{"id":360395,"date":"2025-03-18T18:28:26","date_gmt":"2025-03-18T11:28:26","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=360395"},"modified":"2026-01-11T07:00:54","modified_gmt":"2026-01-11T00:00:54","slug":"lunch-chicken-wraps-recipes-2","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/lunch-chicken-wraps-recipes-2\/","title":{"rendered":"15+ Delicious Chicken Wraps Recipes You\u2019ll Want to Make for Lunch Today!"},"content":{"rendered":"<p>Lunch can sometimes feel like a chore, but it doesn\u2019t have to be! Imagine wrapping yourself in layers of flavor and deliciousness that are both satisfying and easy to make. These chicken wraps are not just meals; they\u2019re experiences waiting to happen!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/lunch-chicken-wraps-recipes-2\/#Spicy_Buffalo_Chicken_Wrap\" >Spicy Buffalo Chicken Wrap<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/lunch-chicken-wraps-recipes-2\/#Classic_Chicken_Caesar_Wrap\" >Classic Chicken Caesar Wrap<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/lunch-chicken-wraps-recipes-2\/#Teriyaki_Chicken_Wrap\" >Teriyaki Chicken Wrap<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/lunch-chicken-wraps-recipes-2\/#Greek_Chicken_Wrap\" >Greek Chicken Wrap<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/lunch-chicken-wraps-recipes-2\/#BBQ_Chicken_and_Slaw_Wrap\" >BBQ Chicken and Slaw Wrap<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ostrali.com\/foodr\/lunch-chicken-wraps-recipes-2\/#Southwest_Chicken_Wrap\" >Southwest Chicken Wrap<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Buffalo_Chicken_Wrap\"><\/span>Spicy Buffalo Chicken Wrap<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"https:\/\/images.pexels.com\/photos\/5779423\/pexels-photo-5779423.jpeg?w=1000\" alt=\"Spicy Buffalo Chicken Wrap\" title=\"Spicy Buffalo Chicken Wrap\" \/><figcaption align=\"center\"><small>Image by RDNE Stock project on <a href=\"https:\/\/www.pexels.com\/photo\/a-person-holding-a-shawarma-5779423\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightSeaGreen\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/buffalo-chicken-wrap-1741837112.jpg\" alt=\"Buffalo Chicken Wrap\"><\/p>\n<p><strong><a href=\"https:\/\/tastesbetterfromscratch.com\/buffalo-chicken-wrap\/\" target=\"_blank\">Buffalo Chicken Wrap<\/a><\/strong> from Tastes Better From Scratch<\/p>\n<p><small>Rating: 5. Ingredients: 30 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Plum\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/spicy-buffalo-chicken-wraps-for-two-1741837112.jpg\" alt=\"Spicy Buffalo Chicken Wraps for Two\"><\/p>\n<p><strong><a href=\"https:\/\/aflavorjournal.com\/spicy-buffalo-chicken-wraps\/\" target=\"_blank\">Spicy Buffalo Chicken Wraps for Two<\/a><\/strong> from A Flavor Journal<\/p>\n<p><small>Rating: 4.8. Ingredients: 15 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightGray\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/5-minute-buffalo-chicken-wraps-1741837113.jpg\" alt=\"5 Minute Buffalo Chicken Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/gimmedelicious.com\/5-minute-buffalo-chicken-wraps\/\" target=\"_blank\">5 Minute Buffalo Chicken Wraps<\/a><\/strong> from Gimme Delicious<\/p>\n<p><small>Rating: 4.8. Ingredients: 5 \u043c\u0438\u043d Total Time: 5 minute buffalo chicken wraps. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Get ready for a flavor explosion! The Spicy Buffalo Chicken Wrap combines tender chicken tossed in spicy buffalo sauce with fresh greens and creamy ranch dressing. It\u2019s a bold choice that will make your taste buds dance with delight.<\/p>\n<ul>\n<li>2 cups cooked chicken, shredded<\/li>\n<li>\u00bd cup buffalo sauce<\/li>\n<li>1 cup romaine lettuce, chopped<\/li>\n<li>\u00bd cup diced tomatoes<\/li>\n<li>\u00bc cup ranch dressing<\/li>\n<li>4 large flour tortillas<\/li>\n<\/ul>\n<p>This wrap is a fan favorite, especially among those who love a bit of heat. The combination of spicy buffalo sauce and cool ranch dressing creates a perfect balance, making every bite a joy. Plus, it\u2019s super easy to whip up\u2014ideal for a quick lunch that packs a punch!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/high-protein-crispy-buffalo-chicken-wraps-recipe-1741837153.jpg\" alt=\"High Protein Crispy Buffalo Chicken Wraps Recipe\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@jalalsamfit\/video\/7426064900914416928\" target=\"_blank\">High Protein Crispy Buffalo Chicken Wraps Recipe<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/spicy-buffalo-chicken-wrap-30g-protein-\u2022-marinade-to-a-1741837153.jpg\" alt=\"Spicy Buffalo Chicken Wrap (30g protein) \u2022 Marinade: To a ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/dianaconforti.fit\/reel\/C61a_LRrk3a\/\" target=\"_blank\">Spicy Buffalo Chicken Wrap (30g protein) \u2022 Marinade: To a &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/buffalo-chicken-wrap-quick-easy-and-tasty-1741837154.jpg\" alt=\"Buffalo Chicken Wrap | Quick, Easy and Tasty\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=0sQBcFnjWjY&#038;pp=ygUTI2J1ZmZhbG9jaGlja2Vucm9sbA%3D%3D\" target=\"_blank\">Buffalo Chicken Wrap | Quick, Easy and Tasty<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Classic_Chicken_Caesar_Wrap\"><\/span>Classic Chicken Caesar Wrap<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"https:\/\/images.pexels.com\/photos\/10361459\/pexels-photo-10361459.jpeg?w=1000\" alt=\"Classic Chicken Caesar Wrap\" title=\"Classic Chicken Caesar Wrap\" \/><figcaption align=\"center\"><small>Image by Mohamad Sadek on <a href=\"https:\/\/www.pexels.com\/photo\/cloe-up-photo-of-crisp-chicken-on-bread-served-on-wooden-tray-10361459\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Wheat\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chicken-caesar-wraps-1741837118.jpg\" alt=\"Chicken Caesar Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/www.twopeasandtheirpod.com\/chicken-caesar-wrap\/\" target=\"_blank\">Chicken Caesar Wraps<\/a><\/strong> from Two Peas &amp; Their Pod<\/p>\n<p><small>Rating: 4.5. Ingredients: Caesar dressing, flour tortillas, romaine lettuce, parmesan cheese, cooked chicken Total Time: 15 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DeepPink\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chicken-caesar-wrap-1741837119.jpg\" alt=\"Chicken Caesar Wrap\"><\/p>\n<p><strong><a href=\"https:\/\/www.culinaryhill.com\/grilled-chicken-caesar-wrap\/\" target=\"_blank\">Chicken Caesar Wrap<\/a><\/strong> from Culinary Hill<\/p>\n<p><small>Rating: 5. Ingredients: Caesar salad dressing, flour tortillas, romaine lettuce, parmesan cheese, cooked chicken Total Time: 10 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Red\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chicken-caesar-wraps-1741837119.jpg\" alt=\"Chicken Caesar Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/www.tasteandtellblog.com\/chicken-caesar-wraps\/\" target=\"_blank\">Chicken Caesar Wraps<\/a><\/strong> from Taste and Tell<\/p>\n<p><small>Rating: 5. Ingredients: Caesar dressing, shredded chicken, romaine lettuce, flour tortilla, parmesan cheese Total Time: 10 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you love the timeless taste of a Caesar salad, you\u2019re going to adore this wrap. The Classic Chicken Caesar Wrap features juicy grilled chicken, crisp romaine, tangy Caesar dressing, and a sprinkle of parmesan all wrapped in a soft tortilla. It\u2019s simple yet oh-so-delicious!<\/p>\n<ul>\n<li>2 cups grilled chicken, sliced<\/li>\n<li>2 cups romaine lettuce, chopped<\/li>\n<li>\u00bd cup Caesar dressing<\/li>\n<li>\u00bc cup grated parmesan cheese<\/li>\n<li>4 large whole wheat tortillas<\/li>\n<li>Freshly cracked pepper (optional)<\/li>\n<\/ul>\n<p>This wrap is popular for a reason\u2014it&#8217;s a classic that never goes out of style! The creamy dressing mingles beautifully with the crunchy lettuce and tender chicken, making it a satisfying meal that feels indulgent yet healthy. It\u2019s perfect for lunch at home or on the go, and you can even customize it with extra toppings if you like!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chicken-caesar-wraps-grab-go-high-protein-meal-prep-1741837157.jpg\" alt=\"Chicken Caesar Wraps | Grab &amp; Go High Protein Meal Prep\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=hSYtqP9Rgg8\" target=\"_blank\">Chicken Caesar Wraps | Grab &amp; Go High Protein Meal Prep<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chicken-caesar-wrap-recipe-how-to-make-the-most-1741837158.jpg\" alt=\"Chicken Caesar Wrap Recipe | How To Make The Most ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=SZCo3lPHuyk\" target=\"_blank\">Chicken Caesar Wrap Recipe | How To Make The Most &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chicken-caesar-wraps-1741837158.jpg\" alt=\"Chicken Caesar Wraps\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=kJMpEFGERO4\" target=\"_blank\">Chicken Caesar Wraps<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Teriyaki_Chicken_Wrap\"><\/span>Teriyaki Chicken Wrap<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"https:\/\/images.pexels.com\/photos\/30506288\/pexels-photo-30506288.jpeg?w=1000\" alt=\"Teriyaki Chicken Wrap\" title=\"Teriyaki Chicken Wrap\" \/><figcaption align=\"center\"><small>Image by Gundula Vogel on <a href=\"https:\/\/www.pexels.com\/photo\/delicious-noodle-dish-with-herbs-and-chopsticks-30506288\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Chartreuse\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/teriyaki-chicken-wraps-1741837127.jpg\" alt=\"Teriyaki Chicken Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/www.landolakes.com\/recipe\/9979\/teriyaki-chicken-wraps\/\" target=\"_blank\">Teriyaki Chicken Wraps<\/a><\/strong> from Land O&#039;Lakes<\/p>\n<p><small>Rating: 5. Ingredients: Hoisin sauce, land o, soy sauce, brown sugar, skinless chicken breasts Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BlanchedAlmond\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/teriyaki-chicken-wraps-1741837128.jpg\" alt=\"Teriyaki Chicken Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/236769\/teriyaki-chicken-wraps\/\" target=\"_blank\">Teriyaki Chicken Wraps<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.4. Ingredients: Teriyaki, skinless chicken breasts, purple cabbage, flour tortillas, cashews Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LawnGreen\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/teriyaki-chicken-lettuce-wraps-1741837129.jpg\" alt=\"Teriyaki Chicken Lettuce Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/themodernproper.com\/teriyaki-chicken-lettuce-wraps\" target=\"_blank\">Teriyaki Chicken Lettuce Wraps<\/a><\/strong> from The Modern Proper<\/p>\n<p><small>Rating: 5. Ingredients: Broccoli, water chestnuts, soy sauce, brown sugar, skinless chicken breasts Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Take your taste buds on an Asian-inspired adventure with the Teriyaki Chicken Wrap. This delightful creation features savory teriyaki chicken paired with crunchy veggies and a hint of sweetness, all wrapped up in a soft tortilla. It\u2019s a fusion of flavors that\u2019s both exciting and satisfying!<\/p>\n<ul>\n<li>2 cups cooked chicken, diced<\/li>\n<li>\u00bc cup teriyaki sauce<\/li>\n<li>1 cup shredded carrots<\/li>\n<li>1 cup cucumber, sliced<\/li>\n<li>\u00bd cup green onions, chopped<\/li>\n<li>4 large flour tortillas<\/li>\n<\/ul>\n<p>This wrap stands out with its unique flavor profile, making it a hit at lunch tables everywhere. The sweet and salty teriyaki sauce pairs perfectly with the fresh, crunchy vegetables, creating a delicious contrast in textures. It\u2019s a great way to enjoy a taste of the tropics in your everyday meal!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/teriyaki-chicken-wrap-recipe-1741837169.jpg\" alt=\"Teriyaki Chicken Wrap Recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=eum1O3AZPhA\" target=\"_blank\">Teriyaki Chicken Wrap Recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/teriyaki-chicken-wrap-only-350kcal-40g-protein-1741837169.jpg\" alt=\"TERIYAKI CHICKEN WRAP ONLY 350KCAL &amp; 40G PROTEIN ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/counting_zacros\/reel\/Cl3GMrDLoA2\/?hl=it\" target=\"_blank\">TERIYAKI CHICKEN WRAP ONLY 350KCAL &amp; 40G PROTEIN &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-teriyaki-chicken-wraps-recipe-for-healthy-lunches-1741837170.jpg\" alt=\"Easy Teriyaki Chicken Wraps Recipe for Healthy Lunches\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@thejosephabell\/video\/7103697596769766699?lang=it-IT\" target=\"_blank\">Easy Teriyaki Chicken Wraps Recipe for Healthy Lunches<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Greek_Chicken_Wrap\"><\/span>Greek Chicken Wrap<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Cornsilk\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/gyro-style-greek-chicken-wraps-with-easy-tzaziki-1741837132.jpg\" alt=\"Gyro-style Greek Chicken Wraps with easy tzaziki\"><\/p>\n<p><strong><a href=\"https:\/\/healthymamakris.com\/greek-chicken-wraps\/\" target=\"_blank\">Gyro-style Greek Chicken Wraps with easy tzaziki<\/a><\/strong> from Healthy Mama Kris<\/p>\n<p><small>Rating: 5. Ingredients: 2 \u0447 30 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:DodgerBlue\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/greek-chicken-wraps-1741837132.jpg\" alt=\"Greek Chicken Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/www.budgetbytes.com\/greek-chicken-wraps\/\" target=\"_blank\">Greek Chicken Wraps<\/a><\/strong> from Budget Bytes<\/p>\n<p><small>Rating: 5. Ingredients: 1 \u0447 10 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Fuchsia\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/greek-chicken-gyros-with-tzaziki-1741837133.jpg\" alt=\"Greek Chicken Gyros with Tzaziki\"><\/p>\n<p><strong><a href=\"https:\/\/www.recipetineats.com\/greek-chicken-gyros-with-tzatziki\/\" target=\"_blank\">Greek Chicken Gyros with Tzaziki<\/a><\/strong> from RecipeTin Eats<\/p>\n<p><small>Rating: 5. Ingredients: 26 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>The Greek Chicken Wrap is like a mini vacation on a plate! With marinated grilled chicken, refreshing cucumbers, tangy feta cheese, and zesty tzatziki sauce, this wrap is bursting with Mediterranean flair. It\u2019s light, flavorful, and oh-so-satisfying.<\/p>\n<ul>\n<li>2 cups grilled chicken, sliced<\/li>\n<li>1 cup cucumber, diced<\/li>\n<li>\u00bd cup cherry tomatoes, halved<\/li>\n<li>\u00bc cup feta cheese, crumbled<\/li>\n<li>\u00bc cup tzatziki sauce<\/li>\n<li>4 large pita bread or tortillas<\/li>\n<\/ul>\n<p>This wrap is adored for its refreshing taste and healthy ingredients. The creamy tzatziki sauce adds a delightful coolness, while the feta and veggies provide a burst of flavor in every bite. It\u2019s perfect for a light lunch that feels gourmet but is super easy to prepare!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/healthy-greek-chicken-wrap-akis-petretzikis-1741837179.jpg\" alt=\"Healthy Greek Chicken Wrap | Akis Petretzikis\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=DgzrR5yWsic\" target=\"_blank\">Healthy Greek Chicken Wrap | Akis Petretzikis<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/nikkis-greek-salad-chicken-wrap-elliniki-wrap-recipe-1741837180.jpg\" alt=\"Nikki&#039;s Greek Salad Chicken Wrap | Elliniki Wrap recipe\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=-co4j-ztlrc\" target=\"_blank\">Nikki&#039;s Greek Salad Chicken Wrap | Elliniki Wrap recipe<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/greek-chicken-wrap-this-wrap-is-greek-inspired-but-its-full-of-1741837181.jpg\" alt=\"Greek Chicken Wrap this wrap is Greek inspired, but it&#039;s full of ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/mediterranean.diet.plan\/reel\/CxoiHubSwS6\/\" target=\"_blank\">Greek Chicken Wrap this wrap is Greek inspired, but it&#039;s full of &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"BBQ_Chicken_and_Slaw_Wrap\"><\/span>BBQ Chicken and Slaw Wrap<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:DeepPink\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/bbq-chicken-wraps-1741837136.jpg\" alt=\"BBQ Chicken Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/bbq-chicken-wraps\/\" target=\"_blank\">BBQ Chicken Wraps<\/a><\/strong> from Don&#039;t Go Bacon My Heart<\/p>\n<p><small>Rating: 5. Ingredients: Red cabbage, sour cream, apple cider vinegar, spinach, bbq sauce Total Time: 24 mins. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Snow\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/barbecue-chicken-coleslaw-wraps-1741837136.jpg\" alt=\"Barbecue Chicken &amp; Coleslaw Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/www.pamperedchef.com\/recipe\/Main+Dishes\/30+Minutes+or+Less\/Barbecue+Chicken+%26+Coleslaw+Wraps\/1503164\" target=\"_blank\">Barbecue Chicken &amp; Coleslaw Wraps<\/a><\/strong> from Pampered Chef<\/p>\n<p><small>Rating: 4.7. Ingredients: Apple cider vinegar, brown sugar, chicken tenderloins, dijon mustard, granny smith apple <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Tomato\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/bbq-chicken-coleslaw-wraps-1741837137.jpg\" alt=\"BBQ &quot;Chicken&quot; &amp; Coleslaw Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/plantbasedcookingshow.com\/2021\/10\/02\/vegan-bbq-chicken-coleslaw-wraps\/\" target=\"_blank\">BBQ &quot;Chicken&quot; &amp; Coleslaw Wraps<\/a><\/strong> from The Whole Food Plant Based Cooking Show<\/p>\n<p><small>Rating: 4.8. Ingredients: Butler soy curls, white wine vinegar, coleslaw, blackstrap molasses, tomato paste Total Time: 1 hr 30 mins. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re a fan of BBQ, this wrap is calling your name! The BBQ Chicken and Slaw Wrap features shredded chicken coated in tangy barbecue sauce, topped with a crunchy slaw mix for an extra layer of flavor and texture. It&#8217;s comfort food wrapped up in a tortilla!<\/p>\n<ul>\n<li>2 cups cooked chicken, shredded<\/li>\n<li>\u00bd cup BBQ sauce<\/li>\n<li>1 cup coleslaw mix<\/li>\n<li>\u00bc cup mayonnaise<\/li>\n<li>4 large flour tortillas<\/li>\n<li>Optional: pickles for garnish<\/li>\n<\/ul>\n<p>This wrap is popular for its bold flavors and satisfying crunch. The combination of juicy BBQ chicken and creamy slaw makes it a crowd-pleaser at any lunch gathering. Plus, it\u2019s a fantastic way to use up leftover chicken from dinner!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/trader-joes-bbq-chicken-wraps-i-cant-believe-id-1741837188.jpg\" alt=\"TRADER JOE&#039;S BBQ CHICKEN WRAPS I can&#039;t believe I&#039;d ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/ma.satterfield\/reel\/Ctur99FA0hD\/\" target=\"_blank\">TRADER JOE&#039;S BBQ CHICKEN WRAPS I can&#039;t believe I&#039;d &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/grab-my-high-protein-lower-calorie-cookbook-at-the-link-in-my-1741837189.jpg\" alt=\"Grab my high-protein, lower-calorie cookbook at the link in my ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/theproteinsnackqueen\/reel\/C8mY4cWRsh9\/\" target=\"_blank\">Grab my high-protein, lower-calorie cookbook at the link in my &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/bbq-chicken-wraps-1741837189.jpg\" alt=\"BBQ Chicken Wraps\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=1vKStMEV9LI\" target=\"_blank\">BBQ Chicken Wraps<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Southwest_Chicken_Wrap\"><\/span>Southwest Chicken Wrap<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Khaki\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/southwest-chicken-wrap-1741837146.jpg\" alt=\"Southwest Chicken Wrap\"><\/p>\n<p><strong><a href=\"https:\/\/sailorbailey.com\/blog\/southwest-chicken-wrap\/\" target=\"_blank\">Southwest Chicken Wrap<\/a><\/strong> from Sailor Bailey<\/p>\n<p><small>Rating: 4.9. Ingredients: Black beans, sour cream, chicken breasts, fresh corn kernels, honey Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/southwest-chicken-wrap-1741837146-1.jpg\" alt=\"Southwest Chicken Wrap\"><\/p>\n<p><strong><a href=\"https:\/\/modernmealmakeover.com\/southwest-chicken-wrap\/\" target=\"_blank\">Southwest Chicken Wrap<\/a><\/strong> from Modern Meal Makeover<\/p>\n<p><small>Rating: 4.7. Ingredients: Crispy chicken tenders, black beans, taco seasoning, cheddar cheese, flour tortillas Total Time: 25 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Aquamarine\"><img decoding=\"async\" onerror=\"this.src='https:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2026\/02\/broken-images.jpg'\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/southwest-chicken-wraps-1741837147.jpg\" alt=\"Southwest Chicken Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/rachaelsgoodeats.com\/southwest-chicken-wraps\/\" target=\"_blank\">Southwest Chicken Wraps<\/a><\/strong> from Rachael&#039;s Good Eats<\/p>\n<p><small>Ingredients: Chicken tenders, red cabbage, cassava flour tortillas, goat cheddar cheese, tortilla chips Total Time: 35 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Get ready for a fiesta in your mouth with the Southwest Chicken Wrap! This wrap is a flavorful blend of seasoned chicken, black beans, corn, and zesty salsa, all wrapped up for a deliciously satisfying meal. It\u2019s colorful, tasty, and perfect for any lunch occasion!<\/p>\n<ul>\n<li>2 cups cooked chicken, diced<\/li>\n<li>\u00bd cup black beans, rinsed<\/li>\n<li>\u00bd cup corn (fresh or canned)<\/li>\n<li>\u00bd cup salsa<\/li>\n<li>1 avocado, sliced<\/li>\n<li>4 large tortillas<\/li>\n<\/ul>\n<p>This wrap brings a delightful kick to your lunch table, thanks to the robust flavors of the southwest. The combination of chicken, beans, and corn creates a filling yet healthy meal, while the salsa adds just the right amount of zest. It\u2019s perfect for those days when you need a little extra flavor in your life!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get ready to tantalize your taste buds with these six mouthwatering chicken wrap recipes that are perfect for a satisfying lunch today!<\/p>\n","protected":false},"author":2,"featured_media":360420,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[28],"tags":[8816,10370,586,578,520,3133,2983,628,980,556,6858,10371],"internal_tag":[],"class_list":["post-360395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch","tag-chicken-wraps","tag-classic-chicken-caesar","tag-cooking-techniques","tag-culinary-creations","tag-flavor-combinations","tag-lunch-ideas","tag-lunch-recipes","tag-meal-preparations","tag-meal-preps","tag-recipe-categories","tag-spicy-buffalo-chicken","tag-teriyaki-chicken-wraps"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/360395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=360395"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/360395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/360420"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=360395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=360395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=360395"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=360395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}