{"id":308687,"date":"2025-03-18T18:29:07","date_gmt":"2025-03-18T11:29:07","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=308687"},"modified":"2026-03-26T21:05:21","modified_gmt":"2026-03-26T14:05:21","slug":"chickpea-curry-easy-recipes","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/chickpea-curry-easy-recipes\/","title":{"rendered":"15+ Feel-Good Chickpea Curry Recipes That Are Easy and Delicious!"},"content":{"rendered":"<p>Chickpeas are not just for salads or snacks; they can be the star of comforting curries that warm the heart and the belly. These recipes bring out the rich flavors of spices, creating a delightful experience that\u2019s hard to resist. Let\u2019s explore some easy and tasty chickpea curry recipes that you can whip up any day of the week!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/chickpea-curry-easy-recipes\/#Spicy_Coconut_Chickpea_Curry\" >Spicy Coconut Chickpea Curry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/chickpea-curry-easy-recipes\/#Chickpea_and_Spinach_Masala\" >Chickpea and Spinach Masala<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/chickpea-curry-easy-recipes\/#Sweet_Potato_and_Chickpea_Curry\" >Sweet Potato and Chickpea Curry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/chickpea-curry-easy-recipes\/#Chickpea_Tikka_Masala\" >Chickpea Tikka Masala<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/chickpea-curry-easy-recipes\/#Curried_Chickpea_and_Cauliflower_Stew\" >Curried Chickpea and Cauliflower Stew<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/chickpea-curry-easy-recipes\/#Chickpea_and_Tomato_Curry\" >Chickpea and Tomato Curry<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Coconut_Chickpea_Curry\"><\/span>Spicy Coconut Chickpea Curry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/15797984\/pexels-photo-15797984.jpeg?w=1000\" alt=\"Spicy Coconut Chickpea Curry\" title=\"Spicy Coconut Chickpea Curry\" \/><figcaption align=\"center\"><small>Image by Eaksit Sangdee on <a href=\"https:\/\/www.pexels.com\/photo\/panaeng-curry-with-pork-sliced-m-in-red-curry-paste-and-coconut-milk-in-a-bowl-on-the-set-of-group-plates-thai-food-top-view-vertical-view-15797984\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:AntiqueWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/creamy-coconut-chickpea-curry-1741626055.jpg\" alt=\"Creamy Coconut Chickpea Curry\"><\/p>\n<p><strong><a href=\"https:\/\/jessicainthekitchen.com\/coconut-chickpea-curry-recipe\/\" target=\"_blank\">Creamy Coconut Chickpea Curry<\/a><\/strong> from Jessica in the Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 45 Min. Total Time: 45 min.. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-coconut-chickpea-curry-1741626056.jpg\" alt=\"Easy Coconut Chickpea Curry\"><\/p>\n<p><strong><a href=\"https:\/\/yupitsvegan.com\/easy-coconut-chickpea-curry\/\" target=\"_blank\">Easy Coconut Chickpea Curry<\/a><\/strong> from Yup, it&#039;s Vegan<\/p>\n<p><small>Rating: 5. Ingredients: 40 Min. Total Time: 40 min.. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/coconut-curry-chickpeas-1741626056.jpg\" alt=\"Coconut Curry Chickpeas\"><\/p>\n<p><strong><a href=\"https:\/\/www.budgetbytes.com\/coconut-curry-chickpeas\/\" target=\"_blank\">Coconut Curry Chickpeas<\/a><\/strong> from Budget Bytes<\/p>\n<p><small>Rating: 4.8. Ingredients: 35 Min. Total Time: 35 min.. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This vibrant curry combines the creamy goodness of coconut milk with a spicy kick that will awaken your taste buds. The combination of spices and coconut creates a rich sauce that clings to the chickpeas beautifully, making each bite a burst of flavor. You&#8217;ll love how quickly it comes together, perfect for a busy weeknight dinner!<\/p>\n<ul>\n<li>1 can chickpeas, drained and rinsed<\/li>\n<li>1 can coconut milk<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 tablespoon ginger, grated<\/li>\n<li>1 tablespoon curry powder<\/li>\n<li>1 teaspoon cayenne pepper (adjust to taste)<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh cilantro for garnish<\/li>\n<\/ul>\n<p>This curry is popular for its balance of heat and creaminess. The coconut milk not only adds a luxurious texture but also mellows out the spices, making it a crowd-pleaser. Serve it over rice or with some warm naan, and you\u2019ve got a meal that feels both special and comforting!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/spicy-coconut-chickpea-curry-at-home-quarantine-cooking-1741626107.jpg\" alt=\"Spicy Coconut Chickpea Curry At Home | Quarantine Cooking\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=MDDHK33C44g\" target=\"_blank\">Spicy Coconut Chickpea Curry At Home | Quarantine Cooking<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/this-creamy-spicy-coconut-chickpea-curry-has-become-a-1741626107.jpg\" alt=\"This creamy, spicy, coconut chickpea curry has become a ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/threecupsofchai\/reel\/Cp21nebDsPu\/\" target=\"_blank\">This creamy, spicy, coconut chickpea curry has become a &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/coconut-chickpeas-\ud83c\udf36-1741626108.jpg\" alt=\"Coconut chickpeas \ud83c\udf36\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=2dfxzL_t7dQ\" target=\"_blank\">Coconut chickpeas \ud83c\udf36<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chickpea_and_Spinach_Masala\"><\/span>Chickpea and Spinach Masala<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/6066050\/pexels-photo-6066050.jpeg?w=1000\" alt=\"Chickpea and Spinach Masala\" title=\"Chickpea and Spinach Masala\" \/><figcaption align=\"center\"><small>Image by Alesia  Kozik on <a href=\"https:\/\/www.pexels.com\/photo\/a-bowl-of-chickpea-salad-6066050\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:RoyalBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-chickpea-curry-1741626073.jpg\" alt=\"Easy Chickpea Curry\"><\/p>\n<p><strong><a href=\"https:\/\/hostthetoast.com\/easy-chickpea-curry\/\" target=\"_blank\">Easy Chickpea Curry<\/a><\/strong> from Host The Toast<\/p>\n<p><small>Rating: 4.9. Ingredients: Coconut milk, naan bread, coconut oil, curry powder, chickpeas Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleVioletRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-chickpea-curry-1741626073-1.jpg\" alt=\"Easy Chickpea Curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.noracooks.com\/chickpea-curry\/\" target=\"_blank\">Easy Chickpea Curry<\/a><\/strong> from Nora Cooks<\/p>\n<p><small>Rating: 4.9. Ingredients: Coconut milk, mild curry paste, vegan, chickpeas, lime Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGoldenRodYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/quick-chickpea-curry-1741626073.jpg\" alt=\"Quick Chickpea Curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.gimmesomeoven.com\/easy-chickpea-curry\/\" target=\"_blank\">Quick Chickpea Curry<\/a><\/strong> from Gimme Some Oven<\/p>\n<p><small>Rating: 4.8. Ingredients: Coconut milk, fire roasted, chickpeas, garam masala, baby spinach Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This simple yet flavorful dish features tender chickpeas and fresh spinach simmered in a spiced tomato sauce. The bright green spinach adds a lovely color and a nutritional boost, making this curry not just delicious but also healthy. Plus, it\u2019s one of those recipes that can be on the table in under 30 minutes!<\/p>\n<ul>\n<li>1 can chickpeas, drained and rinsed<\/li>\n<li>2 cups fresh spinach<\/li>\n<li>1 can diced tomatoes<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 tablespoon garam masala<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>2 tablespoons vegetable oil<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>What makes this recipe special is its versatility; you can easily add other vegetables like bell peppers or carrots if you have them on hand. The combination of spices creates a warm, inviting aroma that will have everyone rushing to the table. Enjoy it with rice or a side of your favorite flatbread for a complete meal!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/delicious-chickpea-spinach-curry-food-with-chetna-1741626116.jpg\" alt=\"Delicious chickpea spinach curry | Food with Chetna\"><\/p>\n<p><a href=\"https:\/\/m.youtube.com\/watch?v=wsvfA0YOLUs&#038;t=123s\" target=\"_blank\">Delicious chickpea spinach curry | Food with Chetna<\/a><br \/><small>(m.youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/spinach-masala-chickpeas-vegan-chickpea-spinach-1741626116.jpg\" alt=\"SPINACH MASALA CHICKPEAS | Vegan chickpea spinach ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=K1OK0YRzfpA\" target=\"_blank\">SPINACH MASALA CHICKPEAS | Vegan chickpea spinach &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/beginner-friendly-20min-chickpea-and-spinach-curry-1741626116.jpg\" alt=\"BEGINNER FRIENDLY 20min Chickpea And Spinach Curry\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=HfppwuBXn8s\" target=\"_blank\">BEGINNER FRIENDLY 20min Chickpea And Spinach Curry<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sweet_Potato_and_Chickpea_Curry\"><\/span>Sweet Potato and Chickpea Curry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/6066051\/pexels-photo-6066051.jpeg?w=1000\" alt=\"Sweet Potato and Chickpea Curry\" title=\"Sweet Potato and Chickpea Curry\" \/><figcaption align=\"center\"><small>Image by Alesia  Kozik on <a href=\"https:\/\/www.pexels.com\/photo\/close-up-shot-of-a-chickpea-salad-6066051\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Cornsilk\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/vegan-sweet-potato-chickpea-curry-1741626081.jpg\" alt=\"Vegan Sweet Potato Chickpea Curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/265472\/vegan-sweet-potato-chickpea-curry\/\" target=\"_blank\">Vegan Sweet Potato Chickpea Curry<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.7. Ingredients: Sweet potato, coconut milk, garam masala, red chile, diced tomatoes Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSalmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/sweet-potato-chickpea-and-spinach-coconut-curry-1741626082.jpg\" alt=\"Sweet Potato, Chickpea and Spinach Coconut Curry\"><\/p>\n<p><strong><a href=\"https:\/\/thevegan8.com\/sweet-potato-chickpea-and-spinach-coconut-curry\/\" target=\"_blank\">Sweet Potato, Chickpea and Spinach Coconut Curry<\/a><\/strong> from The Vegan 8<\/p>\n<p><small>Rating: 5. Ingredients: Sweet potato, light coconut milk, basmati rice, coconut oil, red pepper flakes Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Peru\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chickpea-and-sweet-potato-curry-1741626082.jpg\" alt=\"Chickpea and Sweet Potato Curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.kitchensanctuary.com\/chickpea-and-sweet-potato-curry\/\" target=\"_blank\">Chickpea and Sweet Potato Curry<\/a><\/strong> from Kitchen Sanctuary<\/p>\n<p><small>Rating: 4.9. Ingredients: Sweet potatoes, coconut milk, mild curry powder, chickpeas, ginger Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This delightful curry blends the sweetness of roasted sweet potatoes with hearty chickpeas, creating a comforting dish that&#8217;s perfect for any season. The sweet potatoes add a subtle sweetness that pairs beautifully with the spices, making each bite a delightful surprise. Plus, it&#8217;s a one-pot wonder, which means less cleanup!<\/p>\n<ul>\n<li>1 can chickpeas, drained and rinsed<\/li>\n<li>2 medium sweet potatoes, diced<\/li>\n<li>1 can coconut milk<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 tablespoon curry powder<\/li>\n<li>1 teaspoon turmeric<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh lime juice for serving<\/li>\n<\/ul>\n<p>This curry is not only packed with flavor but also loaded with nutrients, making it a wholesome choice for dinner. The creamy coconut milk and the tender sweet potatoes create a rich and satisfying meal that leaves you feeling good inside. Don\u2019t forget to squeeze some fresh lime juice on top for that zing that ties everything together!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/sweet-potato-and-chickpea-curry-jamie-oliver-an-epic-1741626132.jpg\" alt=\"Sweet Potato and Chickpea Curry | Jamie Oliver | An epic ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/jamieoliver\/videos\/sweet-potato-and-chickpea-curry-jamie-oliver\/341706528840835\/\" target=\"_blank\">Sweet Potato and Chickpea Curry | Jamie Oliver | An epic &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chickpea-sweet-potato-curry.-perfect-vegetarian-curry-1741626132.jpg\" alt=\"Chickpea &amp; Sweet Potato Curry. Perfect Vegetarian curry ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=jjKaS0iOI60&#038;pp=ygUOI3ZlZ2N1cnJ5aWRlYXM%3D\" target=\"_blank\">Chickpea &amp; Sweet Potato Curry. Perfect Vegetarian curry &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/welcome-to-two-cheap-a-series-where-i-make-healthy-plant-1741626132.jpg\" alt=\"welcome to two cheap - a series where I make healthy, plant ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/chloeevegan\/reel\/CvvbBCPsznf\/?hl=es\" target=\"_blank\">welcome to two cheap &#8211; a series where I make healthy, plant &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chickpea_Tikka_Masala\"><\/span>Chickpea Tikka Masala<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Lime\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-chickpea-tikka-masala-1741626086.jpg\" alt=\"Easy Chickpea Tikka Masala\"><\/p>\n<p><strong><a href=\"https:\/\/jessicainthekitchen.com\/chickpea-tikka-masala-vegan\/\" target=\"_blank\">Easy Chickpea Tikka Masala<\/a><\/strong> from Jessica in the Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Aqua\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chickpea-tikka-masala-1741626086.jpg\" alt=\"Chickpea Tikka Masala\"><\/p>\n<p><strong><a href=\"https:\/\/www.noracooks.com\/chickpea-tikka-masala\/\" target=\"_blank\">Chickpea Tikka Masala<\/a><\/strong> from Nora Cooks<\/p>\n<p><small>Rating: 5. Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:AliceBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/vegetable-tikka-masala-chickpea-masala-1741626086.jpg\" alt=\"Vegetable Tikka Masala (Chickpea Masala)\"><\/p>\n<p><strong><a href=\"https:\/\/naturallieplantbased.com\/vegan-tikka-masala\/\" target=\"_blank\">Vegetable Tikka Masala (Chickpea Masala)<\/a><\/strong> from Naturallie Plant-Based<\/p>\n<p><small>Rating: 5. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This vegetarian twist on the classic tikka masala brings all the flavor without the fuss of marinating meat. With its rich tomato-based sauce and aromatic spices, it\u2019s a dish that will impress even the most devoted carnivores. This recipe is quick to make, making it a perfect addition to your midweek meal rotation!<\/p>\n<ul>\n<li>1 can chickpeas, drained and rinsed<\/li>\n<li>1 can crushed tomatoes<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 tablespoon ginger, grated<\/li>\n<li>1 tablespoon garam masala<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>2 tablespoons vegetable oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh cilantro for garnish<\/li>\n<\/ul>\n<p>This dish is beloved for its deep, rich flavors and creamy texture, all while being plant-based! The tikka masala sauce envelops the chickpeas, creating a comforting and satisfying meal. Pair it with basmati rice or fluffy naan to soak up every bit of that delicious sauce!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chickpea-tikka-masala-vegan-1741626138.jpg\" alt=\"Chickpea tikka masala (vegan)\"><\/p>\n<p><a href=\"https:\/\/es.pinterest.com\/pin\/572590540146270090\/\" target=\"_blank\">Chickpea tikka masala (vegan)<\/a><br \/><small>(es.pinterest.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/nur-5-zutaten-chickpea-tikka-masala-\ud83c\uddee\ud83c\uddf3-tikkamasala-1741626139.jpg\" alt=\"Nur 5 Zutaten! Chickpea Tikka Masala \ud83c\uddee\ud83c\uddf3 | #tikkamasala ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=T9V1cXs-dpc\" target=\"_blank\">Nur 5 Zutaten! Chickpea Tikka Masala \ud83c\uddee\ud83c\uddf3 | #tikkamasala &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/top-3-recipes-of-2024-easy-chickpea-tikka-masala-simple-1741626139.jpg\" alt=\"Top 3 Recipes of 2024: Easy Chickpea Tikka Masala Simple ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/cook.vegetarian\/reel\/DEClXJbTtvn\/\" target=\"_blank\">Top 3 Recipes of 2024: Easy Chickpea Tikka Masala Simple &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Curried_Chickpea_and_Cauliflower_Stew\"><\/span>Curried Chickpea and Cauliflower Stew<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Magenta\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/roasted-cauliflower-and-chickpea-stew-1741626092.jpg\" alt=\"Roasted Cauliflower and Chickpea Stew\"><\/p>\n<p><strong><a href=\"https:\/\/www.themediterraneandish.com\/chickpea-stew-and-cauliflower-recipe\/\" target=\"_blank\">Roasted Cauliflower and Chickpea Stew<\/a><\/strong> from The Mediterranean Dish<\/p>\n<p><small>Rating: 4.9. Ingredients: 1 \u0447 <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Yellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/indian-spiced-cauliflower-and-chickpea-stew-1741626092.jpg\" alt=\"Indian-Spiced Cauliflower and Chickpea Stew\"><\/p>\n<p><strong><a href=\"https:\/\/theveganatlas.com\/indian-spiced-cauliflower-and-chickpea-stew\/\" target=\"_blank\">Indian-Spiced Cauliflower and Chickpea Stew<\/a><\/strong> from The Vegan Atlas<\/p>\n<p><small>Ingredients: 25 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/cauliflower-and-chickpea-curry-1741626092.jpg\" alt=\"Cauliflower and Chickpea Curry\"><\/p>\n<p><strong><a href=\"https:\/\/cupfulofkale.com\/vegan-cauliflower-and-chickpea-curry\/\" target=\"_blank\">Cauliflower and Chickpea Curry<\/a><\/strong> from Cupful of Kale<\/p>\n<p><small>Rating: 4.5. Ingredients: 25 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This hearty stew showcases the wonderful combination of chickpeas and cauliflower, simmered together in a fragrant curry broth. The cauliflower adds a satisfying texture, while the chickpeas provide protein, making it a filling dish that\u2019s perfect for chilly evenings. It\u2019s also a great way to sneak in more veggies!<\/p>\n<ul>\n<li>1 can chickpeas, drained and rinsed<\/li>\n<li>1 small head cauliflower, chopped into florets<\/li>\n<li>1 can coconut milk<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 tablespoon curry powder<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>2 tablespoons vegetable oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh parsley for garnish<\/li>\n<\/ul>\n<p>This stew is a comforting bowl of warmth that\u2019s perfect for any day. The spices meld beautifully, creating a fragrant aroma that fills your kitchen. Serve it with crusty bread or over fluffy rice, and you\u2019ll have a meal that not only tastes great but also makes you feel good!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/curried-chickpea-and-cauliflower-stew-this-flavorful-stew-is-1741626143.jpg\" alt=\"Curried chickpea and cauliflower stew This flavorful stew is ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/reel\/C-F5LxGyiJ9\/\" target=\"_blank\">Curried chickpea and cauliflower stew This flavorful stew is &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/this-healthy-\u2728one-pot-cauliflower-and-chickpea-stew\u2728-takes-1741626144.jpg\" alt=\"This healthy \u2728one-pot cauliflower and chickpea stew\u2728 takes ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/dietitiandebbie\/reel\/C4F5nJLgHpZ\/\" target=\"_blank\">This healthy \u2728one-pot cauliflower and chickpea stew\u2728 takes &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/curried-chickpea-and-cauliflower-stew-this-flavorful-stew-is-1741626144.jpg\" alt=\"Curried Chickpea and Cauliflower Stew This flavorful stew is ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/goodieschannel\/reel\/DF9VEWYtU6W\/\" target=\"_blank\">Curried Chickpea and Cauliflower Stew This flavorful stew is &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chickpea_and_Tomato_Curry\"><\/span>Chickpea and Tomato Curry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:SteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-chickpea-curry-1741626100.jpg\" alt=\"Easy Chickpea Curry\"><\/p>\n<p><strong><a href=\"https:\/\/hostthetoast.com\/easy-chickpea-curry\/\" target=\"_blank\">Easy Chickpea Curry<\/a><\/strong> from Host The Toast<\/p>\n<p><small>Rating: 4.9. Ingredients: 40 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-chickpea-curry-1741626101.jpg\" alt=\"Easy Chickpea Curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.noracooks.com\/chickpea-curry\/\" target=\"_blank\">Easy Chickpea Curry<\/a><\/strong> from Nora Cooks<\/p>\n<p><small>Rating: 4.9. Ingredients: 20 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Yellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chickpea-curry-1741626101.jpg\" alt=\"Chickpea curry\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/kadala-curry\" target=\"_blank\">Chickpea curry<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 5. Ingredients: 40 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This quick and simple curry highlights the natural sweetness of tomatoes combined with the heartiness of chickpeas. It\u2019s a fantastic choice for those nights when you want something delicious but don\u2019t have a lot of time to cook. The fresh ingredients come together to create a dish that\u2019s both comforting and refreshing.<\/p>\n<ul>\n<li>1 can chickpeas, drained and rinsed<\/li>\n<li>1 can diced tomatoes<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 tablespoon curry powder<\/li>\n<li>1 teaspoon paprika<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh basil for garnish<\/li>\n<\/ul>\n<p>This recipe is loved for its bright flavors and ease of preparation. The tomatoes create a light sauce that\u2019s perfect for soaking up with rice or bread. It\u2019s a delightful way to bring a taste of home-cooked comfort into your kitchen without spending hours in front of the stove!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indulge in a collection of six easy and delicious chickpea curry recipes that promise to warm your soul and tantalize your taste buds\u2014perfect for your next cozy meal!<\/p>\n","protected":false},"author":2,"featured_media":549522,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[7],"tags":[530,628,1164,772],"internal_tag":[24707],"class_list":["post-308687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian","tag-comfort-foods","tag-meal-preparations","tag-plant-based-meals","tag-vegetarian-recipes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/308687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=308687"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/308687\/revisions"}],"predecessor-version":[{"id":557877,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/308687\/revisions\/557877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/549522"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=308687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=308687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=308687"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=308687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}