Black Bean Quinoa Soup (Easy!)<\/a><\/strong> from The Garden Grazer<\/p>\nRating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<\/div>\nLinks open in new window. Source: Google.com<\/div>\n
If you’re in the mood for something with a bit of a kick, this soup is your go-to! Combining hearty black beans and protein-packed quinoa, it creates a filling and nutritious meal that\u2019s also deliciously spicy. The technique involves simmering all the ingredients together, allowing the flavors to meld beautifully.<\/p>\n
\n- 1 can black beans, rinsed and drained<\/li>\n
- 1 cup quinoa, rinsed<\/li>\n
- 1 onion, chopped<\/li>\n
- 2 cloves garlic, minced<\/li>\n
- 1 bell pepper, chopped<\/li>\n
- 4 cups vegetable broth<\/li>\n
- 1 teaspoon cumin<\/li>\n
- 1 teaspoon chili powder<\/li>\n
- Salt and pepper to taste<\/li>\n
- Optional: lime wedges and cilantro for garnish<\/li>\n<\/ul>\n
This soup is not only bursting with flavor but also incredibly satisfying and filling. The combination of black beans and quinoa makes it a protein powerhouse, perfect for those busy days when you need a hearty meal. Plus, the lime and cilantro add a fresh finish that brings everything together and makes each bite a fiesta!<\/p>\n","protected":false},"excerpt":{"rendered":"
Warm your heart and elevate your mood with these three delightful vegetarian soup recipes that are sure to nourish your soul and bring comfort to your day.<\/p>\n","protected":false},"author":2,"featured_media":328130,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":2,"footnotes":""},"categories":[2],"tags":[650,798,3755,7215,4141,742],"internal_tag":[24707],"class_list":["post-328108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups","tag-cooking-methods","tag-meal-categories","tag-recipe-components","tag-roasted-tomato-basil","tag-soup-types","tag-vegetarian-dishes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/328108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=328108"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/328108\/revisions"}],"predecessor-version":[{"id":557841,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/328108\/revisions\/557841"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/328130"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=328108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=328108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=328108"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=328108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}