{"id":427104,"date":"2025-10-15T16:57:03","date_gmt":"2025-10-15T09:57:03","guid":{"rendered":"https:\/\/ostrali.com\/foodr\/?p=427104"},"modified":"2026-01-11T07:00:11","modified_gmt":"2026-01-11T00:00:11","slug":"winter-recipes-with-kale","status":"publish","type":"post","link":"https:\/\/ostrali.com\/foodr\/winter-recipes-with-kale\/","title":{"rendered":"6+ Easy Winter Recipes with Kale to Warm Your Soul and Delight Your Taste Buds!"},"content":{"rendered":"<article>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Recipe List and Variations<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ostrali.com\/foodr\/winter-recipes-with-kale\/#Kale_and_White_Bean_Soup\" >Kale and White Bean Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ostrali.com\/foodr\/winter-recipes-with-kale\/#Kale_and_Quinoa_Salad_with_Lemon_Vinaigrette\" >Kale and Quinoa Salad with Lemon Vinaigrette<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ostrali.com\/foodr\/winter-recipes-with-kale\/#Kale_and_Sweet_Potato_Hash\" >Kale and Sweet Potato Hash<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kale_and_White_Bean_Soup\"><\/span>Kale and White Bean Soup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/8479382\/pexels-photo-8479382.jpeg?w=1000\" alt=\"Kale and White Bean Soup\" title=\"Kale and White Bean Soup\" \/><figcaption align=\"center\"><small>Image by Anna Tarazevich on <a href=\"https:\/\/www.pexels.com\/photo\/cooked-beans-on-a-mortar-8479382\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:GreenYellow\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/creamy-white-bean-and-kale-soup-recipe-1760430270.jpg\" alt=\"Creamy White Bean and Kale Soup Recipe\"><\/p>\n<p><strong><a href=\"https:\/\/www.thekitchn.com\/creamy-white-bean-kale-soup-recipe-23588642\" target=\"_blank\">Creamy White Bean and Kale Soup Recipe<\/a><\/strong> from The Kitchn<\/p>\n<p><small>Rating: 5 (50 reviews). Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Bisque\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/creamy-white-bean-soup-with-kale-1760430270.jpg\" alt=\"Creamy White Bean Soup with Kale\"><\/p>\n<p><strong><a href=\"https:\/\/thefirstmess.com\/2018\/01\/03\/creamy-white-bean-soup-vegan-recipe\/\" target=\"_blank\">Creamy White Bean Soup with Kale<\/a><\/strong> from The First Mess<\/p>\n<p><small>Rating: 5 (295 reviews). Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Ivory\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/white-bean-and-kale-soup-1760430270.jpg\" alt=\"White Bean and Kale Soup\"><\/p>\n<p><strong><a href=\"https:\/\/www.culinaryhill.com\/white-bean-and-kale-soup\/\" target=\"_blank\">White Bean and Kale Soup<\/a><\/strong> from Culinary Hill<\/p>\n<p><small>Rating: 5 (219 reviews). Total Time: 30 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Imagine a cozy bowl of soup that warms you from the inside out. This kale and white bean soup is not just comforting; it\u2019s also packed with flavors that dance on your palate!<\/p>\n<p>With a base of savory broth, tender kale, and creamy white beans, every spoonful feels like a hug. The combination of garlic, herbs, and a hint of lemon brightens the dish, making it perfect for chilly nights.<\/p>\n<ul>\n<li>1 bunch of kale, chopped<\/li>\n<li>1 can of white beans (like cannellini or great northern), drained and rinsed<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>1 onion, diced<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1 teaspoon dried thyme<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>Olive oil for saut\u00e9ing<\/li>\n<\/ul>\n<p>This soup is special for its simplicity and heartiness. It comes together in under 30 minutes, making it a fantastic weeknight dinner option. Plus, it\u2019s a great way to sneak in some greens, and the beans provide a healthy dose of protein. You can easily make a big batch and enjoy leftovers for lunch the next day!<\/p>\n<\/article>\n<article>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/creamy-white-bean-kale-soup-cozy-one-pot-vegan-dinner-1760430292.jpg\" alt=\"Creamy white bean &amp; kale soup | cozy one-pot vegan dinner\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Pj3GR7b-s7s\" target=\"_blank\">Creamy white bean &amp; kale soup | cozy one-pot vegan dinner<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/tuscan-white-bean-and-kale-soup-ribollita-1760430292.jpg\" alt=\"Tuscan White Bean and Kale Soup Ribollita\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=TbUkg4QujLw\" target=\"_blank\">Tuscan White Bean and Kale Soup Ribollita<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/geoffrey-zakarians-sausage-kale-and-white-bean-stew-the-1760430292.jpg\" alt=\"Geoffrey Zakarian&#039;s Sausage, Kale and White Bean Stew | The ...\"><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=31kTbnSGoi0\" target=\"_blank\">Geoffrey Zakarian&#039;s Sausage, Kale and White Bean Stew | The &#8230;<\/a><br \/><small>(youtube.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kale_and_Quinoa_Salad_with_Lemon_Vinaigrette\"><\/span>Kale and Quinoa Salad with Lemon Vinaigrette<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/14775660\/pexels-photo-14775660.jpeg?w=1000\" alt=\"Kale and Quinoa Salad with Lemon Vinaigrette\" title=\"Kale and Quinoa Salad with Lemon Vinaigrette\" \/><figcaption align=\"center\"><small>Image by Shameel mukkath on <a href=\"https:\/\/www.pexels.com\/photo\/a-bowl-of-salad-with-vegetables-and-nuts-on-a-wooden-table-14775660\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:RosyBrown\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/kale-and-quinoa-salad-with-lemon-vinaigrette-1760430273.jpg\" alt=\"Kale and Quinoa Salad with Lemon Vinaigrette\"><\/p>\n<p><strong><a href=\"https:\/\/www.jocooks.com\/recipes\/kale-and-quinoa-salad-with-lemon-vinaigrette\/\" target=\"_blank\">Kale and Quinoa Salad with Lemon Vinaigrette<\/a><\/strong> from Jo Cooks<\/p>\n<p><small>Rating: 4.7 (70 reviews). Total Time: 35 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:LightSkyBlue\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/kale-quinoa-and-avocado-salad-with-lemon-dijon-vinaigrette-1760430273.jpg\" alt=\"Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette\"><\/p>\n<p><strong><a href=\"https:\/\/www.allrecipes.com\/recipe\/230050\/kale-quinoa-and-avocado-salad-with-lemon-dijon-vinaigrette\/\" target=\"_blank\">Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette<\/a><\/strong> from Allrecipes<\/p>\n<p><small>Rating: 4.8 (597 reviews). Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:Linen\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/kale-and-quinoa-salad-1760430273.jpg\" alt=\"Kale and Quinoa Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.recipetineats.com\/kale-and-quinoa-salad\/\" target=\"_blank\">Kale and Quinoa Salad<\/a><\/strong> from RecipeTin Eats<\/p>\n<p><small>Rating: 5 (64 reviews). <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>This salad is a refreshing twist on winter greens that you won&#8217;t want to miss. The combination of chewy quinoa and crunchy kale tossed in a zesty lemon vinaigrette makes for a bright and vibrant dish.<\/p>\n<p>It\u2019s not just delicious but also super nutritious, and it\u2019s perfect as a side dish or even as a main course. The flavors mingle beautifully, creating a satisfying meal that\u2019s great for lunch or dinner.<\/p>\n<ul>\n<li>1 cup quinoa, rinsed<\/li>\n<li>2 cups water<\/li>\n<li>1 bunch of kale, stems removed and chopped<\/li>\n<li>1\/2 cup cherry tomatoes, halved<\/li>\n<li>1\/4 cup feta cheese, crumbled (optional)<\/li>\n<li>1\/4 cup olive oil<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p>This salad stands out because it can be made ahead of time, allowing the flavors to meld together beautifully. The lemon vinaigrette adds a bright touch that elevates the entire dish. Plus, it\u2019s a great way to use up leftover quinoa! Trust me, once you try this salad, it&#8217;ll become a staple in your winter meal rotation.<\/p>\n<\/article>\n<article>\n<p><strong>Related Videos<\/strong><\/p>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/kale-quinoa-salad-with-lemon-garlic-dressing-1760430294.jpg\" alt=\"Kale Quinoa Salad | With Lemon Garlic Dressing\"><\/p>\n<p><a href=\"https:\/\/m.youtube.com\/watch?v=riOH5qVkPs8&#038;pp=ygUOI2thcmVsYWthc2FsYWQ%3D\" target=\"_blank\">Kale Quinoa Salad | With Lemon Garlic Dressing<\/a><br \/><small>(m.youtube.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/kale-and-quinoa-salad-with-plumped-cranberries-goat-1760430294.jpg\" alt=\"Kale and Quinoa Salad with Plumped Cranberries, Goat ...\"><\/p>\n<p><a href=\"https:\/\/www.reddit.com\/r\/GifRecipes\/comments\/6mujqc\/kale_and_quinoa_salad_with_plumped_cranberries\/\" target=\"_blank\">Kale and Quinoa Salad with Plumped Cranberries, Goat &#8230;<\/a><br \/><small>(reddit.com)<\/small><\/p>\n<\/div>\n<div class=\"recipe-item\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/holiday-kale-quinoa-salad-with-lemon-vinaigrette-1760430294.jpg\" alt=\"Holiday Kale &amp; Quinoa Salad with Lemon Vinaigrette\"><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@thesaladlab\/video\/7177579653547248938\" target=\"_blank\">Holiday Kale &amp; Quinoa Salad with Lemon Vinaigrette<\/a><br \/><small>(tiktok.com)<\/small><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kale_and_Sweet_Potato_Hash\"><\/span>Kale and Sweet Potato Hash<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/5848053\/pexels-photo-5848053.jpeg?w=1000\" alt=\"Kale and Sweet Potato Hash\" title=\"Kale and Sweet Potato Hash\" \/><figcaption align=\"center\"><small>Image by Polina Tankilevitch on <a href=\"https:\/\/www.pexels.com\/photo\/hash-brown-in-a-paper-tissue-5848053\/\" target=\"_blank\">Pexels<\/a><\/small><\/figcaption><\/figure>\n<div class=\"recipe-container\">\n<div class=\"recipe-item\" style=\"background-color:BlanchedAlmond\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/winter-kale-salad-1760430286.jpg\" alt=\"Winter Kale Salad\"><\/p>\n<p><strong><a href=\"https:\/\/dietitiandebbie.com\/winter-kale-salad\/\" target=\"_blank\">Winter Kale Salad<\/a><\/strong> from Dietitian Debbie Dishes<\/p>\n<p><small>Rating: 5 (2 reviews). <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:BurlyWood\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/kale-recipes-kale-salad-1760430286.jpg\" alt=\"Kale Recipes: Kale Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.loveandlemons.com\/kale-recipes\/\" target=\"_blank\">Kale Recipes: Kale Salad<\/a><\/strong> from Love and Lemons<\/p>\n<p><small>Rating: 5 (17 reviews). Total Time: 40 min. <\/small><\/div>\n<div class=\"recipe-item\" style=\"background-color:FloralWhite\"><img decoding=\"async\" src=\"http:\/\/ostrali.com\/foodr\/wp-content\/uploads\/2025\/10\/ultimate-winter-salad-1760430286.jpg\" alt=\"Ultimate Winter Salad\"><\/p>\n<p><strong><a href=\"https:\/\/www.thepioneerwoman.com\/food-cooking\/recipes\/a104726\/ultimate-winter-salad\/\" target=\"_blank\">Ultimate Winter Salad<\/a><\/strong> from The Pioneer Woman<\/p>\n<p><small>Rating: 4.7 (3 reviews). Total Time: 20 min. <\/small><\/div>\n<\/div>\n<div class=\"source-note\">Links open in new window. Source: Google.com<\/div>\n<p>Get ready for a dish that\u2019s as colorful as it is delicious! This kale and sweet potato hash is a perfect blend of sweet and savory, with crispy edges that create an irresistible texture.<\/p>\n<p>With the smoky flavor of paprika and the earthiness of kale, this hash is a wonderful way to start your day or to enjoy as a cozy dinner. Add a fried egg on top, and you\u2019ve got a meal that feels indulgent but is super healthy!<\/p>\n<ul>\n<li>2 medium sweet potatoes, diced<\/li>\n<li>1 bunch of kale, chopped<\/li>\n<li>1 onion, diced<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1 teaspoon smoked paprika<\/li>\n<li>Olive oil for saut\u00e9ing<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Optional: eggs for frying<\/li>\n<\/ul>\n<p>This hash is beloved for its versatility and ease of preparation. You can customize it by adding in other veggies like bell peppers or even some cooked sausage for extra protein. It\u2019s a great way to use up vegetables you have on hand, and it\u2019s sure to impress anyone you serve it to. Plus, who can resist the golden yolk of a perfectly fried egg on top?<\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Warm up this winter with three simple and delicious kale recipes that will nourish your body and tantalize your taste buds.<\/p>\n","protected":false},"author":2,"featured_media":428471,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":4,"footnotes":""},"categories":[2],"tags":[3936],"internal_tag":[],"class_list":["post-427104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups","tag-winter-recipes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/427104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=427104"}],"version-history":[{"count":0,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/427104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/428471"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=427104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=427104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=427104"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=427104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}