{"id":251393,"date":"2025-02-01T11:47:45","date_gmt":"2025-02-01T04:47:45","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=251393"},"modified":"2026-03-26T21:04:09","modified_gmt":"2026-03-26T14:04:09","slug":"recipes-with-jowar","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-with-jowar\/","title":{"rendered":"24+ Best Jowar Recipes to Delight Your Taste Buds and Nourish Your Body"},"content":{"rendered":"<p>If you\u2019re looking to spice up your meals while keeping them healthy, jowar may just be your new best friend. This versatile grain is not only packed with nutrients but also brings a delightful flavor to your dishes. Ready to explore some mouthwatering recipes that will have you craving jowar?<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-jowar\/#Jowar_Roti_with_Spicy_Garlic_Chutney\" >Jowar Roti with Spicy Garlic Chutney<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-jowar\/#Jowar_Upma\" >Jowar Upma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-jowar\/#Sweet_Jowar_Pudding\" >Sweet Jowar Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-jowar\/#Jowar_Vegetable_Pancakes\" >Jowar Vegetable Pancakes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-jowar\/#Jowar_Khichdi\" >Jowar Khichdi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-jowar\/#Jowar_Salad\" >Jowar Salad<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-jowar\/#Jowar_Idli\" >Jowar Idli<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipes-with-jowar\/#Jowar_Porridge\" >Jowar Porridge<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Jowar_Roti_with_Spicy_Garlic_Chutney\"><\/span>Jowar Roti with Spicy Garlic Chutney<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/5899673\/pexels-photo-5899673.jpeg?w=1000\" alt=\"Jowar Roti with Spicy Garlic Chutney\" title=\"Jowar Roti with Spicy Garlic Chutney\" \/><figcaption align=\"center\"><small>Image by cottonbro studio on <a href=\"https:\/\/www.pexels.com\/photo\/gray-ceramic-bowls-with-different-kinds-of-dips-5899673\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Pink\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lahsuni-chutney-1736491716.jpg\" alt=\"Lahsuni Chutney\"><\/p>\n<p><strong><a href=\"https:\/\/kalimirchbysmita.com\/lahsuni-chutney\/\" target=\"_blank\">Lahsuni Chutney<\/a><\/strong> from Kali Mirch &#8211; by Smita<\/p>\n<p><small>Ingredients: 10\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lahsun-chutney-1736491716.jpg\" alt=\"Lahsun Chutney\"><\/p>\n<p><strong><a href=\"https:\/\/beextravegant.com\/garlic-chutney\/\" target=\"_blank\">Lahsun Chutney<\/a><\/strong> from BeExtraVegant<\/p>\n<p><small>Ingredients: 5\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gainsboro\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-roti-1736491717.jpg\" alt=\"Jowar Roti\"><\/p>\n<p><strong><a href=\"https:\/\/www.vegrecipesofindia.com\/jowar-roti-recipe-jowar-bhakri\/\" target=\"_blank\">Jowar Roti<\/a><\/strong> from Dassana&#039;s Veg Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 30\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Imagine soft, warm jowar rotis paired with a zesty garlic chutney that adds a burst of flavor to each bite. This recipe is all about mixing wholesome ingredients and cooking them on a hot tava until they\u2019re perfectly golden.<\/p>\n<ul>\n<li>1 cup jowar flour<\/li>\n<li>Water (as needed)<\/li>\n<li>Salt to taste<\/li>\n<li>4-5 cloves of garlic<\/li>\n<li>2-3 green chilies<\/li>\n<li>Cilantro (for garnish)<\/li>\n<\/ul>\n<p>This dish is a staple in many Indian households, cherished for its simplicity and health benefits. Jowar is gluten-free and rich in iron, making it a fantastic alternative to wheat. The spicy garlic chutney not only complements the roti but also packs a punch that keeps you coming back for more!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-roti-bhakri-recipe-with-spicy-chutney-roll-them-just-1736491792.jpg\" alt=\"Jowar Roti\/ Bhakri recipe with Spicy Chutney - roll them just ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=6unfFMCjPpg\" target=\"_blank\">Jowar Roti\/ Bhakri recipe with Spicy Chutney &#8211; roll them just &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-roti-raw-mango-pithla-with-garlic-1736491793.jpg\" alt=\"JOWAR ROTI , RAW MANGO PITHLA WITH GARLIC ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/reel\/C8B60ZdyYy2\/\" target=\"_blank\">JOWAR ROTI , RAW MANGO PITHLA WITH GARLIC &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/bajra-rotla-aur-lahsun-chutney-winter-special-recipe-1736491793.jpg\" alt=\"Bajra Rotla Aur Lahsun Chutney | Winter Special Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=_2PRdtr5mIQ\" target=\"_blank\">Bajra Rotla Aur Lahsun Chutney | Winter Special Recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Jowar_Upma\"><\/span>Jowar Upma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/20408455\/pexels-photo-20408455.jpeg?w=1000\" alt=\"Jowar Upma\" title=\"Jowar Upma\" \/><figcaption align=\"center\"><small>Image by Jack Baghel on <a href=\"https:\/\/www.pexels.com\/photo\/bowls-and-plate-with-food-20408455\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:WhiteSmoke\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-upma-recipe-jonna-upma-jowar-recipes-1736491734.jpg\" alt=\"Jowar upma recipe | Jonna upma | Jowar recipes\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/jowar-upma-jonna-upma-jowar-recipes\/\" target=\"_blank\">Jowar upma recipe | Jonna upma | Jowar recipes<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 4.9. Ingredients: 8 h 40 min Total Time: 8 h 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightCoral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-upma-jonna-rava-upma-sorghum-upma-jolada-uppittu-1736491735.jpg\" alt=\"Jowar Upma | Jonna Rava Upma | Sorghum Upma | Jolada Uppittu\"><\/p>\n<p><strong><a href=\"https:\/\/www.sizzlingtastebuds.com\/jowar-upma-jonna-rava-upma\/\" target=\"_blank\">Jowar Upma | Jonna Rava Upma | Sorghum Upma | Jolada Uppittu<\/a><\/strong> from Sizzling Tastebuds<\/p>\n<p><small>Rating: 5. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleGoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-upma-\u091c\u094d\u0935\u093e\u0930-\u0909\u092a\u092e\u093e-1736491736.jpg\" alt=\"Jowar Upma \u091c\u094d\u0935\u093e\u0930 \u0909\u092a\u092e\u093e\"><\/p>\n<p><strong><a href=\"https:\/\/ranveerbrar.com\/recipes\/jowar-upma\/\" target=\"_blank\">Jowar Upma \u091c\u094d\u0935\u093e\u0930 \u0909\u092a\u092e\u093e<\/a><\/strong> from Ranveer Brar<\/p>\n<p><small>Rating: 4.9. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This savory dish is a twist on the classic upma, replacing semolina with jowar for a nutritious upgrade. Cooked with spices and vegetables, it\u2019s a delightful breakfast option that warms both the belly and the soul.<\/p>\n<ul>\n<li>1 cup jowar<\/li>\n<li>1 onion, chopped<\/li>\n<li>1 carrot, grated<\/li>\n<li>1-2 green chilies, chopped<\/li>\n<li>Mustard seeds<\/li>\n<li>Curry leaves<\/li>\n<li>Salt to taste<\/li>\n<li>Water (as needed)<\/li>\n<\/ul>\n<p>Upma is usually a quick dish, and with jowar, you get that lovely nutty flavor that makes it so appealing. Packed with veggies, this dish is not only filling but also loaded with vitamins. It&#8217;s perfect for a busy morning or a light evening meal that keeps you energized!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/\u091c\u0935\u093e\u0930-\u0909\u092a\u092e\u093e-jowar-upma-sanjeev-kapoor-khazana-1736491807.jpg\" alt=\"\u091c\u0935\u093e\u0930 \u0909\u092a\u092e\u093e | Jowar Upma | Sanjeev Kapoor Khazana\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=DwQBfkMQolo\" target=\"_blank\">\u091c\u0935\u093e\u0930 \u0909\u092a\u092e\u093e | Jowar Upma | Sanjeev Kapoor Khazana<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-upma-recipe-upma-recipe-healthy-breakfast-1736491808.jpg\" alt=\"Jowar Upma Recipe | Upma Recipe | Healthy Breakfast ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=y88XHDMmR-c&#038;pp=ygUPI2pvd2FydXBtYXJlY2lw\" target=\"_blank\">Jowar Upma Recipe | Upma Recipe | Healthy Breakfast &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jonna-rava-upma-jowar-upma-\u0c1c\u0c4a\u0c28\u0c4d\u0c28-\u0c30\u0c35\u0c4d\u0c35-\u0c09\u0c2a\u0c4d\u0c2e\u0c3e-millets-1736491808.jpg\" alt=\"Jonna Rava Upma | Jowar Upma | \u0c1c\u0c4a\u0c28\u0c4d\u0c28 \u0c30\u0c35\u0c4d\u0c35 \u0c09\u0c2a\u0c4d\u0c2e\u0c3e |Millets ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=3-q9aVvD8tk\" target=\"_blank\">Jonna Rava Upma | Jowar Upma | \u0c1c\u0c4a\u0c28\u0c4d\u0c28 \u0c30\u0c35\u0c4d\u0c35 \u0c09\u0c2a\u0c4d\u0c2e\u0c3e |Millets &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sweet_Jowar_Pudding\"><\/span>Sweet Jowar Pudding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/30114034\/pexels-photo-30114034.jpeg?w=1000\" alt=\"Sweet Jowar Pudding\" title=\"Sweet Jowar Pudding\" \/><figcaption align=\"center\"><small>Image by Tu\u011fba \u00d6zsoy on <a href=\"https:\/\/www.pexels.com\/photo\/delicious-chocolate-dessert-in-modern-cafe-setting-30114034\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Fuchsia\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-ki-kheer-\u2013-sorghum-pudding-instant-pot-1736491747.jpg\" alt=\"Jowar Ki Kheer \u2013 Sorghum Pudding (Instant Pot)\"><\/p>\n<p><strong><a href=\"https:\/\/spicechronicles.com\/jowar-ki-kheer-sorghum-pudding-instant-pot\/\" target=\"_blank\">Jowar Ki Kheer \u2013 Sorghum Pudding (Instant Pot)<\/a><\/strong> from Spice Chronicles<\/p>\n<p><small>Ingredients: Maple syrup, green, sorghum Total Time: 30 mins. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/48-easy-and-tasty-jowar-desserts-recipes-by-home-cooks-1736491747.jpg\" alt=\"48 easy and tasty jowar desserts recipes by home cooks\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/search\/jowar%20desserts\" target=\"_blank\">48 easy and tasty jowar desserts recipes by home cooks<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: No reviews <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Aqua\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-phirni-recipe-1736491748.jpg\" alt=\"Jowar Phirni Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/recipes.timesofindia.com\/recipes\/jowar-phirni-by-ranveer-brar\/rs70534217.cms\" target=\"_blank\">Jowar Phirni Recipe<\/a><\/strong> from Times Food<\/p>\n<p><small>Rating: 5. Ingredients: Jowar flour, dry rose petals, chocolate syrup Total Time: 55 mins. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This dessert is a delightful surprise, combining the earthy goodness of jowar with the sweetness of coconut and jaggery. The slow cooking process results in a creamy pudding that\u2019s both indulgent and nourishing.<\/p>\n<ul>\n<li>1 cup jowar flour<\/li>\n<li>2 cups coconut milk<\/li>\n<li>1\/2 cup jaggery, grated<\/li>\n<li>1\/4 cup chopped nuts (almonds or cashews)<\/li>\n<li>1 tsp cardamom powder<\/li>\n<\/ul>\n<p>People love this pudding for its unique flavor and rich texture. It\u2019s a fantastic way to enjoy jowar in dessert form, and it\u2019s perfect for special occasions or simply when you want to treat yourself. Plus, it\u2019s a great way to introduce more whole grains into your diet!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/millet-recipes-healthy-gluten-free-easy-jowar-dessert-1736491812.jpg\" alt=\"Millet Recipes | Healthy Gluten-free &amp; Easy Jowar Dessert ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=GlBW9K-MzSc\" target=\"_blank\">Millet Recipes | Healthy Gluten-free &amp; Easy Jowar Dessert &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/weight-loss-diet-sweet-recipe-jowar-recipes-sorghum-1736491813.jpg\" alt=\"Weight Loss Diet Sweet Recipe | Jowar Recipes | Sorghum ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=PXWq8cmzFtw\" target=\"_blank\">Weight Loss Diet Sweet Recipe | Jowar Recipes | Sorghum &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowhar-halwa-1736491814.jpg\" alt=\"JOWHAR HALWA\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=3iyCpgwCJQU\" target=\"_blank\">JOWHAR HALWA<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Jowar_Vegetable_Pancakes\"><\/span>Jowar Vegetable Pancakes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:OldLace\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-vegetable-pancakes-1736491752.jpg\" alt=\"Jowar Vegetable Pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/www.asknestle.in\/recipes\/jowar-vegetable-pancakes\" target=\"_blank\">Jowar Vegetable Pancakes<\/a><\/strong> from Ask Nestle<\/p>\n<p><small>Ingredients: 20\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:OrangeRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mini-jowar-pancakes-recipe-1736491752.jpg\" alt=\"Mini Jowar Pancakes Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/recipes.timesofindia.com\/recipes\/mini-jowar-pancakes\/rs59319381.cms\" target=\"_blank\">Mini Jowar Pancakes Recipe<\/a><\/strong> from Times Food<\/p>\n<p><small>Ingredients: 25\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SlateBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-veg-pancakes-1736491753.jpg\" alt=\"Jowar-Veg pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/recipes\/16727200-jowar-veg-pancakes\" target=\"_blank\">Jowar-Veg pancakes<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Aucun avis <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These crispy pancakes are loaded with colorful vegetables and are perfect for brunch or a light dinner. The jowar flour gives them a delightful crunch and a wholesome taste that\u2019s hard to resist.<\/p>\n<ul>\n<li>1 cup jowar flour<\/li>\n<li>1 zucchini, grated<\/li>\n<li>1 carrot, grated<\/li>\n<li>1 bell pepper, chopped<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Water (as needed for batter)<\/li>\n<li>Oil (for frying)<\/li>\n<\/ul>\n<p>These pancakes are not just delicious; they\u2019re a great way to sneak in some veggies for picky eaters. You can enjoy them plain or with a yogurt dip, making them versatile and perfect for any meal. They\u2019re sure to become a family favorite before you know it!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-vegetable-pancakes-recipes-healthy-food-recipes-1736491818.jpg\" alt=\"Jowar Vegetable Pancakes Recipes | Healthy Food Recipes ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=YPcW-Loo62A\" target=\"_blank\">Jowar Vegetable Pancakes Recipes | Healthy Food Recipes &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mini-jowar-pancakes-by-tarla-dalal-1736491819.jpg\" alt=\"Mini Jowar Pancakes by Tarla Dalal\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=1A5zByqUdzw\" target=\"_blank\">Mini Jowar Pancakes by Tarla Dalal<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/\u091c\u0935\u093e\u0930-\u0915\u0947-\u0928\u092e\u0915\u0940\u0928-\u092a\u0945\u0928\u0915\u0947\u0915\u094d\u0938-savoury-jowar-pancakes-sanjeev-1736491819.jpg\" alt=\"\u091c\u0935\u093e\u0930 \u0915\u0947 \u0928\u092e\u0915\u0940\u0928 \u092a\u0945\u0928\u0915\u0947\u0915\u094d\u0938 | Savoury Jowar Pancakes | Sanjeev ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=NlOqkZPHCMU\" target=\"_blank\">\u091c\u0935\u093e\u0930 \u0915\u0947 \u0928\u092e\u0915\u0940\u0928 \u092a\u0945\u0928\u0915\u0947\u0915\u094d\u0938 | Savoury Jowar Pancakes | Sanjeev &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Jowar_Khichdi\"><\/span>Jowar Khichdi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightGoldenRodYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-upma-recipe-jonna-upma-jowar-recipes-1736491766.jpg\" alt=\"Jowar upma recipe | Jonna upma | Jowar recipes\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/jowar-upma-jonna-upma-jowar-recipes\/\" target=\"_blank\">Jowar upma recipe | Jonna upma | Jowar recipes<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 4.9. Ingredients: 8 h 40 min Total Time: 8 h 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Fuchsia\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-roti-1736491767.jpg\" alt=\"Jowar Roti\"><\/p>\n<p><strong><a href=\"https:\/\/www.vegrecipesofindia.com\/jowar-roti-recipe-jowar-bhakri\/\" target=\"_blank\">Jowar Roti<\/a><\/strong> from Dassana&#039;s Veg Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Plum\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-dosa-recipe-1736491767.jpg\" alt=\"Jowar Dosa Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.indianhealthyrecipes.com\/jowar-dosa-jonna-dosa-recipe\/\" target=\"_blank\">Jowar Dosa Recipe<\/a><\/strong> from Swasthi&#039;s Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This comforting one-pot dish combines jowar with lentils and spices, creating a wholesome meal that\u2019s both satisfying and nutritious. The slow cooking allows all the flavors to meld beautifully.<\/p>\n<ul>\n<li>1 cup jowar<\/li>\n<li>1\/2 cup moong dal (yellow lentils)<\/li>\n<li>1 onion, chopped<\/li>\n<li>1 tomato, chopped<\/li>\n<li>Spices (turmeric, cumin, and salt)<\/li>\n<li>Water (as needed)<\/li>\n<\/ul>\n<p>This khichdi is popular for its health benefits, especially during monsoon or winter when comfort food is a must. It\u2019s easy to digest and perfect for anyone looking for a light yet filling meal. Plus, it\u2019s a great way to introduce kids to the goodness of jowar!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sorghum-khichdi-jowar-khichdi-recipe-how-to-make-1736491822.jpg\" alt=\"Sorghum Khichdi | Jowar Khichdi Recipe | How To Make ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=06ORida51fA\" target=\"_blank\">Sorghum Khichdi | Jowar Khichdi Recipe | How To Make &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-and-vegetable-khichdi-protein-fibre-and-iron-rich-by-1736491823.jpg\" alt=\"Jowar and Vegetable Khichdi (Protein, Fibre and Iron Rich) by ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=wYnrouscFug\" target=\"_blank\">Jowar and Vegetable Khichdi (Protein, Fibre and Iron Rich) by &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/weight-loss-recipes-jowar-khichdi-dal-khichdi-recipe-1736491823.jpg\" alt=\"Weight loss recipes | Jowar Khichdi | Dal Khichdi Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=kTJ-t4vhEKI&#038;pp=ygUMI2pvd2VycmVjaXBl\" target=\"_blank\">Weight loss recipes | Jowar Khichdi | Dal Khichdi Recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Jowar_Salad\"><\/span>Jowar Salad<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/warm-jowarsorghum-salad-1736491772.jpg\" alt=\"Warm Jowar\/Sorghum Salad\"><\/p>\n<p><strong><a href=\"https:\/\/signatureconcoctions.com\/recipes\/warm-jowar-sorghum-salad\/\" target=\"_blank\">Warm Jowar\/Sorghum Salad<\/a><\/strong> from Signature Concoctions<\/p>\n<p><small>Ingredients: Instant pot, goat cheese, summer squash, fresh corn, red pepper flakes <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-chaat-salad-1736491772.jpg\" alt=\"Jowar Chaat Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.ujwalasdelicacies.com\/jowar-chaat-salad\/\" target=\"_blank\">Jowar Chaat Salad<\/a><\/strong> from Ujwala&#039;s Delicacies<\/p>\n<p><small>Ingredients: Raw mango, sorghum grain, bell pepper, green bell pepper, red bell pepper Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/gluten-free-jowar-salad-with-mango-and-kale-1736491773.jpg\" alt=\"Gluten Free Jowar Salad with Mango and Kale\"><\/p>\n<p><strong><a href=\"https:\/\/www.sinamontales.com\/gluten-free-jowar-salad-with-mango-and-kale\/\" target=\"_blank\">Gluten Free Jowar Salad with Mango and Kale<\/a><\/strong> from Sinamon Tales<\/p>\n<p><small>Ingredients: Raw mango, apple cider vinegar, kale, chia seeds, cheese Total Time: 4 hr 25 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Fresh, crunchy, and full of flavor, this jowar salad is a refreshing take on traditional salads. Tossed with colorful vegetables and a tangy dressing, it\u2019s perfect for lunch or a side dish at dinner.<\/p>\n<ul>\n<li>1 cup cooked jowar<\/li>\n<li>1 cucumber, diced<\/li>\n<li>1 bell pepper, diced<\/li>\n<li>1\/2 onion, finely chopped<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>Olive oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This salad is not only vibrant but also packed with nutrients, making it a great addition to any meal. It\u2019s quick to prepare and offers a delightful crunch with every bite. Perfect for those hot summer days or whenever you need a light meal!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/millet-recipetwo-healthy-jowar-salad-recipeshealth-1736491827.jpg\" alt=\"Millet Recipe|Two Healthy Jowar Salad Recipes|Health ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=9hsrg60TkEg&#038;pp=ygUMI3NhbGFkcmFjaXBl\" target=\"_blank\">Millet Recipe|Two Healthy Jowar Salad Recipes|Health &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/high-protein-millet-salad-easy-breakfast-jowar-salad-recipe-1736491828.jpg\" alt=\"High Protein Millet Salad |Easy Breakfast Jowar Salad Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Rnr81yJeR9w\" target=\"_blank\">High Protein Millet Salad |Easy Breakfast Jowar Salad Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-salad-jowar-millet-salad-saladoftheday-1736491829.jpg\" alt=\"Jowar Salad #jowar #millet #salad #saladoftheday ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=JOHBFd_n3hQ\" target=\"_blank\">Jowar Salad #jowar #millet #salad #saladoftheday &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Jowar_Idli\"><\/span>Jowar Idli<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SeaShell\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-idli-1736491779.jpg\" alt=\"Jowar Idli\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookshideout.com\/jowar-idli-recipe\" target=\"_blank\">Jowar Idli<\/a><\/strong> from Cook&#039;s Hideout<\/p>\n<p><small>Rating: 5. Ingredients: Rava, urad dal Total Time: 16 hr 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RosyBrown\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-idli-sorghum-idli-how-to-make-jonna-idly-1736491780.jpg\" alt=\"Jowar Idli | Sorghum Idli ~ How to make Jonna Idly\"><\/p>\n<p><strong><a href=\"https:\/\/www.sizzlingtastebuds.com\/jowar-idli-sorghum-idli\/\" target=\"_blank\">Jowar Idli | Sorghum Idli ~ How to make Jonna Idly<\/a><\/strong> from Sizzling Tastebuds<\/p>\n<p><small>Rating: 4.8. Ingredients: Urad dal Total Time: 12 hr 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightPink\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-flour-idli-recipe-1736491780.jpg\" alt=\"Jowar flour Idli recipe\"><\/p>\n<p><strong><a href=\"https:\/\/blessmyfoodbypayal.com\/jowar-flour-idli-recipe\/\" target=\"_blank\">Jowar flour Idli recipe<\/a><\/strong> from Bless My Food By Payal<\/p>\n<p><small>Ingredients: Green beans, chana dal, jowar, urad dal, green peas Total Time: 1 hr 15 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These fluffy steamed cakes are a fantastic breakfast option that\u2019s not only tasty but also healthy. Made with fermented jowar batter, they\u2019re light and airy, served best with coconut chutney or sambar.<\/p>\n<ul>\n<li>1 cup jowar flour<\/li>\n<li>1\/2 cup urad dal (split black gram)<\/li>\n<li>1\/2 tsp salt<\/li>\n<li>Water (for batter)<\/li>\n<\/ul>\n<p>Idlis are beloved for their health benefits and are a staple in South Indian cuisine. The fermentation process enhances the nutrients, making them easier to digest, and they are perfect for a wholesome breakfast. Once you try them, you&#8217;ll see why they\u2019ve captured hearts everywhere!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-idli-sustainable-delicious-protien-packed-1736491832.jpg\" alt=\"Jowar Idli - Sustainable, Delicious, Protien Packed\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=4KaUR9_d6ms\" target=\"_blank\">Jowar Idli &#8211; Sustainable, Delicious, Protien Packed<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-idli-jonna-idli-dosa-diabetic-friendly-healthy-gluten-1736491833.jpg\" alt=\"Jowar Idli | Jonna Idli | Dosa Diabetic Friendly Healthy Gluten ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tAIVsmG4cKY\" target=\"_blank\">Jowar Idli | Jonna Idli | Dosa Diabetic Friendly Healthy Gluten &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-idli-recipe-jonna-idli-without-rice-jowarrecipes-1736491834.jpg\" alt=\"Jowar Idli Recipe | Jonna Idli without Rice #jowarrecipes ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=cXtRLgo14gI\" target=\"_blank\">Jowar Idli Recipe | Jonna Idli without Rice #jowarrecipes &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Jowar_Porridge\"><\/span>Jowar Porridge<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Salmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-vegetable-porridge-recipe-healthy-jowar-upma-for-weight-loss-sorghum-porridge-1736491783.jpg\" alt=\"jowar vegetable porridge recipe | healthy jowar upma for weight loss | sorghum porridge |\"><\/p>\n<p><strong><a href=\"https:\/\/www.tarladalal.com\/jowar-and-vegetable-porridge-3544r\" target=\"_blank\">jowar vegetable porridge recipe | healthy jowar upma for weight loss | sorghum porridge |<\/a><\/strong> from Tarla Dalal<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gold\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-and-vegetable-porridge-recipe-1736491784.jpg\" alt=\"Jowar and Vegetable Porridge Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.archanaskitchen.com\/jowar-and-vegetable-porridge-recipe\" target=\"_blank\">Jowar and Vegetable Porridge Recipe<\/a><\/strong> from Archana&#039;s Kitchen<\/p>\n<p><small>Rating: 4.9. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/jowar-flour-porridge-1736491784.jpg\" alt=\"Jowar flour porridge\"><\/p>\n<p><strong><a href=\"https:\/\/clearcals.com\/recipes\/jowar-flour-porridge\/\" target=\"_blank\">Jowar flour porridge<\/a><\/strong> from Clearcals<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This warm, creamy porridge is a delightful way to start your day. Made with jowar and flavored with milk and jaggery, it\u2019s a comforting bowl of goodness that soothes the soul.<\/p>\n<ul>\n<li>1\/2 cup jowar flour<\/li>\n<li>2 cups milk (or plant-based milk)<\/li>\n<li>1\/2 cup jaggery, grated<\/li>\n<li>1 tsp cardamom powder<\/li>\n<li>Nuts for topping (optional)<\/li>\n<\/ul>\n<p>Jowar porridge is a hit among kids and adults alike, perfect for chilly mornings or when you need a little extra love in your meal. It&#8217;s not only filling but also provides a great source of energy to kickstart your day. Once you taste it, you\u2019ll want to make it a regular part of your breakfast routine!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these nine delightful jowar recipes that promise to tantalize your taste buds while providing essential nutrients for a healthier you.<\/p>\n","protected":false},"author":2,"featured_media":296006,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":3,"footnotes":""},"categories":[10],"tags":[2045,578,14290,557,14287,14288,14289,708],"internal_tag":[24707],"class_list":["post-251393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grains","tag-breakfast-options","tag-culinary-creations","tag-grain-dishes","tag-healthy-meals","tag-jowar-roti-recipes","tag-jowar-upma-dishes","tag-jowar-vegetable-pancakes","tag-recipe-types"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/251393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=251393"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/251393\/revisions"}],"predecessor-version":[{"id":557046,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/251393\/revisions\/557046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/296006"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=251393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=251393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=251393"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=251393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}