{"id":345710,"date":"2025-03-18T18:28:41","date_gmt":"2025-03-18T11:28:41","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=345710"},"modified":"2026-01-11T07:00:47","modified_gmt":"2026-01-11T00:00:47","slug":"homemade-detox-recipes-2","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/homemade-detox-recipes-2\/","title":{"rendered":"9+ Quick Homemade Detox Recipes to Refresh Your Body and Lift Your Spirit"},"content":{"rendered":"<p>Feeling a bit sluggish and in need of a pick-me-up? Refreshing your body doesn\u2019t have to be a complicated process. With just a few simple ingredients, you can whip up some delicious detox recipes that will invigorate your spirit and awaken your senses.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/homemade-detox-recipes-2\/#Green_Goddess_Smoothie\" >Green Goddess Smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/homemade-detox-recipes-2\/#Cleansing_Lemon_Ginger_Tea\" >Cleansing Lemon Ginger Tea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/homemade-detox-recipes-2\/#Berry_Beet_Salad\" >Berry Beet Salad<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/homemade-detox-recipes-2\/#Refreshing_Cucumber_Mint_Water\" >Refreshing Cucumber Mint Water<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Green_Goddess_Smoothie\"><\/span>Green Goddess Smoothie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/616833\/pexels-photo-616833.jpeg?w=1000\" alt=\"Green Goddess Smoothie\" title=\"Green Goddess Smoothie\" \/><figcaption align=\"center\"><small>Image by Toni Cuenca on <a href=\"https:\/\/www.pexels.com\/photo\/green-apple-beside-of-two-clear-glass-jars-616833\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Salmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/green-goddess-smoothie-1741776025.jpg\" alt=\"Green Goddess Smoothie\"><\/p>\n<p><strong><a href=\"https:\/\/skinnyspatula.com\/vegan-green-goddess-smoothie\/\" target=\"_blank\">Green Goddess Smoothie<\/a><\/strong> from Skinny Spatula<\/p>\n<p><small>Rating: 5. Ingredients: 5 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Magenta\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/green-goddess-smoothie-1741776025-1.jpg\" alt=\"Green Goddess Smoothie\"><\/p>\n<p><strong><a href=\"https:\/\/happyfoodhealthylife.com\/green-goddess-smoothie\/\" target=\"_blank\">Green Goddess Smoothie<\/a><\/strong> from Happy Food Healthy Life<\/p>\n<p><small>Rating: 5. Ingredients: 10 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/the-green-goddess-smoothie-1741776026.jpg\" alt=\"The Green Goddess Smoothie\"><\/p>\n<p><strong><a href=\"https:\/\/www.rosannadavisonnutrition.com\/the-green-goddess-smoothie\/\" target=\"_blank\">The Green Goddess Smoothie<\/a><\/strong> from Rosanna Davison Nutrition<\/p>\n<p><small>Ingredients: \u041d\u0435\u0442 \u043e\u0442\u0437\u044b\u0432\u043e\u0432 <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This vibrant smoothie is a burst of refreshing flavors, combining the earthiness of greens with the sweetness of tropical fruits. The technique is as simple as blending everything together, making it a quick and easy option for breakfast or a midday snack.<\/p>\n<ul>\n<li>1 banana<\/li>\n<li>1 cup spinach<\/li>\n<li>1\/2 cup pineapple chunks<\/li>\n<li>1\/2 cup coconut water<\/li>\n<li>1 tablespoon chia seeds<\/li>\n<\/ul>\n<p>The Green Goddess Smoothie is popular for its refreshing taste and health benefits. Spinach is packed with vitamins and minerals, while the banana adds a creamy texture and a natural sweetness. Pineapple brings a tropical twist that makes each sip feel like a mini-vacation for your taste buds. Plus, it\u2019s super easy to customize\u2014feel free to toss in your favorite fruits or a scoop of protein powder!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/the-green-goddess-smoothie-that-gives-your-skin-a-1741776054.jpg\" alt=\"The Green Goddess Smoothie - That Gives Your Skin a ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=n9YalDhRKDU\" target=\"_blank\">The Green Goddess Smoothie &#8211; That Gives Your Skin a &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/green-goddess-smoothie-recipe-that-has-hollywood-glowing-1741776054.jpg\" alt=\"Green Goddess Smoothie Recipe That Has Hollywood Glowing\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=hRa7LVniFMI\" target=\"_blank\">Green Goddess Smoothie Recipe That Has Hollywood Glowing<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/best-green-goddess-smoothie-full-of-protein-1741776055.jpg\" alt=\"BEST Green Goddess Smoothie - full of protein!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=RuQFifh9jGk\" target=\"_blank\">BEST Green Goddess Smoothie &#8211; full of protein!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cleansing_Lemon_Ginger_Tea\"><\/span>Cleansing Lemon Ginger Tea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/8329970\/pexels-photo-8329970.jpeg?w=1000\" alt=\"Cleansing Lemon Ginger Tea\" title=\"Cleansing Lemon Ginger Tea\" \/><figcaption align=\"center\"><small>Image by Anna Pou on <a href=\"https:\/\/www.pexels.com\/photo\/clear-drinking-glass-with-brown-liquid-8329970\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PaleTurquoise\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/daily-detox-drink-recipe-1741776036.jpg\" alt=\"Daily Detox Drink Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/pbwithj.ca\/recipe\/daily-detox-drink-recipe\/\" target=\"_blank\">Daily Detox Drink Recipe<\/a><\/strong> from Plant-Based with Jeremy<\/p>\n<p><small>Rating: 4.3. Ingredients: 10 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/detox-juice-1741776037.jpg\" alt=\"Detox Juice\"><\/p>\n<p><strong><a href=\"https:\/\/detoxinista.com\/detox-juice\/\" target=\"_blank\">Detox Juice<\/a><\/strong> from Detoxinista<\/p>\n<p><small>Rating: 4.9. Ingredients: 10 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PapayaWhip\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/108-easy-and-tasty-detox-drinks-recipes-by-home-cooks-1741776037.jpg\" alt=\"108 easy and tasty detox drinks recipes by home cooks\"><\/p>\n<p><strong><a href=\"https:\/\/cookpad.com\/za\/search\/detox%20drinks\" target=\"_blank\">108 easy and tasty detox drinks recipes by home cooks<\/a><\/strong> from cookpad.com<\/p>\n<p><small>Ingredients: \u041d\u0435\u0442 \u043e\u0442\u0437\u044b\u0432\u043e\u0432 <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This warm, zesty tea is a soothing blend that awakens your senses and warms your soul. The combination of lemon and ginger creates a delightful balance of tangy and spicy flavors, perfect for those chilly mornings or cozy evenings.<\/p>\n<ul>\n<li>1 cup hot water<\/li>\n<li>1 tablespoon fresh lemon juice<\/li>\n<li>1 teaspoon grated fresh ginger<\/li>\n<li>1 teaspoon honey (optional)<\/li>\n<li>1 slice of lemon for garnish<\/li>\n<\/ul>\n<p>Cleansing Lemon Ginger Tea has gained popularity due to its detoxifying properties. Ginger is known for its ability to aid digestion and boost your immune system, while lemon helps to flush out toxins and provides a vitamin C boost. This tea is not only delicious but also incredibly easy to make\u2014just steep, stir, and sip! It\u2019s a wonderful way to start your day or wind down in the evening, leaving you feeling refreshed and rejuvenated.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/\ud83c\udf4b-ginger-tea-detox-recipe-weight-loss-1741776059.jpg\" alt=\"\ud83c\udf4b Ginger tea detox recipe | Weight loss\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=I0tS9quGNHQ\" target=\"_blank\">\ud83c\udf4b Ginger tea detox recipe | Weight loss<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/ginger-lemon-tea-great-healthy-detox-drink-hot-or-cold-1741776060.jpg\" alt=\"Ginger Lemon Tea - Great Healthy Detox Drink Hot or Cold\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=k_LEXuIPrjU&#038;pp=ygUPI2dpbmdlcmRldG94dGVh\" target=\"_blank\">Ginger Lemon Tea &#8211; Great Healthy Detox Drink Hot or Cold<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/lemon-ginger-tea-lemon-ginger-tea-is-a-soothing-infusion-of-1741776060.jpg\" alt=\"Lemon ginger tea | Lemon ginger tea is a soothing infusion of ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/ministryofcurry\/videos\/lemon-ginger-tea\/196049619390446\/\" target=\"_blank\">Lemon ginger tea | Lemon ginger tea is a soothing infusion of &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Berry_Beet_Salad\"><\/span>Berry Beet Salad<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/27969860\/pexels-photo-27969860.jpeg?w=1000\" alt=\"Berry Beet Salad\" title=\"Berry Beet Salad\" \/><figcaption align=\"center\"><small>Image by Valeria Boltneva on <a href=\"https:\/\/www.pexels.com\/photo\/a-salad-with-beets-peaches-and-nuts-in-a-bowl-27969860\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:GoldenRod\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/berry-beet-salad-1741776043.jpg\" alt=\"Berry-Beet Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.tasteofhome.com\/recipes\/berry-beet-salad\/\" target=\"_blank\">Berry-Beet Salad<\/a><\/strong> from Taste of Home<\/p>\n<p><small>Rating: 5. Ingredients: 50 min Total Time: 50 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Wheat\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/blueberry-beet-salad-1741776043.jpg\" alt=\"Blueberry Beet Salad\"><\/p>\n<p><strong><a href=\"https:\/\/wholesomemadeeasy.com\/blueberry-beet-salad\/\" target=\"_blank\">Blueberry Beet Salad<\/a><\/strong> from Wholesome Made Easy<\/p>\n<p><small>Ingredients: 15 min Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/berry-beet-salad-1741776044.jpg\" alt=\"Berry beet salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.familyfoodonthetable.com\/berry-beet-salad\/\" target=\"_blank\">Berry beet salad<\/a><\/strong> from Family Food on the Table<\/p>\n<p><small>Rating: 5. Ingredients: 10 min Total Time: 10 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This colorful salad is a feast for the eyes and the palate, delivering a delightful mix of sweet berries and earthy beets. Tossing everything together creates a vibrant dish that\u2019s as nutritious as it is delicious, making it a perfect side for any meal.<\/p>\n<ul>\n<li>1 cup cooked beets, diced<\/li>\n<li>1\/2 cup strawberries, sliced<\/li>\n<li>1\/2 cup blueberries<\/li>\n<li>2 cups mixed greens<\/li>\n<li>2 tablespoons balsamic vinaigrette<\/li>\n<\/ul>\n<p>The Berry Beet Salad is beloved for its unique flavor combination and health benefits. Beets are known for their detoxifying properties, while berries are rich in antioxidants and vitamins. This salad not only tastes great but also brings a pop of color to your plate, making it a fun addition to any meal. Plus, it\u2019s a fantastic way to enjoy seasonal fruits and veggies!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/recipe-for-a-berry-beet-salad-with-locally-grown-produce-1741776063.jpg\" alt=\"Recipe for a Berry Beet Salad with Locally Grown Produce\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=EMVyaI994e0\" target=\"_blank\">Recipe for a Berry Beet Salad with Locally Grown Produce<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/blueberry-and-beet-salad-with-berry-vinaigrette-1741776064.jpg\" alt=\"Blueberry and Beet Salad with Berry Vinaigrette\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=mIhTt8-cKUk\" target=\"_blank\">Blueberry and Beet Salad with Berry Vinaigrette<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/pickled-beet-and-berry-salad-1741776064.jpg\" alt=\"Pickled Beet and Berry Salad\"><\/p>\n<p><a href=\"https:\/\/www.pinterest.com\/pin\/pickled-beet-and-berry-salad--985795805927437202\/\" target=\"_blank\">Pickled Beet and Berry Salad<\/a><br \/><small>(pinterest.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Refreshing_Cucumber_Mint_Water\"><\/span>Refreshing Cucumber Mint Water<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/cucumber-water-with-ginger-mint-and-lemon-1741776049.jpg\" alt=\"Cucumber Water with Ginger, Mint, and Lemon\"><\/p>\n<p><strong><a href=\"https:\/\/www.thekitchn.com\/cucumber-water-recipe-23320707\" target=\"_blank\">Cucumber Water with Ginger, Mint, and Lemon<\/a><\/strong> from The Kitchn<\/p>\n<p><small>Rating: 5. Ingredients: 7 \u043c\u0438\u043d Total Time: cucumber water with ginger, mint, and lemon. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:HoneyDew\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/cucumber-mint-water-1741776049.jpg\" alt=\"Cucumber Mint Water\"><\/p>\n<p><strong><a href=\"https:\/\/lowcarbyum.com\/cucumber-mint-infused-water\/\" target=\"_blank\">Cucumber Mint Water<\/a><\/strong> from Low Carb Yum<\/p>\n<p><small>Rating: 5. Ingredients: 5 \u043c\u0438\u043d Total Time: cucumber mint water. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:MistyRose\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/lemon-mint-and-cucumber-water-1741776050.jpg\" alt=\"Lemon Mint and Cucumber Water\"><\/p>\n<p><strong><a href=\"https:\/\/www.threelittlechickpeas.com\/lemon-mint-and-cucumber-water\/\" target=\"_blank\">Lemon Mint and Cucumber Water<\/a><\/strong> from Three Little Chickpeas<\/p>\n<p><small>Ingredients: 5 \u043c\u0438\u043d Total Time: lemon mint and cucumber water. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Bright and crisp, this infused water is the ultimate thirst quencher for hot days or after workouts. With just a bit of prep, you\u2019ll have a refreshing drink that\u2019s bursting with flavor and hydration.<\/p>\n<ul>\n<li>1 cucumber, sliced<\/li>\n<li>1\/4 cup fresh mint leaves<\/li>\n<li>8 cups water<\/li>\n<li>Ice cubes<\/li>\n<\/ul>\n<p>Refreshing Cucumber Mint Water is a popular choice for those looking to boost their hydration in a fun way. The cucumber adds a cool, crisp flavor, while mint brings a refreshing aroma that\u2019s simply irresistible. This drink is perfect for summer picnics or as a fancy addition to any gathering. Plus, it\u2019s incredibly easy to prepare\u2014just let it steep in the fridge for a couple of hours and enjoy the refreshing taste!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Revitalize your body and elevate your mood with these four easy homemade detox recipes that promise a refreshing boost to your wellness routine.<\/p>\n","protected":false},"author":2,"featured_media":345747,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[31],"tags":[9435,9434,9436,1402,1876,7940,9149,2268],"internal_tag":[],"class_list":["post-345710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","tag-berry-beet-salad","tag-cleansing-lemon-ginger","tag-detox-recipes","tag-green-goddess-smoothie","tag-healthy-ingredients","tag-homemade-meals","tag-nutritional-methods","tag-refreshing-drinks"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/345710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=345710"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/345710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/345747"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=345710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=345710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=345710"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=345710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}