{"id":1333,"count":5,"description":"Keto dishes are low-carbohydrate meals designed to promote ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates. These dishes typically emphasize high-fat ingredients, moderate protein, and minimal carbs. Common components include meats, fish, eggs, dairy, non-starchy vegetables, nuts, and healthy oils. Keto recipes often substitute high-carb ingredients with alternatives, allowing for a variety of flavors and textures while adhering to the ketogenic diet principles.","link":"https:\/\/ostrali.com\/foodr\/tag\/keto-dishes\/","name":"Keto Dishes","slug":"keto-dishes","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags\/1333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts?tags=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}