{"id":1345,"count":2,"description":"Nutrient-dense dishes are meals that provide a high amount of vitamins, minerals, and other beneficial nutrients relative to their calorie content. These dishes often include a variety of whole foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. Emphasizing ingredients that maximize nutritional value, they support overall health and well-being while minimizing empty calories.","link":"https:\/\/ostrali.com\/foodr\/tag\/nutrient-dense-dishes\/","name":"Nutrient-Dense Dishes","slug":"nutrient-dense-dishes","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags\/1345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts?tags=1345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}