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This salad is a powerhouse of nutrients, combining protein-rich quinoa with fresh, peppery arugula and colorful veggies. It\u2019s not only filling but also refreshing, making it an ideal lunch or side dish. Plus, it comes together in just a few minutes!<\/p>\n
Cook your quinoa and let it cool before mixing in arugula, diced bell peppers, cucumbers, and a handful of cherry tomatoes. Drizzle with a lemon vinaigrette for a zesty finish that ties all the flavors together. This recipe is a favorite for meal prep, as it\u2019s easy to make ahead and tastes even better the next day!<\/p>\n","protected":false},"excerpt":{"rendered":"
Elevate your meals with these six quick and delicious arugula recipes that promise to add a burst of flavor and freshness to your dining experience.<\/p>\n","protected":false},"author":2,"featured_media":102988,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[12],"tags":[8086,19144,24492,650,628,1121,708,861],"internal_tag":[24707],"class_list":["post-74531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salads","tag-arugula-pear-salad","tag-arugula-pesto-pasta","tag-arugula-stuffed-chicken","tag-cooking-methods","tag-meal-preparations","tag-pasta-dishes","tag-recipe-types","tag-salad-recipes"],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/74531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/comments?post=74531"}],"version-history":[{"count":1,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/74531\/revisions"}],"predecessor-version":[{"id":555729,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts\/74531\/revisions\/555729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media\/102988"}],"wp:attachment":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/media?parent=74531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/categories?post=74531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags?post=74531"},{"taxonomy":"internal_tag","embeddable":true,"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/internal_tag?post=74531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}