{"id":238719,"date":"2025-01-09T13:24:25","date_gmt":"2025-01-09T06:24:25","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=238719"},"modified":"2026-03-26T21:04:02","modified_gmt":"2026-03-26T14:04:02","slug":"recipe-for-mrs-dash","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipe-for-mrs-dash\/","title":{"rendered":"24+ Quick Mrs. Dash Recipes That Will Spice Up Your Weeknight Dinners!"},"content":{"rendered":"<p>Are your weeknight dinners feeling a little bland? With a sprinkle of Mrs. Dash, you can transform simple meals into flavorful feasts in no time! Let&#8217;s explore some quick and delicious recipes that will make your taste buds dance.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-mrs-dash\/#Spicy_Veggie_Stir-Fry\" >Spicy Veggie Stir-Fry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-mrs-dash\/#Herbed_Chicken_Skewers\" >Herbed Chicken Skewers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-mrs-dash\/#One-Pan_Taco_Quinoa\" >One-Pan Taco Quinoa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-mrs-dash\/#Mrs_Dash_Shrimp_Scampi\" >Mrs. Dash Shrimp Scampi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-mrs-dash\/#Easy_Veggie_Chili\" >Easy Veggie Chili<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-mrs-dash\/#Italian_Sausage_and_Peppers\" >Italian Sausage and Peppers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-mrs-dash\/#Sweet_and_Spicy_Glazed_Meatballs\" >Sweet and Spicy Glazed Meatballs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-mrs-dash\/#Mrs_Dash_Mediterranean_Pasta\" >Mrs. Dash Mediterranean Pasta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ostrali.com\/foodr\/recipe-for-mrs-dash\/#Quick_Beef_and_Broccoli\" >Quick Beef and Broccoli<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Veggie_Stir-Fry\"><\/span>Spicy Veggie Stir-Fry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/2347311\/pexels-photo-2347311.jpeg?w=1000\" alt=\"Spicy Veggie Stir-Fry\" title=\"Spicy Veggie Stir-Fry\" \/><figcaption align=\"center\"><small>Image by Engin Akyurt on <a href=\"https:\/\/www.pexels.com\/photo\/stir-fry-noodles-in-bowl-2347311\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:WhiteSmoke\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-veggie-stir-fry-1736400029.jpg\" alt=\"Spicy Veggie Stir-Fry\"><\/p>\n<p><strong><a href=\"https:\/\/www.foodnetwork.com\/recipes\/ree-drummond\/spicy-veggie-stir-fry-3325316\" target=\"_blank\">Spicy Veggie Stir-Fry<\/a><\/strong> from Food Network<\/p>\n<p><small>Rating: 4.3. Ingredients: Baby corn, broccoli, zucchini, soy sauce, brown sugar Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gainsboro\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sizzlin-spicy-szechuan-stir-fry-1736400030.jpg\" alt=\"Sizzlin&#039; Spicy Szechuan Stir-Fry\"><\/p>\n<p><strong><a href=\"https:\/\/www.gimmesomeoven.com\/sizzlin-spicy-szechuan-stir-fry\/\" target=\"_blank\">Sizzlin&#039; Spicy Szechuan Stir-Fry<\/a><\/strong> from Gimme Some Oven<\/p>\n<p><small>Rating: 4.9. Ingredients: Flank steak, toasted sesame seeds, red bell pepper, szechuan sauce, avocado oil Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Lime\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-vegetable-stir-fry-1736400030.jpg\" alt=\"Spicy Vegetable Stir Fry\"><\/p>\n<p><strong><a href=\"https:\/\/fashionablefoods.com\/2017\/06\/13\/spicy-vegetable-stir-fry\/\" target=\"_blank\">Spicy Vegetable Stir Fry<\/a><\/strong> from Fashionable Foods<\/p>\n<p><small>Ingredients: Gluten free soy, sesame oil, sriracha, sesame seeds, rice wine vinegar <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Get ready for a colorful explosion of flavors with this quick veggie stir-fry. Using vibrant vegetables and a kick from Mrs. Dash, this dish can be on your table in just minutes!<\/p>\n<ul>\n<li>1 cup bell peppers (sliced)<\/li>\n<li>1 cup broccoli florets<\/li>\n<li>1 cup snap peas<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1 tablespoon soy sauce<\/li>\n<li>2 teaspoons Mrs. Dash Original Blend<\/li>\n<\/ul>\n<p>This recipe shines with its bright colors and fresh ingredients. The beauty of stir-frying is that you can toss in whatever veggies you have on hand, making it a flexible option. Just remember to keep the heat high and stir continuously for perfectly crunchy veggies!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-and-spicy-vegetable-stir-fry-sanjeev-kapoor-khazana-1736400124.jpg\" alt=\"Sweet and Spicy Vegetable Stir Fry | Sanjeev Kapoor Khazana\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=W0QhU661458\" target=\"_blank\">Sweet and Spicy Vegetable Stir Fry | Sanjeev Kapoor Khazana<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-veggie-stir-fry-1736400125.jpg\" alt=\"Spicy Veggie Stir-Fry\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=LkDJzqKaLr4\" target=\"_blank\">Spicy Veggie Stir-Fry<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-veggie-stir-fry-this-spicy-veggie-stir-fry-is-10x-better-1736400125.jpg\" alt=\"Spicy Veggie Stir-Fry | This Spicy Veggie Stir-Fry is 10x better ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/FoodNetwork\/videos\/spicy-veggie-stir-fry\/10156192983256727\/\" target=\"_blank\">Spicy Veggie Stir-Fry | This Spicy Veggie Stir-Fry is 10x better &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Herbed_Chicken_Skewers\"><\/span>Herbed Chicken Skewers<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/533325\/pexels-photo-533325.jpeg?w=1000\" alt=\"Herbed Chicken Skewers\" title=\"Herbed Chicken Skewers\" \/><figcaption align=\"center\"><small>Image by Pixabay on <a href=\"https:\/\/www.pexels.com\/photo\/barbecues-in-charcoal-grill-533325\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-herby-lemon-skewers-1736400034.jpg\" alt=\"Easy herby lemon skewers\"><\/p>\n<p><strong><a href=\"https:\/\/simply-delicious-food.com\/easy-herby-lemon-chicken-skewers\/\" target=\"_blank\">Easy herby lemon skewers<\/a><\/strong> from Simply Delicious Food<\/p>\n<p><small>Rating: 4.4. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:CadetBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/herbed-chicken-skewers-1736400034.jpg\" alt=\"Herbed chicken skewers\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/herbed-chicken-skewers\" target=\"_blank\">Herbed chicken skewers<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 4. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Chartreuse\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/olive-oil-herb-marinated-chicken-skewers-1736400035.jpg\" alt=\"Olive oil &amp; herb marinated chicken skewers\"><\/p>\n<p><strong><a href=\"https:\/\/daenskitchen.com\/olive-oil-herb-marinated-chicken-skewers\/\" target=\"_blank\">Olive oil &amp; herb marinated chicken skewers<\/a><\/strong> from Daen&#039;s Kitchen<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These chicken skewers are marinated to perfection with a blend of herbs and spices. Simply grill or bake them for a juicy, flavorful bite that\u2019s sure to impress!<\/p>\n<ul>\n<li>1 lb chicken breast (cubed)<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1 tablespoon lemon juice<\/li>\n<li>2 teaspoons Mrs. Dash Garlic &amp; Herb Blend<\/li>\n<li>Skewers (soaked if wooden)<\/li>\n<\/ul>\n<p>What makes these skewers special is the marinade that infuses the chicken with delightful flavors. They cook quickly on the grill and can be served with a fresh salad or in wraps. Plus, they\u2019re perfect for meal prep; just make a bunch ahead of time!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/herbed-chicken-skewers-fabios-kitchen-season-5-1736400128.jpg\" alt=\"Herbed Chicken Skewers - Fabio&#039;s Kitchen - Season 5\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ad41YLYvqGE\" target=\"_blank\">Herbed Chicken Skewers &#8211; Fabio&#039;s Kitchen &#8211; Season 5<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lemon-and-herb-chicken-skewers-1736400129.jpg\" alt=\"Lemon and Herb Chicken Skewers\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=X122QTMbCTk\" target=\"_blank\">Lemon and Herb Chicken Skewers<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/grilled-lemon-herb-chicken-thigh-skewers-1736400129.jpg\" alt=\"Grilled Lemon Herb Chicken Thigh Skewers\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=1cO8uGvnpoM\" target=\"_blank\">Grilled Lemon Herb Chicken Thigh Skewers<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"One-Pan_Taco_Quinoa\"><\/span>One-Pan Taco Quinoa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/2664443\/pexels-photo-2664443.jpeg?w=1000\" alt=\"One-Pan Taco Quinoa\" title=\"One-Pan Taco Quinoa\" \/><figcaption align=\"center\"><small>Image by Anna Tukhfatullina Food Photographer\/Stylist on <a href=\"https:\/\/www.pexels.com\/photo\/top-view-photo-of-cooked-foods-2664443\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/quinoa-taco-skillet-1736400038.jpg\" alt=\"Quinoa Taco Skillet\"><\/p>\n<p><strong><a href=\"https:\/\/iheartvegetables.com\/quinoa-taco-skillet\/\" target=\"_blank\">Quinoa Taco Skillet<\/a><\/strong> from I Heart Vegetables<\/p>\n<p><small>Rating: 5. Ingredients: 45\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:OldLace\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/healthy-one-pan-cheesy-quinoa-taco-skillet-1736400038.jpg\" alt=\"Healthy One Pan Cheesy Quinoa Taco Skillet\"><\/p>\n<p><strong><a href=\"https:\/\/www.joyfulhealthyeats.com\/healthy-one-pan-cheesy-quinoa-taco-skillet\/\" target=\"_blank\">Healthy One Pan Cheesy Quinoa Taco Skillet<\/a><\/strong> from Joyful Healthy Eats<\/p>\n<p><small>Rating: 5. Ingredients: 30\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AliceBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/one-pan-quinoa-taco-skillet-recipe-1736400039.jpg\" alt=\"One Pan Quinoa Taco Skillet Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.laaloosh.com\/2015\/10\/31\/one-pan-quinoa-taco-skillet\/\" target=\"_blank\">One Pan Quinoa Taco Skillet Recipe<\/a><\/strong> from LaaLoosh<\/p>\n<p><small>Ingredients: 35\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This hearty and healthy taco quinoa dish is packed with flavor and can be made in just one pan! It\u2019s a great way to enjoy taco night without the hassle of multiple pots and pans.<\/p>\n<ul>\n<li>1 cup quinoa<\/li>\n<li>1 lb ground turkey or beef<\/li>\n<li>1 can black beans (drained and rinsed)<\/li>\n<li>1 cup corn (frozen or canned)<\/li>\n<li>2 cups chicken broth<\/li>\n<li>2 teaspoons Mrs. Dash Southwest Chipotle<\/li>\n<\/ul>\n<p>This dish is a crowd-pleaser, especially among those who love tacos! The quinoa absorbs all the delicious spices and flavors, creating a filling meal that&#8217;s both nutritious and satisfying. Serve it with avocado and salsa for an extra kick!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/30-minute-one-pan-taco-quinoa-skillet-welcome-back-to-1736400138.jpg\" alt=\"30 Minute One Pan Taco Quinoa Skillet! Welcome back to ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/choosingchia\/reel\/C_TjPBwRVMT\/\" target=\"_blank\">30 Minute One Pan Taco Quinoa Skillet! Welcome back to &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/one-pan-mexican-quinoa-healthy-meal-prep-whats-for-1736400138.jpg\" alt=\"One Pan Mexican Quinoa | Healthy Meal Prep - What&#039;s For ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=wabcxOy_OGU\" target=\"_blank\">One Pan Mexican Quinoa | Healthy Meal Prep &#8211; What&#039;s For &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/vegan-recipes-on-instagram-bookmark-this-one-pot-1736400139.jpg\" alt=\"vegan recipes on Instagram: &quot;bookmark this ONE-POT ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/healthygirlkitchen\/reel\/CbvlxjOpsrz\/?hl=en\" target=\"_blank\">vegan recipes on Instagram: &quot;bookmark this ONE-POT &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Mrs_Dash_Shrimp_Scampi\"><\/span>Mrs. Dash Shrimp Scampi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/garlic-shrimp-linguini-recipe-1736400043.jpg\" alt=\"Garlic Shrimp Linguini Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/mrsdash.com\/recipe\/garlic-shrimp-linguini\/\" target=\"_blank\">Garlic Shrimp Linguini Recipe<\/a><\/strong> from Mrs. Dash<\/p>\n<p><small>Ingredients: Olive oil <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Khaki\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-shrimp-and-rice-recipe-1736400044.jpg\" alt=\"Spicy Shrimp and Rice Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/mrsdash.com\/recipe\/spicy-shrimp-and-rice\/\" target=\"_blank\">Spicy Shrimp and Rice Recipe<\/a><\/strong> from Mrs. Dash<\/p>\n<p><small>Ingredients: Fiesta lime seasoning <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/skinny-shrimp-scampi-1736400044.jpg\" alt=\"Skinny Shrimp Scampi\"><\/p>\n<p><strong><a href=\"https:\/\/www.gimmesomeoven.com\/15-minute-skinny-shrimp-scampi-recipe\/\" target=\"_blank\">Skinny Shrimp Scampi<\/a><\/strong> from Gimme Some Oven<\/p>\n<p><small>Rating: 4.7. Ingredients: Whole wheat pasta, white wine, red pepper flakes, parmesan cheese, butter Total Time: 15 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Indulge in a quick and delightful shrimp scampi that\u2019s bursting with flavor. With Mrs. Dash, you can enjoy a classic dish without the extra salt!<\/p>\n<ul>\n<li>1 lb shrimp (peeled and deveined)<\/li>\n<li>3 tablespoons butter<\/li>\n<li>3 cloves garlic (minced)<\/li>\n<li>1 teaspoon Mrs. Dash Lemon Pepper Blend<\/li>\n<li>1 tablespoon parsley (chopped)<\/li>\n<li>Pasta of your choice<\/li>\n<\/ul>\n<p>This shrimp scampi is incredibly easy to whip up and makes for a fancy dinner with minimal effort. The lemon pepper adds a zesty punch that pairs perfectly with the shrimp. Toss it with pasta for a complete meal that looks like it came from a restaurant!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dinner-for-two-shrimp-scampi-recipe-i-heart-recipes-1736400141.jpg\" alt=\"Dinner For Two | Shrimp Scampi Recipe - I Heart Recipes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Gy3GMfC1nqM\" target=\"_blank\">Dinner For Two | Shrimp Scampi Recipe &#8211; I Heart Recipes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/gordon-ramsay-cooks-shrimp-scampi-in-just-10-minutes-1736400142.jpg\" alt=\"Gordon Ramsay Cooks Shrimp Scampi In Just 10 Minutes ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=UMp-IF6uPkk\" target=\"_blank\">Gordon Ramsay Cooks Shrimp Scampi In Just 10 Minutes &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/garlic-butter-shrimp-scampi-shrimp-pasta-1736400142.jpg\" alt=\"Garlic Butter Shrimp Scampi| Shrimp Pasta\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=SztTHmp1fRc\" target=\"_blank\">Garlic Butter Shrimp Scampi| Shrimp Pasta<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Easy_Veggie_Chili\"><\/span>Easy Veggie Chili<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PaleGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/homemade-vegetarian-chili-1736400057.jpg\" alt=\"Homemade Vegetarian Chili\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/vegetarian-chili-recipe\/\" target=\"_blank\">Homemade Vegetarian Chili<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.9. Ingredients: 1 h <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Orchid\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-vegetarian-chilli-1736400058.jpg\" alt=\"Easy vegetarian chilli\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/easy-vegetarian-chilli\" target=\"_blank\">Easy vegetarian chilli<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 5. Ingredients: 1 h 20 min Total Time: 1 h 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/vegetarian-chili-1736400058.jpg\" alt=\"Vegetarian Chili\"><\/p>\n<p><strong><a href=\"https:\/\/www.loveandlemons.com\/vegetarian-chili-recipe\/\" target=\"_blank\">Vegetarian Chili<\/a><\/strong> from Love and Lemons<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Warm up with a comforting bowl of veggie chili that\u2019s both hearty and healthy. This recipe is quick to throw together, making it perfect for busy weeknights.<\/p>\n<ul>\n<li>1 can kidney beans (drained and rinsed)<\/li>\n<li>1 can black beans (drained and rinsed)<\/li>\n<li>1 can diced tomatoes<\/li>\n<li>1 bell pepper (chopped)<\/li>\n<li>1 onion (chopped)<\/li>\n<li>2 teaspoons Mrs. Dash Chili Blend<\/li>\n<\/ul>\n<p>This chili is packed with protein and fiber, making it a satisfying meal for everyone. The blend of spices gives it a rich flavor without the need for added salt. Serve it with cornbread or over rice for a filling dinner!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-vegetarian-chili-recipe-1736400158.jpg\" alt=\"Easy Vegetarian Chili Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=0XqhOe6gtE0\" target=\"_blank\">Easy Vegetarian Chili Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/quick-vegetarian-chili-you-wont-miss-the-meat-1736400158.jpg\" alt=\"Quick Vegetarian Chili (You Won&#039;t Miss the Meat ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=wtS8PTaedzA\" target=\"_blank\">Quick Vegetarian Chili (You Won&#039;t Miss the Meat &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-30-minute-vegetarian-chili-melissa-clark-nyt-cooking-1736400159.jpg\" alt=\"Easy 30-Minute Vegetarian Chili | Melissa Clark | NYT Cooking\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ZM7a91gyEXY&#038;pp=ygUSI3ZlZ2FuY2hpbGlkZWxpZ2h0\" target=\"_blank\">Easy 30-Minute Vegetarian Chili | Melissa Clark | NYT Cooking<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Italian_Sausage_and_Peppers\"><\/span>Italian Sausage and Peppers<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightSteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mrs.-dash-seasoning-1736400066.jpg\" alt=\"Mrs. Dash Seasoning\"><\/p>\n<p><strong><a href=\"https:\/\/www.food.com\/recipe\/mrs-dash-seasoning-20729\" target=\"_blank\">Mrs. Dash Seasoning<\/a><\/strong> from Food.com<\/p>\n<p><small>Rating: 4.5. Ingredients: 5 min Total Time: 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/homemade-mrs.-dash-seasoning-mix-1736400066.jpg\" alt=\"Homemade Mrs. Dash Seasoning Mix\"><\/p>\n<p><strong><a href=\"https:\/\/www.creeklinehouse.com\/homemade-mrs-dash-seasoning-recipe\/\" target=\"_blank\">Homemade Mrs. Dash Seasoning Mix<\/a><\/strong> from The Creek Line House &#8211;<\/p>\n<p><small>Rating: 5. Ingredients: 5, 0(1) <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Thistle\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/homemade-mrs.-dash-1736400067.jpg\" alt=\"Homemade Mrs. Dash\"><\/p>\n<p><strong><a href=\"https:\/\/housewifehowtos.com\/cook\/homemade-mrs-dash-recipe\/\" target=\"_blank\">Homemade Mrs. Dash<\/a><\/strong> from Housewife How-Tos<\/p>\n<p><small>Rating: 5. Ingredients: 3 min Total Time: 3 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This dish combines savory Italian sausage with sweet bell peppers for a delightful, hearty meal. It\u2019s a simple one-pan recipe that\u2019s full of flavor!<\/p>\n<ul>\n<li>1 lb Italian sausage (sliced)<\/li>\n<li>2 bell peppers (sliced)<\/li>\n<li>1 onion (sliced)<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>2 teaspoons Mrs. Dash Italian Blend<\/li>\n<\/ul>\n<p>What makes this dish stand out is the easy preparation and the robust flavors that come together beautifully. You can serve it on a bed of rice, in a hoagie, or atop a salad for a quick meal. The combination of spices and sausage creates a comforting and satisfying experience!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/nonna-pias-italian-sausage-peppers-1736400162.jpg\" alt=\"Nonna Pia&#039;s Italian Sausage &amp; Peppers!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=RugpIVoEnAM\" target=\"_blank\">Nonna Pia&#039;s Italian Sausage &amp; Peppers!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/one-pan-italian-sausage-and-peppers-in-30-minutes-1736400162.jpg\" alt=\"One Pan Italian Sausage and Peppers in 30 Minutes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=D6v0_iDljOQ\" target=\"_blank\">One Pan Italian Sausage and Peppers in 30 Minutes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-italian-sausage-with-peppers-and-onions-get-1736400163.jpg\" alt=\"How to Make Italian Sausage with Peppers and Onions | Get ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=js89monY9mg\" target=\"_blank\">How to Make Italian Sausage with Peppers and Onions | Get &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sweet_and_Spicy_Glazed_Meatballs\"><\/span>Sweet and Spicy Glazed Meatballs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Aquamarine\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-spicy-meatballs-1736400074.jpg\" alt=\"Sweet &amp; Spicy Meatballs\"><\/p>\n<p><strong><a href=\"https:\/\/www.plainchicken.com\/sweet-spicy-meatballs\/\" target=\"_blank\">Sweet &amp; Spicy Meatballs<\/a><\/strong> from Plain Chicken<\/p>\n<p><small>Rating: 5. Ingredients: Frozen meatballs, brown sugar, hot sauce, butter Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Orange\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-honey-garlic-meatballs-1736400075.jpg\" alt=\"Spicy Honey Garlic Meatballs\"><\/p>\n<p><strong><a href=\"https:\/\/www.yellowblissroad.com\/spicy-honey-garlic-meatballs\/\" target=\"_blank\">Spicy Honey Garlic Meatballs<\/a><\/strong> from Yellow Bliss Road<\/p>\n<p><small>Rating: 4.9. Ingredients: Soy sauce, brown sugar, sesame seeds, red pepper flakes, garlic Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Aquamarine\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-spicy-meatballs-1736400075.jpg\" alt=\"Sweet &amp; Spicy Meatballs\"><\/p>\n<p><strong><a href=\"https:\/\/www.crazyforcrust.com\/sweet-and-spicy-meatballs-recipe\/\" target=\"_blank\">Sweet &amp; Spicy Meatballs<\/a><\/strong> from Crazy for Crust<\/p>\n<p><small>Rating: 5. Ingredients: Lipton onion soup, ground beef, chili sauce, jelly, egg Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These meatballs are coated in a sweet and spicy glaze that will have everyone asking for seconds! They\u2019re quick to make and perfect for a fun weeknight dinner.<\/p>\n<ul>\n<li>1 lb ground beef or turkey<\/li>\n<li>1\/2 cup breadcrumbs<\/li>\n<li>1\/4 cup barbecue sauce<\/li>\n<li>2 teaspoons Mrs. Dash Southwest Chipotle<\/li>\n<li>1 egg<\/li>\n<\/ul>\n<p>These meatballs are a hit because they combine sweet and spicy flavors in every bite. They can be served with pasta or as a fun appetizer with toothpicks. Plus, they\u2019re super easy to make and can be frozen for later use!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-amazing-sweet-spicy-meatballs-1736400166.jpg\" alt=\"How To Make AMAZING Sweet &amp; Spicy Meatballs\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=KOQEI3P8g4M\" target=\"_blank\">How To Make AMAZING Sweet &amp; Spicy Meatballs<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-and-spicy-meatballs-recipe-1736400166.jpg\" alt=\"Sweet and Spicy Meatballs Recipe\"><\/p>\n<p><a href=\"https:\/\/www.pinterest.com\/pin\/sweet-and-spicy-meatballs-recipe--402579654206638071\/\" target=\"_blank\">Sweet and Spicy Meatballs Recipe<\/a><br \/><small>(pinterest.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/korean-sweet-spicy-glazed-meatballs-1736400167.jpg\" alt=\"Korean Sweet &amp; Spicy Glazed Meatballs\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=0OMtMUU1J8s\" target=\"_blank\">Korean Sweet &amp; Spicy Glazed Meatballs<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Mrs_Dash_Mediterranean_Pasta\"><\/span>Mrs. Dash Mediterranean Pasta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:GoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mediterranean-pasta-shells-recipe-1736400083.jpg\" alt=\"Mediterranean Pasta Shells Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/mrsdash.com\/recipe\/mediterranean-pasta-shells\/\" target=\"_blank\">Mediterranean Pasta Shells Recipe<\/a><\/strong> from Mrs. Dash<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:MistyRose\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/penne-with-chicken-broccoli-1736400084.jpg\" alt=\"Penne With Chicken &amp; Broccoli\"><\/p>\n<p><strong><a href=\"https:\/\/mrsdash.com\/recipes\/penne-with-chicken-broccoli\/\" target=\"_blank\">Penne With Chicken &amp; Broccoli<\/a><\/strong> from Mrs. Dash<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-mediterranean-pasta-1736400084.jpg\" alt=\"Easy Mediterranean Pasta\"><\/p>\n<p><strong><a href=\"https:\/\/www.connoisseurusveg.com\/mediterranean-pasta\/\" target=\"_blank\">Easy Mediterranean Pasta<\/a><\/strong> from Connoisseurus Veg<\/p>\n<p><small>Rating: 5. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This Mediterranean pasta dish is a quick and vibrant meal that\u2019s packed with fresh flavors. It\u2019s a great way to use up leftover veggies and can be prepared in under 30 minutes!<\/p>\n<ul>\n<li>8 oz pasta of choice<\/li>\n<li>1 cup cherry tomatoes (halved)<\/li>\n<li>1 cucumber (diced)<\/li>\n<li>1\/2 cup olives (sliced)<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>2 teaspoons Mrs. Dash Garlic &amp; Herb Blend<\/li>\n<\/ul>\n<p>This pasta salad is refreshing and light, making it perfect for any night of the week. The combination of fresh veggies and herbs creates a delicious and satisfying meal. Toss in some feta cheese for an extra touch!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/healthy-mediterranean-pasta-recipe-fast-and-delicious-1736400173.jpg\" alt=\"Healthy Mediterranean Pasta Recipe - Fast and DELICIOUS\"><\/p>\n<p><a href=\"https:\/\/m.youtube.com\/watch?v=EOtLy1ffN0s&#038;t=0s\" target=\"_blank\">Healthy Mediterranean Pasta Recipe &#8211; Fast and DELICIOUS<\/a><br \/><small>(m.youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/dash-on-instagram-this-might-pasta-bly-be-the-best-pasta-1736400173.jpg\" alt=\"Dash on Instagram: &quot;This might pasta-bly be the best Pasta ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/mrsdashrecipes\/reel\/Cv-N7GuKU2P\/\" target=\"_blank\">Dash on Instagram: &quot;This might pasta-bly be the best Pasta &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/experience-all-the-comfort-and-flavor-with-this-ground-turkey-1736400174.jpg\" alt=\"Experience all the comfort and flavor with this Ground Turkey ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/mrsdashrecipes\/reel\/C_T4PbxShAy\/?hl=en\" target=\"_blank\">Experience all the comfort and flavor with this Ground Turkey &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Quick_Beef_and_Broccoli\"><\/span>Quick Beef and Broccoli<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Lavender\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mrs.-dash-seasoning-1736400106.jpg\" alt=\"Mrs. Dash Seasoning\"><\/p>\n<p><strong><a href=\"https:\/\/www.food.com\/recipe\/mrs-dash-seasoning-20729\" target=\"_blank\">Mrs. Dash Seasoning<\/a><\/strong> from Food.com<\/p>\n<p><small>Rating: 4.5. Ingredients: Sage, basil, cayenne pepper, garlic powder, onion powder Total Time: 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepPink\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/homemade-mrs.-dash-1736400107.jpg\" alt=\"Homemade Mrs. Dash\"><\/p>\n<p><strong><a href=\"https:\/\/housewifehowtos.com\/cook\/homemade-mrs-dash-recipe\/\" target=\"_blank\">Homemade Mrs. Dash<\/a><\/strong> from Housewife How-Tos<\/p>\n<p><small>Rating: 5. Ingredients: Cayenne pepper, dried lemon zest, garlic powder, onion powder, black pepper Total Time: 3 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AliceBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/homemade-mrs.-dash-seasoning-mix-1736400107.jpg\" alt=\"Homemade Mrs. Dash Seasoning Mix\"><\/p>\n<p><strong><a href=\"https:\/\/www.creeklinehouse.com\/homemade-mrs-dash-seasoning-recipe\/\" target=\"_blank\">Homemade Mrs. Dash Seasoning Mix<\/a><\/strong> from The Creek Line House &#8211;<\/p>\n<p><small>Rating: 5. Ingredients: Sage, basil, cayenne pepper, dried lemon zest, garlic powder <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This beef and broccoli dish is a classic takeout favorite made easy at home! With a few simple ingredients and Mrs. Dash, you can whip it up in no time!<\/p>\n<ul>\n<li>1 lb flank steak (sliced thinly)<\/li>\n<li>2 cups broccoli florets<\/li>\n<li>2 tablespoons soy sauce<\/li>\n<li>2 teaspoons Mrs. Dash Asian Blend<\/li>\n<li>2 tablespoons vegetable oil<\/li>\n<\/ul>\n<p>This recipe is a fantastic way to enjoy a meal that\u2019s both quick and full of flavor. The tender beef paired with crisp broccoli creates a delightful texture that\u2019s hard to resist. Serve it over rice for a complete meal that the whole family will love!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Transform your weeknight dinners with these nine quick and flavorful Mrs. Dash recipes that will tantalize your taste buds and bring excitement to your table.<\/p>\n","protected":false},"author":2,"featured_media":240327,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":5,"footnotes":""},"categories":[27],"tags":[586,15026,678,557,14703,8253,3882,7181],"internal_tag":[24707],"class_list":["post-238719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-cooking-techniques","tag-flavorful-recipes","tag-food-preparation","tag-healthy-meals","tag-mrs-dash-recipes","tag-quick-veggie-stir-fry","tag-sweet-spicy-meatballs","tag-weeknight-dinners"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/238719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=238719"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/238719\/revisions"}],"predecessor-version":[{"id":556971,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/238719\/revisions\/556971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/240327"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=238719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=238719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=238719"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=238719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}