{"id":271246,"date":"2025-02-01T11:47:57","date_gmt":"2025-02-01T04:47:57","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=271246"},"modified":"2026-03-26T21:04:21","modified_gmt":"2026-03-26T14:04:21","slug":"recipes-for-kumara","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/recipes-for-kumara\/","title":{"rendered":"24+ Favorite Kumara Recipes that Will Delight Your Taste Buds and Warm Your Heart!"},"content":{"rendered":"<p>If you\u2019re looking for ways to brighten up your meals, kumara is a fantastic choice. This sweet potato variety brings warmth and sweetness to any dish. Get ready to explore some delicious recipes that will not only satisfy your cravings but also fill your kitchen with delightful aromas!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-kumara\/#Kumara_Mash_with_Garlic_and_Herbs\" >Kumara Mash with Garlic and Herbs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-kumara\/#Kumara_and_Black_Bean_Tacos\" >Kumara and Black Bean Tacos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-kumara\/#Kumara_Soup_with_Coconut_Milk\" >Kumara Soup with Coconut Milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-kumara\/#Kumara_and_Chickpea_Salad\" >Kumara and Chickpea Salad<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-kumara\/#Kumara_Fries_with_Spicy_Mayo\" >Kumara Fries with Spicy Mayo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-kumara\/#Kumara_and_Spinach_Frittata\" >Kumara and Spinach Frittata<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-kumara\/#Kumara_Curry_with_Lentils\" >Kumara Curry with Lentils<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/recipes-for-kumara\/#Kumara_and_Apple_Bake\" >Kumara and Apple Bake<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kumara_Mash_with_Garlic_and_Herbs\"><\/span>Kumara Mash with Garlic and Herbs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/5718107\/pexels-photo-5718107.jpeg?w=1000\" alt=\"Kumara Mash with Garlic and Herbs\" title=\"Kumara Mash with Garlic and Herbs\" \/><figcaption align=\"center\"><small>Image by Photo By: Kaboompics.com on <a href=\"https:\/\/www.pexels.com\/photo\/close-up-of-meals-on-a-table-5718107\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Orange\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mashed-sweet-potatoes-with-garlic-and-thyme-1736903067.jpg\" alt=\"Mashed Sweet Potatoes with Garlic and Thyme\"><\/p>\n<p><strong><a href=\"https:\/\/www.themediterraneandish.com\/mashed-sweet-potatoes\/\" target=\"_blank\">Mashed Sweet Potatoes with Garlic and Thyme<\/a><\/strong> from The Mediterranean Dish<\/p>\n<p><small>Rating: 5. Ingredients: Sweet potatoes, olive oil, garlic, whole milk, black pepper Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Tomato\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/savory-roasted-garlic-herb-sweet-potato-mash-1736903068.jpg\" alt=\"Savory Roasted Garlic Herb Sweet Potato Mash\"><\/p>\n<p><strong><a href=\"https:\/\/www.chelseajoyeats.com\/roasted-garlic-butter-mashed-sweet-potatoes\/\" target=\"_blank\">Savory Roasted Garlic Herb Sweet Potato Mash<\/a><\/strong> from Chelsea Joy Eats<\/p>\n<p><small>Ingredients: Sweet potatoes, butter, olive oil, sea salt Total Time: 1 hr 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/savory-mashed-sweet-potatoes-1736903069.jpg\" alt=\"Savory Mashed Sweet Potatoes\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/savory-mashed-sweet-potatoes\/\" target=\"_blank\">Savory Mashed Sweet Potatoes<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.9. Ingredients: Sweet potatoes, sour cream, butter, olive oil, garlic Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This creamy kumara mash is a comforting side dish that pairs wonderfully with roasted meats. The addition of garlic and fresh herbs elevates the flavor, making it a must-try. You\u2019ll love how simple yet tasty this dish is.<\/p>\n<ul>\n<li>2 large kumara, peeled and cubed<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>2 tablespoons butter<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh herbs (like parsley or thyme), chopped<\/li>\n<\/ul>\n<p>The secret to this recipe is the garlic, which infuses the mash with a rich flavor. The butter adds a creamy texture that makes it feel indulgent, while the fresh herbs give it a pop of color and freshness. Perfect for family dinners, this mash will quickly become a favorite on your table!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/two-easy-holiday-mashed-potatoes-garlic-herb-sweet-1736903149.jpg\" alt=\"Two Easy Holiday Mashed Potatoes - Garlic-Herb &amp; Sweet ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=oui3dnV1SDk\" target=\"_blank\">Two Easy Holiday Mashed Potatoes &#8211; Garlic-Herb &amp; Sweet &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-garlic-sweet-potato-mash-1736903150.jpg\" alt=\"Roasted Garlic Sweet Potato Mash\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=JQOldwj51jA\" target=\"_blank\">Roasted Garlic Sweet Potato Mash<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/how-to-make-roasted-garlic-mashed-sweet-potatoes-1736903151.jpg\" alt=\"How to Make Roasted Garlic Mashed Sweet Potatoes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=8hyzVlWHisg\" target=\"_blank\">How to Make Roasted Garlic Mashed Sweet Potatoes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kumara_and_Black_Bean_Tacos\"><\/span>Kumara and Black Bean Tacos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/5825362\/pexels-photo-5825362.jpeg?w=1000\" alt=\"Kumara and Black Bean Tacos\" title=\"Kumara and Black Bean Tacos\" \/><figcaption align=\"center\"><small>Image by Charlotte May on <a href=\"https:\/\/www.pexels.com\/photo\/modern-coffee-grinder-on-kitchen-counter-5825362\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PaleGoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-and-black-bean-tacos-1736903081.jpg\" alt=\"Sweet Potato and Black Bean Tacos\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/sweet-potato-black-bean-tacos\/\" target=\"_blank\">Sweet Potato and Black Bean Tacos<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.9. Ingredients: 1\u202fh <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Cyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/black-bean-sweet-potato-tacos-recipe-1736903082.jpg\" alt=\"Black Bean Sweet Potato Tacos Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/joyfoodsunshine.com\/honey-lime-roasted-sweet-potato-black-bean-tacos\/\" target=\"_blank\">Black Bean Sweet Potato Tacos Recipe<\/a><\/strong> from JoyFoodSunshine<\/p>\n<p><small>Rating: 5. Ingredients: 50\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleVioletRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-and-black-bean-tacos-1736903083.jpg\" alt=\"Sweet Potato and Black Bean Tacos\"><\/p>\n<p><strong><a href=\"https:\/\/www.simplyrecipes.com\/recipes\/sweet_potato_and_black_bean_tacos\/\" target=\"_blank\">Sweet Potato and Black Bean Tacos<\/a><\/strong> from Simply Recipes<\/p>\n<p><small>Rating: 4.8. Ingredients: 40\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThese tasty tacos are a delightful fusion of flavors and textures. The sweetness of the roasted kumara balances perfectly with the hearty black beans and zesty toppings.<\/p>\n<ul>\n<li>1 large kumara, diced<\/li>\n<li>1 can black beans, rinsed and drained<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Taco shells<\/li>\n<li>Your favorite toppings (like avocado, salsa, and cilantro)<\/li>\n<\/ul>\n<p>Roasting the kumara brings out its natural sweetness, while the black beans add protein and heartiness. Pack everything into a taco shell, and you\u2019ve got a quick meal that\u2019s bursting with flavor. These tacos are perfect for weeknight dinners or a fun gathering with friends!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-black-bean-taco-make-them-tonight.only-3-1736903166.jpg\" alt=\"Sweet Potato &amp; Black Bean Taco!!! Make them tonight.Only $3 ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/doctoriansmith\/reel\/DCUFpPmRYzp\/\" target=\"_blank\">Sweet Potato &amp; Black Bean Taco!!! Make them tonight.Only $3 &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/these-sweet-potato-black-bean-tacos-are-a-family-favorite-1736903167.jpg\" alt=\"These sweet potato black bean tacos are a family favorite ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/liveeatlearn\/videos\/these-sweet-potato-black-bean-tacos-are-a-family-favorite-\/911225237587179\/\" target=\"_blank\">These sweet potato black bean tacos are a family favorite &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-and-black-bean-tacos-with-avocado-crema-full-1736903168.jpg\" alt=\"Sweet Potato and Black Bean Tacos with Avocado Crema Full ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/inquiringchef\/reel\/C4LFr4VLGCy\/\" target=\"_blank\">Sweet Potato and Black Bean Tacos with Avocado Crema Full &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kumara_Soup_with_Coconut_Milk\"><\/span>Kumara Soup with Coconut Milk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/19134790\/pexels-photo-19134790.jpeg?w=1000\" alt=\"Kumara Soup with Coconut Milk\" title=\"Kumara Soup with Coconut Milk\" \/><figcaption align=\"center\"><small>Image by Su La Pyae on <a href=\"https:\/\/www.pexels.com\/photo\/white-bowl-of-coconut-noodle-soup-with-egg-on-a-table-19134790\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightSeaGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-coconut-curry-soup-1736903091.jpg\" alt=\"Sweet Potato Coconut Curry Soup\"><\/p>\n<p><strong><a href=\"https:\/\/minimalistbaker.com\/sweet-potato-coconut-curry-soup\/\" target=\"_blank\">Sweet Potato Coconut Curry Soup<\/a><\/strong> from Minimalist Baker<\/p>\n<p><small>Rating: 4.9. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:IndianRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-soup-1736903092.jpg\" alt=\"Sweet Potato Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.loveandlemons.com\/sweet-potato-soup\/\" target=\"_blank\">Sweet Potato Soup<\/a><\/strong> from Love and Lemons<\/p>\n<p><small>Rating: 4.9. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-coconut-soup-1736903093.jpg\" alt=\"Sweet Potato Coconut Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.emilieeats.com\/sweet-potato-coconut-soup-vegan-gluten-free\/\" target=\"_blank\">Sweet Potato Coconut Soup<\/a><\/strong> from Emilie Eats<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This velvety soup is a warm hug in a bowl. The creamy coconut milk adds a tropical twist to the sweet kumara, creating a comforting dish that\u2019s perfect for chilly evenings.<\/p>\n<ul>\n<li>2 large kumara, peeled and cubed<\/li>\n<li>1 can coconut milk<\/li>\n<li>1 onion, chopped<\/li>\n<li>3 cups vegetable broth<\/li>\n<li>1 teaspoon ginger, grated<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>Cooking the kumara until tender and then blending it with coconut milk results in a smooth and luscious texture. The ginger gives it a slight kick, making each spoonful delightful. Serve with a sprinkle of fresh herbs or a squeeze of lime for an extra zing!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-soup-with-coconut-\ud83d\udd25-quick-and-healthy-soup-1736903172.jpg\" alt=\"Sweet Potato Soup with Coconut \ud83d\udd25 Quick and Healthy Soup ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7vemJINPLb8\" target=\"_blank\">Sweet Potato Soup with Coconut \ud83d\udd25 Quick and Healthy Soup &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-soup-with-coconut-milk-1736903173.jpg\" alt=\"Sweet Potato Soup With Coconut Milk\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=cq6mNcd50Mc\" target=\"_blank\">Sweet Potato Soup With Coconut Milk<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/delicious-roasted-sweet-potato-carrot-soup-with-coconut-1736903174.jpg\" alt=\"Delicious Roasted Sweet Potato &amp; Carrot Soup with Coconut ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=mjgqAFT0UWU\" target=\"_blank\">Delicious Roasted Sweet Potato &amp; Carrot Soup with Coconut &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kumara_and_Chickpea_Salad\"><\/span>Kumara and Chickpea Salad<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-sweet-potato-chickpea-salad-1736903096.jpg\" alt=\"Roasted Sweet Potato &amp; Chickpea Salad\"><\/p>\n<p><strong><a href=\"https:\/\/minimalistbaker.com\/roasted-sweet-potato-chickpea-salad\/\" target=\"_blank\">Roasted Sweet Potato &amp; Chickpea Salad<\/a><\/strong> from Minimalist Baker<\/p>\n<p><small>Rating: 4.7. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-and-chickpea-salad-recipe-by-tasty-1736903097.jpg\" alt=\"Sweet Potato And Chickpea Salad Recipe by Tasty\"><\/p>\n<p><strong><a href=\"https:\/\/tasty.co\/recipe\/sweet-potato-and-chickpea-salad\" target=\"_blank\">Sweet Potato And Chickpea Salad Recipe by Tasty<\/a><\/strong> from Tasty<\/p>\n<p><small>Rating: 4.8. Ingredients: 1 h 10 min Total Time: 1 h 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RoyalBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-sweet-potato-and-chickpea-salad-1736903098.jpg\" alt=\"Roasted Sweet Potato and Chickpea Salad\"><\/p>\n<p><strong><a href=\"https:\/\/thishomekitchen.com\/roasted-sweet-potato-and-chickpea-salad\/\" target=\"_blank\">Roasted Sweet Potato and Chickpea Salad<\/a><\/strong> from This Home Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis vibrant salad is a feast for the eyes and the palate! The combination of roasted kumara and chickpeas brings a satisfying crunch and a touch of sweetness.<\/p>\n<ul>\n<li>1 large kumara, diced<\/li>\n<li>1 can chickpeas, rinsed and drained<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1 teaspoon paprika<\/li>\n<li>Salad greens (like spinach or arugula)<\/li>\n<li>Your favorite dressing<\/li>\n<\/ul>\n<p>Roasting the kumara enhances its sweetness, and when combined with the protein-packed chickpeas, you get a nutritious and filling dish. Toss it over a bed of greens and drizzle with your favorite dressing for a refreshing meal. This salad is perfect for lunch or as a side at dinner!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-sweet-potato-chickpea-salad-even-since-making-my-1736903180.jpg\" alt=\"roasted sweet potato &amp; chickpea salad Even since making my ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/kizactivelife\/reel\/C_PvHV7yGzr\/\" target=\"_blank\">roasted sweet potato &amp; chickpea salad Even since making my &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-sweet-potato-chickpea-salad-recipe-1736903181.jpg\" alt=\"Roasted Sweet Potato &amp; Chickpea Salad Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@kizactivelife\/video\/7409926301655633169\" target=\"_blank\">Roasted Sweet Potato &amp; Chickpea Salad Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-sweet-potato-chickpea-salad-with-tahini-dressing-1736903182.jpg\" alt=\"Roasted Sweet Potato &amp; Chickpea Salad with Tahini Dressing ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=TOuyw0G6fjc\" target=\"_blank\">Roasted Sweet Potato &amp; Chickpea Salad with Tahini Dressing &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kumara_Fries_with_Spicy_Mayo\"><\/span>Kumara Fries with Spicy Mayo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:BurlyWood\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-mayonnaise-sweet-potato-fries-1736903103.jpg\" alt=\"Spicy Mayonnaise &amp; Sweet Potato Fries\"><\/p>\n<p><strong><a href=\"https:\/\/www.culinaryconcerto.com\/spicy-mayonnaise-sweet-potato-fries\/\" target=\"_blank\">Spicy Mayonnaise &amp; Sweet Potato Fries<\/a><\/strong> from Culinary Concerto<\/p>\n<p><small>Ingredients: 35\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:FloralWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-fries-with-sweet-chili-mayo-1736903104.jpg\" alt=\"Sweet Potato Fries with Sweet Chili Mayo\"><\/p>\n<p><strong><a href=\"https:\/\/www.ontysplate.com\/sweet-potato-fries-with-sweet-chili-mayo\/\" target=\"_blank\">Sweet Potato Fries with Sweet Chili Mayo<\/a><\/strong> from On Ty&#039;s Plate<\/p>\n<p><small>Rating: 5. Ingredients: 45\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSalmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-fries-dip-1736903105.jpg\" alt=\"Sweet Potato Fries Dip\"><\/p>\n<p><strong><a href=\"https:\/\/www.favfamilyrecipes.com\/sweet-potato-fries-chipotle-lime-dip\/\" target=\"_blank\">Sweet Potato Fries Dip<\/a><\/strong> from Favorite Family Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 55\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThese kumara fries are a delicious twist on a classic snack. Crisp on the outside and soft on the inside, they\u2019re perfect for dipping in a zesty spicy mayo.<\/p>\n<ul>\n<li>2 large kumara, cut into fries<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>1\/2 cup mayonnaise<\/li>\n<li>1 tablespoon sriracha (or more, to taste)<\/li>\n<\/ul>\n<p>Baking the fries instead of frying them makes this a healthier option, while still keeping them deliciously crunchy. The spicy mayo adds a kick that makes these fries irresistible. Serve them as a side dish, or enjoy them as a snack while watching your favorite movie!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mayo-roasted-sweet-potato-fries-1736903187.jpg\" alt=\"Mayo Roasted Sweet Potato Fries\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=btjLsAyBGk0\" target=\"_blank\">Mayo Roasted Sweet Potato Fries<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-fries-from-scratch-with-spicy-mayo-1736903187.jpg\" alt=\"SWEET POTATO FRIES FROM SCRATCH with SPICY MAYO\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=vGZYEajbZwA\" target=\"_blank\">SWEET POTATO FRIES FROM SCRATCH with SPICY MAYO<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-fry-sauce-all-you-need-is-mayo-chili-sauce-1736903188.jpg\" alt=\"Sweet potato fry sauce- All you need is mayo, chili sauce ...\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@foodlovinfamily\/video\/7262845136671984939?lang=en\" target=\"_blank\">Sweet potato fry sauce- All you need is mayo, chili sauce &#8230;<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kumara_and_Spinach_Frittata\"><\/span>Kumara and Spinach Frittata<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Linen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/crispy-kumara-cakes-1736903116.jpg\" alt=\"Crispy kumara cakes\"><\/p>\n<p><strong><a href=\"https:\/\/quitegoodfood.co.nz\/crispy-kumara-cakes\/\" target=\"_blank\">Crispy kumara cakes<\/a><\/strong> from Quite Good Food<\/p>\n<p><small>Rating: 4.2. Ingredients: 10 min Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:YellowGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-kumara-wedges-1736903117.jpg\" alt=\"Sweet Potato (Kumara) Wedges\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/50768\/sweet-potato-kumara-wedges\/\" target=\"_blank\">Sweet Potato (Kumara) Wedges<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 3.7. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleGoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kumara-bake-1736903118.jpg\" alt=\"Kumara Bake\"><\/p>\n<p><strong><a href=\"https:\/\/mykidslickthebowl.com\/kumara-bake\/\" target=\"_blank\">Kumara Bake<\/a><\/strong> from My Kids Lick The Bowl<\/p>\n<p><small>Rating: 5. Ingredients: 1 h 30 min Total Time: 1 h 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis frittata is a fantastic way to start your day! With its mix of flavors, it\u2019s not just for breakfast but perfect for brunch or a light dinner too.<\/p>\n<ul>\n<li>1 large kumara, peeled and diced<\/li>\n<li>2 cups fresh spinach<\/li>\n<li>6 eggs<\/li>\n<li>1\/2 cup cheese (like feta or cheddar)<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Olive oil for cooking<\/li>\n<\/ul>\n<p>Cooking the kumara until tender before combining it with the eggs and spinach gives the frittata a lovely texture. It\u2019s packed with nutrients and flavors, making it a wholesome choice. This dish can be served warm or at room temperature, making it versatile for any occasion!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/ian-hastes-sweet-potato-spinach-and-feta-frittata-waitrose-1736903192.jpg\" alt=\"Ian Haste&#039;s Sweet Potato, Spinach And Feta Frittata | Waitrose\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=mDP1oHekeII\" target=\"_blank\">Ian Haste&#039;s Sweet Potato, Spinach And Feta Frittata | Waitrose<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/delicious-sweet-potato-feta-and-spinach-frittata-recipe-1736903193.jpg\" alt=\"Delicious Sweet Potato, Feta, and Spinach Frittata Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@gayanefood\/video\/7292069601565838625\" target=\"_blank\">Delicious Sweet Potato, Feta, and Spinach Frittata Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/roasted-kumara-asparagus-and-goats-cheese-frittata-recipe-1736903193.jpg\" alt=\"Roasted kumara, asparagus and goat&#039;s cheese frittata (recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/coconutandbliss\/reel\/C2b8BqlrNea\/\" target=\"_blank\">Roasted kumara, asparagus and goat&#039;s cheese frittata (recipe &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kumara_Curry_with_Lentils\"><\/span>Kumara Curry with Lentils<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:MistyRose\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-and-red-lentil-curry-1736903125.jpg\" alt=\"Sweet potato and red lentil curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.lazycatkitchen.com\/sweet-potato-red-lentil-curry\/\" target=\"_blank\">Sweet potato and red lentil curry<\/a><\/strong> from Lazy Cat Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Sweet potatoes, coconut milk, garam masala, lime, ginger Total Time: 1 hr 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleTurquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/lentil-curry-1736903126.jpg\" alt=\"Lentil Curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.simplyquinoa.com\/creamy-sweet-potato-red-lentil-curry\/\" target=\"_blank\">Lentil Curry<\/a><\/strong> from Simply Quinoa<\/p>\n<p><small>Rating: 5. Ingredients: Cubed sweet potato, red curry paste, cauliflower rice, coconut milk, red lentils Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PowderBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-lentil-curry-with-crispy-sesame-chickpeas-1736903127.jpg\" alt=\"Sweet Potato Lentil Curry with Crispy Sesame Chickpeas.\"><\/p>\n<p><strong><a href=\"https:\/\/www.halfbakedharvest.com\/sweet-potato-lentil-curry\/\" target=\"_blank\">Sweet Potato Lentil Curry with Crispy Sesame Chickpeas.<\/a><\/strong> from Half Baked Harvest<\/p>\n<p><small>Rating: 4.5. Ingredients: Creamy peanut butter, red curry paste, sweet potatoes, coconut milk, red lentils Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis hearty curry is a delightful combination of sweet and savory flavors. The kumara and lentils create a filling dish that\u2019s perfect for cozy nights.<\/p>\n<ul>\n<li>1 large kumara, diced<\/li>\n<li>1 cup lentils (red or green)<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 tablespoons curry powder<\/li>\n<li>3 cups vegetable broth<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>Simmering the kumara and lentils together allows all the flavors to meld beautifully. The curry powder adds warmth and spice, making each bite exciting. Serve it over rice or with naan for a complete, comforting meal!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-and-lentil-curry-easy-lentil-and-sweet-potato-1736903206.jpg\" alt=\"Sweet Potato And Lentil Curry \/ easy lentil and sweet potato ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=eUXhgLOGOxw\" target=\"_blank\">Sweet Potato And Lentil Curry \/ easy lentil and sweet potato &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/red-lentil-curry-with-sweet-potatoes-and-spinach-\ud83d\udc9a-1736903207.jpg\" alt=\"Red Lentil Curry with Sweet Potatoes and Spinach \ud83d\udc9a\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=_Mknccc4Kvo\" target=\"_blank\">Red Lentil Curry with Sweet Potatoes and Spinach \ud83d\udc9a<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/brown-lentil-sweet-potato-curry-1736903207.jpg\" alt=\"Brown Lentil Sweet Potato Curry\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=t0_3ux-gdfs\" target=\"_blank\">Brown Lentil Sweet Potato Curry<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kumara_and_Apple_Bake\"><\/span>Kumara and Apple Bake<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Red\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/crispy-kumara-cakes-1736903137.jpg\" alt=\"Crispy kumara cakes\"><\/p>\n<p><strong><a href=\"https:\/\/quitegoodfood.co.nz\/crispy-kumara-cakes\/\" target=\"_blank\">Crispy kumara cakes<\/a><\/strong> from Quite Good Food<\/p>\n<p><small>Rating: 4.2. Ingredients: 10\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Thistle\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/kumara-bake-1736903138.jpg\" alt=\"Kumara Bake\"><\/p>\n<p><strong><a href=\"https:\/\/mykidslickthebowl.com\/kumara-bake\/\" target=\"_blank\">Kumara Bake<\/a><\/strong> from My Kids Lick The Bowl<\/p>\n<p><small>Rating: 5. Ingredients: 1\u202fh 30\u00a0min <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Tan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/sweet-potato-kumara-wedges-1736903139.jpg\" alt=\"Sweet Potato (Kumara) Wedges\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/50768\/sweet-potato-kumara-wedges\/\" target=\"_blank\">Sweet Potato (Kumara) Wedges<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 3.7. Ingredients: 35\u00a0min <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis sweet and savory bake is a delightful dessert that\u2019s sure to impress. The combination of kumara and apple creates a unique flavor that\u2019s both comforting and delicious.<\/p>\n<ul>\n<li>2 large kumara, peeled and sliced<\/li>\n<li>2 apples, sliced (like Granny Smith)<\/li>\n<li>1\/4 cup brown sugar<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>2 tablespoons butter<\/li>\n<li>1\/4 cup chopped nuts (like walnuts or pecans)<\/li>\n<\/ul>\n<p>Baking the kumara and apples together allows them to caramelize, enhancing their natural sweetness. Topped with nuts, this dish adds a crunchy texture that is simply irresistible. Serve it warm with a scoop of vanilla ice cream for a delightful treat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore a collection of nine delectable kumara recipes that promise to tantalize your taste buds and bring warmth to your heart, inviting you to savor each flavorful bite.<\/p>\n","protected":false},"author":2,"featured_media":549600,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[11],"tags":[925,1265,530,578,13031,13030,595,1398],"internal_tag":[24707],"class_list":["post-271246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables","tag-black-bean-tacos","tag-coconut-milk-soups","tag-comfort-foods","tag-culinary-creations","tag-kumara-dishes","tag-kumara-mash-recipes","tag-recipe-collections","tag-vegetarian-meals"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/271246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=271246"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/271246\/revisions"}],"predecessor-version":[{"id":557167,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/271246\/revisions\/557167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/549600"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=271246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=271246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=271246"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=271246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}