{"id":235461,"date":"2025-01-09T13:24:24","date_gmt":"2025-01-09T06:24:24","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=235461"},"modified":"2026-04-03T15:33:10","modified_gmt":"2026-04-03T08:33:10","slug":"recipes-with-amla","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/","title":{"rendered":"24+ Best Amla Recipes to Boost Your Health and Delight Your Taste Buds!"},"content":{"rendered":"<p>Amla, also known as Indian gooseberry, is a superfood packed with nutrients and flavor. Its tangy taste can brighten up any dish while adding numerous health benefits. Ready to explore some mouthwatering recipes that showcase this amazing fruit? Let\u2019s get cooking!<\/p>\n<div class='ai-generated-content'>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#The_Comforting_Side_of_Amla_Recipes\" >The Comforting Side of Amla Recipes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#Quick_Overview_Before_You_Start\" >Quick Overview Before You Start<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#Core_Ingredients_Youll_Want_to_Get_Right\" >Core Ingredients You\u2019ll Want to Get Right<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#If_You_Want_to_Switch_Things_Around\" >If You Want to Switch Things Around<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#A_Few_Notes_That_Actually_Help\" >A Few Notes That Actually Help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#Amla_Chutney\" >Amla Chutney<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#Amla_Juice\" >Amla Juice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#Amla_Pickle\" >Amla Pickle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#Amla_Smoothie\" >Amla Smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#Amla_Salad\" >Amla Salad<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#Amla_Curry\" >Amla Curry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#Amla_Murabba\" >Amla Murabba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-amla\/#Amla_Energy_Balls\" >Amla Energy Balls<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Comforting_Side_of_Amla_Recipes\"><\/span>The Comforting Side of Amla Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>One of my fondest memories in the kitchen is preparing Amla chutney with my grandmother. She would patiently teach me how to blend the tartness of the amla with spices, creating a vibrant condiment that paired perfectly with our meals. The tangy flavor and health benefits of amla made it a staple in our family gatherings.<\/p>\n<p>This recipe has remained a go-to for me because it\u2019s not only quick to make but also adds a burst of flavor to any dish. I find myself reaching for it during busy weeks when I need something healthy yet delicious to complement my meals. It\u2019s become a cherished recipe that I love sharing with friends and family.<\/p>\n<p>People adore this chutney for its versatility and vibrant taste, and there are countless variations you can try. Some like to add mint for a refreshing twist, while others might incorporate nuts for extra texture. No matter how you make it, it\u2019s sure to be a hit!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quick_Overview_Before_You_Start\"><\/span>Quick Overview Before You Start<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\u23f1 Cooking time: 15 minutes<\/li>\n<li>\ud83d\udd25 Difficulty level: Easy<\/li>\n<li>\ud83d\udcb0 Estimated cost: Low<\/li>\n<li>\ud83c\udf7d Servings: 4<\/li>\n<li>\ud83c\udfaf Best for: Quick snacks or meal accompaniments<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Core_Ingredients_Youll_Want_to_Get_Right\"><\/span>Core Ingredients You\u2019ll Want to Get Right<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Amla<\/strong>. This superfruit is the star of the dish, providing a tangy flavor and a wealth of nutrients.<\/li>\n<li><strong>Spices<\/strong>. A blend of spices enhances the chutney, adding depth and warmth to the flavor profile.<\/li>\n<li><strong>Sweetener<\/strong>. A touch of sweetener balances the tartness of the amla, creating a harmonious taste.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"If_You_Want_to_Switch_Things_Around\"><\/span>If You Want to Switch Things Around<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Add some chopped mint for a refreshing herbal note.<\/li>\n<li>Mix in roasted peanuts or cashews for added crunch and richness.<\/li>\n<li>Include a hint of garlic or ginger for a spicy kick.<\/li>\n<li>Experiment with different sweeteners like jaggery for a unique twist.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"A_Few_Notes_That_Actually_Help\"><\/span>A Few Notes That Actually Help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Make sure to wash the amla thoroughly to remove any impurities before use.<\/li>\n<li>Adjust the spices according to your taste preference; it\u2019s flexible!<\/li>\n<li>Let the chutney sit for a while after making it to allow the flavors to meld.<\/li>\n<li>Store any leftovers in an airtight container in the fridge for up to a week.<\/li>\n<li>Feel free to double the recipe if you\u2019re cooking for a crowd!<\/li>\n<\/ul>\n<p>These recipes have been curated from a variety of sources around the world, offering you inspiration and time-saving ideas to elevate your cooking. Enjoy experimenting with these delightful amla recipes!<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Amla_Chutney\"><\/span>Amla Chutney<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/30123830\/pexels-photo-30123830.jpeg?w=1000\" alt=\"Amla Chutney\" title=\"Amla Chutney\" \/><figcaption align=\"center\"><small>Image by Anil Sharma on <a href=\"https:\/\/www.pexels.com\/photo\/delicious-indian-street-food-variety-on-elegant-display-30123830\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:FloralWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-chutney-gooseberry-spicy-chutney-recipe-how-to-make-amla-chutney-gooseberry-spicy-chutney-1736390438.jpg\" alt=\"Amla Chutney, Gooseberry Spicy Chutney recipe - How to make Amla Chutney, Gooseberry Spicy Chutney\"><\/p>\n<p><strong><a href=\"https:\/\/www.tarladalal.com\/amla-chutney-gooseberry-spicy-chutney-42342r\" target=\"_blank\">Amla Chutney, Gooseberry Spicy Chutney recipe &#8211; How to make Amla Chutney, Gooseberry Spicy Chutney<\/a><\/strong> from Tarla Dalal<\/p>\n<p><small>Rating: 5. Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DodgerBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-chutney-recipe-indian-gooseberry-chutney-1736390439.jpg\" alt=\"Amla Chutney Recipe- Indian Gooseberry Chutney\"><\/p>\n<p><strong><a href=\"https:\/\/vegbuffet.com\/amla-chutney-recipe-indian-gooseberry-chutney\/\" target=\"_blank\">Amla Chutney Recipe- Indian Gooseberry Chutney<\/a><\/strong> from Veg Buffet<\/p>\n<p><small>Ingredients: 10 min Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SlateBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-chutney-recipe-1736390439.jpg\" alt=\"Amla Chutney Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.whiskaffair.com\/dhaniya-aur-amle-ki-chutney\/\" target=\"_blank\">Amla Chutney Recipe<\/a><\/strong> from Whisk Affair<\/p>\n<p><small>Rating: 3.7. Ingredients: 7 min Total Time: 7 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This zesty chutney brings a burst of flavor to your meals, perfect for dipping or as a side. The tangy and spicy notes create an explosion of taste that pairs well with almost anything.<\/p>\n<ul>\n<li>1 cup fresh amla, chopped<\/li>\n<li>2 green chilies<\/li>\n<li>1 tablespoon ginger, grated<\/li>\n<li>1 teaspoon cumin seeds<\/li>\n<li>Salt to taste<\/li>\n<li>1 tablespoon lemon juice<\/li>\n<li>Fresh coriander leaves for garnish<\/li>\n<\/ul>\n<p>This chutney is a vibrant addition to any meal and is particularly popular in Indian cuisine. It\u2019s not just delicious; it\u2019s also a great way to get a dose of vitamin C while enhancing the flavors of your dishes.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-chutney-recipe-indian-gooseberry-chutney-sweet-1736390500.jpg\" alt=\"Amla Chutney Recipe | Indian Gooseberry Chutney | Sweet &amp; ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Uuh7PAA843s&#038;pp=ygUJI2FtbGFzZWF0\" target=\"_blank\">Amla Chutney Recipe | Indian Gooseberry Chutney | Sweet &amp; &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-chutney-recipe-indian-gooseberry-chutney-1736390501.jpg\" alt=\"Amla Chutney Recipe- Indian Gooseberry Chutney ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=k0l17DXvnbM\" target=\"_blank\">Amla Chutney Recipe- Indian Gooseberry Chutney &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-chutney-recipe-indian-gooseberry-chutney-skinny-1736390501.jpg\" alt=\"Amla Chutney Recipe - Indian Gooseberry Chutney | Skinny ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=FZkJPKThi6Q\" target=\"_blank\">Amla Chutney Recipe &#8211; Indian Gooseberry Chutney | Skinny &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Amla_Juice\"><\/span>Amla Juice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/30120277\/pexels-photo-30120277.jpeg?w=1000\" alt=\"Amla Juice\" title=\"Amla Juice\" \/><figcaption align=\"center\"><small>Image by Change C.C on <a href=\"https:\/\/www.pexels.com\/photo\/delicious-asian-seafood-soup-with-fresh-ingredients-30120277\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Plum\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-launji-recipe-1736390445.jpg\" alt=\"Amla Launji Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/sinfullyspicy.com\/amla-launji-instant-chutney\/\" target=\"_blank\">Amla Launji Recipe<\/a><\/strong> from Sinfully Spicy<\/p>\n<p><small>Rating: 5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Orchid\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-recipes-indian-gooseberry-murabba-chutney-more-1736390445.jpg\" alt=\"Amla Recipes: Indian Gooseberry Murabba, Chutney &amp; More\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/search\/amla\" target=\"_blank\">Amla Recipes: Indian Gooseberry Murabba, Chutney &amp; More<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleVioletRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-chunda-recipe-1736390446.jpg\" alt=\"Amla chunda recipe\"><\/p>\n<p><strong><a href=\"https:\/\/rakskitchen.net\/amla-chunda-recipe\/\" target=\"_blank\">Amla chunda recipe<\/a><\/strong> from Raks Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 27 min Total Time: 27 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pRefreshing and revitalizing, this amla juice is the perfect drink for those hot summer days. Its tartness is balanced by a hint of sweetness, making it both nutritious and enjoyable.<\/p>\n<ul>\n<li>1 cup fresh amla<\/li>\n<li>2 cups water<\/li>\n<li>1-2 teaspoons honey (optional)<\/li>\n<li>A pinch of black salt<\/li>\n<\/ul>\n<p>Amla juice is famous for its health benefits, particularly for boosting immunity and aiding digestion. This drink not only quenches your thirst but also keeps you energized throughout the day.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-juice-indian-gooseberry-juice-ventuno-home-cooking-1736390506.jpg\" alt=\"Amla Juice (Indian Gooseberry Juice) | Ventuno Home Cooking\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=jm1zjRDcgGQ\" target=\"_blank\">Amla Juice (Indian Gooseberry Juice) | Ventuno Home Cooking<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-juice-recipe-gooseberry-juice-recipe-1736390506.jpg\" alt=\"Amla Juice Recipe | Gooseberry Juice Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7ExLviQKbGg\" target=\"_blank\">Amla Juice Recipe | Gooseberry Juice Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-juice-weight-loss-healthy-hair-and-skin-this-one-1736390507.jpg\" alt=\"Amla Juice - Weight Loss, Healthy Hair and Skin!! This one ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/chefvinnyshukla\/reel\/CzseKg3rsc7\/?hl=en\" target=\"_blank\">Amla Juice &#8211; Weight Loss, Healthy Hair and Skin!! This one &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Amla_Pickle\"><\/span>Amla Pickle<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/2454533\/pexels-photo-2454533.jpeg?w=1000\" alt=\"Amla Pickle\" title=\"Amla Pickle\" \/><figcaption align=\"center\"><small>Image by Rania alhamed on <a href=\"https:\/\/www.pexels.com\/photo\/burgers-with-fries-and-tomatoes-2454533\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:NavajoWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-ka-achar-instant-indian-gooseberry-pickle-1736390451.jpg\" alt=\"amla ka achar (Instant Indian gooseberry pickle)\"><\/p>\n<p><strong><a href=\"https:\/\/cinnamonsnail.com\/amla-ka-achar-amla-pickle\/\" target=\"_blank\">amla ka achar (Instant Indian gooseberry pickle)<\/a><\/strong> from Cinnamon Snail<\/p>\n<p><small>Rating: 5. Ingredients: Amla, olive oil, lemon juice, chili powder, mustard seeds Total Time: 24 hr 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-pickle-recipe-1736390452.jpg\" alt=\"Amla Pickle Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/amla-pickle-recipe\/\" target=\"_blank\">Amla Pickle Recipe<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 5. Ingredients: Amla, lemon, mustard, garlic, turmeric Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PeachPuff\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-pickle-recipe-amla-achar-or-amla-ka-achar-gooseberry-pickle-1736390453.jpg\" alt=\"amla pickle recipe | amla achar or amla ka achar | gooseberry pickle\"><\/p>\n<p><strong><a href=\"https:\/\/hebbarskitchen.com\/amla-pickle-recipe-amla-ka-achar-recipe\/\" target=\"_blank\">amla pickle recipe | amla achar or amla ka achar | gooseberry pickle<\/a><\/strong> from Hebbar&#039;s Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Amla, mustard oil, fennel seeds, turmeric, lal mirch Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This traditional Indian pickle offers a unique blend of spicy, tangy, and salty flavors. It\u2019s a perfect condiment that can elevate any meal, making it a staple in many households.<\/p>\n<ul>\n<li>500 grams amla, halved<\/li>\n<li>1 tablespoon mustard seeds<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>2 teaspoons red chili powder<\/li>\n<li>Salt to taste<\/li>\n<li>2 tablespoons sesame oil<\/li>\n<\/ul>\n<p>This amla pickle is particularly cherished for its ability to enhance digestion and add a kick to your plate. It\u2019s a great way to preserve the goodness of amla while enjoying its unique taste year-round.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-pickle-recipe-amla-achar-or-amla-ka-achar-how-to-1736390509.jpg\" alt=\"amla pickle recipe | amla achar or amla ka achar | how to ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=GIndeHSWgeM\" target=\"_blank\">amla pickle recipe | amla achar or amla ka achar | how to &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-pickle-how-to-make-amla-pickle-traditional-method-1736390510.jpg\" alt=\"Amla Pickle - How To Make Amla Pickle -Traditional Method ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=6OzVWMCKYGE\" target=\"_blank\">Amla Pickle &#8211; How To Make Amla Pickle -Traditional Method &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-pickle-\u0906\u0902\u0935\u0932\u0947-\u0915\u093e-\u091c\u092c\u0930\u0926\u0938\u094d\u0924-\u0905\u091a\u093e\u0930-instant-amle-ka-achar-1736390510.jpg\" alt=\"Amla Pickle | \u0906\u0902\u0935\u0932\u0947 \u0915\u093e \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u0905\u091a\u093e\u0930 | Instant Amle Ka Achar ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/ChefSanjeevKapoor\/videos\/amla-pickle-%E0%A4%86%E0%A4%82%E0%A4%B5%E0%A4%B2%E0%A5%87-%E0%A4%95%E0%A4%BE-%E0%A4%9C%E0%A4%AC%E0%A4%B0%E0%A4%A6%E0%A4%B8%E0%A5%8D%E0%A4%A4-%E0%A4%85%E0%A4%9A%E0%A4%BE%E0%A4%B0-instant-amle-ka-achar-recipe-immunityboosters-\/8034795813286034\/\" target=\"_blank\">Amla Pickle | \u0906\u0902\u0935\u0932\u0947 \u0915\u093e \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u0905\u091a\u093e\u0930 | Instant Amle Ka Achar &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Amla_Smoothie\"><\/span>Amla Smoothie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:DeepSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/antioxidant-berry-smoothie-with-amla-powder-1736390455.jpg\" alt=\"Antioxidant Berry Smoothie with Amla Powder\"><\/p>\n<p><strong><a href=\"https:\/\/aegeandelight.com\/antioxidant-berry-smoothie-with-amla-powder\/\" target=\"_blank\">Antioxidant Berry Smoothie with Amla Powder<\/a><\/strong> from Aegean Delight<\/p>\n<p><small>Ingredients: 10 min Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:ForestGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-green-amla-smoothie-1736390456.jpg\" alt=\"Sweet Green Amla Smoothie\"><\/p>\n<p><strong><a href=\"https:\/\/thegreencreator.com\/sweet-green-amla-smoothie\/\" target=\"_blank\">Sweet Green Amla Smoothie<\/a><\/strong> from The Green Creator<\/p>\n<p><small>Ingredients: 5 min Total Time: 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gold\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mango-blueberry-smoothie-1736390456.jpg\" alt=\"Mango Blueberry Smoothie\"><\/p>\n<p><strong><a href=\"https:\/\/nutritionfacts.org\/recipe\/mango-blueberry-smoothie\/\" target=\"_blank\">Mango Blueberry Smoothie<\/a><\/strong> from NutritionFacts.org<\/p>\n<p><small>Rating: 4.7. Ingredients: 4, 7(18) <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Creamy and delicious, this amla smoothie is a fantastic way to kickstart your day. With its fruity and tangy flavor, it\u2019s both refreshing and nutritious.<\/p>\n<ul>\n<li>1 amla, pitted and chopped<\/li>\n<li>1 banana<\/li>\n<li>1 cup yogurt<\/li>\n<li>1 tablespoon honey<\/li>\n<li>1\/2 cup milk (or almond milk)<\/li>\n<li>A few ice cubes<\/li>\n<\/ul>\n<p>This smoothie is not only tasty but also packed with probiotics and vitamins. It\u2019s a great breakfast option that keeps you full and satisfied while providing a health boost with every sip.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-banana-smoothie-breakfast-smoothie-for-1736390513.jpg\" alt=\"AMLA-BANANA SMOOTHIE | BREAKFAST SMOOTHIE FOR ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=s9FPQR-iUyw\" target=\"_blank\">AMLA-BANANA SMOOTHIE | BREAKFAST SMOOTHIE FOR &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-smoothie-recipe-for-weight-lossglowing-skin-1736390513.jpg\" alt=\"Amla Smoothie Recipe For Weight Loss\/Glowing Skin ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Rw6OMY0V53M\" target=\"_blank\">Amla Smoothie Recipe For Weight Loss\/Glowing Skin &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/breakfast-smoothie-for-weight-loss-amla-smoothie-recipe-1736390514.jpg\" alt=\"Breakfast Smoothie For Weight Loss - Amla Smoothie Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/nisahomeyrecipes\/videos\/breakfast-smoothie-for-weight-loss-amla-smoothie-recipe-nellikka-smoothie-nisa-h\/1380117752191095\/\" target=\"_blank\">Breakfast Smoothie For Weight Loss &#8211; Amla Smoothie Recipe &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Amla_Salad\"><\/span>Amla Salad<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:YellowGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-salad-1736390462.jpg\" alt=\"Amla Salad\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/us\/recipes\/14134330-amla-salad\" target=\"_blank\">Amla Salad<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Sugar <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RebeccaPurple\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/beetroot-amla-salad-1736390463.jpg\" alt=\"Beetroot Amla Salad\"><\/p>\n<p><strong><a href=\"https:\/\/vanitascorner.com\/beetroot-amla-salad\/\" target=\"_blank\">Beetroot Amla Salad<\/a><\/strong> from Vanita&#039;s Corner<\/p>\n<p><small>Ingredients: Beetroot, pomegranate seeds, carrot, lemon juice, chaat masala Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleTurquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/green-gram-lentil-and-gooseberry-salad-1736390463.jpg\" alt=\"Green Gram Lentil And Gooseberry Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.plattershare.com\/recipe\/green-gram-and-gooseberry-summer-salad\/\" target=\"_blank\">Green Gram Lentil And Gooseberry Salad<\/a><\/strong> from Plattershare<\/p>\n<p><small>Rating: 4.8. Ingredients: Curry, lentil, coconut, gooseberry, pomegranate seeds Total Time: 7 hr 15 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Crisp, fresh, and bursting with flavor, this salad combines the tangy taste of amla with vibrant vegetables. It\u2019s a light and healthy dish that\u2019s perfect as a side or a main course.<\/p>\n<ul>\n<li>1 cup amla, julienned<\/li>\n<li>1 cucumber, diced<\/li>\n<li>1 carrot, grated<\/li>\n<li>1\/2 onion, thinly sliced<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh mint leaves for garnish<\/li>\n<\/ul>\n<p>This salad is especially popular during the summer months, providing a refreshing crunch. The combination of flavors and textures makes it not only healthy but also appealing to the eyes and palate.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/2-types-of-amla-recipes-or-kachumber-salad-red-and-green-1736390519.jpg\" alt=\"2 types of amla recipes or Kachumber salad: Red and Green ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=NUY_W3eEJVo\" target=\"_blank\">2 types of amla recipes or Kachumber salad: Red and Green &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-mooli-haldi-laccha-salad-salad-of-gooseberry-radish-1736390519.jpg\" alt=\"Amla Mooli Haldi laccha salad: Salad of Gooseberry, Radish ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=FGk1-OLPkII\" target=\"_blank\">Amla Mooli Haldi laccha salad: Salad of Gooseberry, Radish &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/beetroot-amla-salad-healthy-salad-recipe-shorts-vanitas-1736390520.jpg\" alt=\"Beetroot Amla Salad | Healthy Salad recipe | #shorts | Vanita&#039;s ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/shorts\/cuy3bPj1TsE\" target=\"_blank\">Beetroot Amla Salad | Healthy Salad recipe | #shorts | Vanita&#039;s &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Amla_Curry\"><\/span>Amla Curry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-kadiindian-gooseberries-in-yogurt-sauce-1736390468.jpg\" alt=\"AMLA KADI\/INDIAN GOOSEBERRIES IN YOGURT SAUCE\"><\/p>\n<p><strong><a href=\"https:\/\/curryandvanilla.com\/amla-kadi-indian-gooseberries-in-yogurt-sauce\/\" target=\"_blank\">AMLA KADI\/INDIAN GOOSEBERRIES IN YOGURT SAUCE<\/a><\/strong> from CurryandVanilla<\/p>\n<p><small>Ingredients: Amla, coconut oil, ginger, green, curry leaves Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-indian-gooseberries-sweet-and-sour-pickle-style-dry-curry-1736390469.jpg\" alt=\"Amla Indian Gooseberries Sweet and Sour Pickle-Style Dry Curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.mamtaskitchen.com\/recipe\/amla-indian-gooseberry-sweet-sour-pickle-style-curry\/\" target=\"_blank\">Amla Indian Gooseberries Sweet and Sour Pickle-Style Dry Curry<\/a><\/strong> from Mamta&#039;s Kitchen<\/p>\n<p><small>Ingredients: Amla, brown sugar, nigella seeds, mustard oil, chilli flakes <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/nellikai-rasam-recipe-1736390469.jpg\" alt=\"Nellikai rasam recipe\"><\/p>\n<p><strong><a href=\"https:\/\/rakskitchen.net\/nellikai-rasam-amla-indian-gooseberry-rasam\/\" target=\"_blank\">Nellikai rasam recipe<\/a><\/strong> from Raks Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Toor dal, indian gooseberry, mustard, curry leaves, turmeric Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Amla curry is a delightful dish that combines the fruit\u2019s tanginess with rich spices. It\u2019s a unique twist on traditional curries that will surprise and please your taste buds.<\/p>\n<ul>\n<li>2 cups amla, chopped<\/li>\n<li>1 onion, finely chopped<\/li>\n<li>2 tomatoes, chopped<\/li>\n<li>1 teaspoon ginger-garlic paste<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>1 teaspoon garam masala<\/li>\n<li>Salt to taste<\/li>\n<li>Fresh coriander for garnish<\/li>\n<\/ul>\n<p>This curry is a hit among those looking for something different and nutritious. Its rich flavor profile and health benefits make it a must-try for curry lovers!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mouth-watering-amla-curry-recipe-healthy-indian-1736390530.jpg\" alt=\"Mouth Watering Amla Curry Recipe | Healthy Indian ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=QK3V3LA_s4A\" target=\"_blank\">Mouth Watering Amla Curry Recipe | Healthy Indian &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/have-you-ever-tried-this-with-gooseberry-amla-or-nellikka-1736390530.jpg\" alt=\"Have you ever tried this with gooseberry, amla or nellikka ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7GFR_gGgLbI\" target=\"_blank\">Have you ever tried this with gooseberry, amla or nellikka &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-sambar-recipe-amla-curry-gooseberry-curry-nellikai-1736390531.jpg\" alt=\"Amla sambar recipe | amla curry | gooseberry curry | nellikai ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=s-mnwUAPe-c\" target=\"_blank\">Amla sambar recipe | amla curry | gooseberry curry | nellikai &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Amla_Murabba\"><\/span>Amla Murabba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LemonChiffon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-launji-recipe-1736390480.jpg\" alt=\"Amla Launji Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/sinfullyspicy.com\/amla-launji-instant-chutney\/\" target=\"_blank\">Amla Launji Recipe<\/a><\/strong> from Sinfully Spicy<\/p>\n<p><small>Rating: 5. Ingredients: Amla, nigella seeds, mustard oil, fennel seeds, chili powder Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SeaShell\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-chunda-recipe-1736390481.jpg\" alt=\"Amla chunda recipe\"><\/p>\n<p><strong><a href=\"https:\/\/rakskitchen.net\/amla-chunda-recipe\/\" target=\"_blank\">Amla chunda recipe<\/a><\/strong> from Raks Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Indian gooseberry, ginger, jaggery, kala namak, black pepper Total Time: 27 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightCoral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-kadiindian-gooseberries-in-yogurt-sauce-1736390481.jpg\" alt=\"AMLA KADI\/INDIAN GOOSEBERRIES IN YOGURT SAUCE\"><\/p>\n<p><strong><a href=\"https:\/\/curryandvanilla.com\/amla-kadi-indian-gooseberries-in-yogurt-sauce\/\" target=\"_blank\">AMLA KADI\/INDIAN GOOSEBERRIES IN YOGURT SAUCE<\/a><\/strong> from CurryandVanilla<\/p>\n<p><small>Ingredients: Amla, coconut oil, ginger, green, curry leaves Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This sweet and tangy preserve is a delightful treat that\u2019s both tasty and good for you. It\u2019s a popular way to enjoy amla, especially during the winter months.<\/p>\n<ul>\n<li>500 grams amla, whole<\/li>\n<li>1 cup sugar<\/li>\n<li>1 cup water<\/li>\n<li>1 teaspoon cardamom powder<\/li>\n<li>1 tablespoon lemon juice<\/li>\n<\/ul>\n<p>Amla murabba is cherished for its ability to boost immunity and provide a sweet snack option. Spread it on toast or enjoy it as a dessert; it\u2019s a delicious way to incorporate healthy amla into your diet!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-murabba-recipe-a-sweet-pickle-made-with-indian-1736390533.jpg\" alt=\"Amla Murabba Recipe: A Sweet Pickle Made With Indian ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=VptzkwmPqQE&#038;pp=ygUJI2FtbGFqYWlt\" target=\"_blank\">Amla Murabba Recipe: A Sweet Pickle Made With Indian &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-murabba-recipe-amla-sweet-pickle-gooseberry-in-1736390534.jpg\" alt=\"Amla Murabba Recipe - Amla Sweet Pickle | Gooseberry in ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=0rcPaeXz2Aw&#038;pp=ygUJI2phbWF2YWxh\" target=\"_blank\">Amla Murabba Recipe &#8211; Amla Sweet Pickle | Gooseberry in &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-murabba-use-upto-1-years-an-invaluable-winter-1736390534.jpg\" alt=\"Amla Murabba (Use upto 1 years) An invaluable winter ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/pallavifoodvoyage\/reel\/DDi-hdRvmFu\/?locale=it_IT\" target=\"_blank\">Amla Murabba (Use upto 1 years) An invaluable winter &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Amla_Energy_Balls\"><\/span>Amla Energy Balls<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SeaShell\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-launji-recipe-1736390493.jpg\" alt=\"Amla Launji Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/sinfullyspicy.com\/amla-launji-instant-chutney\/\" target=\"_blank\">Amla Launji Recipe<\/a><\/strong> from Sinfully Spicy<\/p>\n<p><small>Rating: 5. Ingredients: Amla, nigella seeds, mustard oil, fennel seeds, chili powder Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SandyBrown\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-chunda-recipe-1736390493.jpg\" alt=\"Amla chunda recipe\"><\/p>\n<p><strong><a href=\"https:\/\/rakskitchen.net\/amla-chunda-recipe\/\" target=\"_blank\">Amla chunda recipe<\/a><\/strong> from Raks Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Indian gooseberry, ginger, jaggery, kala namak, black pepper Total Time: 27 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Beige\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/amla-kadiindian-gooseberries-in-yogurt-sauce-1736390494.jpg\" alt=\"AMLA KADI\/INDIAN GOOSEBERRIES IN YOGURT SAUCE\"><\/p>\n<p><strong><a href=\"https:\/\/curryandvanilla.com\/amla-kadi-indian-gooseberries-in-yogurt-sauce\/\" target=\"_blank\">AMLA KADI\/INDIAN GOOSEBERRIES IN YOGURT SAUCE<\/a><\/strong> from CurryandVanilla<\/p>\n<p><small>Ingredients: Amla, coconut oil, ginger, green, curry leaves Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These energy balls are a fantastic snack packed with nutrients to keep you going throughout the day. With a nutty flavor and a hint of sweetness, they\u2019re hard to resist!<\/p>\n<ul>\n<li>1 cup almonds<\/li>\n<li>1\/2 cup dates, pitted<\/li>\n<li>1\/4 cup dried amla powder<\/li>\n<li>1 tablespoon cocoa powder<\/li>\n<li>1 tablespoon honey (optional)<\/li>\n<li>Desiccated coconut for rolling<\/li>\n<\/ul>\n<p>These energy balls are perfect for a quick snack or a post-workout boost. They\u2019re not only easy to make but also provide a delicious way to enjoy the health benefits of amla!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore a tantalizing array of nine delectable amla recipes that not only tantalize your taste buds but also pack a powerful health punch, inviting you to enhance your culinary repertoire and well-being.<\/p>\n","protected":false},"author":2,"featured_media":559253,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":8,"footnotes":""},"categories":[31],"tags":[15195,15194,15196,15197,669,513,1300,708],"internal_tag":[24707,24706,24705],"class_list":["post-235461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","tag-amla-chutney-recipes","tag-amla-juice-recipes","tag-amla-pickle-recipes","tag-amla-products","tag-culinary-uses","tag-food-categories","tag-health-benefits","tag-recipe-types"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/235461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=235461"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/235461\/revisions"}],"predecessor-version":[{"id":552528,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/235461\/revisions\/552528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/559253"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=235461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=235461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=235461"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=235461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}