{"id":360068,"date":"2025-03-18T18:28:26","date_gmt":"2025-03-18T11:28:26","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=360068"},"modified":"2026-01-11T07:00:54","modified_gmt":"2026-01-11T00:00:54","slug":"low-calorie-high-protein-ice-cream-recipes-2","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/low-calorie-high-protein-ice-cream-recipes-2\/","title":{"rendered":"6+ Delicious Low-Calorie High-Protein Ice Cream Recipes You&#8217;ll Want to Make Today!"},"content":{"rendered":"<p>Have you ever craved ice cream but worried about the calories? Well, get ready to satisfy your sweet tooth without the guilt! These tasty recipes are not only low in calories but also pack a protein punch that will keep you feeling full and happy.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/low-calorie-high-protein-ice-cream-recipes-2\/#Chocolate_Peanut_Butter_Protein_Ice_Cream\" >Chocolate Peanut Butter Protein Ice Cream<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/low-calorie-high-protein-ice-cream-recipes-2\/#Strawberry_Banana_Protein_Sorbet\" >Strawberry Banana Protein Sorbet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/low-calorie-high-protein-ice-cream-recipes-2\/#Vanilla_Almond_Protein_Ice_Cream\" >Vanilla Almond Protein Ice Cream<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chocolate_Peanut_Butter_Protein_Ice_Cream\"><\/span>Chocolate Peanut Butter Protein Ice Cream<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/6659904\/pexels-photo-6659904.jpeg?w=1000\" alt=\"Chocolate Peanut Butter Protein Ice Cream\" title=\"Chocolate Peanut Butter Protein Ice Cream\" \/><figcaption align=\"center\"><small>Image by Photo By: Kaboompics.com on <a href=\"https:\/\/www.pexels.com\/photo\/close-up-photo-of-creamy-peanut-butter-6659904\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chocolate-peanut-butter-protein-ice-cream-ninja-creami-1741835778.jpg\" alt=\"Chocolate Peanut Butter Protein Ice Cream (Ninja Creami)\"><\/p>\n<p><strong><a href=\"https:\/\/basicswithbails.com\/popular\/quick-easy\/chocolate-peanut-butter-protein-ice-cream\/\" target=\"_blank\">Chocolate Peanut Butter Protein Ice Cream (Ninja Creami)<\/a><\/strong> from Basics with Bails<\/p>\n<p><small>Ingredients: Peanut butter cups, sugar free chocolate, chocolate milk, chocolate protein powder, almond milk Total Time: 24 hr 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PeachPuff\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/ninja-creami-peanut-butter-chocolate-protein-ice-cream-1741835779.jpg\" alt=\"Ninja Creami Peanut Butter Chocolate Protein Ice Cream\"><\/p>\n<p><strong><a href=\"https:\/\/www.pbfit.com\/recipes\/pbfit-ninja-creami-peanut-butter-chocolate-ice-cream\" target=\"_blank\">Ninja Creami Peanut Butter Chocolate Protein Ice Cream<\/a><\/strong> from PBfit<\/p>\n<p><small>Ingredients: Chocolate milk, chocolate protein powder, reeses cups, pbfit Total Time: 24 hr 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:SteelBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chocolate-peanut-butter-protein-ice-cream-1741835779.jpg\" alt=\"Chocolate-Peanut Butter Protein Ice Cream\"><\/p>\n<p><strong><a href=\"https:\/\/www.eatingwell.com\/recipe\/8028838\/chocolate-peanut-butter-protein-ice-cream\/\" target=\"_blank\">Chocolate-Peanut Butter Protein Ice Cream<\/a><\/strong> from EatingWell<\/p>\n<p><small>Ingredients: Peanut butter powder, chocolate protein powder, maple syrup, cocoa powder, cacao nibs Total Time: 1 hr 10 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This creamy delight combines the classic flavors of chocolate and peanut butter, making it a favorite for many. The secret lies in using protein powder to create a smooth, rich texture that tastes indulgent without the extra calories. You won\u2019t believe how easy it is to whip this up in your blender!<\/p>\n<ul>\n<li>1 banana, frozen<\/li>\n<li>1 scoop chocolate protein powder<\/li>\n<li>2 tablespoons natural peanut butter<\/li>\n<li>1 cup unsweetened almond milk<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<\/ul>\n<p>This recipe is popular because it only takes a few minutes to make and uses simple, wholesome ingredients. The frozen banana gives it a creamy texture, while the chocolate protein powder and peanut butter provide that luscious flavor combo we all love. Plus, it\u2019s perfect for post-workout recovery or a late-night snack!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chocolate-peanut-butter-protein-ice-cream-proteinicecream-1741835794.jpg\" alt=\"Chocolate Peanut Butter Protein Ice cream! #proteinicecream ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=0XyO8E0_QDQ\" target=\"_blank\">Chocolate Peanut Butter Protein Ice cream! #proteinicecream &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chocolate-peanut-butter-protein-ice-cream-1741835795.jpg\" alt=\"CHOCOLATE PEANUT BUTTER PROTEIN ICE CREAM ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=fL8Cuvxq57g\" target=\"_blank\">CHOCOLATE PEANUT BUTTER PROTEIN ICE CREAM &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/low-calorie-chocolate-peanut-butter-protein-ice-cream-recipe-1741835796.jpg\" alt=\"Low Calorie Chocolate Peanut Butter Protein Ice-cream recipe ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=4YtOO7ysJts&#038;pp=ygULI3Byb3RlaW5pY2U%3D\" target=\"_blank\">Low Calorie Chocolate Peanut Butter Protein Ice-cream recipe &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Strawberry_Banana_Protein_Sorbet\"><\/span>Strawberry Banana Protein Sorbet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/8805075\/pexels-photo-8805075.jpeg?w=1000\" alt=\"Strawberry Banana Protein Sorbet\" title=\"Strawberry Banana Protein Sorbet\" \/><figcaption align=\"center\"><small>Image by Mike Jones on <a href=\"https:\/\/www.pexels.com\/photo\/a-person-putting-fresh-fruit-in-a-blender-jar-8805075\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LemonChiffon\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/strawberry-banana-protein-sorbet-1741835785.jpg\" alt=\"Strawberry Banana Protein Sorbet\"><\/p>\n<p><strong><a href=\"https:\/\/sharkninja.sg\/blogs\/ninja-kitchen-recipes\/strawberry-banana-protein-sorbet\" target=\"_blank\">Strawberry Banana Protein Sorbet<\/a><\/strong> from Shark Ninja Singapore<\/p>\n<p><small>Rating: 5. Ingredients: 24 \u0447 <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Wheat\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/strawberry-banana-protein-sorbet-1741835786.jpg\" alt=\"Strawberry Banana Protein Sorbet\"><\/p>\n<p><strong><a href=\"https:\/\/www.bariatricfusion.com\/blogs\/recipes\/strawberry-banana-protein-sorbet\" target=\"_blank\">Strawberry Banana Protein Sorbet<\/a><\/strong> from Bariatric Fusion<\/p>\n<p><small>Rating: 5. Ingredients: 5 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Orange\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/strawberry-banana-sorbet-recipe-1741835786.jpg\" alt=\"Strawberry Banana Sorbet Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/cheneetoday.com\/strawberry-banana-sorbet\/\" target=\"_blank\">Strawberry Banana Sorbet Recipe<\/a><\/strong> from Chen\u00e9e Today<\/p>\n<p><small>Rating: 4.9. Ingredients: 3 \u0447 5 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re looking for something fruity and refreshing, this strawberry banana sorbet will hit the spot! It\u2019s naturally sweet and incredibly refreshing, perfect for those hot summer days or whenever you need a quick pick-me-up. The vibrant pink color is just the icing on the cake\u2014or should I say, sorbet!<\/p>\n<ul>\n<li>1 cup fresh strawberries, hulled<\/li>\n<li>1 banana, frozen<\/li>\n<li>1 scoop vanilla protein powder<\/li>\n<li>1 tablespoon honey or maple syrup (optional)<\/li>\n<li>1\/2 cup water or coconut water<\/li>\n<\/ul>\n<p>This sorbet is not only low in calories but also loaded with vitamins and minerals from the fresh fruit. It\u2019s super easy to make\u2014just blend everything together, freeze, and enjoy! The combination of strawberries and bananas gives it a delightful sweetness, while the protein powder ensures you\u2019re getting a nutritious treat that tastes like dessert.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/ninja-creami-strawberry-banana-protein-ice-cream-1741835807.jpg\" alt=\"Ninja Creami Strawberry Banana Protein Ice Cream\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Ui_9PTSmsO4\" target=\"_blank\">Ninja Creami Strawberry Banana Protein Ice Cream<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/strawberry-banana-protein-ice-cream-recipe-1741835808.jpg\" alt=\"Strawberry Banana Protein Ice Cream Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@fitnessproductfinder\/video\/7472526651918748970\" target=\"_blank\">Strawberry Banana Protein Ice Cream Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/high-protein-banana-and-strawberry-sorbet-in-liquid-state-1741835809.jpg\" alt=\"High Protein Banana and Strawberry Sorbet in Liquid State ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/basketofcolors\/reel\/DGBVilkSZ2N\/\" target=\"_blank\">High Protein Banana and Strawberry Sorbet in Liquid State &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vanilla_Almond_Protein_Ice_Cream\"><\/span>Vanilla Almond Protein Ice Cream<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/11643153\/pexels-photo-11643153.jpeg?w=1000\" alt=\"Vanilla Almond Protein Ice Cream\" title=\"Vanilla Almond Protein Ice Cream\" \/><figcaption align=\"center\"><small>Image by adrian vieriu on <a href=\"https:\/\/www.pexels.com\/photo\/pies-star-shaped-heart-sweets-delicious-dessert-cake-11643153\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/protein-ice-cream-3-ingredients-1741835790.jpg\" alt=\"Protein Ice Cream (3 Ingredients!)\"><\/p>\n<p><strong><a href=\"https:\/\/thebigmansworld.com\/healthy-no-churn-workout-protein-ice-cream-paleo-vegan-gluten-free\/\" target=\"_blank\">Protein Ice Cream (3 Ingredients!)<\/a><\/strong> from The Big Man&#039;s World<\/p>\n<p><small>Rating: 5. Ingredients: 7 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Azure\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/protein-ice-cream-1741835790.jpg\" alt=\"Protein Ice Cream\"><\/p>\n<p><strong><a href=\"https:\/\/www.eatingbirdfood.com\/protein-ice-cream\/\" target=\"_blank\">Protein Ice Cream<\/a><\/strong> from Eating Bird Food<\/p>\n<p><small>Rating: 4.8. Ingredients: 15 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Beige\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/best-ninja-creami-protein-ice-cream-no-pudding-mix-easy-1741835791.jpg\" alt=\"Best Ninja Creami Protein Ice Cream (No Pudding Mix + Easy!)\"><\/p>\n<p><strong><a href=\"https:\/\/secretlyhealthyhome.com\/best-ninja-creami-protein-ice-cream\/\" target=\"_blank\">Best Ninja Creami Protein Ice Cream (No Pudding Mix + Easy!)<\/a><\/strong> from Secretly Healthy Home<\/p>\n<p><small>Ingredients: \u041d\u0435\u0442 \u043e\u0442\u0437\u044b\u0432\u043e\u0432 <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pThis vanilla almond ice cream is a classic flavor that never goes out of style! It\u2019s smooth, creamy, and has a hint of nuttiness that makes every bite feel special. Using almond milk instead of regular milk keeps it light and adds a lovely flavor that complements the vanilla perfectly.<\/p>\n<ul>\n<li>2 cups unsweetened almond milk<\/li>\n<li>1 scoop vanilla protein powder<\/li>\n<li>1\/4 cup almonds, chopped<\/li>\n<li>1 teaspoon almond extract<\/li>\n<li>1 tablespoon sweetener of choice (like stevia or honey)<\/li>\n<\/ul>\n<p>This recipe stands out because it\u2019s incredibly versatile\u2014feel free to add in your favorite mix-ins or toppings. The protein powder helps create a rich texture without the heavy calories of traditional ice cream. With a few simple ingredients, you can enjoy a guilt-free treat that feels indulgent any day of the week!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indulge in guilt-free treats with these three mouthwatering low-calorie, high-protein ice cream recipes that are sure to satisfy your sweet tooth and keep you on track with your fitness goals.<\/p>\n","protected":false},"author":2,"featured_media":360083,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[32],"tags":[505,614,659,566,10393,10394,708,4596],"internal_tag":[],"class_list":["post-360068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","tag-chocolate-peanut-butter","tag-dessert-options","tag-healthy-treats","tag-ice-cream-recipes","tag-low-calorie-protein-ice","tag-protein-foods","tag-recipe-types","tag-strawberry-banana-sorbet"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/360068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=360068"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/360068\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/360083"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=360068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=360068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=360068"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=360068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}