{"id":319595,"date":"2025-03-18T18:29:25","date_gmt":"2025-03-18T11:29:25","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=319595"},"modified":"2026-03-26T21:05:31","modified_gmt":"2026-03-26T14:05:31","slug":"discard-pancakes-recipes","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/discard-pancakes-recipes\/","title":{"rendered":"6+ Feel-Good Discard Pancakes Recipes You&#8217;ll Love to Make Again and Again!"},"content":{"rendered":"<p>Sometimes, the best moments in the kitchen come from using what we have on hand. Discard pancakes are the perfect way to turn leftover ingredients into a delightful breakfast treat. Get ready to explore three irresistible recipes that will not only brighten your mornings but also make you feel great about reducing waste!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/discard-pancakes-recipes\/#Fluffy_Buttermilk_Discard_Pancakes\" >Fluffy Buttermilk Discard Pancakes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/discard-pancakes-recipes\/#Whole_Wheat_Banana_Discard_Pancakes\" >Whole Wheat Banana Discard Pancakes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/discard-pancakes-recipes\/#Vegan_Oatmeal_Discard_Pancakes\" >Vegan Oatmeal Discard Pancakes<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Fluffy_Buttermilk_Discard_Pancakes\"><\/span>Fluffy Buttermilk Discard Pancakes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/3323680\/pexels-photo-3323680.jpeg?w=1000\" alt=\"Fluffy Buttermilk Discard Pancakes\" title=\"Fluffy Buttermilk Discard Pancakes\" \/><figcaption align=\"center\"><small>Image by Olena Bohovyk on <a href=\"https:\/\/www.pexels.com\/photo\/shallow-focus-photography-of-pancakes-with-blueberries-and-syrup-3323680\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightGoldenRodYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/sourdough-buttermilk-pancake-recipe-1741673906.jpg\" alt=\"Sourdough Buttermilk Pancake Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/makeitdough.com\/buttermilk-sourdough-discard-pancakes\/\" target=\"_blank\">Sourdough Buttermilk Pancake Recipe<\/a><\/strong> from Make It Dough<\/p>\n<p><small>Rating: 5. Ingredients: Buttermilk, butter, eggs, baking soda, baking powder Total Time: 19 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/sourdough-discard-buttermilk-pancakes-1741673906.jpg\" alt=\"Sourdough Discard Buttermilk Pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/whipandwander.com\/sourdough-discard-buttermilk-pancakes\/\" target=\"_blank\">Sourdough Discard Buttermilk Pancakes<\/a><\/strong> from Whip &amp; Wander<\/p>\n<p><small>Rating: 5. Ingredients: Maple syrup, blueberry sauce, sourdough, buttermilk, whipped cream Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Cyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/fluffy-sourdough-discard-pancakes-with-buttermilk-1741673906.jpg\" alt=\"Fluffy Sourdough Discard Pancakes with Buttermilk\"><\/p>\n<p><strong><a href=\"https:\/\/vanillaandbean.com\/fluffy-sourdough-discard-pancakes-with-buttermilk\/\" target=\"_blank\">Fluffy Sourdough Discard Pancakes with Buttermilk<\/a><\/strong> from Vanilla And Bean<\/p>\n<p><small>Rating: 5. Ingredients: Maple syrup, cultured buttermilk, sourdough, egg, baking soda Total Time: 50 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These fluffy buttermilk pancakes are a dream come true for anyone who loves a light and airy breakfast. Made with buttermilk that&#8217;s just a little past its prime, they bring a tangy flavor that balances perfectly with maple syrup or fresh fruit. You\u2019ll be amazed at how simple they are to whip up!<\/p>\n<ul>\n<li>1 cup all-purpose flour<\/li>\n<li>1 cup buttermilk (discard)<\/li>\n<li>1 large egg<\/li>\n<li>2 tablespoons sugar<\/li>\n<li>1 teaspoon baking powder<\/li>\n<li>1\/2 teaspoon baking soda<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<li>2 tablespoons melted butter<\/li>\n<\/ul>\n<p>What makes these pancakes special is their incredible texture. The buttermilk not only adds flavor but also creates that perfect fluffiness we all crave in a pancake. Plus, you can easily customize them by adding chocolate chips, blueberries, or even nuts for a little crunch. They\u2019re a fantastic way to use up leftover buttermilk and impress your family and friends with a delicious breakfast treat!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/the-ultimate-fluffy-sourdough-discard-pancakes-1741673920.jpg\" alt=\"The Ultimate Fluffy Sourdough Discard Pancakes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=j2xbq1QuvY0&#038;pp=ygURI3NvdXJkb3VnaHBhbmNha2U%3D\" target=\"_blank\">The Ultimate Fluffy Sourdough Discard Pancakes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/sourdough-buttermilk-pancakes-the-only-pancake-1741673921.jpg\" alt=\"SOURDOUGH BUTTERMILK PANCAKES The only pancake ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/wellmadebykiley\/reel\/DE49ZoqJAeZ\/?hl=en\" target=\"_blank\">SOURDOUGH BUTTERMILK PANCAKES The only pancake &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/sourdough-buttermilk-pancakes-recipe-for-fluffy-breakfasts-1741673921.jpg\" alt=\"Sourdough Buttermilk Pancakes Recipe for Fluffy Breakfasts\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@wellmadebykiley\/video\/7460533221676059950\" target=\"_blank\">Sourdough Buttermilk Pancakes Recipe for Fluffy Breakfasts<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Whole_Wheat_Banana_Discard_Pancakes\"><\/span>Whole Wheat Banana Discard Pancakes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/30911259\/pexels-photo-30911259.jpeg?w=1000\" alt=\"Whole Wheat Banana Discard Pancakes\" title=\"Whole Wheat Banana Discard Pancakes\" \/><figcaption align=\"center\"><small>Image by Beyza Yal\u00e7\u0131n on <a href=\"https:\/\/www.pexels.com\/photo\/delicious-pancakes-with-fresh-strawberries-and-banana-30911259\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:FloralWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/whole-wheat-sourdough-pancakes-with-banana-and-oats-1741673913.jpg\" alt=\"Whole Wheat Sourdough Pancakes with Banana and Oats\"><\/p>\n<p><strong><a href=\"https:\/\/www.pantrymama.com\/whole-wheat-sourdough-pancakes\/\" target=\"_blank\">Whole Wheat Sourdough Pancakes with Banana and Oats<\/a><\/strong> from The Pantry Mama<\/p>\n<p><small>Rating: 5. Ingredients: Sourdough starter, whole wheat flour, banana, rolled oats, non dairy Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/sourdough-banana-pancakes-1741673913.jpg\" alt=\"Sourdough Banana Pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/www.piesandtacos.com\/banana-sourdough-pancakes\/\" target=\"_blank\">Sourdough Banana Pancakes<\/a><\/strong> from Pies and Tacos<\/p>\n<p><small>Rating: 5. Ingredients: Sourdough starter, banana, eggs, baking powder, sugar Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/sourdough-banana-pancakes-1741673913-1.jpg\" alt=\"Sourdough Banana Pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/madeinmotherhood.com\/sourdough-banana-pancakes\/\" target=\"_blank\">Sourdough Banana Pancakes<\/a><\/strong> from Made in Motherhood<\/p>\n<p><small>Rating: 4.3. Ingredients: Eggs, baking powder, ripe bananas, sea salt, all purpose flour Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Start your day with these wholesome, hearty pancakes that are as nutritious as they are tasty. With ripe bananas and whole wheat flour, they\u2019re packed with flavor and a wonderful way to use up those overripe fruits sitting on your countertop. Each bite is a comforting hug, making them perfect for cozy mornings.<\/p>\n<ul>\n<li>1 cup whole wheat flour<\/li>\n<li>1 cup banana puree (about 2 ripe bananas)<\/li>\n<li>1\/2 cup milk (or plant-based milk)<\/li>\n<li>1 large egg<\/li>\n<li>2 tablespoons honey or maple syrup<\/li>\n<li>1 teaspoon baking powder<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<\/ul>\n<p>These pancakes are special because they turn what might be waste into a delicious breakfast. The bananas add natural sweetness, so you can adjust the sugar to your liking. They\u2019re super filling too, thanks to the whole wheat flour, making them a great choice for busy mornings. Top them with yogurt, sliced bananas, and a drizzle of honey for an extra special treat!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/\ud83e\udde1-easy-homestead-breakfast-\u2728-banana-pancakes-with-1741673923.jpg\" alt=\"\ud83e\udde1 Easy Homestead Breakfast \u2728 Banana Pancakes with ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=eEUy-hGbwHo\" target=\"_blank\">\ud83e\udde1 Easy Homestead Breakfast \u2728 Banana Pancakes with &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/best-sourdough-discard-banana-pancakes-with-einkorn-flour-1741673923.jpg\" alt=\"Best Sourdough Discard Banana Pancakes with Einkorn Flour ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/theduvallhomestead\/videos\/best-sourdough-discard-banana-pancakes-with-einkorn-flour\/719976380347117\/\" target=\"_blank\">Best Sourdough Discard Banana Pancakes with Einkorn Flour &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/whole-wheat-banana-pancakes-ingredients-\u2022-whole-wheat-1741673923.jpg\" alt=\"Whole wheat banana pancakes Ingredients: \u2022 Whole wheat ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/sharvari.karandikar\/reel\/DASlvXXpO4K\/\" target=\"_blank\">Whole wheat banana pancakes Ingredients: \u2022 Whole wheat &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vegan_Oatmeal_Discard_Pancakes\"><\/span>Vegan Oatmeal Discard Pancakes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/7144693\/pexels-photo-7144693.jpeg?w=1000\" alt=\"Vegan Oatmeal Discard Pancakes\" title=\"Vegan Oatmeal Discard Pancakes\" \/><figcaption align=\"center\"><small>Image by Monstera Production on <a href=\"https:\/\/www.pexels.com\/photo\/unrecognizable-woman-with-tasty-pancakes-7144693\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/sourdough-oatmeal-pancakes-1741673916.jpg\" alt=\"Sourdough Oatmeal Pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/vanillaandbean.com\/sourdough-oatmeal-pancakes\/\" target=\"_blank\">Sourdough Oatmeal Pancakes<\/a><\/strong> from Vanilla And Bean<\/p>\n<p><small>Rating: 4.8. Ingredients: 22 min Total Time: 22 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BurlyWood\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/vegan-oatmeal-pancakes-1741673916.jpg\" alt=\"Vegan Oatmeal Pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/holycowvegan.net\/vegan-oatmeal-pancakes\/\" target=\"_blank\">Vegan Oatmeal Pancakes<\/a><\/strong> from Holy Cow Vegan<\/p>\n<p><small>Rating: 5. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/vegan-oat-flour-pancakes-1741673917.jpg\" alt=\"Vegan Oat Flour Pancakes\"><\/p>\n<p><strong><a href=\"https:\/\/myquietkitchen.com\/oat-flour-pancakes\/\" target=\"_blank\">Vegan Oat Flour Pancakes<\/a><\/strong> from My Quiet Kitchen<\/p>\n<p><small>Rating: 4.9. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re looking for a plant-based option, these vegan oatmeal pancakes are sure to hit the spot. Made with oatmeal that\u2019s been soaked overnight, they\u2019re incredibly moist and packed with flavor. Perfect for anyone trying to eat healthier or reduce dairy consumption, these pancakes are both satisfying and delicious!<\/p>\n<ul>\n<li>1 cup rolled oats (soaked in 1 cup of almond milk)<\/li>\n<li>1 tablespoon flaxseed meal (mixed with 2.5 tablespoons water)<\/li>\n<li>1 ripe banana (mashed)<\/li>\n<li>1 teaspoon baking powder<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<\/ul>\n<p>These pancakes stand out because they\u2019re not only vegan but also packed with wholesome ingredients. The oats give them a chewy texture, while the banana adds a natural sweetness that makes them irresistible. You can customize them with your favorite mix-ins like nuts or dried fruit, making each batch unique! Serve them with some maple syrup or fresh fruit, and you\u2019ve got a breakfast that feels indulgent without any guilt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indulge in the joy of making pancakes with these three delightful recipes that will elevate your breakfast game and keep you coming back for more delicious moments.<\/p>\n","protected":false},"author":2,"featured_media":547486,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[26],"tags":[584,586,5799,2244,5835,3113],"internal_tag":[24707],"class_list":["post-319595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","tag-breakfast-recipes","tag-cooking-techniques","tag-fluffy-sourdough-pancakes","tag-pancake-variations","tag-plant-based-options","tag-whole-wheat-pancakes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/319595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=319595"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/319595\/revisions"}],"predecessor-version":[{"id":558043,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/319595\/revisions\/558043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/547486"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=319595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=319595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=319595"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=319595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}