{"id":290112,"date":"2025-02-01T11:48:10","date_gmt":"2025-02-01T04:48:10","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=290112"},"modified":"2026-04-03T15:32:53","modified_gmt":"2026-04-03T08:32:53","slug":"best-chickpea-salad-recipes","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/best-chickpea-salad-recipes\/","title":{"rendered":"9+ Simple Chickpea Salad Recipes You\u2019ll Love to Make Today!"},"content":{"rendered":"<p>Chickpeas are not just a pantry staple; they&#8217;re a blank canvas for flavors that are waiting to be explored. These little legumes are packed with protein and make for a satisfying, healthy meal. Let\u2019s take a journey through some delightful chickpea salad recipes that are sure to spice up your meal routine!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/best-chickpea-salad-recipes\/#Chickpea_Avocado_Salad\" >Chickpea Avocado Salad<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/best-chickpea-salad-recipes\/#Chickpea_Mediterranean_Salad\" >Chickpea Mediterranean Salad<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/best-chickpea-salad-recipes\/#Chickpea_and_Quinoa_Salad\" >Chickpea and Quinoa Salad<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/best-chickpea-salad-recipes\/#Spicy_Chickpea_Salad\" >Spicy Chickpea Salad<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chickpea_Avocado_Salad\"><\/span>Chickpea Avocado Salad<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/1192056\/pexels-photo-1192056.jpeg?w=1000\" alt=\"Chickpea Avocado Salad\" title=\"Chickpea Avocado Salad\" \/><figcaption align=\"center\"><small>Image by Mike on <a href=\"https:\/\/www.pexels.com\/photo\/avocado-peanuts-and-toamtoes-1192056\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chickpea-avocado-feta-salad-1737503127.jpg\" alt=\"Chickpea, Avocado, &amp; Feta Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.twopeasandtheirpod.com\/chickpea-avocado-feta-salad\/\" target=\"_blank\">Chickpea, Avocado, &amp; Feta Salad<\/a><\/strong> from Two Peas &amp; Their Pod<\/p>\n<p><small>Rating: 4.6. Ingredients: 10 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Blue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chickpea-avocado-salad-1737503128.jpg\" alt=\"Chickpea Avocado Salad\"><\/p>\n<p><strong><a href=\"https:\/\/cookingwithayeh.com\/chickpea-avocado-salad\/\" target=\"_blank\">Chickpea Avocado Salad<\/a><\/strong> from Cooking With Ayeh<\/p>\n<p><small>Rating: 4.9. Ingredients: 10 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chickpea-avocado-salad-1737503129.jpg\" alt=\"Chickpea Avocado Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.oliveandmango.com\/chickpea-avocado-salad\/\" target=\"_blank\">Chickpea Avocado Salad<\/a><\/strong> from Olive &amp; Mango<\/p>\n<p><small>Ingredients: 30 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Imagine a creamy, zesty blend where the nuttiness of chickpeas dances with the rich, buttery flavor of ripe avocados. This salad is super simple to whip up and is perfect for a quick lunch or a refreshing side dish. The combination of fresh ingredients creates a vibrant dish that\u2019s not only tasty but also visually appealing.<\/p>\n<ul>\n<li>1 can of chickpeas, drained and rinsed<\/li>\n<li>1 ripe avocado, diced<\/li>\n<li>1 small red onion, finely chopped<\/li>\n<li>1 cup cherry tomatoes, halved<\/li>\n<li>Juice of 1 lime<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh cilantro, chopped (optional)<\/li>\n<\/ul>\n<p>This salad stands out because it brings together creamy and crunchy textures in every bite. The lime juice adds a refreshing zing, while the cilantro gives it an aromatic flair. Plus, it\u2019s so easy to customize\u2014throw in some corn or bell peppers if you have them on hand, and you\u2019ll have a dish that feels personalized and special every time you make it!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\">\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=2ajsgX7tUuk\" target=\"_blank\">CHICKPEA AVOCADO CABBAGE SALAD Recipe with &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\">\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=MOL8ZQccMFw\" target=\"_blank\">Creamy Chickpea Avocado Salad<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\">\n<p><a href=\"https:\/\/www.instagram.com\/fithealthyrecipes\/reel\/CrzczE-gSPE\/\" target=\"_blank\">avocado chickpea salad By @somethingnutritious this zesty &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chickpea_Mediterranean_Salad\"><\/span>Chickpea Mediterranean Salad<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/6275177\/pexels-photo-6275177.jpeg?w=1000\" alt=\"Chickpea Mediterranean Salad\" title=\"Chickpea Mediterranean Salad\" \/><figcaption align=\"center\"><small>Image by Nataliya Vaitkevich on <a href=\"https:\/\/www.pexels.com\/photo\/brown-and-white-food-on-black-table-6275177\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mediterranean-chickpea-salad-1737503135.jpg\" alt=\"Mediterranean Chickpea Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.delish.com\/cooking\/recipe-ideas\/a19885314\/mediterranean-chickpea-salad-recipe\/\" target=\"_blank\">Mediterranean Chickpea Salad<\/a><\/strong> from Delish<\/p>\n<p><small>Rating: 4.8. Ingredients: 25 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RoyalBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mediterranean-chickpea-salad-1737503136.jpg\" alt=\"Mediterranean Chickpea Salad\"><\/p>\n<p><strong><a href=\"https:\/\/downshiftology.com\/recipes\/mediterranean-chickpea-salad\/\" target=\"_blank\">Mediterranean Chickpea Salad<\/a><\/strong> from Downshiftology<\/p>\n<p><small>Rating: 5. Ingredients: 10 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepPink\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mediterranean-chickpea-salad-1737503137.jpg\" alt=\"Mediterranean Chickpea Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.themediterraneandish.com\/chickpea-salad\/\" target=\"_blank\">Mediterranean Chickpea Salad<\/a><\/strong> from The Mediterranean Dish<\/p>\n<p><small>Rating: 4.9. Ingredients: 10 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Transport yourself to the sunny shores of the Mediterranean with this vibrant salad bursting with flavor. The combination of tangy feta cheese, juicy tomatoes, and crisp cucumbers creates a delightful medley that will make your taste buds sing. Toss in a simple dressing, and you&#8217;ve got a dish that\u2019s both refreshing and filling.<\/p>\n<ul>\n<li>1 can of chickpeas, drained and rinsed<\/li>\n<li>1 cup cherry tomatoes, halved<\/li>\n<li>1 cucumber, diced<\/li>\n<li>1\/2 cup feta cheese, crumbled<\/li>\n<li>1\/4 cup red onion, thinly sliced<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1 tablespoon red wine vinegar<\/li>\n<li>Salt and pepper to taste&lt;\/li<\/ul>\n<p>This Mediterranean salad is popular for its bright colors and bold flavors. The creamy feta cheese pairs beautifully with the crunchy vegetables, making it a satisfying option for lunch or dinner. Not only is it delicious, but it\u2019s also packed with nutrients, making it a guilt-free indulgence that you can enjoy any day of the week!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mediterranean-chickpea-salad-recipe-vegan-chickpea-salad-1737503160.jpg\" alt=\"Mediterranean Chickpea Salad Recipe | Vegan Chickpea Salad!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=244HOfIQw9Y\" target=\"_blank\">Mediterranean Chickpea Salad Recipe | Vegan Chickpea Salad!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mediterranean-chickpea-salad-ready-in-15-mins-1737503161.jpg\" alt=\"Mediterranean Chickpea Salad Ready in 15 Mins!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=NwNvXSNAOFg\" target=\"_blank\">Mediterranean Chickpea Salad Ready in 15 Mins!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mediterranean-chickpea-salad-1737503162.jpg\" alt=\"Mediterranean Chickpea Salad\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=PrJH8QFmtFE\" target=\"_blank\">Mediterranean Chickpea Salad<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chickpea_and_Quinoa_Salad\"><\/span>Chickpea and Quinoa Salad<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/17597408\/pexels-photo-17597408.jpeg?w=1000\" alt=\"Chickpea and Quinoa Salad\" title=\"Chickpea and Quinoa Salad\" \/><figcaption align=\"center\"><small>Image by RASUL YARICHEV on <a href=\"https:\/\/www.pexels.com\/photo\/a-bowl-with-a-healthy-salad-17597408\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Wheat\">\n<p><strong><a href=\"https:\/\/cookieandkate.com\/best-quinoa-salad-recipe\/\" target=\"_blank\">Favorite Quinoa Salad<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.9. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SpringGreen\">\n<p><strong><a href=\"https:\/\/www.feastingathome.com\/chickpea-quinoa-salad\/\" target=\"_blank\">Quinoa Chickpea Salad<\/a><\/strong> from Feasting At Home<\/p>\n<p><small>Rating: 5. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RosyBrown\">\n<p><strong><a href=\"https:\/\/gardeninthekitchen.com\/quinoa-chickpea-salad\/\" target=\"_blank\">Quinoa Chickpea Salad<\/a><\/strong> from Garden in the Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re looking for something hearty yet healthy, this chickpea and quinoa salad is the perfect choice. The nutty flavor of quinoa combined with the wholesome chickpeas makes for a filling and nutritious meal. Toss in some fresh veggies and a zesty dressing, and you\u2019ve got a salad that\u2019s as beautiful as it is delicious.<\/p>\n<ul>\n<li>1 can of chickpeas, drained and rinsed<\/li>\n<li>1 cup cooked quinoa<\/li>\n<li>1 red bell pepper, diced<\/li>\n<li>1 cup corn (fresh or frozen)<\/li>\n<li>1\/4 cup green onions, sliced<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This salad is special because it combines two superfoods into one satisfying dish. Quinoa adds a fluffy texture, while the chickpeas provide a hearty bite, making it a perfect meal prep option. You can enjoy it straight away or let it chill in the fridge to let the flavors meld together, which makes it a great make-ahead dish for busy days!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/chickpea-quinoa-salad-20-min-lunch-idea-1737503170.jpg\" alt=\"Chickpea Quinoa Salad (20 min lunch idea)\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Cby6l41RdbI\" target=\"_blank\">Chickpea Quinoa Salad (20 min lunch idea)<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/super-healthy-chickpea-quinoa-salad-packed-with-1737503171.jpg\" alt=\"Super Healthy! Chickpea &amp; Quinoa Salad | Packed with ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=nLbomgHVyGU\" target=\"_blank\">Super Healthy! Chickpea &amp; Quinoa Salad | Packed with &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/mediterranean-quinoa-chickpea-salad-1737503172.jpg\" alt=\"Mediterranean Quinoa Chickpea Salad\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=bpC-giz2nlE\" target=\"_blank\">Mediterranean Quinoa Chickpea Salad<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Chickpea_Salad\"><\/span>Spicy Chickpea Salad<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:CadetBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/5-minute-spicy-chickpea-salad-1737503148.jpg\" alt=\"5-Minute Spicy Chickpea Salad\"><\/p>\n<p><strong><a href=\"https:\/\/pinchofyum.com\/5-minute-spicy-chickpea-salad\" target=\"_blank\">5-Minute Spicy Chickpea Salad<\/a><\/strong> from Pinch of Yum<\/p>\n<p><small>Rating: 4.7. Ingredients: Everything bagel seasoning, avocado, toast, chickpeas, greens Total Time: 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/spicy-roasted-chickpea-salad-1737503149.jpg\" alt=\"Spicy Roasted Chickpea Salad\"><\/p>\n<p><strong><a href=\"https:\/\/munchingwithmariyah.com\/spicy-roasted-chickpea-salad-bowl\/\" target=\"_blank\">Spicy Roasted Chickpea Salad<\/a><\/strong> from Munching with Mariyah<\/p>\n<p><small>Rating: 4.8. Ingredients: Quinoa, cherry tomatoes, tahini, arugula, honey Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:CornflowerBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/01\/15-minute-moroccan-spiced-chickpea-salad-1737503150.jpg\" alt=\"15-Minute Moroccan-Spiced Chickpea Salad\"><\/p>\n<p><strong><a href=\"https:\/\/salimaskitchen.com\/chickpea-salad\/\" target=\"_blank\">15-Minute Moroccan-Spiced Chickpea Salad<\/a><\/strong> from Salima&#039;s Kitchen<\/p>\n<p><small>Ingredients: Green bell pepper, red bell pepper, smoked paprika, dry chickpeas, olive oil Total Time: 15 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>For those who love a little kick in their meals, this spicy chickpea salad will be your new go-to! The heat from the spices and the freshness of the ingredients create a flavorful explosion in every bite. It\u2019s simple yet packed with personality, making it a fun dish to serve at gatherings or enjoy on your own.<\/p>\n<ul>\n<li>1 can of chickpeas, drained and rinsed<\/li>\n<li>1 jalape\u00f1o, finely chopped<\/li>\n<li>1 cup diced tomatoes<\/li>\n<li>1\/2 red onion, chopped<\/li>\n<li>1\/4 cup cilantro, chopped<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>Juice of 1 lime<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This salad is unique because it offers a delightful contrast of spicy and refreshing flavors. The jalape\u00f1o adds just the right amount of heat, while the lime juice balances it out with its acidity. Perfect for those summer barbecues or a quick weeknight meal, this salad is sure to impress anyone who tries it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these four delicious and easy chickpea salad recipes that will brighten your meals and inspire your cooking today!<\/p>\n","protected":false},"author":2,"featured_media":558976,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[12],"tags":[5175,12097,557,980,5258,1409,861,12096],"internal_tag":[24707,24706,24705],"class_list":["post-290112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salads","tag-chickpea-avocado-salads","tag-chickpea-salads","tag-healthy-meals","tag-meal-preps","tag-mediterranean-chickpea-salads","tag-plant-based-dishes","tag-salad-recipes","tag-spicy-chickpea-salads"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/290112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=290112"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/290112\/revisions"}],"predecessor-version":[{"id":552785,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/290112\/revisions\/552785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/558976"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=290112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=290112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=290112"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=290112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}