Sausage and Egg Casserole without Bread<\/a><\/strong> from The Clean Eating Couple<\/p>\nRating: 4.7. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<\/div>\nLinks open in new window. Source: Google.com<\/div>\n
This crustless quiche is a smart twist on a classic breakfast favorite, combining eggs, sausage, and broccoli into a hearty dish without the extra carbs. It\u2019s fluffy, filling, and packed with nutrients, making it a wonderful choice for a nourishing breakfast. The best part? It\u2019s as simple as mixing everything together and letting the oven do the work!<\/p>\n
\n- 8 large eggs<\/li>\n
- 1 cup milk<\/li>\n
- 1 pound breakfast sausage, cooked and crumbled<\/li>\n
- 2 cups broccoli florets, steamed<\/li>\n
- 1 cup shredded cheddar cheese<\/li>\n
- 1 teaspoon onion powder<\/li>\n
- Salt and pepper to taste<\/li>\n<\/ul>\n
This quiche is popular for its versatility; you can easily swap in your favorite veggies or cheeses. The combination of broccoli and sausage offers a delightful blend of flavors and textures, while the lack of a crust means it\u2019s lighter but just as satisfying. It\u2019s perfect for meal prep too, so you can enjoy a delicious breakfast throughout the week!<\/p>\n","protected":false},"excerpt":{"rendered":"
Explore these four mouthwatering egg sausage casserole recipes that skip the bread for a simple yet satisfying breakfast that will keep you coming back for more.<\/p>\n","protected":false},"author":2,"featured_media":547536,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[26],"tags":[576,7462,620,586,628,7464],"internal_tag":[24707],"class_list":["post-326411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","tag-breakfast-dishes","tag-breakfast-sausage-recipes","tag-casserole-recipes","tag-cooking-techniques","tag-meal-preparations","tag-sausage-varieties"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/326411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=326411"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/326411\/revisions"}],"predecessor-version":[{"id":557944,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/326411\/revisions\/557944"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/547536"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=326411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=326411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=326411"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=326411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}