{"id":261856,"date":"2025-02-01T11:47:52","date_gmt":"2025-02-01T04:47:52","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=261856"},"modified":"2026-03-26T21:04:16","modified_gmt":"2026-03-26T14:04:16","slug":"recipes-for-pumpkin-seeds-2","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-for-pumpkin-seeds-2\/","title":{"rendered":"21+ Favorite Pumpkin Seed Recipes You\u2019ll Love to Crunch and Munch!"},"content":{"rendered":"<p>There\u2019s something magical about pumpkin seeds that makes them the perfect snack any time of the year. Crunchy, nutty, and oh-so-versatile, these little gems can be transformed into delicious treats with just a few simple ingredients. Get ready to discover some exciting recipes that will have you reaching for the pumpkin seeds again and again!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-pumpkin-seeds-2\/#Spicy_Roasted_Pumpkin_Seeds\" >Spicy Roasted Pumpkin Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-pumpkin-seeds-2\/#Maple_Cinnamon_Pumpkin_Seeds\" >Maple Cinnamon Pumpkin Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-pumpkin-seeds-2\/#Garlic_Parmesan_Pumpkin_Seeds\" >Garlic Parmesan Pumpkin Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-pumpkin-seeds-2\/#Sweet_and_Spicy_Pumpkin_Seeds\" >Sweet and Spicy Pumpkin Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-pumpkin-seeds-2\/#Honey_Mustard_Pumpkin_Seeds\" >Honey Mustard Pumpkin Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-pumpkin-seeds-2\/#Chili_Lime_Pumpkin_Seeds\" >Chili Lime Pumpkin Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-pumpkin-seeds-2\/#Herbed_Pumpkin_Seeds\" >Herbed Pumpkin Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-pumpkin-seeds-2\/#Chocolate-Covered_Pumpkin_Seeds\" >Chocolate-Covered Pumpkin Seeds<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Roasted_Pumpkin_Seeds\"><\/span>Spicy Roasted Pumpkin Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/4110320\/pexels-photo-4110320.jpeg?w=1000\" alt=\"Spicy Roasted Pumpkin Seeds\" title=\"Spicy Roasted Pumpkin Seeds\" \/><figcaption align=\"center\"><small>Image by Polina Tankilevitch on <a href=\"https:\/\/www.pexels.com\/photo\/close-up-photo-of-toasted-squash-4110320\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-toasted-pumpkin-seeds-1736524959.jpg\" alt=\"Spicy Toasted Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/shewearsmanyhats.com\/toasted-pumpkin-seeds\/\" target=\"_blank\">Spicy Toasted Pumpkin Seeds<\/a><\/strong> from She Wears Many Hats<\/p>\n<p><small>Rating: 4.4. Ingredients: Pumpkin seeds, olive oil, garlic powder Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Bisque\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-pumpkin-seeds-1736524959.jpg\" alt=\"Roasted Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/healthyrecipesblogs.com\/roasted-pumpkin-seeds\/\" target=\"_blank\">Roasted Pumpkin Seeds<\/a><\/strong> from Healthy Recipes Blog<\/p>\n<p><small>Rating: 5. Ingredients: Raw pumpkin seeds, smoked paprika, olive oil, cayenne pepper, garlic powder Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RebeccaPurple\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-roasted-pumpkin-seeds-recipe-1736524960.jpg\" alt=\"Spicy Roasted Pumpkin Seeds Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/draxe.com\/recipes\/spicy-pumpkin-seeds\/\" target=\"_blank\">Spicy Roasted Pumpkin Seeds Recipe<\/a><\/strong> from Dr. Axe<\/p>\n<p><small>Rating: 4.7. Ingredients: Fresh pumpkin seeds, avocado oil, chili powder, cayenne pepper, sea salt Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These spicy roasted pumpkin seeds pack a flavorful punch that will tantalize your taste buds. The blend of spices and a touch of oil creates a perfectly crunchy snack that\u2019s hard to resist.<\/p>\n<ul>\n<li>1 cup pumpkin seeds<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1 teaspoon cayenne pepper<\/li>\n<li>1 teaspoon garlic powder<\/li>\n<li>1 teaspoon smoked paprika<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>What makes these seeds special is the spicy kick that elevates the traditional roasted flavor. They\u2019re not just a snack; they\u2019re a conversation starter! Perfect for game days or movie nights, these seeds will have everyone reaching for more.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-roasted-pepitas-recipe-pumpkin-seeds-1736525028.jpg\" alt=\"Spicy Roasted Pepitas Recipe (Pumpkin Seeds)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=uzTAPwVymVI\" target=\"_blank\">Spicy Roasted Pepitas Recipe (Pumpkin Seeds)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-pumpkin-seeds-recipe-cait-straight-up-1736525029.jpg\" alt=\"Spicy Pumpkin Seeds Recipe | Cait Straight Up\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=CB0w7lpuEik\" target=\"_blank\">Spicy Pumpkin Seeds Recipe | Cait Straight Up<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-roasted-pumpkin-seeds-1736525029.jpg\" alt=\"Spicy Roasted Pumpkin Seeds\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=XewZ_vYSc-o\" target=\"_blank\">Spicy Roasted Pumpkin Seeds<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Maple_Cinnamon_Pumpkin_Seeds\"><\/span>Maple Cinnamon Pumpkin Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/28882033\/pexels-photo-28882033.jpeg?w=1000\" alt=\"Maple Cinnamon Pumpkin Seeds\" title=\"Maple Cinnamon Pumpkin Seeds\" \/><figcaption align=\"center\"><small>Image by Lisa Stroud on <a href=\"https:\/\/www.pexels.com\/photo\/autumn-still-life-with-pumpkins-and-leaves-28882033\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Linen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spiced-maple-pumpkin-seeds-1736524965.jpg\" alt=\"Spiced Maple Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/216025\/spiced-maple-pumpkin-seeds\/\" target=\"_blank\">Spiced Maple Pumpkin Seeds<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 3.8. Ingredients: Whole pumpkin seeds, maple syrup, cinnamon Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-pumpkin-seeds-1736524965.jpg\" alt=\"Roasted Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/www.feastingathome.com\/roasted-pumkin-seeds\/\" target=\"_blank\">Roasted Pumpkin Seeds<\/a><\/strong> from Feasting At Home<\/p>\n<p><small>Rating: 5. Ingredients: Pumpkin seeds, maple syrup, sesame seeds, smoked paprika, cinnamon Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Fuchsia\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cinnamon-toasted-pumpkin-seeds-1736524966.jpg\" alt=\"Cinnamon Toasted Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/plantyou.com\/cinnamon-toasted-pumpkin-seeds\/\" target=\"_blank\">Cinnamon Toasted Pumpkin Seeds<\/a><\/strong> from PlantYou<\/p>\n<p><small>Rating: 5. Ingredients: Pumpkin seeds, maple syrup, cinnamon, olive oil Total Time: 17 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Sweet and crunchy, these maple cinnamon pumpkin seeds are like a cozy hug in a bowl. The combination of warm spices and syrup brings a delightful sweetness that\u2019s hard to resist.<\/p>\n<ul>\n<li>1 cup pumpkin seeds<\/li>\n<li>2 tablespoons maple syrup<\/li>\n<li>1 teaspoon ground cinnamon<\/li>\n<li>1\/2 teaspoon vanilla extract<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>This recipe is perfect for those who love a sweeter snack. The maple syrup caramelizes beautifully while roasting, giving the seeds a lovely golden hue and a crunchy texture. Enjoy them on their own or sprinkle them over oatmeal for an extra treat!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cinnamon-maple-pumpkin-seeds-recipe-1736525034.jpg\" alt=\"Cinnamon Maple Pumpkin Seeds Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@w2sixpackchef\/video\/7159949792737529094\" target=\"_blank\">Cinnamon Maple Pumpkin Seeds Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/maple-roasted-pumpkin-seeds-with-smoked-paprika-cumin-1736525034.jpg\" alt=\"Maple Roasted Pumpkin Seeds with smoked paprika, cumin ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/feastingathome\/reel\/CkTm83HJ177\/\" target=\"_blank\">Maple Roasted Pumpkin Seeds with smoked paprika, cumin &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cinnamon-maple-air-fryer-pumpkin-seeds\u2063-\u2063-no-halloween-1736525035.jpg\" alt=\"Cinnamon Maple Air Fryer Pumpkin Seeds\u2063 \u2063 No Halloween ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/w2sixpackchef\/reel\/CkTZ1W8DJo5\/\" target=\"_blank\">Cinnamon Maple Air Fryer Pumpkin Seeds\u2063 \u2063 No Halloween &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Garlic_Parmesan_Pumpkin_Seeds\"><\/span>Garlic Parmesan Pumpkin Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/4871156\/pexels-photo-4871156.jpeg?w=1000\" alt=\"Garlic Parmesan Pumpkin Seeds\" title=\"Garlic Parmesan Pumpkin Seeds\" \/><figcaption align=\"center\"><small>Image by Photo By: Kaboompics.com on <a href=\"https:\/\/www.pexels.com\/photo\/flat-lay-view-of-spices-and-herbs-4871156\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:ForestGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/garlic-parmesan-pumpkin-seeds-1736524970.jpg\" alt=\"Garlic Parmesan Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/hellolittlehome.com\/garlic-parmesan-pumpkin-seeds\/\" target=\"_blank\">Garlic Parmesan Pumpkin Seeds<\/a><\/strong> from Hello Little Home<\/p>\n<p><small>Rating: 5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/garlic-parmesan-pumpkin-seeds-1736524971.jpg\" alt=\"Garlic Parmesan Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/www.delish.com\/cooking\/recipes\/a49801\/garlic-parmesan-pumpkin-seeds-recipe\/\" target=\"_blank\">Garlic Parmesan Pumpkin Seeds<\/a><\/strong> from Delish<\/p>\n<p><small>Rating: 5. Ingredients: 5, 0(1) <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Wheat\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/garlic-parmesan-pumpkin-seeds-1736524972.jpg\" alt=\"Garlic-Parmesan Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/www.myfearlesskitchen.com\/garlic-parmesan-pumpkin-seeds\/\" target=\"_blank\">Garlic-Parmesan Pumpkin Seeds<\/a><\/strong> from My Fearless Kitchen<\/p>\n<p><small>Ingredients: 55 min Total Time: 55 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re a fan of savory flavors, these garlic parmesan pumpkin seeds are calling your name. The rich, cheesy flavor combined with garlic creates a mouthwatering snack that is perfect for any occasion.<\/p>\n<ul>\n<li>1 cup pumpkin seeds<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>2 tablespoons grated Parmesan cheese<\/li>\n<li>1 teaspoon garlic powder<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>These seeds are a fantastic addition to salads or soups, adding a crunchy texture and a burst of flavor. The cheese melts slightly while roasting, creating a savory coating that\u2019s utterly irresistible. Serve them at parties, and watch them disappear!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spooky-garlic-parmesan-pumpkin-seeds-recipe-1736525043.jpg\" alt=\"Spooky Garlic Parmesan Pumpkin Seeds Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@morganthemidwestlady\/video\/7160460619727097131\" target=\"_blank\">Spooky Garlic Parmesan Pumpkin Seeds Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\">\n<p><a href=\"https:\/\/www.tiktok.com\/discover\/garlic-and-parmesan-pumpkin-seeds\" target=\"_blank\">Garlic and Parmesan Pumpkin Seeds<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-roast-pumpkin-seeds-3-ways-sweet-savory-spicy-1736525044.jpg\" alt=\"How To Roast Pumpkin Seeds 3 Ways (Sweet, Savory &amp; Spicy ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Hi_ZEvZE78w\" target=\"_blank\">How To Roast Pumpkin Seeds 3 Ways (Sweet, Savory &amp; Spicy &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sweet_and_Spicy_Pumpkin_Seeds\"><\/span>Sweet and Spicy Pumpkin Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Ivory\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/caramelized-spicy-pumpkin-seeds-1736524979.jpg\" alt=\"Caramelized Spicy Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/152418\/caramelized-spicy-pumpkin-seeds\/\" target=\"_blank\">Caramelized Spicy Pumpkin Seeds<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:YellowGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-and-spicy-roasted-pumpkin-seeds-1736524979.jpg\" alt=\"Sweet and Spicy Roasted Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/seasonedsprinkles.com\/sweet-and-spicy-roasted-pumpkin-seeds\/\" target=\"_blank\">Sweet and Spicy Roasted Pumpkin Seeds<\/a><\/strong> from Seasoned Sprinkles<\/p>\n<p><small>Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Magenta\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-and-spicy-roasted-pumpkin-seeds-1736524980.jpg\" alt=\"Sweet and Spicy Roasted Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"http:\/\/www.thedomesticfront.com\/sweet-and-spicy-roasted-pumpkin-seeds-happy-halloween\/\" target=\"_blank\">Sweet and Spicy Roasted Pumpkin Seeds<\/a><\/strong> from The Domestic Front<\/p>\n<p><small>Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>For those who love a little adventure in their snacking, sweet and spicy pumpkin seeds will hit the spot. Combining sugar and chili powder creates a unique flavor that dances on your palate.<\/p>\n<ul>\n<li>1 cup pumpkin seeds<\/li>\n<li>1 tablespoon brown sugar<\/li>\n<li>1 teaspoon chili powder<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>This recipe brings an exciting twist to the typical roasted seed. The sweetness perfectly balances the heat, making them a delightful snack for those who enjoy bold flavors. They\u2019re also a great topping for nachos or tacos, adding an unexpected crunch!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/pumpkin-seed-makeover-sweet-and-spicy-pumpkin-seeds-1736525049.jpg\" alt=\"Pumpkin Seed Makeover: Sweet and Spicy Pumpkin Seeds ...\"><\/p>\n<p><a href=\"https:\/\/www.rachaelrayshow.com\/recipe\/14459_Pumpkin_Seed_Makeover_Sweet_and_Spicy_Pumpkin_Seeds\" target=\"_blank\">Pumpkin Seed Makeover: Sweet and Spicy Pumpkin Seeds &#8230;<\/a><br \/><small>(rachaelrayshow.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/love-best-dishes-sweet-spicy-pumpkin-seeds-jamies-1736525050.jpg\" alt=\"Love &amp; Best Dishes: Sweet &amp; Spicy Pumpkin Seeds | Jamie&#039;s ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/PaulaDeen\/videos\/love-best-dishes-sweet-spicy-pumpkin-seeds\/602987531018441\/\" target=\"_blank\">Love &amp; Best Dishes: Sweet &amp; Spicy Pumpkin Seeds | Jamie&#039;s &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/the-best-sweet-and-spicy-pumpkin-seed-recipes-tasty-1736525051.jpg\" alt=\"The Best Sweet and Spicy Pumpkin Seed Recipes - Tasty ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=5c-z4_b_ta8\" target=\"_blank\">The Best Sweet and Spicy Pumpkin Seed Recipes &#8211; Tasty &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Honey_Mustard_Pumpkin_Seeds\"><\/span>Honey Mustard Pumpkin Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-pumpkin-seeds-with-honey-mustard-and-thyme-recipe-1736524988.jpg\" alt=\"Roasted Pumpkin Seeds With Honey Mustard and Thyme Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.seriouseats.com\/honey-mustard-thyme-pumpkin-seeds-recipe\" target=\"_blank\">Roasted Pumpkin Seeds With Honey Mustard and Thyme Recipe<\/a><\/strong> from Serious Eats<\/p>\n<p><small>Ingredients: 1 h 40 min Total Time: 1 h 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AliceBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-honey-mustard-pumpkin-1736524989.jpg\" alt=\"Roasted honey mustard pumpkin\"><\/p>\n<p><strong><a href=\"https:\/\/www.taste.com.au\/recipes\/roasted-honey-mustard-pumpkin\/ef8b950d-030a-4321-a339-52a1969bf3f2\" target=\"_blank\">Roasted honey mustard pumpkin<\/a><\/strong> from Taste<\/p>\n<p><small>Rating: 4.6. Ingredients: 1 h 5 min Total Time: 1 h 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:IndianRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mustard-onion-pumpkin-seeds-1736524989.jpg\" alt=\"Mustard Onion Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/www.chsugar.com\/recipe\/mustard-onion-pumpkin-seeds\" target=\"_blank\">Mustard Onion Pumpkin Seeds<\/a><\/strong> from C&amp;H\u00ae Sugar<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These honey mustard pumpkin seeds are a tangy treat that\u2019s perfect for snacking or adding to salads. The zesty flavor pairs beautifully with the natural nuttiness of the seeds.<\/p>\n<ul>\n<li>1 cup pumpkin seeds<\/li>\n<li>2 tablespoons honey<\/li>\n<li>1 tablespoon Dijon mustard<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>This recipe is a fantastic way to enjoy a sweet and tangy flavor profile. The honey caramelizes slightly during roasting, creating a beautiful glaze on the seeds. You\u2019ll love how versatile these seeds are, fitting perfectly in both sweet and savory dishes.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/honey-roast-pumpkin-seeds-janes-garden-tales-1736525056.jpg\" alt=\"Honey Roast Pumpkin Seeds | Jane&#039;s Garden Tales\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=FfCAkDr20aA\" target=\"_blank\">Honey Roast Pumpkin Seeds | Jane&#039;s Garden Tales<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/honey-roasted-pumpkin-seeds-1736525057.jpg\" alt=\"Honey Roasted Pumpkin Seeds\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=15ugsIT_n8c\" target=\"_blank\">Honey Roasted Pumpkin Seeds<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/recipe-\u2935\ufe0f-roasted-pumpkin-seeds-\ud83c\udf36\ufe0f-turn-all-those-extra-1736525058.jpg\" alt=\"Recipe \u2935\ufe0f Roasted Pumpkin Seeds \ud83c\udf36\ufe0f Turn all those extra ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/hrnaeatz\/reel\/DAtpN2nSfUg\/\" target=\"_blank\">Recipe \u2935\ufe0f Roasted Pumpkin Seeds \ud83c\udf36\ufe0f Turn all those extra &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chili_Lime_Pumpkin_Seeds\"><\/span>Chili Lime Pumpkin Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Sienna\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chili-lime-pumpkin-seeds-1736524995.jpg\" alt=\"Chili Lime Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/www.threelittlechickpeas.com\/chili-lime-pumpkin-seeds\/\" target=\"_blank\">Chili Lime Pumpkin Seeds<\/a><\/strong> from Three Little Chickpeas<\/p>\n<p><small>Ingredients: Pumpkin seeds, olive oil, lime juice, chili powder Total Time: 26 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chili-lime-roasted-pumpkin-seeds-1736524996.jpg\" alt=\"Chili Lime Roasted Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/www.hungryhappyhome.com\/chili-lime-roasted-pumpkin-seeds\/\" target=\"_blank\">Chili Lime Roasted Pumpkin Seeds<\/a><\/strong> from Hungry Happy Home<\/p>\n<p><small>Ingredients: Chili lime seasoning, raw pumpkin seeds, lime juice powder, sugar, garlic powder <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/oven-roasted-chili-lime-pepitas-pumpkin-seeds-1736524997.jpg\" alt=\"Oven Roasted Chili Lime Pepitas (Pumpkin Seeds)\"><\/p>\n<p><strong><a href=\"https:\/\/www.frontrangefed.com\/oven-roasted-chili-lime-pepitas-pumpkin-seeds\/\" target=\"_blank\">Oven Roasted Chili Lime Pepitas (Pumpkin Seeds)<\/a><\/strong> from Front Range Fed<\/p>\n<p><small>Rating: 5. Ingredients: Maple syrup, avocado oil, lime juice, chili powder, sea salt Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Bright and zesty, these chili lime pumpkin seeds are a refreshing twist on traditional roasted seeds. The combination of lime juice and chili powder makes them a great snack for warm days.<\/p>\n<ul>\n<li>1 cup pumpkin seeds<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>1 tablespoon lime juice<\/li>\n<li>1 teaspoon chili powder<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>This recipe is perfect for those who love a citrusy zing! The lime adds a refreshing taste, while the chili powder gives just the right amount of kick. Enjoy them as a snack or top them on your favorite guacamole for a zesty crunch!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chili-honey-lime-pumpkin-seeds-this-recipe-is-so-easy-and-1736525063.jpg\" alt=\"Chili honey lime pumpkin seeds! This recipe is so easy and ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/t_rev_cooks\/reel\/DAYxB2mvuEK\/\" target=\"_blank\">Chili honey lime pumpkin seeds! This recipe is so easy and &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/air-fryer-chili-lime-pepitas-or-pumpkin-seeds-1736525064.jpg\" alt=\"Air fryer Chili Lime Pepitas or Pumpkin Seeds\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ovQYMkZb6pU\" target=\"_blank\">Air fryer Chili Lime Pepitas or Pumpkin Seeds<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chile-lime-pumpkin-seeds-after-i-remove-the-seeds-from-the-1736525064.jpg\" alt=\"Chile Lime Pumpkin Seeds! After I remove the seeds from the ...\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@lapinaenlacocina\/video\/7304907266661141803\" target=\"_blank\">Chile Lime Pumpkin Seeds! After I remove the seeds from the &#8230;<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Herbed_Pumpkin_Seeds\"><\/span>Herbed Pumpkin Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/herbed-pumpkin-seeds-1736525005.jpg\" alt=\"Herbed Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/happyhourprojects.com\/herbed-pumpkin-seeds\/\" target=\"_blank\">Herbed Pumpkin Seeds<\/a><\/strong> from Happy Hour Projects<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSlateGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/herbed-parmesan-pumpkin-seeds-1736525006.jpg\" alt=\"Herbed-Parmesan Pumpkin Seeds\"><\/p>\n<p><strong><a href=\"https:\/\/www.foodnetwork.com\/recipes\/food-network-kitchen\/herbed-parmesan-pumpkin-seeds-13320551\" target=\"_blank\">Herbed-Parmesan Pumpkin Seeds<\/a><\/strong> from Food Network<\/p>\n<p><small>Ingredients: 1 h <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Linen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/herbed-pumpkin-seed-mole-mole-verde-con-hierbas-1736525007.jpg\" alt=\"Herbed Pumpkin Seed Mole (Mole Verde con Hierbas)\"><\/p>\n<p><strong><a href=\"https:\/\/www.epicurious.com\/recipes\/food\/views\/herbed-pumpkin-seed-mole-365369\" target=\"_blank\">Herbed Pumpkin Seed Mole (Mole Verde con Hierbas)<\/a><\/strong> from Epicurious<\/p>\n<p><small>Rating: 3.8. Ingredients: 3, 8(4) <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These herbed pumpkin seeds are a fragrant and flavorful snack that\u2019s perfect for herb lovers. Infused with aromatic herbs, they\u2019ll bring a garden-fresh taste to your table.<\/p>\n<ul>\n<li>1 cup pumpkin seeds<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1 teaspoon dried rosemary<\/li>\n<li>1 teaspoon dried thyme<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>What sets these seeds apart is the use of fresh herbs, which adds a unique flavor that can\u2019t be beaten. They\u2019re ideal for sprinkling on salads or as a topping for soups to add a crunchy element. Plus, the aroma while they roast is simply divine!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/the-best-way-to-roast-pumpkin-seeds-food-wine-1736525069.jpg\" alt=\"The Best Way to Roast Pumpkin Seeds | FOOD &amp; WINE\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=F7W6L1aPJO4&#038;pp=ygUMI2thZGR1ZGlzaGVz\" target=\"_blank\">The Best Way to Roast Pumpkin Seeds | FOOD &amp; WINE<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/morton-salt-roasted-pumpkin-seed-recipe-1736525070.jpg\" alt=\"Morton Salt - Roasted Pumpkin Seed Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7bq6Thy1Qjs\" target=\"_blank\">Morton Salt &#8211; Roasted Pumpkin Seed Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/the-best-roasted-pumpkin-seeds-this-recipe-for-roasted-1736525071.jpg\" alt=\"The BEST Roasted Pumpkin Seeds | This recipe for Roasted ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/everylastbite1\/videos\/the-best-roasted-pumpkin-seeds\/1481829879172339\/\" target=\"_blank\">The BEST Roasted Pumpkin Seeds | This recipe for Roasted &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chocolate-Covered_Pumpkin_Seeds\"><\/span>Chocolate-Covered Pumpkin Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-covered-roasted-pumpkin-seed-turtle-clusters-1736525012.jpg\" alt=\"Chocolate Covered Roasted Pumpkin Seed Turtle Clusters.\"><\/p>\n<p><strong><a href=\"https:\/\/www.halfbakedharvest.com\/chocolate-covered-roasted-pumpkin-seed-turtle-clusters\/\" target=\"_blank\">Chocolate Covered Roasted Pumpkin Seed Turtle Clusters.<\/a><\/strong> from Half Baked Harvest<\/p>\n<p><small>Rating: 5. Ingredients: Canned coconut milk, pumpkin seeds, werther&#039;s original, milk chocolate, olive oil Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:HoneyDew\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-covered-pumpkin-seeds-recipe-1736525013.jpg\" alt=\"Chocolate Covered Pumpkin Seeds Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.asweetalternative.com\/blog\/chocolate-covered-pumpkin-seeds\" target=\"_blank\">Chocolate Covered Pumpkin Seeds Recipe<\/a><\/strong> from A Sweet Alternative<\/p>\n<p><small>Rating: 5. Ingredients: Shelled pumpkin seeds, dark chocolate, sea salt Total Time: 1 hr 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Orange\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-pumpkin-seed-bark-1736525014.jpg\" alt=\"Chocolate Pumpkin Seed Bark\"><\/p>\n<p><strong><a href=\"https:\/\/www.daringgourmet.com\/chocolate-pumpkin-seed-bark\/\" target=\"_blank\">Chocolate Pumpkin Seed Bark<\/a><\/strong> from The Daring Gourmet<\/p>\n<p><small>Rating: 5. Ingredients: Roasted pumpkin seeds, chocolate <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you have a sweet tooth, these chocolate-covered pumpkin seeds are the ultimate treat. Combining the crunch of the seeds with rich chocolate creates a delightful dessert experience.<\/p>\n<ul>\n<li>1 cup pumpkin seeds<\/li>\n<li>1 cup dark chocolate chips<\/li>\n<li>1 teaspoon coconut oil<\/li>\n<\/ul>\n<p>This recipe is incredibly simple but yields a surprisingly decadent snack. The chocolate melts beautifully, coating each seed perfectly, making them a fantastic sweet treat. They\u2019re great for satisfying cravings or even as a homemade gift!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these eight delicious pumpkin seed recipes that will have you crunching and munching with delight, perfect for any snack time craving!<\/p>\n","protected":false},"author":2,"featured_media":550568,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":5,"footnotes":""},"categories":[3],"tags":[650,520,13625,513,13622,13627,13620,13624,13623,702,656,13621,13626,2220],"internal_tag":[24707,24705],"class_list":["post-261856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","tag-cooking-methods","tag-flavor-combinations","tag-flavorful-treats","tag-food-categories","tag-maple-cinnamon-pumpkin","tag-maple-cinnamon-seeds","tag-pumpkin-seed-recipes","tag-pumpkin-seeds","tag-roasted-seeds","tag-snack-foods","tag-snack-recipes","tag-spicy-roasted-pumpkin","tag-spicy-roasted-seeds","tag-sweet-snacks"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/261856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=261856"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/261856\/revisions"}],"predecessor-version":[{"id":555204,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/261856\/revisions\/555204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/550568"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=261856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=261856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=261856"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=261856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}