{"id":247945,"date":"2025-02-01T11:47:40","date_gmt":"2025-02-01T04:47:40","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=247945"},"modified":"2026-03-26T21:04:05","modified_gmt":"2026-03-26T14:04:05","slug":"recipes-for-dhal-curry","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-for-dhal-curry\/","title":{"rendered":"12+ Easy Dhal Curry Recipes That Will Warm Your Heart and Delight Your Taste Buds!"},"content":{"rendered":"<p>There&#8217;s something magical about the aroma of dhal simmering on the stove, with spices dancing in the air. It\u2019s a comfort food that brings warmth to the soul and joy to the taste buds. Let\u2019s explore five delightful and easy dhal curry recipes that you can whip up in no time!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-dhal-curry\/#Spicy_Red_Lentil_Dhal\" >Spicy Red Lentil Dhal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-dhal-curry\/#Golden_Yellow_Split_Pea_Dhal\" >Golden Yellow Split Pea Dhal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-dhal-curry\/#Coconut_Curry_Dhal\" >Coconut Curry Dhal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-dhal-curry\/#Simple_Tomato_Dhal\" >Simple Tomato Dhal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-dhal-curry\/#Spinach_and_Lentil_Dhal\" >Spinach and Lentil Dhal<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Red_Lentil_Dhal\"><\/span>Spicy Red Lentil Dhal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/14822890\/pexels-photo-14822890.jpeg?w=1000\" alt=\"Spicy Red Lentil Dhal\" title=\"Spicy Red Lentil Dhal\" \/><figcaption align=\"center\"><small>Image by Nadin Sh on <a href=\"https:\/\/www.pexels.com\/photo\/soup-in-bowl-14822890\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Orange\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-red-lentil-dal-1736481262.jpg\" alt=\"SPICY RED LENTIL DAL\"><\/p>\n<p><strong><a href=\"https:\/\/simple-veganista.com\/spicy-da\/\" target=\"_blank\">SPICY RED LENTIL DAL<\/a><\/strong> from The Simple Veganista<\/p>\n<p><small>Rating: 5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/masoor-dal-spiced-red-lentils-1736481263.jpg\" alt=\"Masoor Dal (Spiced Red Lentils)\"><\/p>\n<p><strong><a href=\"https:\/\/cooking.nytimes.com\/recipes\/7517-masoor-dal-spiced-red-lentils\" target=\"_blank\">Masoor Dal (Spiced Red Lentils)<\/a><\/strong> from NYT Cooking &#8211; The New York Times<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:OrangeRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-red-lentil-curry-1736481263.jpg\" alt=\"Spicy Red Lentil Curry\"><\/p>\n<p><strong><a href=\"https:\/\/upbeetanisha.com\/spicy-red-lentil-curry\/\" target=\"_blank\">Spicy Red Lentil Curry<\/a><\/strong> from Upbeet Anisha<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This vibrant red lentil dhal packs a punch with its bold flavors and warming spices. Cooked to creamy perfection, it\u2019s a perfect blend of heat and comfort that will leave you wanting more.<\/p>\n<ul>\n<li>1 cup red lentils<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1-inch piece of ginger, grated<\/li>\n<li>1 can coconut milk<\/li>\n<li>2 cups vegetable broth<\/li>\n<li>1 teaspoon turmeric<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>1 teaspoon chili powder<\/li>\n<li>Salt to taste<\/li>\n<li>Fresh cilantro for garnish<\/li>\n<\/ul>\n<p>What makes this dish special is the creamy texture from the coconut milk that perfectly balances the spices. The red lentils cook quickly, making it an ideal choice for a weeknight meal. It&#8217;s not only delicious but also packed with protein and fiber, making it a wholesome option for everyone!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/red-lentil-dhal-recipe-1736481301.jpg\" alt=\"Red Lentil Dhal Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=9FzKK5FJa78\" target=\"_blank\">Red Lentil Dhal Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/red-lentil-dal-recipe-masoor-dal-one-pot-lentil-curry-1736481302.jpg\" alt=\"Red Lentil Dal Recipe | Masoor Dal | One Pot Lentil Curry\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=F_7LzW_aU4I&#038;pp=ygUII21hdXJkYWw%3D\" target=\"_blank\">Red Lentil Dal Recipe | Masoor Dal | One Pot Lentil Curry<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/red-lentil-dahl-easy-recipe-eng-1736481302.jpg\" alt=\"RED LENTIL DAHL - Easy Recipe [ENG]\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=X8XAZLZJLWc&#038;pp=ygUHI2RhaGxvaw%3D%3D\" target=\"_blank\">RED LENTIL DAHL &#8211; Easy Recipe [ENG]<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Golden_Yellow_Split_Pea_Dhal\"><\/span>Golden Yellow Split Pea Dhal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/18658090\/pexels-photo-18658090.jpeg?w=1000\" alt=\"Golden Yellow Split Pea Dhal\" title=\"Golden Yellow Split Pea Dhal\" \/><figcaption align=\"center\"><small>Image by Botond Czapp on <a href=\"https:\/\/www.pexels.com\/photo\/sunset-in-the-grass-18658090\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/yellow-split-pea-dal-1736481268.jpg\" alt=\"Yellow Split Pea Dal\"><\/p>\n<p><strong><a href=\"https:\/\/plantbasedfolk.com\/yellow-split-pea-dal-recipe\/\" target=\"_blank\">Yellow Split Pea Dal<\/a><\/strong> from Plant Based Folk<\/p>\n<p><small>Rating: 5. Ingredients: 55 min Total Time: 55 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSlateGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/yellow-split-pea-dal-1736481268-1.jpg\" alt=\"Yellow Split Pea Dal\"><\/p>\n<p><strong><a href=\"https:\/\/www.connoisseurusveg.com\/yellow-split-pea-dal\/\" target=\"_blank\">Yellow Split Pea Dal<\/a><\/strong> from Connoisseurus Veg<\/p>\n<p><small>Rating: 4.9. Ingredients: 1 h 10 min Total Time: 1 h 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:NavajoWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-yellow-split-pea-and-spinach-dhal-vegan-1736481269.jpg\" alt=\"Easy Yellow Split Pea and Spinach Dhal (Vegan)\"><\/p>\n<p><strong><a href=\"https:\/\/www.easypeasyfoodie.com\/yellow-split-pea-dhal\/\" target=\"_blank\">Easy Yellow Split Pea and Spinach Dhal (Vegan)<\/a><\/strong> from Easy Peasy Foodie<\/p>\n<p><small>Rating: 4.9. Ingredients: 1 h <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This dhal is a delightful mix of earthy flavors and a gorgeous golden hue, thanks to the turmeric. Its rich aroma will envelop your kitchen, inviting everyone to the table.<\/p>\n<ul>\n<li>1 cup yellow split peas<\/li>\n<li>1 onion, diced<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1-inch ginger, minced<\/li>\n<li>4 cups water<\/li>\n<li>1 teaspoon turmeric<\/li>\n<li>1 teaspoon cumin seeds<\/li>\n<li>Salt to taste<\/li>\n<li>1 tablespoon ghee or oil<\/li>\n<li>Fresh cilantro for garnish<\/li>\n<\/ul>\n<p>The magic of this recipe lies in the spices blooming in ghee, creating a fragrant base. This dhal is incredibly satisfying and pairs beautifully with rice or naan. It\u2019s a popular dish in many households, often enjoyed during special occasions and family gatherings!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/yellow-split-peas-lentils-dhal-meatfreemondays-1736481307.jpg\" alt=\"Yellow Split Peas &amp; Lentils Dhal #MeatFreeMondays ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=zmH6E5BtZ9I&#038;pp=ygUJI3NwbGlwZWFz\" target=\"_blank\">Yellow Split Peas &amp; Lentils Dhal #MeatFreeMondays &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/yellow-split-pea-dal-easy-vegan-soup-1736481307.jpg\" alt=\"Yellow Split Pea Dal \/ Easy Vegan Soup\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=mNsrDWSjnrw\" target=\"_blank\">Yellow Split Pea Dal \/ Easy Vegan Soup<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/yellow-split-pea-potato-dal-recipe-big-batch-cooking-1736481308.jpg\" alt=\"Yellow Split Pea &amp; Potato Dal Recipe BIG BATCH COOKING\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=sdOBGpeEECk\" target=\"_blank\">Yellow Split Pea &amp; Potato Dal Recipe BIG BATCH COOKING<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Coconut_Curry_Dhal\"><\/span>Coconut Curry Dhal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/13220317\/pexels-photo-13220317.jpeg?w=1000\" alt=\"Coconut Curry Dhal\" title=\"Coconut Curry Dhal\" \/><figcaption align=\"center\"><small>Image by Saveurs Secretes on <a href=\"https:\/\/www.pexels.com\/photo\/food-filling-on-a-bowl-13220317\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Gainsboro\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/coconut-curry-dal-1736481272.jpg\" alt=\"Coconut Curry Dal\"><\/p>\n<p><strong><a href=\"https:\/\/www.laboiteny.com\/blogs\/recipes\/coconut-curry-dal\" target=\"_blank\">Coconut Curry Dal<\/a><\/strong> from La Boite Spices<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:ForestGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/coconut-dal-1736481272.jpg\" alt=\"Coconut Dal\"><\/p>\n<p><strong><a href=\"https:\/\/simplehomeedit.com\/recipe\/coconut-dal\/\" target=\"_blank\">Coconut Dal<\/a><\/strong> from Simple Home Edit<\/p>\n<p><small>Rating: 5. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/one-pan-coconut-dhal-1736481273.jpg\" alt=\"One-pan coconut dhal\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/one-pan-coconut-dhal\" target=\"_blank\">One-pan coconut dhal<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 5. Ingredients: 55 min Total Time: 55 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This dhal is a silky blend of lentils and coconut milk, bringing tropical vibes to your dinner table. Its creamy texture and subtle sweetness make it a hit with everyone!<\/p>\n<ul>\n<li>1 cup green or brown lentils<\/li>\n<li>1 can coconut milk<\/li>\n<li>1 onion, finely chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 tablespoon curry powder<\/li>\n<li>2 cups vegetable broth<\/li>\n<li>Salt to taste<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>Fresh lime juice for garnish<\/li>\n<li>Chopped green onions for garnish<\/li>\n<\/ul>\n<p>This recipe stands out because of its unique combination of coconut and curry, which creates a rich and creamy dish that\u2019s simply irresistible. It\u2019s perfect for those moments when you crave something comforting yet exotic. Plus, it\u2019s a great way to impress your friends with minimal effort!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/coconut-dal-tadka-recipe-creamy-coconut-daal-1736481312.jpg\" alt=\"COCONUT DAL TADKA RECIPE || Creamy Coconut Daal ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=D2hgo0VGJDg\" target=\"_blank\">COCONUT DAL TADKA RECIPE || Creamy Coconut Daal &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/red-lentil-dhal-with-coconut-milk-sri-lankan-cuisine-1736481313.jpg\" alt=\"Red Lentil Dhal With Coconut Milk | Sri Lankan Cuisine\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=qxmqjNvWflA\" target=\"_blank\">Red Lentil Dhal With Coconut Milk | Sri Lankan Cuisine<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/\ud83c\uddf1\ud83c\uddf0-sri-lankan-dal-fragrant-red-lentil-curry-with-coconut-milk-1736481313.jpg\" alt=\"\ud83c\uddf1\ud83c\uddf0 Sri Lankan Dal: Fragrant Red Lentil Curry with Coconut Milk\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=jQAtIrxguLI&#038;pp=ygULI2RhaGFsY3Vycnk%3D\" target=\"_blank\">\ud83c\uddf1\ud83c\uddf0 Sri Lankan Dal: Fragrant Red Lentil Curry with Coconut Milk<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Simple_Tomato_Dhal\"><\/span>Simple Tomato Dhal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:ForestGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-creamy-tomato-dhal-1736481280.jpg\" alt=\"Easy Creamy Tomato Dhal\"><\/p>\n<p><strong><a href=\"https:\/\/theveganlarder.com\/easy-creamy-tomato-dal\/\" target=\"_blank\">Easy Creamy Tomato Dhal<\/a><\/strong> from The Vegan Larder<\/p>\n<p><small>Rating: 4.8. Ingredients: Coconut milk, red lentils, roti, cherry tomatoes, curry powder Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RoyalBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-garlic-dal-1736481280.jpg\" alt=\"Tomato Garlic Dal\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookrepublic.com\/tomato-garlic-dal\/\" target=\"_blank\">Tomato Garlic Dal<\/a><\/strong> from Cook Republic<\/p>\n<p><small>Rating: 5. Ingredients: Yellow moong dal, red lentil, garam masala, carrot, olive oil Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSeaGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-dal-1736481281.jpg\" alt=\"Tomato Dal\"><\/p>\n<p><strong><a href=\"https:\/\/holycowvegan.net\/tomato-dal-easy-indian-lentils\/\" target=\"_blank\">Tomato Dal<\/a><\/strong> from Holy Cow Vegan<\/p>\n<p><small>Rating: 5. Ingredients: Split pigeon peas, sambar powder, ginger, avocado oil, curry leaves Total Time: 50 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pBright and tangy, this tomato dhal is like a warm hug on a chilly day. The tomatoes add a refreshing twist that complements the earthy lentils beautifully.<\/p>\n<ul>\n<li>1 cup red lentils<\/li>\n<li>2 ripe tomatoes, chopped<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>4 cups water<\/li>\n<li>1 teaspoon paprika<\/li>\n<li>Salt to taste<\/li>\n<li>1 tablespoon oil<\/li>\n<li>Fresh basil or cilantro for garnish<\/li>\n<\/ul>\n<p>This dhal shines with its bright flavors, making it a refreshing choice that\u2019s perfect for any season. The combination of tomatoes and spices creates a delightful balance that\u2019s sure to please your palate. It\u2019s a popular dish in many Indian households, often served with fluffy rice or soft bread!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-dal-easy-tasty-dal-recipe-1736481318.jpg\" alt=\"Tomato dal\/ Easy &amp; Tasty Dal Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=9LKEcIWrTSI\" target=\"_blank\">Tomato dal\/ Easy &amp; Tasty Dal Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tasty-tomato-dal-recipe-tomato-pappu-how-to-make-quick-1736481318.jpg\" alt=\"Tasty Tomato Dal Recipe | Tomato Pappu | How to Make quick ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=oAxTXnzWYk0\" target=\"_blank\">Tasty Tomato Dal Recipe | Tomato Pappu | How to Make quick &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/andhra-style-tomato-pappu-tomato-dal-recipe-lunch-1736481319.jpg\" alt=\"Andhra Style Tomato Pappu | Tomato Dal Recipe | Lunch ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7glnRR01_pE&#038;vl=fr-FR\" target=\"_blank\">Andhra Style Tomato Pappu | Tomato Dal Recipe | Lunch &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spinach_and_Lentil_Dhal\"><\/span>Spinach and Lentil Dhal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Tan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/nourishing-red-lentil-spinach-dahl-vegan-1736481291.jpg\" alt=\"Nourishing Red Lentil &amp; Spinach Dahl (Vegan)\"><\/p>\n<p><strong><a href=\"https:\/\/www.nourishandtempt.com\/red-lentil-and-spinach-dahl\/\" target=\"_blank\">Nourishing Red Lentil &amp; Spinach Dahl (Vegan)<\/a><\/strong> from Nourish &amp; Tempt<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSlateGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spinach-sweet-potato-lentil-dhal-1736481291.jpg\" alt=\"Spinach, sweet potato &amp; lentil dhal\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/spinach-sweet-potato-lentil-dhal\" target=\"_blank\">Spinach, sweet potato &amp; lentil dhal<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Red\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/indian-dahl-with-spinach-1736481292.jpg\" alt=\"Indian Dahl with Spinach\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/21459\/indian-dahl-with-spinach\/\" target=\"_blank\">Indian Dahl with Spinach<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.2. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This nutrient-packed dhal combines the goodness of lentils and spinach for a wholesome meal. It\u2019s a comforting dish that\u2019s as healthy as it is delicious!<\/p>\n<ul>\n<li>1 cup brown lentils<\/li>\n<li>2 cups fresh spinach<\/li>\n<li>1 onion, diced<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>1 teaspoon turmeric<\/li>\n<li>Salt to taste<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>Fresh lemon juice for garnish<\/li>\n<\/ul>\n<p>This dhal is special because it\u2019s not only delicious but also loaded with vitamins and minerals from the spinach. The earthy lentils paired with the vibrant greens make for a visually stunning dish that\u2019s great for impressing guests. It\u2019s easy to make and perfect for meal prep, too!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these five simple and comforting dhal curry recipes that promise to warm your soul and tantalize your palate with each delightful bite.<\/p>\n","protected":false},"author":2,"featured_media":296708,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":8,"footnotes":""},"categories":[27],"tags":[14797,530,586,14798,14795,987,14796,1163],"internal_tag":[24707],"class_list":["post-247945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-coconut-curry-dhal","tag-comfort-foods","tag-cooking-techniques","tag-dhal-varieties","tag-easy-dhal-recipes","tag-meal-options","tag-spicy-red-lentils","tag-vegan-dishes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/247945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=247945"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/247945\/revisions"}],"predecessor-version":[{"id":556993,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/247945\/revisions\/556993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/296708"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=247945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=247945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=247945"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=247945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}