{"id":363857,"date":"2025-03-18T18:28:21","date_gmt":"2025-03-18T11:28:21","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=363857"},"modified":"2026-01-11T07:00:56","modified_gmt":"2026-01-11T00:00:56","slug":"meal-prep-soup-recipes-2","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/meal-prep-soup-recipes-2\/","title":{"rendered":"12+ Favorite Meal Prep Soup Recipes to Warm Your Heart and Feed Your Soul"},"content":{"rendered":"<p>As the weather cools down and cozy nights draw near, there&#8217;s nothing quite like a warm bowl of soup to wrap your soul in comfort. The best part? Meal prepping these delicious recipes means you can enjoy them all week long without the fuss. Grab your favorite spoon and get ready to explore some heartwarming flavors that will brighten your kitchen and your spirit!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/meal-prep-soup-recipes-2\/#Hearty_Vegetable_and_Quinoa_Soup\" >Hearty Vegetable and Quinoa Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/meal-prep-soup-recipes-2\/#Classic_Chicken_Noodle_Soup\" >Classic Chicken Noodle Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/meal-prep-soup-recipes-2\/#Spicy_Black_Bean_Soup\" >Spicy Black Bean Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ostrali.com\/foodr\/meal-prep-soup-recipes-2\/#Tomato_Basil_Soup\" >Tomato Basil Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ostrali.com\/foodr\/meal-prep-soup-recipes-2\/#Curried_Lentil_Soup\" >Curried Lentil Soup<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hearty_Vegetable_and_Quinoa_Soup\"><\/span>Hearty Vegetable and Quinoa Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/8599743\/pexels-photo-8599743.jpeg?w=1000\" alt=\"Hearty Vegetable and Quinoa Soup\" title=\"Hearty Vegetable and Quinoa Soup\" \/><figcaption align=\"center\"><small>Image by Polina Tankilevitch on <a href=\"https:\/\/www.pexels.com\/photo\/brown-breads-beside-a-bowl-of-red-dip-on-a-white-surface-8599743\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:DeepSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/quinoa-vegetable-soup-1741850550.jpg\" alt=\"Quinoa Vegetable Soup\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/quinoa-vegetable-soup-recipe\/\" target=\"_blank\">Quinoa Vegetable Soup<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.9. Ingredients: 1 h <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:IndianRed\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/hearty-vegetable-and-quinoa-soup-1741850550.jpg\" alt=\"Hearty Vegetable and Quinoa Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.killingthyme.net\/hearty-vegetable-and-quinoa-soup\/\" target=\"_blank\">Hearty Vegetable and Quinoa Soup<\/a><\/strong> from Killing Thyme<\/p>\n<p><small>Rating: 5. Ingredients: 45 min Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/vegtable-quinoa-soup-1741850551.jpg\" alt=\"VEGTABLE QUINOA SOUP\"><\/p>\n<p><strong><a href=\"https:\/\/simple-veganista.com\/vegetable-quinoa-soup\/\" target=\"_blank\">VEGTABLE QUINOA SOUP<\/a><\/strong> from The Simple Veganista<\/p>\n<p><small>Rating: 5. Ingredients: 5, 0(11) <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This vibrant soup bursts with fresh flavors and colorful veggies, making it a perfect pick-me-up. The combination of hearty quinoa and a variety of vegetables creates a satisfying meal that feels light yet filling.<\/p>\n<ul>\n<li>1 cup quinoa<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 carrots, diced<\/li>\n<li>2 celery stalks, diced<\/li>\n<li>1 bell pepper, chopped<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>6 cups vegetable broth<\/li>\n<li>1 can diced tomatoes<\/li>\n<li>1 teaspoon dried thyme<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>What makes this soup special is its ability to adapt to whatever veggies you have on hand. You can toss in kale, spinach, or even some frozen peas to boost the nutrition. Plus, quinoa adds a nutty flavor and a protein punch, making it a fantastic option for those busy weekdays. It\u2019s like a garden in a bowl, nourishing your body and warming your heart with every spoonful!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/best-quinoa-soup-recipe-how-to-make-quinoa-soup-1741850581.jpg\" alt=\"Best Quinoa Soup Recipe - How To Make Quinoa Soup\"><\/p>\n<p><a href=\"https:\/\/www.delish.com\/cooking\/recipe-ideas\/a25322952\/quinoa-soup\/\" target=\"_blank\">Best Quinoa Soup Recipe &#8211; How To Make Quinoa Soup<\/a><br \/><small>(delish.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/how-to-make-a-quick-and-hearty-quinoa-and-vegetable-stew-1741850582.jpg\" alt=\"How to Make a Quick and Hearty Quinoa and Vegetable Stew\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=RIMXHXZI3fQ\" target=\"_blank\">How to Make a Quick and Hearty Quinoa and Vegetable Stew<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/this-hearty-quinoa-vegetable-soup-is-exactly-what-i-need.-its-1741850583.jpg\" alt=\"This hearty quinoa vegetable soup is exactly what I need. It&#039;s ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/cookieandkate\/reel\/DCKHARPpxpG\/\" target=\"_blank\">This hearty quinoa vegetable soup is exactly what I need. It&#039;s &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Classic_Chicken_Noodle_Soup\"><\/span>Classic Chicken Noodle Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/4210846\/pexels-photo-4210846.jpeg?w=1000\" alt=\"Classic Chicken Noodle Soup\" title=\"Classic Chicken Noodle Soup\" \/><figcaption align=\"center\"><small>Image by Photo By: Kaboompics.com on <a href=\"https:\/\/www.pexels.com\/photo\/bowl-with-chicken-noodle-soup-and-parsley-4210846\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:LightCoral\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chicken-noodle-soup-1741850555.jpg\" alt=\"Chicken Noodle Soup\"><\/p>\n<p><strong><a href=\"https:\/\/tastesbetterfromscratch.com\/chicken-noodle-soup\/\" target=\"_blank\">Chicken Noodle Soup<\/a><\/strong> from Tastes Better From Scratch<\/p>\n<p><small>Rating: 5. Ingredients: Homemade egg noodles, ribs, rotisserie chicken, better than bouillon, red pepper flakes Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:RebeccaPurple\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/classic-chicken-noodle-soup-1741850555.jpg\" alt=\"Classic Chicken Noodle Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.spendwithpennies.com\/classic-chicken-noodle-soup\/\" target=\"_blank\">Classic Chicken Noodle Soup<\/a><\/strong> from Spend With Pennies<\/p>\n<p><small>Rating: 5. Ingredients: Whole chicken, egg noodles, ribs, chicken broth, poultry seasoning Total Time: 2 hr 5 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LavenderBlush\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/quick-and-easy-chicken-noodle-soup-1741850556.jpg\" alt=\"Quick and Easy Chicken Noodle Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/26460\/quick-and-easy-chicken-noodle-soup\/\" target=\"_blank\">Quick and Easy Chicken Noodle Soup<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.8. Ingredients: Cooked chicken breast, egg noodles, chicken broth, butter, celery Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>No meal prep list would be complete without the beloved chicken noodle soup! This timeless recipe is a go-to comfort food, perfect for chilly evenings or when you&#8217;re feeling under the weather.<\/p>\n<ul>\n<li>2 chicken breasts, cooked and shredded<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 carrots, sliced<\/li>\n<li>2 celery stalks, sliced<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>6 cups chicken broth<\/li>\n<li>2 cups egg noodles<\/li>\n<li>1 teaspoon dried thyme<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This recipe shines because of its simple ingredients that come together to create deep, comforting flavors. The tender chicken and soft noodles make for a heartwarming experience, while the aromatic herbs elevate the dish to something truly special. Plus, you can make a big batch and freeze portions for later, ensuring you have a bowl of happiness waiting for you whenever you need it. Seriously, nothing beats the smell of chicken noodle soup simmering on the stove!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/molly-makes-chicken-noodle-soup-from-the-test-kitchen-1741850592.jpg\" alt=\"Molly Makes Chicken Noodle Soup | From the Test Kitchen ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=qRcCSNdGdKM\" target=\"_blank\">Molly Makes Chicken Noodle Soup | From the Test Kitchen &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/how-to-make-easy-chicken-noodle-soup-recipe-natashas-1741850592.jpg\" alt=\"How To Make Easy Chicken Noodle Soup Recipe - Natasha&#039;s ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=06Vrqqo1SaU\" target=\"_blank\">How To Make Easy Chicken Noodle Soup Recipe &#8211; Natasha&#039;s &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/ina-gartens-chicken-noodle-soup-barefoot-contessa-food-1741850593.jpg\" alt=\"Ina Garten&#039;s Chicken Noodle Soup | Barefoot Contessa | Food ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7qp7sv4ajl8\" target=\"_blank\">Ina Garten&#039;s Chicken Noodle Soup | Barefoot Contessa | Food &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Black_Bean_Soup\"><\/span>Spicy Black Bean Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/19781594\/pexels-photo-19781594.jpeg?w=1000\" alt=\"Spicy Black Bean Soup\" title=\"Spicy Black Bean Soup\" \/><figcaption align=\"center\"><small>Image by Lucas Andrade on <a href=\"https:\/\/www.pexels.com\/photo\/curry-beans-and-rice-on-plates-19781594\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:DodgerBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/spicy-black-bean-soup-1741850559.jpg\" alt=\"Spicy Black Bean Soup\"><\/p>\n<p><strong><a href=\"https:\/\/cookieandkate.com\/spicy-vegan-black-bean-soup\/\" target=\"_blank\">Spicy Black Bean Soup<\/a><\/strong> from Cookie and Kate<\/p>\n<p><small>Rating: 4.9. Ingredients: 55 min Total Time: 55 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Chocolate\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/spicy-black-bean-soup-1741850559-1.jpg\" alt=\"Spicy Black Bean Soup\"><\/p>\n<p><strong><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1026228-spicy-black-bean-soup\" target=\"_blank\">Spicy Black Bean Soup<\/a><\/strong> from NYT Cooking &#8211; The New York Times<\/p>\n<p><small>Rating: 5. Ingredients: 20 min Total Time: 20 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Lime\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/spicy-black-bean-soup-recipe-1741850560.jpg\" alt=\"Spicy Black Bean Soup Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.chilipeppermadness.com\/chili-pepper-recipes\/soups-salads-stews\/black-bean-soup\/\" target=\"_blank\">Spicy Black Bean Soup Recipe<\/a><\/strong> from Chili Pepper Madness<\/p>\n<p><small>Rating: 4.9. Ingredients: 40 min Total Time: 40 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re in the mood for something with a kick, this spicy black bean soup is sure to ignite your taste buds! Rich, hearty, and packed with protein, it\u2019s a delightful way to spice up your meal prep routine.<\/p>\n<ul>\n<li>2 cans black beans, rinsed and drained<\/li>\n<li>1 onion, diced<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1 bell pepper, chopped<\/li>\n<li>1 can diced tomatoes<\/li>\n<li>2 cups vegetable or chicken broth<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>1 teaspoon chili powder<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh cilantro for garnish<\/li>\n<\/ul>\n<p>What makes this soup a standout is its bold flavor profile and creamy texture, thanks to the black beans. You can blend a portion of it for a smooth finish or keep it chunky, depending on your mood. Garnishing with fresh cilantro adds a zesty touch that brightens the whole dish! It\u2019s perfect for meal prepping ahead of time, and it actually tastes even better after a day or two in the fridge as the flavors meld together.<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/spicy-black-bean-soup-everyday-food-with-sarah-carey-1741850601.jpg\" alt=\"Spicy Black Bean Soup - Everyday Food with Sarah Carey\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=oPwahMbjNPI\" target=\"_blank\">Spicy Black Bean Soup &#8211; Everyday Food with Sarah Carey<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/spicy-black-bean-soup-so-good-1741850601.jpg\" alt=\"Spicy Black Bean Soup - SO GOOD\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=5s5kA9Q0mcU&#038;vl=en\" target=\"_blank\">Spicy Black Bean Soup &#8211; SO GOOD<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/black-bean-soup-is-a-vegetarian-soup-thats-so-darn-good-1741850602.jpg\" alt=\"BLACK BEAN SOUP is a vegetarian soup that&#039;s SO DARN good!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=0tGObhyOZwE\" target=\"_blank\">BLACK BEAN SOUP is a vegetarian soup that&#039;s SO DARN good!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Tomato_Basil_Soup\"><\/span>Tomato Basil Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:PeachPuff\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/mason-jar-soups-1741850570.jpg\" alt=\"Mason Jar Soups\"><\/p>\n<p><strong><a href=\"https:\/\/healthysimpleyum.com\/mason-jar-soups\/\" target=\"_blank\">Mason Jar Soups<\/a><\/strong> from Healthy Simple Yum<\/p>\n<p><small>Rating: 5. Ingredients: 15 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:PaleGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/87-healthy-soups-1741850571.jpg\" alt=\"87 healthy soups\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/collection\/healthy-soup-recipes\" target=\"_blank\">87 healthy soups<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Ingredients: \u041d\u0435\u0442 \u043e\u0442\u0437\u044b\u0432\u043e\u0432 <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Ivory\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/meal-prep-noodle-soup-jars-1741850571.jpg\" alt=\"Meal Prep Noodle Soup Jars\"><\/p>\n<p><strong><a href=\"https:\/\/www.budgetbytes.com\/meal-prep-noodle-soup-jars\/\" target=\"_blank\">Meal Prep Noodle Soup Jars<\/a><\/strong> from Budget Bytes<\/p>\n<p><small>Rating: 5. Ingredients: 15 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This classic tomato basil soup is like a warm hug in a bowl, perfect for dipping your favorite grilled cheese! The fresh basil and rich tomatoes blend together beautifully, creating a comforting and satisfying dish.<\/p>\n<ul>\n<li>2 cans crushed tomatoes<\/li>\n<li>1 onion, chopped<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>2 cups vegetable broth<\/li>\n<li>1 cup fresh basil leaves<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>1 teaspoon sugar (optional)<\/li>\n<\/ul>\n<p>What makes this recipe so beloved is its simplicity and the fact that it captures the essence of comfort food. Blending the soup creates a velvety texture that\u2019s irresistible, and the fresh basil adds a fragrant note that dances on your palate. Pairing it with crusty bread or a gooey cheese sandwich transforms it into a meal that feels special any day of the week. It\u2019s a nostalgic dish that never fails to warm your heart!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/tomato-basil-soup-using-fresh-roasted-tomatoes-1741850605.jpg\" alt=\"Tomato Basil Soup Using Fresh Roasted Tomatoes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=erdQJo5Abw0\" target=\"_blank\">Tomato Basil Soup Using Fresh Roasted Tomatoes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/tomato-basil-soup-recipe-garlic-bread-recipe-restaurant-1741850606.jpg\" alt=\"Tomato Basil Soup Recipe | Garlic Bread Recipe | Restaurant ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=IHuR0uOT7es\" target=\"_blank\">Tomato Basil Soup Recipe | Garlic Bread Recipe | Restaurant &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-tomato-basil-soup-1741850606.jpg\" alt=\"Easy Tomato Basil Soup\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=aiP37YwU81Y\" target=\"_blank\">Easy Tomato Basil Soup<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Curried_Lentil_Soup\"><\/span>Curried Lentil Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:Peru\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/curry-lentil-soup-1741850575.jpg\" alt=\"Curry Lentil Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.loveandlemons.com\/curry-lentil-soup\/\" target=\"_blank\">Curry Lentil Soup<\/a><\/strong> from Love and Lemons<\/p>\n<p><small>Rating: 5. Ingredients: Coconut milk, coconut oil, french green lentils, fire roasted, mild curry powder Total Time: 45 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:HotPink\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/curried-lentil-soup-with-coconut-and-tomatoes-1741850575.jpg\" alt=\"Curried Lentil Soup With Coconut and Tomatoes\"><\/p>\n<p><strong><a href=\"https:\/\/www.bonappetit.com\/recipe\/curried-lentil-tomato-and-coconut-soup\" target=\"_blank\">Curried Lentil Soup With Coconut and Tomatoes<\/a><\/strong> from Bon Appetit<\/p>\n<p><small>Rating: 4.9. Ingredients: Unsweetened coconut milk, red lentils, coconut oil, curry powder, red pepper flakes <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BurlyWood\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/1-pot-golden-curry-lentil-soup-1741850576.jpg\" alt=\"1-Pot Golden Curry Lentil Soup\"><\/p>\n<p><strong><a href=\"https:\/\/minimalistbaker.com\/1-pot-golden-curry-lentil-soup\/\" target=\"_blank\">1-Pot Golden Curry Lentil Soup<\/a><\/strong> from Minimalist Baker<\/p>\n<p><small>Rating: 4.9. Ingredients: Light coconut milk, coconut cream, curry powder, coconut aminos, brown lentils Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>For a twist on traditional soup, this curried lentil soup is a delightful choice that brings warmth and exotic flavors to your meal prep. The combination of spices and lentils makes it hearty, flavorful, and incredibly satisfying.<\/p>\n<ul>\n<li>1 cup lentils, rinsed<\/li>\n<li>1 onion, chopped<\/li>\n<li>2 carrots, diced<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1 tablespoon curry powder<\/li>\n<li>1 can coconut milk<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh cilantro for garnish<\/li>\n<\/ul>\n<p>This soup stands out for its warm, aromatic spices and creamy texture from the coconut milk. Lentils are not only healthy but also absorb all the delicious flavors, making each spoonful a delight. The addition of fresh cilantro right before serving adds a burst of freshness that perfectly complements the curry. It\u2019s a meal prep superstar, as it stores beautifully and can be reheated with ease, making it a go-to for busy days!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore these five comforting meal prep soup recipes that not only warm your heart but also nourish your soul, enticing you to try them all.<\/p>\n","protected":false},"author":2,"featured_media":363963,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[2],"tags":[10683,1192,530,650,586,513,3783,10682,980,860],"internal_tag":[],"class_list":["post-363857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups","tag-chicken-noodle-recipes","tag-comfort-food-recipes","tag-comfort-foods","tag-cooking-methods","tag-cooking-techniques","tag-food-categories","tag-hearty-vegetable-soups","tag-meal-prep-soups","tag-meal-preps","tag-soup-recipes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/363857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=363857"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/363857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/363963"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=363857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=363857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=363857"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=363857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}