{"id":364174,"date":"2025-03-18T18:28:21","date_gmt":"2025-03-18T11:28:21","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=364174"},"modified":"2026-01-11T07:00:56","modified_gmt":"2026-01-11T00:00:56","slug":"meals-with-wraps-recipes-2","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/meals-with-wraps-recipes-2\/","title":{"rendered":"6+ Favorite Wrap Recipes That Will Make Mealtime Fun and Delicious!"},"content":{"rendered":"<p>Wraps are the ultimate meal that brings excitement to the table! They\u2019re versatile, easy to prepare, and can be filled with all sorts of tasty ingredients. If you\u2019re looking to spice up your dinner routine, these delicious wrap recipes will surely tickle your taste buds!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/meals-with-wraps-recipes-2\/#Spicy_Chicken_Avocado_Wrap\" >Spicy Chicken Avocado Wrap<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/meals-with-wraps-recipes-2\/#Veggie_Hummus_Wrap\" >Veggie Hummus Wrap<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/meals-with-wraps-recipes-2\/#BBQ_Pulled_Pork_Wrap\" >BBQ Pulled Pork Wrap<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Spicy_Chicken_Avocado_Wrap\"><\/span>Spicy Chicken Avocado Wrap<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/4958640\/pexels-photo-4958640.jpeg?w=1000\" alt=\"Spicy Chicken Avocado Wrap\" title=\"Spicy Chicken Avocado Wrap\" \/><figcaption align=\"center\"><small>Image by ROMAN ODINTSOV on <a href=\"https:\/\/www.pexels.com\/photo\/meat-on-tortilla-4958640\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:CadetBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/spicy-chicken-avocado-wraps-1741851989.jpg\" alt=\"Spicy chicken &amp; avocado wraps\"><\/p>\n<p><strong><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/spicy-chicken-avocado-wraps\" target=\"_blank\">Spicy chicken &amp; avocado wraps<\/a><\/strong> from BBC Good Food<\/p>\n<p><small>Rating: 4. Ingredients: Chicken breast, roasted red pepper, avocado, seeded wraps, olive oil Total Time: 13 mins. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:WhiteSmoke\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/avocado-chicken-wraps-with-harissa-mayo-1741851990.jpg\" alt=\"Avocado Chicken Wraps with Harissa Mayo\"><\/p>\n<p><strong><a href=\"https:\/\/somethingnutritiousblog.com\/avocado-chicken-wraps-with-harissa-mayo\/\" target=\"_blank\">Avocado Chicken Wraps with Harissa Mayo<\/a><\/strong> from Something Nutritious<\/p>\n<p><small>Ingredients: Skinless chicken breast, sumac onions, avocado, harissa paste, lemon Total Time: 35 mins. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:CadetBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/avocado-buffalo-chicken-wraps-1741851991.jpg\" alt=\"Avocado Buffalo Chicken Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/www.alidaskitchen.com\/2014\/04\/02\/avocado-buffalo-chicken-wraps\/\" target=\"_blank\">Avocado Buffalo Chicken Wraps<\/a><\/strong> from Alida&#039;s Kitchen &#8211;<\/p>\n<p><small>Ingredients: Skinless chicken breast, greek yogurt, avocado, hot sauce, lemon juice <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This wrap packs a punch with its zesty flavors and creamy avocado. Grilled chicken is seasoned to perfection and paired with fresh veggies, all wrapped in a soft tortilla. It\u2019s perfect for a quick lunch or a satisfying dinner!<\/p>\n<ul>\n<li>2 grilled chicken breasts, sliced<\/li>\n<li>1 ripe avocado, mashed<\/li>\n<li>1 cup lettuce, shredded<\/li>\n<li>1 tomato, diced<\/li>\n<li>1\/4 cup red onion, thinly sliced<\/li>\n<li>1\/2 teaspoon chili powder<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>4 large flour tortillas<\/li>\n<\/ul>\n<p>The combination of grilled chicken and creamy avocado creates a delightful contrast in texture and flavor. The chili powder adds just the right amount of heat, making it exciting but not overwhelming. Plus, it\u2019s easy to assemble, making it a great option for busy weeknights or weekends when you want something delicious without a lot of fuss.<\/p>\n<p>This wrap is also a crowd-pleaser! Whether you\u2019re serving it at a family gathering or packing it for a picnic, it\u2019s sure to impress. The vibrant colors and fresh ingredients make each bite satisfying, and you can customize it by adding your favorite toppings or sauces!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/cajun-chicken-avocado-wrap-recipe-joe-wicks-recipes-1741852008.jpg\" alt=\"Cajun Chicken &amp; Avocado Wrap Recipe | Joe Wicks Recipes\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=2ivUF7OyjUU\" target=\"_blank\">Cajun Chicken &amp; Avocado Wrap Recipe | Joe Wicks Recipes<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/chicken-avocado-wraps-how-to-make-them-1741852009.jpg\" alt=\"Chicken Avocado Wraps | How to Make Them!\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tpM95fZSnKM\" target=\"_blank\">Chicken Avocado Wraps | How to Make Them!<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/meal-prep-chicken-avocado-wraps-1741852009.jpg\" alt=\"Meal Prep Chicken Avocado Wraps\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=kKndOe9oxzg\" target=\"_blank\">Meal Prep Chicken Avocado Wraps<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Veggie_Hummus_Wrap\"><\/span>Veggie Hummus Wrap<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/6546025\/pexels-photo-6546025.jpeg?w=1000\" alt=\"Veggie Hummus Wrap\" title=\"Veggie Hummus Wrap\" \/><figcaption align=\"center\"><small>Image by Alesia  Kozik on <a href=\"https:\/\/www.pexels.com\/photo\/vegan-falafel-burger-6546025\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:BlueViolet\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/hummus-veggie-wrap-1741851996.jpg\" alt=\"Hummus Veggie Wrap\"><\/p>\n<p><strong><a href=\"https:\/\/littlesunnykitchen.com\/hummus-veggie-wrap\/\" target=\"_blank\">Hummus Veggie Wrap<\/a><\/strong> from Little Sunny Kitchen<\/p>\n<p><small>Rating: 4.9. Ingredients: 5 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Cyan\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/veggie-wrap-with-hummus-1741851997.jpg\" alt=\"Veggie Wrap with Hummus\"><\/p>\n<p><strong><a href=\"https:\/\/simplegreensmoothies.com\/veggie-wrap\/\" target=\"_blank\">Veggie Wrap with Hummus<\/a><\/strong> from Simple Green Smoothies<\/p>\n<p><small>Rating: 4.5. Ingredients: 10 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LimeGreen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/veggie-wrap-with-hummus-1741851998.jpg\" alt=\"Veggie Wrap with Hummus\"><\/p>\n<p><strong><a href=\"https:\/\/kristineskitchenblog.com\/veggie-wrap\/\" target=\"_blank\">Veggie Wrap with Hummus<\/a><\/strong> from Kristine&#039;s Kitchen<\/p>\n<p><small>Ingredients: 15 \u043c\u0438\u043d <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>    &lt;pLooking for a refreshing and healthy option? This veggie hummus wrap is colorful, crunchy, and bursting with flavor. With a blend of fresh vegetables and creamy hummus, it\u2019s a fantastic choice for a light lunch or snack!<\/p>\n<ul>\n<li>1 large whole wheat tortilla<\/li>\n<li>1\/2 cup hummus (store-bought or homemade)<\/li>\n<li>1\/2 cucumber, sliced<\/li>\n<li>1 carrot, grated<\/li>\n<li>1\/2 bell pepper, thinly sliced<\/li>\n<li>1\/4 cup sprouts (alfalfa or broccoli)<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This wrap is not only nutritious but also incredibly easy to make. Simply spread the hummus on the tortilla, layer your favorite veggies, sprinkle with a little salt and pepper, and roll it up! The creamy hummus pairs perfectly with the crunchy vegetables, creating a delightful mouthfeel that makes you want to keep munching.<\/p>\n<p>    &lt;pWhat makes this wrap special is its versatility. You can swap out any of the veggies for what you have on hand or what you love best. It\u2019s also great for meal prep, as you can make several wraps ahead of time and store them in the fridge for quick grab-and-go meals during the week!<\/p>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/vegan-roasted-veggie-hummus-wrap-with-chickpeas-the-1741852015.jpg\" alt=\"Vegan Roasted Veggie Hummus Wrap with Chickpeas The ...\"><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/theglobalvegetarian\/reel\/C38HNsQxu85\/?hl=en\" target=\"_blank\">Vegan Roasted Veggie Hummus Wrap with Chickpeas The &#8230;<\/a><br \/><small>(instagram.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/easy-hummus-veggie-wraps-1741852016.jpg\" alt=\"Easy Hummus Veggie Wraps\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=xsOivPX8di8\" target=\"_blank\">Easy Hummus Veggie Wraps<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/veggie-wraps-with-hummus-and-avocado-1741852016.jpg\" alt=\"Veggie Wraps with Hummus and Avocado\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=PyUp0dy9YFk\" target=\"_blank\">Veggie Wraps with Hummus and Avocado<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"BBQ_Pulled_Pork_Wrap\"><\/span>BBQ Pulled Pork Wrap<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/28442528\/pexels-photo-28442528.jpeg?w=1000\" alt=\"BBQ Pulled Pork Wrap\" title=\"BBQ Pulled Pork Wrap\" \/><figcaption align=\"center\"><small>Image by Nadin Sh on <a href=\"https:\/\/www.pexels.com\/photo\/delicious-pork-tacos-with-salsa-and-garnish-28442528\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:FloralWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/leftover-pork-roast-bbq-wrap-1741852004.jpg\" alt=\"Leftover Pork Roast BBQ Wrap\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/234861\/leftover-pork-roast-bbq-wrap\/\" target=\"_blank\">Leftover Pork Roast BBQ Wrap<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.6. Ingredients: 25 \u043c\u0438\u043d <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:CadetBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/slow-cooker-pulled-pork-wraps-1741852004.jpg\" alt=\"Slow Cooker Pulled Pork Wraps\"><\/p>\n<p><strong><a href=\"https:\/\/realfoodbydad.com\/slow-cooker-pulled-pork-wraps\/\" target=\"_blank\">Slow Cooker Pulled Pork Wraps<\/a><\/strong> from Real Food by Dad<\/p>\n<p><small>Rating: 4.7. Ingredients: 4, 7(7) <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/03\/pulled-pork-wrap-1741852005.jpg\" alt=\"Pulled Pork Wrap\"><\/p>\n<p><strong><a href=\"https:\/\/www.chiselandfork.com\/pulled-pork-wrap\/\" target=\"_blank\">Pulled Pork Wrap<\/a><\/strong> from Chisel &amp; Fork<\/p>\n<p><small>Rating: 5. Ingredients: 1 \u0447 <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>If you\u2019re looking for a hearty and comforting meal, this BBQ pulled pork wrap is a must-try! Slow-cooked pork is shredded and mixed with tangy barbecue sauce, making each bite deliciously rich and flavorful. It\u2019s a fun twist on classic barbecue that\u2019s perfect for any gathering!<\/p>\n<ul>\n<li>2 cups pulled pork (cooked and shredded)<\/li>\n<li>1\/2 cup BBQ sauce<\/li>\n<li>1 cup coleslaw mix<\/li>\n<li>1\/4 cup pickles, sliced<\/li>\n<li>4 large tortillas or wraps<\/li>\n<li>Optional: sliced jalape\u00f1os for a kick!<\/li>\n<\/ul>\n<p>This wrap is all about comfort food. The savory pulled pork combined with the crunch of coleslaw creates a beautiful balance that will have you craving more. It\u2019s easy to prepare and can be made in larger batches, making it perfect for feeding a crowd or enjoying leftovers the next day.<\/p>\n<p>    &lt;pThe BBQ pulled pork wrap is also highly customizable! You can add extra toppings like cheese, jalape\u00f1os, or even a drizzle of ranch dressing to elevate the flavor. It\u2019s a fun way to bring the barbecue experience to any mealtime, no grill required!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore three creative wrap recipes that transform ordinary mealtime into a delightful adventure for your taste buds!<\/p>\n","protected":false},"author":2,"featured_media":364208,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[28],"tags":[10364,502,8218,6862,10361,628,708,10658],"internal_tag":[],"class_list":["post-364174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch","tag-chicken-avocado-wraps","tag-culinary-techniques","tag-dining-occasions","tag-food-compositions","tag-hummus-veggie-wraps","tag-meal-preparations","tag-recipe-types","tag-wrap-recipes-ideas"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/364174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=364174"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/364174\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/364208"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=364174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=364174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=364174"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=364174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}