{"id":342258,"date":"2025-03-18T18:28:45","date_gmt":"2025-03-18T11:28:45","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=342258"},"modified":"2026-01-11T07:00:46","modified_gmt":"2026-01-11T00:00:46","slug":"healthy-side-dishes-for-dinner-air-fryer-recipes","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/healthy-side-dishes-for-dinner-air-fryer-recipes\/","title":{"rendered":"6+ Easy Air Fryer Recipes for Healthy Side Dishes That Make Dinner Sparkle!"},"content":{"rendered":"<p>Cooking can sometimes feel like a chore, but with the right recipes, it can be a fun adventure! The air fryer is your secret weapon, transforming ordinary ingredients into crispy, flavorful delights. Get ready to impress your family and friends with these healthy side dishes that will add a touch of magic to your dinner table.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/healthy-side-dishes-for-dinner-air-fryer-recipes\/#Crispy_Air_Fryer_Brussels_Sprouts\" >Crispy Air Fryer Brussels Sprouts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/healthy-side-dishes-for-dinner-air-fryer-recipes\/#Herbed_Air_Fryer_Sweet_Potato_Fries\" >Herbed Air Fryer Sweet Potato Fries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/healthy-side-dishes-for-dinner-air-fryer-recipes\/#Air_Fryer_Garlic_Green_Beans\" >Air Fryer Garlic Green Beans<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Crispy_Air_Fryer_Brussels_Sprouts\"><\/span>Crispy Air Fryer Brussels Sprouts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/29450097\/pexels-photo-29450097.jpeg?w=1000\" alt=\"Crispy Air Fryer Brussels Sprouts\" title=\"Crispy Air Fryer Brussels Sprouts\" \/><figcaption align=\"center\"><small>Image by Peter Butseraen on <a href=\"https:\/\/www.pexels.com\/photo\/gourmet-dish-being-torched-in-professional-kitchen-29450097\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:GhostWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/air-fryer-brussels-sprouts-1741761984.jpg\" alt=\"Air Fryer Brussels Sprouts\"><\/p>\n<p><strong><a href=\"https:\/\/www.wellplated.com\/air-fryer-brussels-sprouts\/\" target=\"_blank\">Air Fryer Brussels Sprouts<\/a><\/strong> from Well Plated<\/p>\n<p><small>Rating: 4.6. Ingredients: 22 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Gold\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/air-fryer-brussels-sprouts-super-crispy-1741761984.jpg\" alt=\"Air Fryer Brussels Sprouts (SUPER CRISPY!)\"><\/p>\n<p><strong><a href=\"https:\/\/cjeatsrecipes.com\/air-fryer-brussels-sprouts-super-crispy\/\" target=\"_blank\">Air Fryer Brussels Sprouts (SUPER CRISPY!)<\/a><\/strong> from CJ Eats Recipes<\/p>\n<p><small>Rating: 5. Ingredients: 30 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SeaShell\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/crispy-air-fryer-brussels-sprouts-1741761985.jpg\" alt=\"Crispy Air Fryer Brussels Sprouts\"><\/p>\n<p><strong><a href=\"https:\/\/www.thekitchn.com\/air-fryer-brussels-sprouts-23002775\" target=\"_blank\">Crispy Air Fryer Brussels Sprouts<\/a><\/strong> from The Kitchn<\/p>\n<p><small>Rating: 5. Ingredients: 25 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These little green gems turn into crispy bites of deliciousness in no time! Tossed in a bit of olive oil and seasoned with garlic, they\u2019re not just healthy; they\u2019re a treat for your taste buds. The air fryer works its magic, giving them a crunchy exterior while keeping the insides tender.<\/p>\n<ul>\n<li>1 pound Brussels sprouts<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>1 tablespoon balsamic vinegar (optional)<\/li>\n<\/ul>\n<p>What makes these Brussels sprouts so special is how they can please even the pickiest eaters. The air fryer enhances their natural sweetness, and when you sprinkle on that balsamic vinegar, it adds a tangy finish that\u2019s just irresistible. Plus, they\u2019re loaded with vitamins and nutrients, making them a perfect guilt-free side dish!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/these-super-crispy-air-fryer-brussels-sprouts-are-the-1741762006.jpg\" alt=\"These SUPER crispy Air Fryer Brussels Sprouts are the ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/cj.eats_\/reel\/CzeRvQcpQpG\/\" target=\"_blank\">These SUPER crispy Air Fryer Brussels Sprouts are the &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/crispy-air-fryer-brussels-sprouts-easyrecipe-airfryer-1741762006.jpg\" alt=\"Crispy Air Fryer Brussels Sprouts #easyrecipe #airfryer ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=gamaXN1ldBY\" target=\"_blank\">Crispy Air Fryer Brussels Sprouts #easyrecipe #airfryer &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/air-fryer-brussel-sprouts-1741762006.jpg\" alt=\"Air Fryer Brussel Sprouts\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=BBGKIEY7jDQ\" target=\"_blank\">Air Fryer Brussel Sprouts<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Herbed_Air_Fryer_Sweet_Potato_Fries\"><\/span>Herbed Air Fryer Sweet Potato Fries<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/1893555\/pexels-photo-1893555.jpeg?w=1000\" alt=\"Herbed Air Fryer Sweet Potato Fries\" title=\"Herbed Air Fryer Sweet Potato Fries\" \/><figcaption align=\"center\"><small>Image by Valeria Boltneva on <a href=\"https:\/\/www.pexels.com\/photo\/fries-and-dipping-sauce-1893555\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Moccasin\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/parmesan-herb-air-fryer-sweet-potatoes-1741761990.jpg\" alt=\"Parmesan Herb Air Fryer Sweet Potatoes\"><\/p>\n<p><strong><a href=\"https:\/\/www.runningtothekitchen.com\/air-fryer-sweet-potatoes\/\" target=\"_blank\">Parmesan Herb Air Fryer Sweet Potatoes<\/a><\/strong> from Running to the Kitchen<\/p>\n<p><small>Rating: 4.9. Ingredients: 25 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/herb-butter-baked-sweet-potato-fries-1741761990.jpg\" alt=\"Herb Butter Baked Sweet Potato Fries\"><\/p>\n<p><strong><a href=\"https:\/\/www.halfbakedharvest.com\/baked-sweet-potato-fries\/\" target=\"_blank\">Herb Butter Baked Sweet Potato Fries<\/a><\/strong> from Half Baked Harvest<\/p>\n<p><small>Rating: 4.3. Ingredients: 55 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Magenta\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/garlic-parmesan-air-fryer-sweet-potato-wedges-1741761991.jpg\" alt=\"Garlic Parmesan Air Fryer Sweet Potato Wedges\"><\/p>\n<p><strong><a href=\"https:\/\/nourishedbynic.com\/garlic-parmesan-air-fryer-sweet-potato-wedges\/\" target=\"_blank\">Garlic Parmesan Air Fryer Sweet Potato Wedges<\/a><\/strong> from Nourished by Nic<\/p>\n<p><small>Rating: 5. Ingredients: 21 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Say goodbye to soggy fries and hello to crispy, flavorful sweet potato fries! These fries are seasoned with a mix of herbs that elevate their natural sweetness, making them a fantastic side for any meal. The air fryer gives them that perfect crunch, all while keeping them healthy and light.<\/p>\n<ul>\n<li>2 medium sweet potatoes<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>1 teaspoon paprika<\/li>\n<li>1 teaspoon garlic powder<\/li>\n<li>1 teaspoon dried oregano<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>What really makes these sweet potato fries shine is the combination of flavors from the herbs and spices. The paprika adds a little kick, while the garlic powder brings in a savory note. Plus, they\u2019re not just tasty; sweet potatoes are packed with fiber and vitamins, making every crispy bite a healthy choice!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/air-fryer-sweet-potato-fries-quick-easy-1741762011.jpg\" alt=\"Air Fryer Sweet Potato Fries [Quick &amp; Easy]\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=RQdAeIDcEto\" target=\"_blank\">Air Fryer Sweet Potato Fries [Quick &amp; Easy]<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/air-fried-sweet-potato-fries-1741762012.jpg\" alt=\"Air Fried Sweet Potato Fries\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tNAyzZWJdLM\" target=\"_blank\">Air Fried Sweet Potato Fries<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/how-do-you-do-your-sweet-potato-fries-in-the-airfryer-1741762012.jpg\" alt=\"How do you do your Sweet Potato Fries in the Airfryer?!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=mNkA4x4WQGM\" target=\"_blank\">How do you do your Sweet Potato Fries in the Airfryer?!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Air_Fryer_Garlic_Green_Beans\"><\/span>Air Fryer Garlic Green Beans<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/4963569\/pexels-photo-4963569.jpeg?w=1000\" alt=\"Air Fryer Garlic Green Beans\" title=\"Air Fryer Garlic Green Beans\" \/><figcaption align=\"center\"><small>Image by Photo By: Kaboompics.com on <a href=\"https:\/\/www.pexels.com\/photo\/sliced-avocado-fruit-on-white-ceramic-plate-4963569\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:RosyBrown\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/air-fryer-garlic-green-beans-1741762000.jpg\" alt=\"Air Fryer Garlic Green Beans\"><\/p>\n<p><strong><a href=\"https:\/\/omnivorescookbook.com\/air-fryer-garlic-green-beans\/\" target=\"_blank\">Air Fryer Garlic Green Beans<\/a><\/strong> from Omnivore&#039;s Cookbook<\/p>\n<p><small>Rating: 5. Ingredients: 13 min Total Time: 13 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/garlicky-air-fryer-green-beans-1741762001.jpg\" alt=\"Garlicky Air Fryer Green Beans\"><\/p>\n<p><strong><a href=\"https:\/\/myquietkitchen.com\/air-fryer-green-beans\/\" target=\"_blank\">Garlicky Air Fryer Green Beans<\/a><\/strong> from My Quiet Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: 18 min Total Time: 18 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Salmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/air-fryer-garlic-green-beans-recipe-1741762001.jpg\" alt=\"Air Fryer Garlic Green Beans Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.mashed.com\/599169\/air-fryer-garlic-green-beans-recipe\/\" target=\"_blank\">Air Fryer Garlic Green Beans Recipe<\/a><\/strong> from Mashed<\/p>\n<p><small>Rating: 5. Ingredients: 13 min Total Time: 13 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>These green beans are a simple yet sensational side that\u2019s bursting with flavor! Tossed in garlic and a hint of lemon, they come out of the air fryer bright and vibrant. The quick cooking time means you get a tender-crisp texture that\u2019s hard to resist.<\/p>\n<ul>\n<li>1 pound fresh green beans<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>1 tablespoon lemon juice<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>What makes these garlic green beans a favorite is how easy they are to prepare and how quickly they cook up! The garlic adds a wonderful aroma and flavor, while the lemon juice brightens everything up. Not only are they a great complement to any main dish, but they also pack a nutritious punch with their vitamins and minerals!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elevate your dinner with these three effortless air fryer recipes that transform healthy ingredients into delicious side dishes sure to impress your family and friends.<\/p>\n","protected":false},"author":2,"featured_media":342286,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[31],"tags":[2623,650,9217,523,9216,2119,556,1392],"internal_tag":[],"class_list":["post-342258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","tag-air-fryer-recipes","tag-cooking-methods","tag-crispy-sweet-potatoes","tag-culinary-arts","tag-healthy-side-dishes","tag-meal-components","tag-recipe-categories","tag-vegetable-preparations"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/342258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=342258"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/342258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/342286"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=342258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=342258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=342258"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=342258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}