{"id":257206,"date":"2025-02-01T11:47:49","date_gmt":"2025-02-01T04:47:49","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=257206"},"modified":"2026-01-11T07:01:20","modified_gmt":"2026-01-11T00:01:20","slug":"ilish-recipes-2","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/ilish-recipes-2\/","title":{"rendered":"18+ Delicious Ilish Recipes You&#8217;ll Love to Make and Share!"},"content":{"rendered":"<p>Imagine the aroma of freshly cooked fish wafting through your kitchen, inviting everyone to gather around the table. Ilish, also known as Hilsa, is a beloved fish that brings a delightful richness and flavor to any dish. Get ready to explore some truly mouthwatering recipes that will make your meals unforgettable!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/ilish-recipes-2\/#Ilish_Maacher_Jhol\" >Ilish Maacher Jhol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/ilish-recipes-2\/#Ilish_Bhapa\" >Ilish Bhapa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/ilish-recipes-2\/#Ilish_Pulao\" >Ilish Pulao<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/ilish-recipes-2\/#Ilish_Fry\" >Ilish Fry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/ilish-recipes-2\/#Ilish_with_Tomato_Chutney\" >Ilish with Tomato Chutney<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/ilish-recipes-2\/#Ilish_in_Curry_Leaves_and_Coconut_Gravy\" >Ilish in Curry Leaves and Coconut Gravy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/ilish-recipes-2\/#Ilish_Tikka\" >Ilish Tikka<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ilish_Maacher_Jhol\"><\/span>Ilish Maacher Jhol<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/3926123\/pexels-photo-3926123.jpeg?w=1000\" alt=\"Ilish Maacher Jhol\" title=\"Ilish Maacher Jhol\" \/><figcaption align=\"center\"><small>Image by bishop tamrakar on <a href=\"https:\/\/www.pexels.com\/photo\/food-in-a-bowl-3926123\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Violet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-panikhola-1736509717.jpg\" alt=\"Ilish Panikhola\"><\/p>\n<p><strong><a href=\"https:\/\/experiencesofagastronomad.com\/ilish-panikhola\/\" target=\"_blank\">Ilish Panikhola<\/a><\/strong> from Experiences of a Gastronomad<\/p>\n<p><small>Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SpringGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/shorshe-ilish-ilisher-jhal-1736509718.jpg\" alt=\"Shorshe Ilish | Ilisher Jhal\"><\/p>\n<p><strong><a href=\"https:\/\/pikturenama.com\/shorshe-ilish-the-evergreen-classic\/\" target=\"_blank\">Shorshe Ilish | Ilisher Jhal<\/a><\/strong> from Pikturenama<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SeaGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/bengali-hilsa-fish-recipes-shorshe-ilish-macher-jhol-more-1736509718.jpg\" alt=\"Bengali Hilsa Fish Recipes: Shorshe Ilish, Macher Jhol &amp; More\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/search\/hilsa\" target=\"_blank\">Bengali Hilsa Fish Recipes: Shorshe Ilish, Macher Jhol &amp; More<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This traditional Bengali fish curry is a harmonious blend of spices and fresh vegetables, creating a dish that\u2019s both comforting and vibrant. The Ilish fillets are simmered in a turmeric-tinged gravy that enhances their delicate flavor, making it a perfect companion to steaming rice.<\/p>\n<ul>\n<li>2 Ilish fish pieces<\/li>\n<li>1 tablespoon mustard oil<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>1 teaspoon red chili powder<\/li>\n<li>1 onion, sliced<\/li>\n<li>2 tomatoes, chopped<\/li>\n<li>1-2 green chilies<\/li>\n<li>Salt to taste<\/li>\n<li>Cilantro for garnish<\/li>\n<\/ul>\n<p>This dish is popular for its simplicity and the way it celebrates the natural flavors of the fish. Cooking it in mustard oil adds a unique punch that elevates the entire meal, making it a go-to for family gatherings or special occasions.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/traditional-ilish-macher-jhol-recipe-bengali-style-hilsa-fish-1736509773.jpg\" alt=\"Traditional Ilish Macher Jhol Recipe - Bengali Style Hilsa Fish ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=0CJp9N-Answ\" target=\"_blank\">Traditional Ilish Macher Jhol Recipe &#8211; Bengali Style Hilsa Fish &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/\u0987\u09b2\u09bf\u09b6-\u09ae\u09be\u099b\u09c7\u09b0-\u099d\u09cb\u09b2-\u098f\u0995\u09ac\u09be\u09b0-\u098f\u0987-\u09ad\u09be\u09ac\u09c7-\u09ac\u09be\u09a8\u09bf\u09af\u09bc\u09c7-\u09a6\u09c7\u0996\u09c1\u09a8-ilish-macher-jhol-1736509774.jpg\" alt=\"\u0987\u09b2\u09bf\u09b6 \u09ae\u09be\u099b\u09c7\u09b0 \u099d\u09cb\u09b2 \u098f\u0995\u09ac\u09be\u09b0 \u098f\u0987 \u09ad\u09be\u09ac\u09c7 \u09ac\u09be\u09a8\u09bf\u09af\u09bc\u09c7 \u09a6\u09c7\u0996\u09c1\u09a8 | Ilish Macher jhol ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=9ZM1iaM-kHU\" target=\"_blank\">\u0987\u09b2\u09bf\u09b6 \u09ae\u09be\u099b\u09c7\u09b0 \u099d\u09cb\u09b2 \u098f\u0995\u09ac\u09be\u09b0 \u098f\u0987 \u09ad\u09be\u09ac\u09c7 \u09ac\u09be\u09a8\u09bf\u09af\u09bc\u09c7 \u09a6\u09c7\u0996\u09c1\u09a8 | Ilish Macher jhol &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-macher-sorse-jhol-\u0907\u0932\u093f\u0936-\u092e\u093e\u091b\u0947\u0930-\u0936\u094b\u0930\u0936\u0947-\u091d\u094b\u0932-sanjeev-1736509775.jpg\" alt=\"Ilish Macher Sorse Jhol | \u0907\u0932\u093f\u0936 \u092e\u093e\u091b\u0947\u0930 \u0936\u094b\u0930\u0936\u0947 \u091d\u094b\u0932 | Sanjeev ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=gXgd4GCWHPs&#038;pp=ygUPI2JvcmlzaGFsaWlsaXNo\" target=\"_blank\">Ilish Macher Sorse Jhol | \u0907\u0932\u093f\u0936 \u092e\u093e\u091b\u0947\u0930 \u0936\u094b\u0930\u0936\u0947 \u091d\u094b\u0932 | Sanjeev &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ilish_Bhapa\"><\/span>Ilish Bhapa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/7683600\/pexels-photo-7683600.jpeg?w=1000\" alt=\"Ilish Bhapa\" title=\"Ilish Bhapa\" \/><figcaption align=\"center\"><small>Image by Monochobe on <a href=\"https:\/\/www.pexels.com\/photo\/fish-on-plates-7683600\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PaleVioletRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/bhapa-ilish-shorshe-bhata-diye-ilish-bhaape-steamed-hilsa-1736509722.jpg\" alt=\"Bhapa Ilish Shorshe bhata diye | Ilish Bhaape | Steamed Hilsa\"><\/p>\n<p><strong><a href=\"https:\/\/www.scratchingcanvas.com\/bhapa-ilish-shorshe-recipe-steamed-hilsa\/\" target=\"_blank\">Bhapa Ilish Shorshe bhata diye | Ilish Bhaape | Steamed Hilsa<\/a><\/strong> from Scratching Canvas<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/bhapa-ilish-or-steamed-hilsa-fish-1736509723.jpg\" alt=\"Bhapa Ilish or Steamed Hilsa Fish\"><\/p>\n<p><strong><a href=\"https:\/\/kitchenofdebjani.com\/2012\/09\/bhapa-ilish-steamed-hilsa\/\" target=\"_blank\">Bhapa Ilish or Steamed Hilsa Fish<\/a><\/strong> from Debjanir Rannaghar<\/p>\n<p><small>Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DodgerBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/shorshe-maach-tilapia-in-mustard-sauce-1736509723.jpg\" alt=\"Shorshe Maach \/ Tilapia in Mustard Sauce\"><\/p>\n<p><strong><a href=\"https:\/\/www.playfulcooking.com\/shorshe-maach-tilapia-in-mustard-sauce\/\" target=\"_blank\">Shorshe Maach \/ Tilapia in Mustard Sauce<\/a><\/strong> from Playful Cooking<\/p>\n<p><small>Ingredients: 1 h 15 min Total Time: 1 h 15 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Steamed to perfection, Ilish Bhapa is a delightful treat that showcases the fish\u2019s rich, buttery texture. This dish is prepared using a blend of mustard and coconut, creating a creamy sauce that clings beautifully to each piece of fish.<\/p>\n<ul>\n<li>2 Ilish fish pieces<\/li>\n<li>2 tablespoons mustard seeds<\/li>\n<li>2 tablespoons grated coconut<\/li>\n<li>2 green chilies<\/li>\n<li>1 tablespoon mustard oil<\/li>\n<li>Salt to taste<\/li>\n<li>Banana leaves for wrapping<\/li>\n<\/ul>\n<p>What makes this recipe unique is the steaming process, which locks in all the flavors while keeping the fish incredibly moist. It\u2019s often served during festive occasions, and the use of banana leaves adds an authentic touch that\u2019s sure to impress your guests.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-bhapa-shorshe-diye\u2014bengali-recipe-of-steamed-hilsa-1736509779.jpg\" alt=\"Ilish Bhapa Shorshe Diye\u2014Bengali Recipe of Steamed Hilsa ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ABcJVlglEXo\" target=\"_blank\">Ilish Bhapa Shorshe Diye\u2014Bengali Recipe of Steamed Hilsa &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/\u0987\u09b2\u09bf\u09b6-\u09ad\u09be\u09aa\u09be-\u09ac\u09be\u09a8\u09be\u09a8\u09cb\u09b0-\u09b8\u09b9\u099c-\u0993-\u09b8\u09a0\u09bf\u0995-\u09aa\u09a6\u09cd\u09a7\u09a4\u09bf-ilish-bhapa-recipe-in-1736509780.jpg\" alt=\"\u0987\u09b2\u09bf\u09b6 \u09ad\u09be\u09aa\u09be \u09ac\u09be\u09a8\u09be\u09a8\u09cb\u09b0 \u09b8\u09b9\u099c \u0993 \u09b8\u09a0\u09bf\u0995 \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf | Ilish Bhapa Recipe in ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=PyhbzkCsCZE\" target=\"_blank\">\u0987\u09b2\u09bf\u09b6 \u09ad\u09be\u09aa\u09be \u09ac\u09be\u09a8\u09be\u09a8\u09cb\u09b0 \u09b8\u09b9\u099c \u0993 \u09b8\u09a0\u09bf\u0995 \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf | Ilish Bhapa Recipe in &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/steamed-hilsa-recipe-ilish-bhapa-how-to-make-steamed-1736509781.jpg\" alt=\"Steamed Hilsa Recipe | Ilish Bhapa | How To Make Steamed ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7aKvmJZ0kJo\" target=\"_blank\">Steamed Hilsa Recipe | Ilish Bhapa | How To Make Steamed &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ilish_Pulao\"><\/span>Ilish Pulao<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/15059063\/pexels-photo-15059063.jpeg?w=1000\" alt=\"Ilish Pulao\" title=\"Ilish Pulao\" \/><figcaption align=\"center\"><small>Image by Shameel mukkath on <a href=\"https:\/\/www.pexels.com\/photo\/a-bowl-of-food-with-a-spoon-and-lemon-15059063\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-panikhola-1736509730.jpg\" alt=\"Ilish Panikhola\"><\/p>\n<p><strong><a href=\"https:\/\/experiencesofagastronomad.com\/ilish-panikhola\/\" target=\"_blank\">Ilish Panikhola<\/a><\/strong> from Experiences of a Gastronomad<\/p>\n<p><small>Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gold\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/shorshe-ilish-ilisher-jhal-1736509731.jpg\" alt=\"Shorshe Ilish | Ilisher Jhal\"><\/p>\n<p><strong><a href=\"https:\/\/pikturenama.com\/shorshe-ilish-the-evergreen-classic\/\" target=\"_blank\">Shorshe Ilish | Ilisher Jhal<\/a><\/strong> from Pikturenama<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:WhiteSmoke\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/bengali-hilsa-fish-recipes-shorshe-ilish-macher-jhol-more-1736509731.jpg\" alt=\"Bengali Hilsa Fish Recipes: Shorshe Ilish, Macher Jhol &amp; More\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/search\/hilsa\" target=\"_blank\">Bengali Hilsa Fish Recipes: Shorshe Ilish, Macher Jhol &amp; More<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This aromatic rice dish combines the elegance of Ilish with fragrant basmati rice, making it a perfect centerpiece for any meal. The fish is cooked with spices and rice, allowing every grain to absorb the rich flavors of the Ilish.<\/p>\n<ul>\n<li>1 cup basmati rice<\/li>\n<li>2 Ilish fish pieces<\/li>\n<li>1 onion, sliced<\/li>\n<li>2 green chilies<\/li>\n<li>1 teaspoon ginger-garlic paste<\/li>\n<li>2-3 cloves<\/li>\n<li>1 cinnamon stick<\/li>\n<li>2 tablespoons ghee or oil<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>This pulao is not just a meal; it\u2019s an experience! The slow cooking process ensures that the rice is infused with the flavors of the fish and spices, making it a favorite at family celebrations and gatherings.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-ilish-pulao-recipe-for-beginners-1736509788.jpg\" alt=\"Easy Ilish Pulao Recipe For Beginners\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=fz_KouHuN24\" target=\"_blank\">Easy Ilish Pulao Recipe For Beginners<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/bangladeshi-ilish-pulao-recipe-1736509788.jpg\" alt=\"Bangladeshi Ilish Pulao Recipe\"><\/p>\n<p><a href=\"https:\/\/m.youtube.com\/watch?v=BuolAZeeTRw&#038;t=9s\" target=\"_blank\">Bangladeshi Ilish Pulao Recipe<\/a><br \/><small>(m.youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-pulao-bangladeshi-ilish-pulao-recipe-\u2764\ufe0f-by-banglar-1736509789.jpg\" alt=\"Ilish Pulao | Bangladeshi Ilish Pulao Recipe \u2764\ufe0f | By Banglar ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/banglarrannaghor\/videos\/ilish-pulao\/502103673688602\/\" target=\"_blank\">Ilish Pulao | Bangladeshi Ilish Pulao Recipe \u2764\ufe0f | By Banglar &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ilish_Fry\"><\/span>Ilish Fry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PeachPuff\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-panikhola-1736509739.jpg\" alt=\"Ilish Panikhola\"><\/p>\n<p><strong><a href=\"https:\/\/experiencesofagastronomad.com\/ilish-panikhola\/\" target=\"_blank\">Ilish Panikhola<\/a><\/strong> from Experiences of a Gastronomad<\/p>\n<p><small>Ingredients: Ilish, green chilies, mustard oil Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gainsboro\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/shorshe-ilish-ilisher-jhal-1736509740.jpg\" alt=\"Shorshe Ilish | Ilisher Jhal\"><\/p>\n<p><strong><a href=\"https:\/\/pikturenama.com\/shorshe-ilish-the-evergreen-classic\/\" target=\"_blank\">Shorshe Ilish | Ilisher Jhal<\/a><\/strong> from Pikturenama<\/p>\n<p><small>Ingredients: Hilsa, nigella seeds, mustard oil, yellow mustard seeds, black mustard seeds Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RebeccaPurple\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-macher-sorshe-bata-diye-jhal-hilsa-fish-in-mustard-gravy-1736509740.jpg\" alt=\"Ilish Macher Sorshe bata diye Jhal | Hilsa Fish in Mustard Gravy\"><\/p>\n<p><strong><a href=\"https:\/\/kitchenofdebjani.com\/2012\/03\/ilish-macher-sorshe-bata-diye-jhal-ilish-er-shorshe-jhal\/\" target=\"_blank\">Ilish Macher Sorshe bata diye Jhal | Hilsa Fish in Mustard Gravy<\/a><\/strong> from Debjanir Rannaghar<\/p>\n<p><small>Ingredients: Ilish, black mustard seed, yellow mustard seed, green chili, mustard oil Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>For those who love crispy textures, Ilish Fry is a must-try! The fish is marinated in a spicy mix and then shallow-fried to golden perfection, creating a crunchy exterior that contrasts beautifully with the tender fish inside.<\/p>\n<ul>\n<li>2 Ilish fish pieces<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>1 teaspoon red chili powder<\/li>\n<li>1 tablespoon rice flour<\/li>\n<li>Salt to taste<\/li>\n<li>Mustard oil for frying<\/li>\n<\/ul>\n<p>This recipe is popular for its simplicity and the irresistible crunch it offers. Perfect as an appetizer or a side dish, it\u2019s bound to disappear quickly when served at parties or family dinners!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-maachh-bhaja\u2014hilsa-fish-fried-in-mustard-oil\u2014bengali-1736509794.jpg\" alt=\"Ilish Maachh Bhaja\u2014Hilsa Fish Fried in Mustard Oil\u2014Bengali ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=kCR9zDpou9Y\" target=\"_blank\">Ilish Maachh Bhaja\u2014Hilsa Fish Fried in Mustard Oil\u2014Bengali &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/i-can-eat-hilsa-fish-fry-every-day-ilish-maach-bhaja-1736509795.jpg\" alt=\"I can eat HILSA FISH FRY every day! | Ilish Maach Bhaja ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=G6lboqoQEig&#038;pp=ygUII2hpbHNhZmk%3D\" target=\"_blank\">I can eat HILSA FISH FRY every day! | Ilish Maach Bhaja &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-bhaja-ilish-maachh-bhaja-hilsa-fish-fried-in-mustard-oil-1736509795.jpg\" alt=\"Ilish Bhaja | Ilish Maachh Bhaja | Hilsa fish fried in mustard oil ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=o6ZnI1vUHCM\" target=\"_blank\">Ilish Bhaja | Ilish Maachh Bhaja | Hilsa fish fried in mustard oil &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ilish_with_Tomato_Chutney\"><\/span>Ilish with Tomato Chutney<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightSalmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-macher-tomato-shorshe-jhaal-fish-in-tomato-mustard-gravy-bengali-style-1736509748.jpg\" alt=\"Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style)\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/in\/recipes\/4347160-ilish-macher-tomato-shorshe-jhaal-fish-in-tomato-mustard-gravy-bengali-style\" target=\"_blank\">Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy &#8211; Bengali Style)<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DodgerBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-begun-er-jhol-hilsa-and-eggplant-curry-1736509748.jpg\" alt=\"Ilish Begun Er Jhol (Hilsa and Eggplant Curry)\"><\/p>\n<p><strong><a href=\"https:\/\/experiencesofagastronomad.com\/ilish-begun-er-jhol-hilsa-curry-with-eggplant-recipe\/\" target=\"_blank\">Ilish Begun Er Jhol (Hilsa and Eggplant Curry)<\/a><\/strong> from Experiences of a Gastronomad<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SpringGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-panikhola-1736509749.jpg\" alt=\"Ilish Panikhola\"><\/p>\n<p><strong><a href=\"https:\/\/experiencesofagastronomad.com\/ilish-panikhola\/\" target=\"_blank\">Ilish Panikhola<\/a><\/strong> from Experiences of a Gastronomad<\/p>\n<p><small>Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This unique pairing of Ilish with tangy tomato chutney creates an exciting contrast of flavors. The fish is cooked with a sweet and spicy chutney that enhances its natural taste, making it a standout dish for any table.<\/p>\n<ul>\n<li>2 Ilish fish pieces<\/li>\n<li>2 ripe tomatoes, chopped<\/li>\n<li>1 onion, finely chopped<\/li>\n<li>2 green chilies<\/li>\n<li>1 tablespoon jaggery or sugar<\/li>\n<li>1 teaspoon mustard oil<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>This dish is special because it brings together the flavors of sweet, sour, and spicy in a delightful way. It\u2019s a modern twist on traditional Ilish recipes, making it a conversation starter at any gathering!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/eating-pre-wedding-heavy-arrangements-ilish-fish-1736509800.jpg\" alt=\"Eating Pre Wedding Heavy Arrangements - Ilish Fish ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=R87aoJJWjD0&#038;pp=ygUQI3BpbnR1ZWF0aW5nc2hvdw%3D%3D\" target=\"_blank\">Eating Pre Wedding Heavy Arrangements &#8211; Ilish Fish &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/hilsa-curry-ilish-macher-recipe-hilsa-fish-recipe-1736509800.jpg\" alt=\"[Hilsa Curry] | Ilish Macher Recipe | Hilsa Fish Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tlsHhJSNAnM\" target=\"_blank\">[Hilsa Curry] | Ilish Macher Recipe | Hilsa Fish Recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/tomato-ilishilish-recipe@shipraskitchendiary-1736509801.jpg\" alt=\"Tomato Ilish\/Ilish Recipe@shipraskitchendiary\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=FsYfIDJ3Klg\" target=\"_blank\">Tomato Ilish\/Ilish Recipe@shipraskitchendiary<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ilish_in_Curry_Leaves_and_Coconut_Gravy\"><\/span>Ilish in Curry Leaves and Coconut Gravy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Moccasin\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mustard-and-coconut-fish-curry-1736509756.jpg\" alt=\"Mustard And Coconut Fish Curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.quichentell.com\/mustard-and-coconut-fish-curry\/\" target=\"_blank\">Mustard And Coconut Fish Curry<\/a><\/strong> from Quichentell<\/p>\n<p><small>Ingredients: Unsweetened coconut milk, poppy seeds, ginger, curry leaves, mustard oil Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Magenta\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/fried-fish-curry-in-coconut-gravy-1736509756.jpg\" alt=\"Fried fish curry in coconut gravy\"><\/p>\n<p><strong><a href=\"https:\/\/www.seemology.com\/fried-fish-curry-in-coconut-gravy\/\" target=\"_blank\">Fried fish curry in coconut gravy<\/a><\/strong> from Seemology<\/p>\n<p><small>Ingredients: Coconut oil, small fish, curry leaves, grated coconut, fenugreek seeds Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/bengali-fish-curry-macher-jhol-1736509757.jpg\" alt=\"Bengali Fish Curry (Macher Jhol)\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookeatworld.com\/bengali-fish-curry\/\" target=\"_blank\">Bengali Fish Curry (Macher Jhol)<\/a><\/strong> from Cook Eat World<\/p>\n<p><small>Rating: 5. Ingredients: Coconut milk, white fish, potato, khus khus, tomato Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This recipe introduces a tropical twist by using curry leaves and coconut, creating a fragrant and flavorful gravy. The Ilish simmers in this rich sauce, which complements the fish beautifully and adds a unique aroma to the dish.<\/p>\n<ul>\n<li>2 Ilish fish pieces<\/li>\n<li>1 cup coconut milk<\/li>\n<li>10-12 curry leaves<\/li>\n<li>1 onion, sliced<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>1 teaspoon chili powder<\/li>\n<li>Salt to taste<\/li>\n<li>1 tablespoon oil<\/li>\n<\/ul>\n<p>This dish is a hit for its creamy texture and the aromatic notes of curry leaves. It\u2019s perfect for impressing guests or simply enjoying a cozy meal at home!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/fish-curry-in-coconut-gravy-boneless-fish-1736509805.jpg\" alt=\"FISH CURRY IN COCONUT GRAVY | BONELESS FISH ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=AkRjYi-4fFw\" target=\"_blank\">FISH CURRY IN COCONUT GRAVY | BONELESS FISH &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kerala-fish-curry-boneless-fish-curry-with-coconut-milk-1736509806.jpg\" alt=\"Kerala Fish Curry | Boneless Fish Curry With Coconut Milk\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=QdUiu8gMZQk\" target=\"_blank\">Kerala Fish Curry | Boneless Fish Curry With Coconut Milk<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-bhapa-shorshe-diye\u2014bengali-recipe-of-steamed-hilsa-1736509807.jpg\" alt=\"Ilish Bhapa Shorshe Diye\u2014Bengali Recipe of Steamed Hilsa ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ABcJVlglEXo\" target=\"_blank\">Ilish Bhapa Shorshe Diye\u2014Bengali Recipe of Steamed Hilsa &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ilish_Tikka\"><\/span>Ilish Tikka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/shorshe-ilish-ilisher-jhal-1736509764.jpg\" alt=\"Shorshe Ilish | Ilisher Jhal\"><\/p>\n<p><strong><a href=\"https:\/\/pikturenama.com\/shorshe-ilish-the-evergreen-classic\/\" target=\"_blank\">Shorshe Ilish | Ilisher Jhal<\/a><\/strong> from Pikturenama<\/p>\n<p><small>Ingredients: 30\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Lime\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ilish-panikhola-1736509765.jpg\" alt=\"Ilish Panikhola\"><\/p>\n<p><strong><a href=\"https:\/\/experiencesofagastronomad.com\/ilish-panikhola\/\" target=\"_blank\">Ilish Panikhola<\/a><\/strong> from Experiences of a Gastronomad<\/p>\n<p><small>Ingredients: 20\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gainsboro\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/doodh-ilish-1736509766.jpg\" alt=\"Doodh Ilish\"><\/p>\n<p><strong><a href=\"https:\/\/kitchenofdebjani.com\/2021\/08\/doodh-ilish\/\" target=\"_blank\">Doodh Ilish<\/a><\/strong> from Debjanir Rannaghar<\/p>\n<p><small>Ingredients: 30\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re looking for a grilled delight, Ilish Tikka is your answer! The fish is marinated in a spicy yogurt blend and grilled until charred and smoky, making it a perfect dish for barbecues or casual hangouts.<\/p>\n<ul>\n<li>2 Ilish fish pieces, cut into cubes<\/li>\n<li>1 cup yogurt<\/li>\n<li>1 tablespoon ginger-garlic paste<\/li>\n<li>1 teaspoon garam masala<\/li>\n<li>1 teaspoon red chili powder<\/li>\n<li>1 tablespoon lemon juice<\/li>\n<li>Salt to taste<\/li>\n<li>Skewers<\/li>\n<\/ul>\n<p>This recipe is special because it combines the traditional flavors of Ilish with a modern grilling technique. It\u2019s perfect for sharing with friends, and the smoky flavor is sure to leave a lasting impression.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore a tantalizing array of seven mouthwatering Ilish recipes that promise to delight your taste buds and impress your friends and family.<\/p>\n","protected":false},"author":2,"featured_media":295862,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":6,"footnotes":""},"categories":[4],"tags":[586,531,13968,628,595,880,13970,13969],"internal_tag":[],"class_list":["post-257206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fish","tag-cooking-techniques","tag-culinary-traditions","tag-ilish-fish-recipes","tag-meal-preparations","tag-recipe-collections","tag-seafood-dishes","tag-steamed-hilsa-fish","tag-traditional-bengali-cuisine"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/257206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=257206"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/257206\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/295862"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=257206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=257206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=257206"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=257206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}