over &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/optimistic-kitchen-pumpkin-spice-steel-cut-oatmeal-1-cup-1736378981.jpg\" alt=\"Optimistic Kitchen | Pumpkin Spice Steel Cut Oatmeal: 1 cup ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/optimistic_kitchen\/reel\/DATo1SGpTOs\/\" target=\"_blank\">Optimistic Kitchen | Pumpkin Spice Steel Cut Oatmeal: 1 cup &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chocolate_Banana_Oatmeal\"><\/span>Chocolate Banana Oatmeal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:MistyRose\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-banana-oatmeal-1736378934.jpg\" alt=\"Chocolate Banana Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/kaynutrition.com\/chocolate-banana-oatmeal\/\" target=\"_blank\">Chocolate Banana Oatmeal<\/a><\/strong> from Stephanie Kay Nutrition<\/p>\n<p><small>Rating: 5. Ingredients: Banana, maple syrup, rolled oats, milk, cacao powder Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Tomato\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-banana-oatmeal-1736378934-1.jpg\" alt=\"Chocolate Banana Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/www.bakerita.com\/chocolate-banana-oatmeal-gluten-free-vegan\/\" target=\"_blank\">Chocolate Banana Oatmeal<\/a><\/strong> from Bakerita<\/p>\n<p><small>Rating: 5. Ingredients: Gluten free, chia seeds, coconut oil, almond milk, maple syrup Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-banana-baked-oatmeal-1736378935.jpg\" alt=\"Chocolate Banana Baked Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/www.twopeasandtheirpod.com\/chocolate-banana-baked-oatmeal\/\" target=\"_blank\">Chocolate Banana Baked Oatmeal<\/a><\/strong> from Two Peas &amp; Their Pod<\/p>\n<p><small>Rating: 4.4. Ingredients: Coconut oil, vanilla almond milk, maple syrup, cocoa powder, chocolate chips Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Who doesn\u2019t love chocolate for breakfast? This recipe turns your steel cut oats into a decadent yet wholesome treat with the added goodness of bananas.<\/p>\n<ul>\n<li>1 cup steel cut oats<\/li>\n<li>4 cups almond milk<\/li>\n<li>2 ripe bananas<\/li>\n<li>1\/4 cup cocoa powder<\/li>\n<li>1\/3 cup chocolate chips<\/li>\n<li>1 tablespoon honey or agave syrup<\/li>\n<li>Pinch of salt<\/li>\n<\/ul>\n<p>The rich chocolate flavor makes this a favorite among kids and adults alike. The bananas add natural sweetness and creaminess, making each bite a delight. It\u2019s a fun way to start the day that feels more like dessert than breakfast, and who can resist that?<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/take-oats-cocoa-and-bananas-and-make-this-amazing-1736378986.jpg\" alt=\"Take oats, cocoa and bananas and make this amazing ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=rIdhjLdOJ68\" target=\"_blank\">Take oats, cocoa and bananas and make this amazing &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/take-oats-cocoa-bananas-and-make-this-amazing-dessert-1736378987.jpg\" alt=\"Take oats, cocoa, bananas and make this amazing dessert ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=mdyBg7DjGaY\" target=\"_blank\">Take oats, cocoa, bananas and make this amazing dessert &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-banana-baked-oatmeal-chocolate-banana-baked-1736378987.jpg\" alt=\"Chocolate Banana Baked Oatmeal | Chocolate Banana Baked ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/FitFoodieFinds\/videos\/chocolate-banana-baked-oatmeal\/974044331060915\/\" target=\"_blank\">Chocolate Banana Baked Oatmeal | Chocolate Banana Baked &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Apple_Cinnamon_Breakfast_Oats\"><\/span>Apple Cinnamon Breakfast Oats<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:RoyalBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/apple-cinnamon-overnight-oats-1736378939.jpg\" alt=\"Apple Cinnamon Overnight Oats\"><\/p>\n<p><strong><a href=\"https:\/\/www.wellplated.com\/apple-cinnamon-overnight-oats\/\" target=\"_blank\">Apple Cinnamon Overnight Oats<\/a><\/strong> from Well Plated by Erin<\/p>\n<p><small>Rating: 4.9. Ingredients: 8 h <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightCoral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/apple-cinnamon-oatmeal-1736378940.jpg\" alt=\"Apple Cinnamon Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/www.eatingbirdfood.com\/apple-cinnamon-oatmeal\/\" target=\"_blank\">Apple Cinnamon Oatmeal<\/a><\/strong> from Eating Bird Food<\/p>\n<p><small>Rating: 4.9. Ingredients: 10 min Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Blue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/apple-cinnamon-oatmeal-1736378940-1.jpg\" alt=\"Apple Cinnamon Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/healthyfitnessmeals.com\/apple-cinnamon-oatmeal\/\" target=\"_blank\">Apple Cinnamon Oatmeal<\/a><\/strong> from Healthy Fitness Meals<\/p>\n<p><small>Rating: 5. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This classic combination brings warmth and comfort to your morning routine. The aroma of cinnamon and baked apples will fill your kitchen, making it hard to resist enjoying a big bowl of this deliciousness.<\/p>\n<ul>\n<li>1 cup steel cut oats<\/li>\n<li>4 cups water<\/li>\n<li>2 apples, diced<\/li>\n<li>1 tablespoon cinnamon<\/li>\n<li>1\/4 cup brown sugar<\/li>\n<li>1 tablespoon butter<\/li>\n<li>Pinch of salt<\/li>\n<\/ul>\n<p>This recipe is a popular choice during the fall months, but it\u2019s delightful year-round. The combination of sweet apples and warm spices creates a cozy flavor profile that\u2019s hard to beat. It\u2019s also easy to customize with nuts or dried fruits for added texture and taste!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/apple-cinnamon-oatmeal-for-the-past-7-years-ive-been-1736378993.jpg\" alt=\"Apple Cinnamon Oatmeal For the past 7 years, I&#039;ve been ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/thrivingonplants\/reel\/Cvo3eDixB6E\/?hl=it\" target=\"_blank\">Apple Cinnamon Oatmeal For the past 7 years, I&#039;ve been &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/apple-cinnamon-overnight-oats-healthy-weight-loss-meal-1736378993.jpg\" alt=\"Apple Cinnamon Overnight Oats | Healthy Weight Loss Meal ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Bf_a5sW74Z8\" target=\"_blank\">Apple Cinnamon Overnight Oats | Healthy Weight Loss Meal &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/apple-cinnamon-oats-how-to-make-the-best-oatmeal-1736378994.jpg\" alt=\"APPLE CINNAMON OATS | How to make the best Oatmeal ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=y5IvPbsjhCw\" target=\"_blank\">APPLE CINNAMON OATS | How to make the best Oatmeal &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Peanut_Butter_Banana_Oats\"><\/span>Peanut Butter Banana Oats<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:IndianRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/peanut-butter-oatmeal-1736378948.jpg\" alt=\"Peanut Butter Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/www.eatingbirdfood.com\/peanut-butter-banana-oatmeal\/\" target=\"_blank\">Peanut Butter Oatmeal<\/a><\/strong> from Eating Bird Food<\/p>\n<p><small>Rating: 4.3. Ingredients: Peanut butter, chia seeds, banana, rolled oats, non dairy milk Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/quick-easy-peanut-butter-banana-oatmeal-1736378949.jpg\" alt=\"Quick + EASY Peanut Butter Banana Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/www.fivehearthome.com\/quick-peanut-butter-banana-oatmeal\/\" target=\"_blank\">Quick + EASY Peanut Butter Banana Oatmeal<\/a><\/strong> from FIVEheartHOME<\/p>\n<p><small>Rating: 5. Ingredients: Peanut butter, honey, cinnamon, quick oats, ripe banana Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Bisque\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/peanut-butter-banana-overnight-oats-1736378949.jpg\" alt=\"Peanut Butter Banana Overnight Oats\"><\/p>\n<p><strong><a href=\"https:\/\/www.eatyourselfskinny.com\/peanut-butter-and-banana-overnight-oats\/\" target=\"_blank\">Peanut Butter Banana Overnight Oats<\/a><\/strong> from Eat Yourself Skinny<\/p>\n<p><small>Rating: 5. Ingredients: Peanut butter, chia seeds, almond milk, maple syrup, rolled oats Total Time: 5 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re a fan of peanut butter, this recipe will quickly become a go-to! The creamy, nutty flavor pairs perfectly with the sweetness of bananas, creating a satisfying and hearty breakfast.<\/p>\n<ul>\n<li>1 cup steel cut oats<\/li>\n<li>4 cups water<\/li>\n<li>2 tablespoons peanut butter<\/li>\n<li>1 banana, sliced<\/li>\n<li>1 tablespoon honey or maple syrup<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<li>Pinch of salt<\/li>\n<\/ul>\n<p>This dish is not only delicious but also packed with protein, keeping you full and energized throughout the morning. The combination of warm oats with gooey peanut butter and fresh banana is simply irresistible. It\u2019s like having a snack and breakfast all in one bowl!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/peanut-butter-banana-baked-oatmeal-recipe-https-1736379000.jpg\" alt=\"Peanut Butter Banana Baked Oatmeal | RECIPE: https ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/feelgoodfoodie\/videos\/peanut-butter-banana-baked-oatmeal\/3657505554565247\/\" target=\"_blank\">Peanut Butter Banana Baked Oatmeal | RECIPE: https &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/peanut-butter-banana-baked-oatmeal-peanut-butter-1736379001.jpg\" alt=\"Peanut Butter Banana Baked Oatmeal | peanut butter ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/feelgoodfoodie\/videos\/peanut-butter-banana-baked-oatmeal\/239499268954595\/\" target=\"_blank\">Peanut Butter Banana Baked Oatmeal | peanut butter &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/change-up-breakfast-with-this-peanut-butter-banana-baked-1736379001.jpg\" alt=\"Change up breakfast with this Peanut Butter Banana Baked ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/fooddolls\/reel\/C9kVDXlOTzz\/\" target=\"_blank\">Change up breakfast with this Peanut Butter Banana Baked &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spiced_Pumpkin_Oatmeal\"><\/span>Spiced Pumpkin Oatmeal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:HoneyDew\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spiced-pumpkin-oatmeal-1736378959.jpg\" alt=\"Spiced Pumpkin Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/cooking.nytimes.com\/recipes\/6826-spiced-pumpkin-oatmeal\" target=\"_blank\">Spiced Pumpkin Oatmeal<\/a><\/strong> from NYT Cooking &#8211; The New York Times<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:CadetBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/pumpkin-spice-oatmeal-1736378960.jpg\" alt=\"Pumpkin Spice Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/keytomylime.com\/pumpkin-spice-oatmeal\/\" target=\"_blank\">Pumpkin Spice Oatmeal<\/a><\/strong> from Key To My Lime<\/p>\n<p><small>Rating: 5. Ingredients: 10 min Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:YellowGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/pumpkin-spice-oatmeal-1736378960-1.jpg\" alt=\"Pumpkin Spice Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/munchingwithmariyah.com\/pumpkin-spice-oatmeal\/\" target=\"_blank\">Pumpkin Spice Oatmeal<\/a><\/strong> from Munching with Mariyah<\/p>\n<p><small>Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Embrace the flavors of fall with this delightful pumpkin oatmeal! The spices and creamy pumpkin puree create a warm and inviting dish that\u2019s perfect for chilly mornings.<\/p>\n<ul>\n<li>1 cup steel cut oats<\/li>\n<li>4 cups water<\/li>\n<li>1 cup pumpkin puree<\/li>\n<li>1 teaspoon pumpkin spice<\/li>\n<li>1\/4 cup brown sugar<\/li>\n<li>1 tablespoon maple syrup<\/li>\n<li>Pinch of salt<\/li>\n<\/ul>\n<p>This recipe is a seasonal favorite that brings joy to breakfast tables everywhere. The combination of pumpkin and spices creates a comforting flavor that feels like a cozy hug in a bowl. It\u2019s a great way to sneak in some veggies while enjoying a sweet and satisfying meal!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unlock the potential of steel cut oats with these seven mouthwatering recipes that turn a humble breakfast staple into an array of delicious meals you&#8217;ll love to savor.<\/p>\n","protected":false},"author":2,"featured_media":559280,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":39,"footnotes":""},"categories":[26],"tags":[15539,2045,502,709,628,556,15540,15538],"internal_tag":[24707,24706,24705],"class_list":["post-231755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","tag-breakfast-bowl-recipes","tag-breakfast-options","tag-culinary-techniques","tag-ingredient-combinations","tag-meal-preparations","tag-recipe-categories","tag-savory-oat-dishes","tag-steel-cut-oats"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/231755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=231755"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/231755\/revisions"}],"predecessor-version":[{"id":552501,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/231755\/revisions\/552501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/559280"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=231755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=231755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=231755"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=231755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}