{"id":337169,"date":"2025-03-18T18:28:52","date_gmt":"2025-03-18T11:28:52","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=337169"},"modified":"2026-03-26T21:05:11","modified_gmt":"2026-03-26T14:05:11","slug":"ham-and-kale-recipes-2","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/","title":{"rendered":"12+ Easy Ham and Kale Recipes to Brighten Your Dinner Table"},"content":{"rendered":"<p>Looking to add a twist to your usual dinner routine? Ham and kale might just be the perfect pairing you&#8217;ve been overlooking. These recipes are not only easy to whip up, but they also bring vibrant flavors and a nutritious punch to your table!<\/p>\n<div class='ai-generated-content'>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/#The_Heartwarming_Side_of_Ham_and_Kale_Recipes\" >The Heartwarming Side of Ham and Kale Recipes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/#Quick_Overview_Before_You_Dive_In\" >Quick Overview Before You Dive In<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/#The_Three_Ingredients_That_Define_This_Recipe\" >The Three Ingredients That Define This Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/#If_You_Want_to_Switch_Things_Around\" >If You Want to Switch Things Around<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/#Things_Worth_Knowing_Before_You_Cook\" >Things Worth Knowing Before You Cook<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/#Ham_and_Kale_Creamy_Pasta\" >Ham and Kale Creamy Pasta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/#Ham_and_Kale_Quiche\" >Ham and Kale Quiche<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/#Ham_and_Kale_Stir-Fry\" >Ham and Kale Stir-Fry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/#Ham_and_Kale_Soup\" >Ham and Kale Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/ostrali.com\/foodr\/ham-and-kale-recipes-2\/#Ham_and_Kale_Frittata\" >Ham and Kale Frittata<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Heartwarming_Side_of_Ham_and_Kale_Recipes\"><\/span>The Heartwarming Side of Ham and Kale Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>I still remember the first time I combined ham and kale in a dish. It was a chilly evening, and I wanted something hearty yet healthy, so I tossed together some leftover ham with fresh kale, garlic, and a splash of olive oil. The result was a colorful, comforting meal that not only satisfied my hunger but also brightened my spirits.<\/p>\n<p>&lt;pThis recipe has remained a staple in my kitchen because it\u2019s so versatile and quick to prepare. Whether I have leftover holiday ham or a fresh bunch of kale from the farmer&#039;s market, this dish can come together in under 30 minutes. It\u2019s the perfect go-to for busy weeknights when I want something nutritious without spending hours in the kitchen.<\/p>\n<p>People love this combination because it balances savory and earthy flavors while packing a nutritional punch. Common variations include adding spices for heat, tossing in some beans for extra protein, or even incorporating seasonal vegetables to keep it fresh and exciting.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quick_Overview_Before_You_Dive_In\"><\/span>Quick Overview Before You Dive In<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\u23f1 Cooking time: 30 minutes<\/li>\n<li>\ud83d\udd25 Difficulty level: Easy<\/li>\n<li>\ud83d\udcb0 Estimated cost: <\/li>\n<li>\ud83c\udf7d Servings: 4<\/li>\n<li>\ud83c\udfaf Best for: Quick weeknight dinners<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"The_Three_Ingredients_That_Define_This_Recipe\"><\/span>The Three Ingredients That Define This Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Ham<\/strong> Fresh or leftover, ham adds a savory depth that complements kale beautifully.<\/li>\n<li><strong>Kale<\/strong> This leafy green is packed with nutrients and adds a vibrant color to the dish.<\/li>\n<li><strong>Garlic<\/strong> A staple in many cuisines, garlic elevates the flavors and brings warmth to the meal.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"If_You_Want_to_Switch_Things_Around\"><\/span>If You Want to Switch Things Around<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Try adding sweet potatoes for a hint of sweetness and extra fiber.<\/li>\n<li>For a spicy kick, include red pepper flakes or diced jalape\u00f1os.<\/li>\n<li>Swap out the ham for bacon or sausage for a different flavor profile.<\/li>\n<li>Mix in other greens like spinach or Swiss chard to vary the nutrients and taste.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Things_Worth_Knowing_Before_You_Cook\"><\/span>Things Worth Knowing Before You Cook<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Always wash kale thoroughly to remove any grit or dirt before cooking.<\/li>\n<li>Chop ham into small pieces for more even cooking and better flavor distribution.<\/li>\n<li>Don\u2019t overcook the kale; it should be tender yet still vibrant in color.<\/li>\n<li>Consider adding a splash of lemon juice at the end for brightness and acidity.<\/li>\n<li>Feel free to experiment with herbs; thyme or rosemary can enhance the dish further.<\/li>\n<\/ul>\n<p>These delicious recipes have been thoughtfully curated from around the web, providing you with inspiration to save time and make better choices in your cooking adventures. Enjoy exploring new flavors and bringing warmth to your dinner table!<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ham_and_Kale_Creamy_Pasta\"><\/span>Ham and Kale Creamy Pasta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/3590401\/pexels-photo-3590401.jpeg?w=1000\" alt=\"Ham and Kale Creamy Pasta\" title=\"Ham and Kale Creamy Pasta\" \/><figcaption align=\"center\"><small>Image by Sebastian Coman Photography on <a href=\"https:\/\/www.pexels.com\/photo\/bowl-of-cooked-food-3590401\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/one-pot-ham-and-cheese-pasta-recipe-1741741592.jpg\" alt=\"One Pot Ham and Cheese Pasta Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/thewanderlustkitchen.com\/quick-easy-pasta-ham-kale-feta\/\" target=\"_blank\">One Pot Ham and Cheese Pasta Recipe<\/a><\/strong> from &#8211; The Wanderlust Kitchen<\/p>\n<p><small>Rating: 4.4. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Aquamarine\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/creamy-kale-pasta-1741741592.jpg\" alt=\"Creamy Kale Pasta\"><\/p>\n<p><strong><a href=\"https:\/\/pinchofyum.com\/creamy-kale-pasta-2\" target=\"_blank\">Creamy Kale Pasta<\/a><\/strong> from Pinch of Yum<\/p>\n<p><small>Rating: 4.9. Ingredients: 30 min Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/creamy-tagliatelle-and-kale-1741741593.jpg\" alt=\"Creamy Tagliatelle and Kale\"><\/p>\n<p><strong><a href=\"https:\/\/spoonfulofplants.com\/creamy-tagliatelle-kale\/\" target=\"_blank\">Creamy Tagliatelle and Kale<\/a><\/strong> from Spoonful of Plants<\/p>\n<p><small>Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This dish is like a warm hug on a plate. The creamy sauce coats the pasta beautifully, while the bits of ham and fresh kale bring texture and flavor that\u2019s both comforting and exciting.<\/p>\n<ul>\n<li>8 oz pasta (your choice)<\/li>\n<li>1 cup diced ham<\/li>\n<li>2 cups chopped kale<\/li>\n<li>1 cup heavy cream<\/li>\n<li>1\/2 cup grated Parmesan cheese<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Olive oil<\/li>\n<\/ul>\n<p>What makes this recipe a crowd-pleaser is the balance of creaminess and the freshness of the greens. You can easily customize it by adding your favorite veggies or swapping out the ham for another protein. The best part? It\u2019s a quick one-pot meal that you can have ready in under 30 minutes, making it perfect for busy weeknights!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/creamy-pasta-with-ham-and-peas-1741741640.jpg\" alt=\"Creamy pasta with ham and peas\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=kfapKuPCno8\" target=\"_blank\">Creamy pasta with ham and peas<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/creamy-kale-pasta-in-20-minutes-1741741640.jpg\" alt=\"Creamy Kale Pasta in 20 minutes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=oG-eCd4nx7w\" target=\"_blank\">Creamy Kale Pasta in 20 minutes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/this-creamy-green-kale-rigatoni-is-one-of-the-best-dishes-i-ever-1741741641.jpg\" alt=\"This creamy green kale rigatoni is one of the best dishes I ever ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/boydbrown3\/reel\/C-f2vSGgsVT\/\" target=\"_blank\">This creamy green kale rigatoni is one of the best dishes I ever &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ham_and_Kale_Quiche\"><\/span>Ham and Kale Quiche<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/18281681\/pexels-photo-18281681.jpeg?w=1000\" alt=\"Ham and Kale Quiche\" title=\"Ham and Kale Quiche\" \/><figcaption align=\"center\"><small>Image by Alejandra Montenegro on <a href=\"https:\/\/www.pexels.com\/photo\/selection-of-food-on-table-18281681\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PaleGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/ham-kale-and-mushroom-quiche-1741741597.jpg\" alt=\"Ham-Kale and Mushroom Quiche\"><\/p>\n<p><strong><a href=\"https:\/\/www.hormel.com\/brands\/hormel-cure-81-ham\/recipe\/ham-kale-and-mushroom-quiche\/\" target=\"_blank\">Ham-Kale and Mushroom Quiche<\/a><\/strong> from Hormel<\/p>\n<p><small>Ingredients: 35 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSeaGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/cheesy-kale-quiche-1741741598.jpg\" alt=\"Cheesy Kale Quiche\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/244249\/cheesy-kale-quiche\/\" target=\"_blank\">Cheesy Kale Quiche<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.8. Ingredients: 55 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleTurquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/greens-eggs-and-ham-quiche-1741741598.jpg\" alt=\"Greens, Eggs and Ham Quiche\"><\/p>\n<p><strong><a href=\"https:\/\/www.jessfuel.com\/greens-eggs-and-ham-quiche\/\" target=\"_blank\">Greens, Eggs and Ham Quiche<\/a><\/strong> from Flying on Jess Fuel<\/p>\n<p><small>Ingredients: \u041d\u0435\u0442 \u043e\u0442\u0437\u044b\u0432\u043e\u0432 <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Picture a flaky crust filled with a savory blend of eggs, ham, and vibrant kale. This quiche is perfect for any occasion, whether it\u2019s breakfast, brunch, or a light dinner.<\/p>\n<ul>\n<li>1 pre-made pie crust<\/li>\n<li>4 large eggs<\/li>\n<li>1 cup milk<\/li>\n<li>1 cup diced ham<\/li>\n<li>2 cups chopped kale<\/li>\n<li>1 cup shredded cheese (cheddar or your favorite)<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This quiche stands out because it\u2019s incredibly versatile. You can enjoy it warm, at room temperature, or even cold, making it a great option for meal prep. Plus, you can mix in whatever veggies or cheeses you have on hand, turning it into a unique dish every time!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/ham-kale-and-mushroom-quiche-1741741644.jpg\" alt=\"Ham, Kale and Mushroom Quiche\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Vcp2XyXVFkk\" target=\"_blank\">Ham, Kale and Mushroom Quiche<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/ham-and-kale-quiche-dish-it-up-1741741644.jpg\" alt=\"Ham and Kale Quiche- Dish It Up!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=BVitnfwVN3k\" target=\"_blank\">Ham and Kale Quiche- Dish It Up!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/brunch-idea-for-christmas-try-this-ham-and-kale-quiche-1741741644.jpg\" alt=\"Brunch Idea for Christmas? Try this Ham and Kale Quiche ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=kYDieEkbABY\" target=\"_blank\">Brunch Idea for Christmas? Try this Ham and Kale Quiche &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ham_and_Kale_Stir-Fry\"><\/span>Ham and Kale Stir-Fry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/9027515\/pexels-photo-9027515.jpeg?w=1000\" alt=\"Ham and Kale Stir-Fry\" title=\"Ham and Kale Stir-Fry\" \/><figcaption align=\"center\"><small>Image by Zi\u2019s Food&amp;NatureArt on <a href=\"https:\/\/www.pexels.com\/photo\/cooked-food-in-ceramic-plate-9027515\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:GoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/quick-and-simple-stir-fried-kale-and-bacon-1741741618.jpg\" alt=\"Quick and Simple Stir-Fried Kale and Bacon\"><\/p>\n<p><strong><a href=\"https:\/\/nomnompaleo.com\/post\/3082537932\/quick-and-simple-stir-fried-kale-and-bacon\" target=\"_blank\">Quick and Simple Stir-Fried Kale and Bacon<\/a><\/strong> from Nom Nom Paleo<\/p>\n<p><small>Rating: 4.5. Ingredients: 15 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSlateGray\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/slow-simmered-kale-with-ham-1741741618.jpg\" alt=\"Slow-Simmered Kale with Ham\"><\/p>\n<p><strong><a href=\"https:\/\/www.bhg.com\/recipe\/pork\/slow-simmered-kale-with-ham\/\" target=\"_blank\">Slow-Simmered Kale with Ham<\/a><\/strong> from Better Homes &amp; Gardens<\/p>\n<p><small>Rating: 4.6. Ingredients: 1 \u0447 45 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/sauteed-chickpeas-with-ham-and-kale-1741741619.jpg\" alt=\"Saut\u00e9ed Chickpeas with Ham and Kale\"><\/p>\n<p><strong><a href=\"https:\/\/www.foodandwine.com\/recipes\/sauteed-chickpeas-with-ham-and-kale\" target=\"_blank\">Saut\u00e9ed Chickpeas with Ham and Kale<\/a><\/strong> from Food &amp; Wine<\/p>\n<p><small>Rating: 5. Ingredients: 1 \u0447 10 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Quick, colorful, and full of flavor, this stir-fry is a delightful way to enjoy ham and kale together. The combination of crispy greens and tender ham creates a dish that\u2019s both satisfying and healthy.<\/p>\n<ul>\n<li>2 cups chopped kale<\/li>\n<li>1 cup diced ham<\/li>\n<li>1 bell pepper, sliced<\/li>\n<li>1 onion, sliced<\/li>\n<li>3 tablespoons soy sauce<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>Olive oil<\/li>\n<li>Sesame seeds for garnish (optional)<\/li>\n<\/ul>\n<p>This recipe is not only quick to prepare but also immensely satisfying. Cooking the kale just until it wilts allows it to retain some crunch, while the ham adds a delicious, savory element. Serve it over rice or noodles for a complete meal that\u2019s perfect for any night of the week.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/asian-bok-choy-and-crispy-ham-stir-fry-1741741650.jpg\" alt=\"Asian Bok Choy and Crispy Ham Stir Fry\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=H00VPPwYwBk\" target=\"_blank\">Asian Bok Choy and Crispy Ham Stir Fry<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/kale-potaotes-and-ham-part-1-of-2-1741741651.jpg\" alt=\"Kale Potaotes and Ham! Part 1 of 2\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=JH8oaLcVYBQ\" target=\"_blank\">Kale Potaotes and Ham! Part 1 of 2<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/lintel-with-ham-kale-and-mushrooms-quick-and-simple-1741741651.jpg\" alt=\"Lintel With Ham, Kale And Mushrooms - Quick And Simple\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=YeNwBOPFwfU\" target=\"_blank\">Lintel With Ham, Kale And Mushrooms &#8211; Quick And Simple<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ham_and_Kale_Soup\"><\/span>Ham and Kale Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Turquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-ham-and-white-bean-kale-soup-1741741622.jpg\" alt=\"Easy Ham and White Bean Kale Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.tippsinthekitch.com\/easy-ham-and-white-bean-kale-soup\/\" target=\"_blank\">Easy Ham and White Bean Kale Soup<\/a><\/strong> from Tipps in the Kitch &#8211;<\/p>\n<p><small>Ingredients: \u041d\u0435\u0442 \u043e\u0442\u0437\u044b\u0432\u043e\u0432 <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/30-minute-leftover-ham-sweet-potato-and-kale-soup-1741741622.jpg\" alt=\"30-Minute Leftover Ham, Sweet Potato, and Kale Soup\"><\/p>\n<p><strong><a href=\"https:\/\/heartbeetkitchen.com\/sweet-potato-ham-kale-soup\/\" target=\"_blank\">30-Minute Leftover Ham, Sweet Potato, and Kale Soup<\/a><\/strong> from Heartbeet Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 42 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SeaGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/smoked-ham-kale-and-white-bean-soup-1741741623.jpg\" alt=\"Smoked Ham, Kale and White Bean Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.garlicandzest.com\/smoked-ham-kale-and-white-bean-soup\/\" target=\"_blank\">Smoked Ham, Kale and White Bean Soup<\/a><\/strong> from Garlic &amp; Zest<\/p>\n<p><small>Rating: 4.1. Ingredients: 2 \u0447 40 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This hearty soup is like a bowl of sunshine on a chilly evening. With tender pieces of ham and vibrant kale simmered in a flavorful broth, it\u2019s comforting and packed with nutrients.<\/p>\n<ul>\n<li>1 cup diced ham<\/li>\n<li>4 cups chicken or vegetable broth<\/li>\n<li>2 cups chopped kale<\/li>\n<li>1 potato, diced<\/li>\n<li>1 carrot, diced<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>Olive oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This soup shines because it\u2019s both warming and nutritious, making it a perfect choice for those cool evenings. The combination of flavors melds beautifully as it simmers, and the kale adds a lovely color and texture. Plus, it\u2019s a fantastic way to use up leftover ham, turning it into something truly special!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/ham-kale-cannellini-bean-soup-ready-to-eat-in-less-than-1741741656.jpg\" alt=\"Ham, Kale &amp; Cannellini Bean Soup (ready to eat in less than ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=3xEbm6GdAjA\" target=\"_blank\">Ham, Kale &amp; Cannellini Bean Soup (ready to eat in less than &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/instant-pot-13-bean-soup-with-ham-and-kale-bobs-red-mill-1741741656.jpg\" alt=\"Instant Pot 13 Bean Soup with Ham and Kale - Bob&#039;s Red Mill ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=t89MJeVWRBo\" target=\"_blank\">Instant Pot 13 Bean Soup with Ham and Kale &#8211; Bob&#039;s Red Mill &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/creamy-15-bean-soup-bean-soup-with-kale-and-ham-1741741657.jpg\" alt=\"Creamy 15 Bean Soup | Bean soup with kale and ham\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Jxbp-mrXT5w\" target=\"_blank\">Creamy 15 Bean Soup | Bean soup with kale and ham<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Ham_and_Kale_Frittata\"><\/span>Ham and Kale Frittata<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:RoyalBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/asparagus-ham-and-kale-frittata-1741741625.jpg\" alt=\"Asparagus, Ham and Kale Frittata\"><\/p>\n<p><strong><a href=\"https:\/\/kitchenconfidante.com\/asparagus-ham-and-kale-frittata-recipe\" target=\"_blank\">Asparagus, Ham and Kale Frittata<\/a><\/strong> from Kitchen Confidante<\/p>\n<p><small>Rating: 5. Ingredients: 35 min Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/kale-ham-and-ricotta-mini-frittatas-1741741626.jpg\" alt=\"Kale, ham and ricotta mini frittatas\"><\/p>\n<p><strong><a href=\"https:\/\/www.healthyfood.com\/healthy-recipes\/kale-ham-and-ricotta-mini-frittatas\/\" target=\"_blank\">Kale, ham and ricotta mini frittatas<\/a><\/strong> from Healthy Food Guide<\/p>\n<p><small>Rating: 4.5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RoyalBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/ham-and-spinach-frittata-1741741626.jpg\" alt=\"Ham and Spinach Frittata\"><\/p>\n<p><strong><a href=\"https:\/\/www.spoonfulofflavor.com\/ham-spinach-frittata\/\" target=\"_blank\">Ham and Spinach Frittata<\/a><\/strong> from Spoonful of Flavor<\/p>\n<p><small>Rating: 5. Ingredients: 25 min Total Time: 25 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Light and fluffy, this frittata is a fantastic way to start your day or enjoy for lunch. Packed with eggs, ham, and kale, it\u2019s a protein-rich dish that\u2019s as delicious as it is easy to make.<\/p>\n<ul>\n<li>6 large eggs<\/li>\n<li>1 cup diced ham<\/li>\n<li>2 cups chopped kale<\/li>\n<li>1\/2 cup milk<\/li>\n<li>1\/2 cup shredded cheese (optional)<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Olive oil<\/li>\n<\/ul>\n<p>This frittata is special because it\u2019s so versatile; you can throw in any leftover veggies you have lying around. The dish cooks evenly, and the edges get a lovely golden color that\u2019s hard to resist. It\u2019s a great make-ahead option, too, perfect for busy mornings or quick lunches!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Transform your dinner routine with these five delightful ham and kale recipes that are sure to add color and flavor to your table.<\/p>\n","protected":false},"author":2,"featured_media":551022,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":62,"footnotes":""},"categories":[27],"tags":[530,586,644,8849,628,556],"internal_tag":[24707,24705],"class_list":["post-337169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-comfort-foods","tag-cooking-techniques","tag-dinner-recipes","tag-ham-and-kale-recipes","tag-meal-preparations","tag-recipe-categories"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/337169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=337169"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/337169\/revisions"}],"predecessor-version":[{"id":555393,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/337169\/revisions\/555393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/551022"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=337169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=337169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=337169"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=337169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}