{"id":267180,"date":"2025-02-01T11:47:55","date_gmt":"2025-02-01T04:47:55","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=267180"},"modified":"2026-04-03T15:33:00","modified_gmt":"2026-04-03T08:33:00","slug":"recipes-using-date-sugar","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-using-date-sugar\/","title":{"rendered":"21+ Simple Recipes Using Date Sugar That Will Sweeten Your Day!"},"content":{"rendered":"<p>Date sugar is a wonderful, natural sweetener that brings a rich caramel flavor to any dish. It\u2019s made from ground dried dates, making it not only tasty but also packed with nutrients. If you\u2019re looking for creative ways to incorporate this delicious ingredient into your cooking, you\u2019re in for a treat!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-date-sugar\/#Chocolate_Date_Sugar_Cookies\" >Chocolate Date Sugar Cookies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-date-sugar\/#Banana_Date_Sugar_Smoothie\" >Banana Date Sugar Smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-date-sugar\/#Spiced_Date_Sugar_Oatmeal\" >Spiced Date Sugar Oatmeal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-date-sugar\/#Maple_Date_Sugar_Glazed_Carrots\" >Maple Date Sugar Glazed Carrots<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-date-sugar\/#Date_Sugar_Energy_Bites\" >Date Sugar Energy Bites<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-date-sugar\/#Date_Sugar_Muffins\" >Date Sugar Muffins<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-date-sugar\/#Apple_Date_Sugar_Crisp\" >Apple Date Sugar Crisp<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipes-using-date-sugar\/#Sweet_Potato_Date_Sugar_Pancakes\" >Sweet Potato Date Sugar Pancakes<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chocolate_Date_Sugar_Cookies\"><\/span>Chocolate Date Sugar Cookies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/25391923\/pexels-photo-25391923.jpeg?w=1000\" alt=\"Chocolate Date Sugar Cookies\" title=\"Chocolate Date Sugar Cookies\" \/><figcaption align=\"center\"><small>Image by Gaspar Zaldo on <a href=\"https:\/\/www.pexels.com\/photo\/woman-hand-over-plates-with-cookies-25391923\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Lime\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/date-sweetened-double-chocolate-cookies-1736876141.jpg\" alt=\"Date Sweetened Double Chocolate Cookies\"><\/p>\n<p><strong><a href=\"https:\/\/www.bakedgreens.com\/date-sweetened-whole-wheat-double-chocolate-cookies\/\" target=\"_blank\">Date Sweetened Double Chocolate Cookies<\/a><\/strong> from Baked Greens<\/p>\n<p><small>Rating: 5. Ingredients: White whole wheat, coconut oil, dark chocolate, cocoa powder, cinnamon Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightCoral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-date-cookies-1736876141.jpg\" alt=\"Chocolate Date Cookies\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/275241\/chocolate-date-cookies\/\" target=\"_blank\">Chocolate Date Cookies<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.8. Ingredients: Dark chocolate chips, dark cocoa powder, rolled oats, cinnamon, deglet noor dates Total Time: 55 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/vegan-double-chocolate-cookies-date-sweetened-1736876142.jpg\" alt=\"Vegan Double Chocolate Cookies (Date-Sweetened!)\"><\/p>\n<p><strong><a href=\"https:\/\/detoxinista.com\/healthy-double-chocolate-cookies\/\" target=\"_blank\">Vegan Double Chocolate Cookies (Date-Sweetened!)<\/a><\/strong> from Detoxinista<\/p>\n<p><small>Rating: 5. Ingredients: Dark chocolate chips, cocoa powder, flax seeds, medjool dates, baking soda Total Time: 25 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These cookies are like a warm hug in dessert form. With a crispy edge and a soft, chewy center, they are sweetened with date sugar, giving them a unique, rich flavor that enhances the chocolate.<\/p>\n<ul>\n<li>1 cup butter, softened<\/li>\n<li>1 cup date sugar<\/li>\n<li>2 cups all-purpose flour<\/li>\n<li>1\/2 cup cocoa powder<\/li>\n<li>1 teaspoon baking soda<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<li>1 egg<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<\/ul>\n<p>What makes these cookies so popular is their delightful chewiness and the deep chocolate flavor that pairs perfectly with the caramel notes of date sugar. Plus, they\u2019re super easy to whip up, making them a great choice for a quick snack or a sweet treat to share with friends. Everyone will be asking for your secret ingredient!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/date-sugar-chocolate-chip-cookies-1736876206.jpg\" alt=\"Date Sugar Chocolate Chip Cookies\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=wF6lFLFjtcE\" target=\"_blank\">Date Sugar Chocolate Chip Cookies<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-dark-chocolate-chip-cookies-with-dates-1736876207.jpg\" alt=\"How To Make Dark Chocolate Chip Cookies With Dates ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=N0D0frXx46E\" target=\"_blank\">How To Make Dark Chocolate Chip Cookies With Dates &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chocolate-sables-with-date-sugar-you-have-a-date-with-1736876208.jpg\" alt=\"Chocolate Sabl\u00e9s with Date Sugar | You have a date with ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/bonappetitmag\/videos\/chocolate-sabl%C3%A9s-with-date-sugar\/2175450842771243\/\" target=\"_blank\">Chocolate Sabl\u00e9s with Date Sugar | You have a date with &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Banana_Date_Sugar_Smoothie\"><\/span>Banana Date Sugar Smoothie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/28935542\/pexels-photo-28935542.jpeg?w=1000\" alt=\"Banana Date Sugar Smoothie\" title=\"Banana Date Sugar Smoothie\" \/><figcaption align=\"center\"><small>Image by thecactusena \u200e on <a href=\"https:\/\/www.pexels.com\/photo\/refreshing-dessert-with-orange-smoothie-on-table-28935542\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:BurlyWood\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/banana-date-smoothie-1736876147.jpg\" alt=\"Banana Date Smoothie\"><\/p>\n<p><strong><a href=\"https:\/\/thenutritionjunky.com\/date-smoothie\/\" target=\"_blank\">Banana Date Smoothie<\/a><\/strong> from The Nutrition Junky<\/p>\n<p><small>Rating: 5. Ingredients: 2 min Total Time: 2 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/banana-date-smoothie-1736876148.jpg\" alt=\"Banana Date Smoothie\"><\/p>\n<p><strong><a href=\"https:\/\/feelgoodfoodie.net\/recipe\/banana-date-smoothie\/\" target=\"_blank\">Banana Date Smoothie<\/a><\/strong> from Feel Good Foodie<\/p>\n<p><small>Rating: 5. Ingredients: 5 min Total Time: 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Plum\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/date-and-banana-protein-smoothie-1736876149.jpg\" alt=\"Date and Banana Protein Smoothie\"><\/p>\n<p><strong><a href=\"https:\/\/mariebostwick.com\/date-and-banana-protein-smoothie\/\" target=\"_blank\">Date and Banana Protein Smoothie<\/a><\/strong> from Marie Bostwick<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This smoothie is a creamy, dreamy blend that will give you a boost of energy any time of the day. The combination of bananas and date sugar creates a naturally sweet drink that\u2019s both satisfying and nutritious.<\/p>\n<ul>\n<li>2 ripe bananas<\/li>\n<li>1 tablespoon date sugar<\/li>\n<li>1 cup almond milk (or milk of choice)<\/li>\n<li>1 tablespoon peanut butter<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>Ice cubes (optional)<\/li>\n<\/ul>\n<p>This smoothie is not just a delicious way to start your day; it\u2019s also packed with potassium and protein. The date sugar adds a touch of caramel sweetness that perfectly complements the bananas, while the peanut butter adds richness. It\u2019s a quick and easy breakfast or snack that you can enjoy on the go!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/banana-date-smoothie-\ud83e\udd75-updated-recipe-1736876217.jpg\" alt=\"Banana Date Smoothie \ud83e\udd75 (Updated Recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@thegoldenbalance\/video\/7082834156790598954?lang=it-IT\" target=\"_blank\">Banana Date Smoothie \ud83e\udd75 (Updated Recipe &#8230;<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/banana-date-smoothie-recipe-1736876218.jpg\" alt=\"Banana Date Smoothie Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=n9VyvicfI90\" target=\"_blank\">Banana Date Smoothie Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/banana-date-milkshake-sugar-free-energy-booster-shake-1736876219.jpg\" alt=\"Banana Date Milkshake | Sugar-Free Energy Booster Shake\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=4UgySqNqogw\" target=\"_blank\">Banana Date Milkshake | Sugar-Free Energy Booster Shake<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spiced_Date_Sugar_Oatmeal\"><\/span>Spiced Date Sugar Oatmeal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/6259287\/pexels-photo-6259287.jpeg?w=1000\" alt=\"Spiced Date Sugar Oatmeal\" title=\"Spiced Date Sugar Oatmeal\" \/><figcaption align=\"center\"><small>Image by Taryn Elliott on <a href=\"https:\/\/www.pexels.com\/photo\/gingerbread-oatmeal-on-a-table-6259287\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:IndianRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/instant-pot-pear-and-date-spiced-oatmeal-1736876153.jpg\" alt=\"Instant Pot Pear and Date Spiced Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/rainbowplantlife.com\/instant-pot-pear-and-date-spiced-oatmeal\/\" target=\"_blank\">Instant Pot Pear and Date Spiced Oatmeal<\/a><\/strong> from Rainbow Plant Life<\/p>\n<p><small>Rating: 4.9. Ingredients: 42 min Total Time: 42 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BlueViolet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/cinnamon-overnight-oats-with-dates-1736876154.jpg\" alt=\"Cinnamon Overnight Oats with Dates\"><\/p>\n<p><strong><a href=\"https:\/\/whatsteveeats.com\/overnight-oats-with-dates\/\" target=\"_blank\">Cinnamon Overnight Oats with Dates<\/a><\/strong> from What Steve Eats<\/p>\n<p><small>Rating: 5. Ingredients: 10 min Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGoldenRodYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/date-sweetened-apple-pie-oatmeal-1736876155.jpg\" alt=\"Date-Sweetened Apple Pie Oatmeal\"><\/p>\n<p><strong><a href=\"https:\/\/minimalistbaker.com\/date-sweetened-apple-pie-oatmeal\/\" target=\"_blank\">Date-Sweetened Apple Pie Oatmeal<\/a><\/strong> from Minimalist Baker<\/p>\n<p><small>Rating: 4.9. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Warm, comforting oatmeal gets a sweet twist with the addition of date sugar and a blend of spices. This dish is perfect for chilly mornings, giving you a delicious and hearty start.<\/p>\n<ul>\n<li>1 cup rolled oats<\/li>\n<li>2 cups water or milk<\/li>\n<li>2 tablespoons date sugar<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>1\/4 teaspoon nutmeg<\/li>\n<li>Pinch of salt<\/li>\n<li>Fresh fruit or nuts for topping (optional)<\/li>\n<\/ul>\n<p>This oatmeal is not only tasty but also super filling, thanks to the oats. The date sugar melts into the warm mixture, creating a beautifully smooth texture with a hint of caramel that elevates the dish. Feel free to top it with your favorite fruits or nuts to make it even more delightful!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/a-spiced-up-twist-on-a-classiccardamom-date-squares-1736876224.jpg\" alt=\"A &quot;Spiced Up&quot; Twist on a Classic|Cardamom Date Squares\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=PeEEbcxYCy0\" target=\"_blank\">A &quot;Spiced Up&quot; Twist on a Classic|Cardamom Date Squares<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/classic-oat-and-date-cookies-one-pot-chef-1736876225.jpg\" alt=\"Classic Oat and Date Cookies | One Pot Chef\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=fFLTNhPgyj4&#038;pp=ygUMI2RhdGVfY29va2ll\" target=\"_blank\">Classic Oat and Date Cookies | One Pot Chef<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sugar-free-oatmeal-and-date-cookies-i-the-buddhist-chef-1736876226.jpg\" alt=\"Sugar-free oatmeal and date cookies I The Buddhist Chef\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ALmY0XzBgv8\" target=\"_blank\">Sugar-free oatmeal and date cookies I The Buddhist Chef<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Maple_Date_Sugar_Glazed_Carrots\"><\/span>Maple Date Sugar Glazed Carrots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-maple-roasted-carrots-1736876159.jpg\" alt=\"Easy Maple Roasted Carrots\"><\/p>\n<p><strong><a href=\"https:\/\/vancouverwithlove.com\/roasted-maple-rosemary-carrots\/\" target=\"_blank\">Easy Maple Roasted Carrots<\/a><\/strong> from Vancouver with Love<\/p>\n<p><small>Rating: 4.9. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SeaGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/maple-brown-sugar-glazed-carrots-recipe-1736876160.jpg\" alt=\"Maple Brown Sugar Glazed Carrots Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/houseofgandkrecipes.ca\/maple-brown-sugar-glazed-carrots\/\" target=\"_blank\">Maple Brown Sugar Glazed Carrots Recipe<\/a><\/strong> from House of G&amp;K Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Linen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/maple-glazed-carrots-1736876161.jpg\" alt=\"Maple Glazed Carrots\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/235735\/maple-glazed-carrots\/\" target=\"_blank\">Maple Glazed Carrots<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.8. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These glazed carrots are a side dish that will steal the show at any meal. The sweetness of date sugar pairs beautifully with the natural flavors of the carrots, creating a deliciously sticky glaze.<\/p>\n<ul>\n<li>1 pound baby carrots<\/li>\n<li>3 tablespoons butter<\/li>\n<li>2 tablespoons date sugar<\/li>\n<li>2 tablespoons maple syrup<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh parsley for garnish (optional)<\/li>\n<\/ul>\n<p>This recipe is a fantastic way to get your veggies in while enjoying a burst of sweetness. The combination of maple syrup and date sugar creates a rich, caramelized coating that makes these carrots irresistible. They make a perfect side dish for any dinner, and you might just find yourself eating them straight from the pan!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-maple-glazed-carrots-sign-up-for-my-newsletter-1736876231.jpg\" alt=\"How to make maple glazed carrots Sign up for my newsletter ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/kellyscleankitchen\/reel\/DCuL0qBSVXV\/?hl=en\" target=\"_blank\">How to make maple glazed carrots Sign up for my newsletter &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/perfect-roasted-maple-glazed-carrots-every-time-1736876232.jpg\" alt=\"Perfect Roasted Maple Glazed Carrots Every Time\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=yGN0M8_G4CQ\" target=\"_blank\">Perfect Roasted Maple Glazed Carrots Every Time<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/delicious-maple-glazed-carrots-recipe-for-dinner-1736876232.jpg\" alt=\"Delicious Maple Glazed Carrots Recipe for Dinner\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@kellyscleankitchen\/video\/7440271396741156127\" target=\"_blank\">Delicious Maple Glazed Carrots Recipe for Dinner<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Date_Sugar_Energy_Bites\"><\/span>Date Sugar Energy Bites<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/energy-balls-1736876168.jpg\" alt=\"Energy Balls\"><\/p>\n<p><strong><a href=\"https:\/\/www.loveandlemons.com\/energy-balls\/\" target=\"_blank\">Energy Balls<\/a><\/strong> from Love and Lemons<\/p>\n<p><small>Rating: 4.9. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:HoneyDew\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/date-energy-balls-1736876169.jpg\" alt=\"Date Energy Balls\"><\/p>\n<p><strong><a href=\"https:\/\/www.eatingbirdfood.com\/date-energy-balls\/\" target=\"_blank\">Date Energy Balls<\/a><\/strong> from Eating Bird Food<\/p>\n<p><small>Rating: 4. Ingredients: 10 min Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/date-energy-balls-1736876169-1.jpg\" alt=\"Date Energy Balls\"><\/p>\n<p><strong><a href=\"https:\/\/www.ourhappymess.com\/date-energy-balls\/\" target=\"_blank\">Date Energy Balls<\/a><\/strong> from Our Happy Mess<\/p>\n<p><small>Rating: 5. Ingredients: 5 min Total Time: 5 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These no-bake energy bites are perfect for a quick snack or a pre-workout boost. With oats, nut butter, and the sweetness of date sugar, they\u2019re packed with flavor and energy.<\/p>\n<ul>\n<li>1 cup rolled oats<\/li>\n<li>1\/2 cup nut butter (like almond or peanut)<\/li>\n<li>1\/4 cup date sugar<\/li>\n<li>1\/4 cup honey or maple syrup<\/li>\n<li>1\/2 teaspoon vanilla extract<\/li>\n<li>Optional mix-ins: chocolate chips, dried fruit, or seeds<\/li>\n<\/ul>\n<p>What makes these bites so special is their versatility; you can customize them with your favorite mix-ins! They\u2019re great for satisfying your sweet tooth without the guilt. Plus, they\u2019re easy to make and store, so you can have a healthy snack ready when you need it!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/no-bake-energy-balls-5-flavours-for-healthy-breakfast-1736876245.jpg\" alt=\"NO-BAKE ENERGY BALLS \u00bb 5 Flavours for Healthy Breakfast ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=DVVaWdE3yoU\" target=\"_blank\">NO-BAKE ENERGY BALLS \u00bb 5 Flavours for Healthy Breakfast &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/date-energy-balls-healthy-date-energy-bites-energy-balls-1736876246.jpg\" alt=\"Date Energy Balls \/ Healthy Date Energy Bites \/ Energy Balls ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=_RY3biptoaU\" target=\"_blank\">Date Energy Balls \/ Healthy Date Energy Bites \/ Energy Balls &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/date-energy-balls-no-bake-delicious-easy-and-quick-1736876247.jpg\" alt=\"Date Energy Balls No-Bake| Delicious, Easy and Quick!!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=wQ_jUwrOegM\" target=\"_blank\">Date Energy Balls No-Bake| Delicious, Easy and Quick!!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Date_Sugar_Muffins\"><\/span>Date Sugar Muffins<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:CadetBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/healthy-date-sugar-muffins-recipe-how-to-1736876176.jpg\" alt=\"Healthy Date Sugar Muffins Recipe How To\"><\/p>\n<p><strong><a href=\"https:\/\/www.goodgriefcook.com\/healthy-date-sugar-muffins\/\" target=\"_blank\">Healthy Date Sugar Muffins Recipe How To<\/a><\/strong> from Good Grief Cook<\/p>\n<p><small>Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/easy-date-muffins-nut-free-refined-sugar-free-1736876177.jpg\" alt=\"Easy Date Muffins (Nut Free, Refined Sugar-Free)\"><\/p>\n<p><strong><a href=\"https:\/\/addictedtodates.com\/date-muffins\/\" target=\"_blank\">Easy Date Muffins (Nut Free, Refined Sugar-Free)<\/a><\/strong> from Addicted to Dates<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/brown-sugar-date-muffins-1736876178.jpg\" alt=\"Brown Sugar Date Muffins\"><\/p>\n<p><strong><a href=\"https:\/\/brunchandbatter.com\/brown-sugar-date-muffins\/\" target=\"_blank\">Brown Sugar Date Muffins<\/a><\/strong> from Brunch &amp; Batter<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These muffins are light, fluffy, and perfectly sweetened with date sugar. A great breakfast option, they are deliciously moist and packed with flavor.<\/p>\n<ul>\n<li>1 1\/2 cups all-purpose flour<\/li>\n<li>1\/2 cup date sugar<\/li>\n<li>1 tablespoon baking powder<\/li>\n<li>1\/2 teaspoon salt<\/li>\n<li>1\/2 cup milk (or dairy-free alternative)<\/li>\n<li>1\/3 cup vegetable oil<\/li>\n<li>1 egg<\/li>\n<li>Optional: blueberries or chocolate chips<\/li>\n<\/ul>\n<p>These muffins are not just easy to make; they\u2019re also a fantastic way to use up any extra fruit you have lying around. The date sugar gives them a unique flavor that pairs wonderfully with blueberries or chocolate chips. You can whip up a batch on the weekend and enjoy them all week long!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/the-best-moist-healthy-and-sugar-free-date-1736876255.jpg\" alt=\"| THE BEST MOIST, HEALTHY AND SUGAR FREE DATE ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Rz-PCL4VRTM\" target=\"_blank\">| THE BEST MOIST, HEALTHY AND SUGAR FREE DATE &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/learn-how-to-make-irresistibly-sticky-date-muffins-at-home-1736876255.jpg\" alt=\"Learn how to make irresistibly Sticky Date Muffins at home ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=aWYrBNM1PhY&#038;pp=ygUZI2NhcmFtZW1idWF0Ym9sdWN1cHN1a2FkZQ%3D%3D\" target=\"_blank\">Learn how to make irresistibly Sticky Date Muffins at home &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spiced-wholewheat-date-muffins-soft-fluffy-nutritious-and-1736876256.jpg\" alt=\"Spiced Wholewheat Date Muffins! Soft, fluffy, nutritious and ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=EDyQ3MXoW2g\" target=\"_blank\">Spiced Wholewheat Date Muffins! Soft, fluffy, nutritious and &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Apple_Date_Sugar_Crisp\"><\/span>Apple Date Sugar Crisp<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PaleTurquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/date-sweetened-chocolate-chip-cookies-1736876192.jpg\" alt=\"Date-Sweetened Chocolate Chip Cookies\"><\/p>\n<p><strong><a href=\"https:\/\/naturalrushbaking.com\/date-sweetened-chocolate-chip-cookies-sugar-free\/\" target=\"_blank\">Date-Sweetened Chocolate Chip Cookies<\/a><\/strong> from natural rush baking<\/p>\n<p><small>Rating: 4.8. Ingredients: 38 min Total Time: 38 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-date-paste-healthy-sugar-substitute-1736876192.jpg\" alt=\"How to Make Date Paste (Healthy Sugar Substitute)\"><\/p>\n<p><strong><a href=\"https:\/\/vancouverwithlove.com\/how-to-make-date-paste-vegan-gluten-free\/\" target=\"_blank\">How to Make Date Paste (Healthy Sugar Substitute)<\/a><\/strong> from Vancouver with Love<\/p>\n<p><small>Rating: 4.9. Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SeaShell\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/fudgy-date-brownies-1736876193.jpg\" alt=\"Fudgy Date Brownies\"><\/p>\n<p><strong><a href=\"https:\/\/www.thebakerchick.com\/fudgy-date-brownies\/\" target=\"_blank\">Fudgy Date Brownies<\/a><\/strong> from The Baker Chick<\/p>\n<p><small>Rating: 4.5. Ingredients: 4, 5(593) <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This dessert is a warm, comforting treat that brings the flavors of fall to your kitchen. The sweet, spiced apples, topped with a crunchy oat topping sweetened with date sugar, make for a delightful dessert.<\/p>\n<ul>\n<li>4 cups sliced apples (any variety)<\/li>\n<li>1\/2 cup date sugar<\/li>\n<li>1 tablespoon lemon juice<\/li>\n<li>1 teaspoon cinnamon<\/li>\n<li>1 cup rolled oats<\/li>\n<li>1\/2 cup flour<\/li>\n<li>1\/4 cup butter, melted<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<\/ul>\n<p>This crisp is the perfect balance of sweet and tart, with a crunchy topping that everyone will love. The date sugar adds a deeper flavor to the dish, making it feel a bit more special than your typical apple crisp. Serve it warm, perhaps with a scoop of vanilla ice cream for an extra treat!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\">\n<p><a href=\"https:\/\/www.tiktok.com\/discover\/apple-crisp-with-date-sugar\" target=\"_blank\">Apple Crisp with Date Sugar<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/healthy-apple-crisp-with-date-sauce-i-shared-this-recipe-with-1736876264.jpg\" alt=\"Healthy Apple Crisp with Date Sauce I shared this recipe with ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/brookebairdrdn\/reel\/DBw19ufy3u6\/\" target=\"_blank\">Healthy Apple Crisp with Date Sauce I shared this recipe with &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/delicious-date-sweetened-apple-crisp-recipe-1736876265.jpg\" alt=\"Delicious Date Sweetened Apple Crisp Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@emilygracecote\/video\/6808245791166041350\" target=\"_blank\">Delicious Date Sweetened Apple Crisp Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sweet_Potato_Date_Sugar_Pancakes\"><\/span>Sweet Potato Date Sugar Pancakes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/2-ingredient-sweet-potato-cakes-gluten-free-dairy-free-nut-free-1736876198.jpg\" alt=\"2-ingredient sweet potato cakes {gluten-free, dairy-free, nut-free}\"><\/p>\n<p><strong><a href=\"https:\/\/happyhealthymama.com\/2-ingredient-sweet-potato-cakes.html\" target=\"_blank\">2-ingredient sweet potato cakes {gluten-free, dairy-free, nut-free}<\/a><\/strong> from Happy Healthy Mama<\/p>\n<p><small>Rating: 4.8. Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-pancakes-1736876198.jpg\" alt=\"Sweet Potato Pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/thebigmansworld.com\/sweet-potato-pancakes\/\" target=\"_blank\">Sweet Potato Pancakes<\/a><\/strong> from The Big Man&#039;s World<\/p>\n<p><small>Rating: 5. Ingredients: 10 min Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Wheat\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-pancakes-1736876199.jpg\" alt=\"Sweet Potato Pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/upbeetanisha.com\/sweet-potato-pancakes\/\" target=\"_blank\">Sweet Potato Pancakes<\/a><\/strong> from Upbeet Anisha<\/p>\n<p><small>Ingredients: Nessuna recensione <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These pancakes are soft, fluffy, and infused with the natural sweetness of sweet potatoes and date sugar. They make for a hearty breakfast that\u2019s both delicious and nutritious!<\/p>\n<ul>\n<li>1 cup mashed sweet potatoes<\/li>\n<li>1 cup flour<\/li>\n<li>1\/4 cup date sugar<\/li>\n<li>1 cup milk<\/li>\n<li>1 egg<\/li>\n<li>1 tablespoon baking powder<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>Butter or oil for cooking<\/li>\n<\/ul>\n<p>The natural sweetness of sweet potatoes combined with date sugar creates a pancake that feels indulgent without all the added sugar. These pancakes are not only delicious, but they also pack a nutritional punch, making them a fantastic option for breakfast or brunch. Top them with maple syrup or fresh fruit for an extra special treat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these eight delightful recipes that showcase the natural sweetness of date sugar, guaranteed to elevate your culinary creations and brighten your day!<\/p>\n","protected":false},"author":2,"featured_media":559080,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":19,"footnotes":""},"categories":[32],"tags":[13320,13319,650,13318,614,556,512,13321],"internal_tag":[24707,24706,24705],"class_list":["post-267180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","tag-banana-date-smoothies","tag-chocolate-date-cookies","tag-cooking-methods","tag-date-sugar-recipes","tag-dessert-options","tag-recipe-categories","tag-snack-ideas","tag-sweetener-types"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/267180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=267180"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/267180\/revisions"}],"predecessor-version":[{"id":552681,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/267180\/revisions\/552681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/559080"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=267180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=267180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=267180"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=267180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}