{"id":1340,"count":7,"description":"Meal prepping involves preparing meals or meal components in advance to save time and promote healthier eating habits. This practice includes planning menus, cooking in bulk, and portioning meals for the week. Meal prepping can reduce food waste, control portion sizes, and make it easier to stick to dietary goals. It often involves using storage containers to keep meals organized and fresh.","link":"https:\/\/ostrali.com\/foodr\/tag\/meal-prepping\/","name":"Meal Prepping","slug":"meal-prepping","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags\/1340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts?tags=1340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}