{"id":360017,"date":"2025-03-18T18:28:26","date_gmt":"2025-03-18T11:28:26","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=360017"},"modified":"2026-01-11T07:00:54","modified_gmt":"2026-01-11T00:00:54","slug":"low-cal-taco-soup-recipes-2","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/low-cal-taco-soup-recipes-2\/","title":{"rendered":"9+ Easy Low-Cal Taco Soup Recipes for a Flavorful, Guilt-Free Delight!"},"content":{"rendered":"<p>Looking for a tasty way to enjoy a classic without the guilt? Taco soup is the perfect blend of spices and ingredients that warms you from the inside out. Let\u2019s explore some easy recipes that will leave your taste buds dancing and your waistline happy!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/low-cal-taco-soup-recipes-2\/#Chicken_Taco_Soup\" >Chicken Taco Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/low-cal-taco-soup-recipes-2\/#Vegetarian_Taco_Soup\" >Vegetarian Taco Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/low-cal-taco-soup-recipes-2\/#Beef_Taco_Soup\" >Beef Taco Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/low-cal-taco-soup-recipes-2\/#Turkey_Taco_Soup\" >Turkey Taco Soup<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chicken_Taco_Soup\"><\/span>Chicken Taco Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/6646360\/pexels-photo-6646360.jpeg?w=1000\" alt=\"Chicken Taco Soup\" title=\"Chicken Taco Soup\" \/><figcaption align=\"center\"><small>Image by RDNE Stock project on <a href=\"https:\/\/www.pexels.com\/photo\/food-dinner-lunch-meal-6646360\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Salmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/slow-cooker-chicken-taco-soup-1741835547.jpg\" alt=\"Slow Cooker Chicken Taco Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/70343\/slow-cooker-chicken-taco-soup\/\" target=\"_blank\">Slow Cooker Chicken Taco Soup<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.7. Ingredients: 7 \u0447 15 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chicken-taco-soup-1741835548.jpg\" alt=\"Chicken Taco Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.saltandlavender.com\/chicken-taco-soup\/\" target=\"_blank\">Chicken Taco Soup<\/a><\/strong> from Salt &amp; Lavender<\/p>\n<p><small>Rating: 5. Ingredients: 35 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepPink\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chicken-taco-soup-1741835548-1.jpg\" alt=\"Chicken Taco Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.the-girl-who-ate-everything.com\/post-trick-or-treating-soup\/\" target=\"_blank\">Chicken Taco Soup<\/a><\/strong> from The Girl Who Ate Everything<\/p>\n<p><small>Rating: 4.5. Ingredients: 4 \u0447 10 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This bright and zesty soup features tender chicken and a delightful mix of spices that will take your taste buds on a cheerful journey. Cooked in one pot, it\u2019s perfect for a cozy night in or impressing guests with minimal effort.<\/p>\n<ul>\n<li>1 pound boneless, skinless chicken breasts<\/li>\n<li>1 can black beans, rinsed and drained<\/li>\n<li>1 can corn, drained<\/li>\n<li>1 can diced tomatoes with green chilies<\/li>\n<li>1 packet taco seasoning<\/li>\n<li>4 cups low-sodium chicken broth<\/li>\n<li>Optional toppings: avocado, cilantro, cheese, sour cream<\/li>\n<\/ul>\n<p>What makes this soup a crowd-pleaser is its simplicity and the fact that it can be on your table in under 30 minutes. The chicken adds a nice protein boost, making it hearty without weighing you down. Feel free to customize with your favorite toppings, turning it into a personal masterpiece.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/quick-taco-soup-with-rotisserie-chicken-1741835580.jpg\" alt=\"Quick Taco Soup with Rotisserie Chicken\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=1YWTrEWZhUc\" target=\"_blank\">Quick Taco Soup with Rotisserie Chicken<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/shelf-stable-soup-pressure-canning-chicken-taco-soup-1741835580.jpg\" alt=\"Shelf Stable Soup | Pressure Canning Chicken Taco Soup\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=2b0H0y2wTg8\" target=\"_blank\">Shelf Stable Soup | Pressure Canning Chicken Taco Soup<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/you-are-going-to-fall-in-love-with-this-quick-and-easy-8-can-1741835581.jpg\" alt=\"You are going to fall in love with this quick and easy 8 Can ...\"><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/triedandtruerecipeswatch\/videos\/you-are-going-to-fall-in-love-with-this-quick-and-easy-8-can-chicken-taco-soup-r\/1370844867161414\/\" target=\"_blank\">You are going to fall in love with this quick and easy 8 Can &#8230;<\/a><br \/><small>(facebook.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vegetarian_Taco_Soup\"><\/span>Vegetarian Taco Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/31109625\/pexels-photo-31109625.jpeg?w=1000\" alt=\"Vegetarian Taco Soup\" title=\"Vegetarian Taco Soup\" \/><figcaption align=\"center\"><small>Image by Deep Dasgupta on <a href=\"https:\/\/www.pexels.com\/photo\/spicy-tomato-soup-with-fresh-ingredients-31109625\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightGoldenRodYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/vegetarian-taco-soup-1741835551.jpg\" alt=\"Vegetarian Taco Soup\"><\/p>\n<p><strong><a href=\"https:\/\/iheartvegetables.com\/vegetarian-taco-soup\/\" target=\"_blank\">Vegetarian Taco Soup<\/a><\/strong> from I Heart Vegetables<\/p>\n<p><small>Rating: 5. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LimeGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/vegetarian-tortilla-soup-1741835552.jpg\" alt=\"Vegetarian Tortilla Soup\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/vegetarian-tortilla-soup\/\" target=\"_blank\">Vegetarian Tortilla Soup<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.9. Ingredients: 1 h <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/vegan-taco-soup-1741835552.jpg\" alt=\"Vegan Taco Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.veganblueberry.com\/vegan-taco-soup\/\" target=\"_blank\">Vegan Taco Soup<\/a><\/strong> from Vegan Blueberry<\/p>\n<p><small>Rating: 4.8. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pPacked with vibrant veggies and wholesome flavors, this vegetarian taco soup is a colorful feast. It\u2019s a perfect choice for those looking to incorporate more plant-based meals into their diet while keeping the bold taco flavor alive.<\/p>\n<ul>\n<li>1 can kidney beans, rinsed and drained<\/li>\n<li>1 can black beans, rinsed and drained<\/li>\n<li>1 can corn, drained<\/li>\n<li>1 can diced tomatoes<\/li>\n<li>1 bell pepper, diced<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1 packet taco seasoning<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>Optional toppings: lime wedges, cilantro, avocado<\/li>\n<\/ul>\n<p>The combination of beans and veggies makes this soup both satisfying and nutritious, while the spices bring that delicious taco flavor you crave. This recipe is versatile, so you can play around with whatever veggies you have on hand. Plus, it\u2019s a fantastic way to clean out your fridge while still serving something scrumptious!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/vegan-taco-soup-1741835584.jpg\" alt=\"Vegan Taco Soup\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=fGavaRBtNw0&#038;pp=ygUNI2Judm1lbWJyYW5lcw%3D%3D\" target=\"_blank\">Vegan Taco Soup<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/dump-and-go-vegetarian-taco-soup-1741835584.jpg\" alt=\"Dump-and-go Vegetarian Taco Soup\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=iAuqr8aPxvU\" target=\"_blank\">Dump-and-go Vegetarian Taco Soup<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-and-healthy-vegetarian-taco-soup-shorts-1741835585.jpg\" alt=\"Easy and Healthy Vegetarian Taco Soup #shorts\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=VT2y0it8-g4\" target=\"_blank\">Easy and Healthy Vegetarian Taco Soup #shorts<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Beef_Taco_Soup\"><\/span>Beef Taco Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/5837103\/pexels-photo-5837103.jpeg?w=1000\" alt=\"Beef Taco Soup\" title=\"Beef Taco Soup\" \/><figcaption align=\"center\"><small>Image by ROMAN ODINTSOV on <a href=\"https:\/\/www.pexels.com\/photo\/a-person-squeezing-lime-on-wrapped-food-5837103\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Salmon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/taco-soup-recipe-1741835565.jpg\" alt=\"Taco Soup Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.cookingclassy.com\/taco-soup\/\" target=\"_blank\">Taco Soup Recipe<\/a><\/strong> from Cooking Classy<\/p>\n<p><small>Rating: 5. Ingredients: Pinto beans, lean ground beef, black beans, ranch dressing mix, tomato sauce Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Cyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/beef-taco-soup-1741835565.jpg\" alt=\"Beef Taco Soup\"><\/p>\n<p><strong><a href=\"https:\/\/joyfullymad.com\/one-pot-taco-soup\/\" target=\"_blank\">Beef Taco Soup<\/a><\/strong> from A Joyfully Mad Kitchen<\/p>\n<p><small>Rating: 5. Ingredients: Ground beef, black beans, avocado, diced tomatoes, chili powder Total Time: 30 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:White\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/taco-soup-1741835566.jpg\" alt=\"Taco Soup\"><\/p>\n<p><strong><a href=\"https:\/\/tastesbetterfromscratch.com\/taco-soup\/\" target=\"_blank\">Taco Soup<\/a><\/strong> from Tastes Better From Scratch<\/p>\n<p><small>Rating: 5. Ingredients: Ground turkey, black beans, sour cream, kidney beans, avocado Total Time: 25 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This hearty soup showcases ground beef and is seasoned to perfection for a classic taco experience. It\u2019s a comforting choice for those chilly evenings when you want something filling yet light.<\/p>\n<ul>\n<li>1 pound lean ground beef<\/li>\n<li>1 can black beans, rinsed and drained<\/li>\n<li>1 can corn, drained<\/li>\n<li>1 can diced tomatoes with green chilies<\/li>\n<li>1 onion, chopped<\/li>\n<li>1 packet taco seasoning<\/li>\n<li>4 cups low-sodium beef broth<\/li>\n<li>Optional toppings: shredded cheese, sour cream, jalape\u00f1os<\/li>\n<\/ul>\n<p>What sets this beef taco soup apart is its rich flavor profile, thanks to the savory beef and aromatic spices. It\u2019s so easy to whip up, and you can have it simmering away on the stovetop while you catch up on your favorite show. Serving it with a sprinkle of cheese or a dollop of sour cream adds an indulgent touch without all the calories.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-cheesy-taco-soup-1741835589.jpg\" alt=\"Easy Cheesy Taco Soup\"><\/p>\n<p><a href=\"https:\/\/www.amandaseasyrecipes.com\/easy-cheesy-taco-soup\/\" target=\"_blank\">Easy Cheesy Taco Soup<\/a><br \/><small>(amandaseasyrecipes.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/ree-drummonds-taco-soup-the-pioneer-woman-food-1741835590.jpg\" alt=\"Ree Drummond&#039;s Taco Soup | The Pioneer Woman | Food ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=riIutL_Kafs\" target=\"_blank\">Ree Drummond&#039;s Taco Soup | The Pioneer Woman | Food &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/30-minute-taco-soup-1741835590.jpg\" alt=\"30 Minute Taco Soup\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=lup6HPHDAlc\" target=\"_blank\">30 Minute Taco Soup<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Turkey_Taco_Soup\"><\/span>Turkey Taco Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:HoneyDew\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/turkey-taco-soup-1741835570.jpg\" alt=\"Turkey Taco Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.skinnytaste.com\/turkey-chili-taco-soup\/\" target=\"_blank\">Turkey Taco Soup<\/a><\/strong> from Skinnytaste<\/p>\n<p><small>Rating: 5. Ingredients: 20 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-turkey-taco-soup-1741835570.jpg\" alt=\"Easy Turkey Taco Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/219755\/easy-turkey-taco-soup\/\" target=\"_blank\">Easy Turkey Taco Soup<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.6. Ingredients: 40 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Lime\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/turkey-taco-soup-1741835571.jpg\" alt=\"Turkey Taco Soup\"><\/p>\n<p><strong><a href=\"https:\/\/ifoodreal.com\/turkey-taco-soup\/\" target=\"_blank\">Turkey Taco Soup<\/a><\/strong> from iFoodReal.com<\/p>\n<p><small>Rating: 5. Ingredients: 30 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pIf you\u2019re looking for a leaner option that still packs a punch, this turkey taco soup is just what you need. It\u2019s flavorful and satisfies those taco cravings without any guilt!<\/p>\n<ul>\n<li>1 pound ground turkey<\/li>\n<li>1 can black beans, rinsed and drained<\/li>\n<li>1 can corn, drained<\/li>\n<li>1 can diced tomatoes<\/li>\n<li>1 onion, chopped<\/li>\n<li>1 packet taco seasoning<\/li>\n<li>4 cups low-sodium chicken broth<\/li>\n<li>Optional toppings: diced avocado, fresh cilantro, tortilla chips<\/li>\n<\/ul>\n<p>This turkey soup is not just delicious; it\u2019s also a great way to enjoy the flavors of tacos while keeping calories in check. The ground turkey keeps it light, but you won\u2019t miss the richness at all because of the spices and fresh toppings. It\u2019s a great meal prep option, too, as it tastes even better the next day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Satisfy your taco cravings without the guilt by exploring these four simple and delicious low-calorie taco soup recipes that pack a flavorful punch!<\/p>\n","protected":false},"author":2,"featured_media":360048,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[2],"tags":[530,10398,2995,1233,628,860,10176,7028],"internal_tag":[],"class_list":["post-360017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups","tag-comfort-foods","tag-easy-taco-soup","tag-ground-beef-recipes","tag-healthy-dishes","tag-meal-preparations","tag-soup-recipes","tag-taco-soups","tag-vegetarian-taco-soups"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/360017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=360017"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/360017\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/360048"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=360017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=360017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=360017"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=360017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}