{"id":2405,"count":75,"description":"Meal prep involves preparing meals in advance to save time, ensure portion control, and promote healthy eating. It typically includes planning recipes, shopping for ingredients, cooking in bulk, and storing meals for the week. This approach helps streamline daily cooking and reduces food waste.","link":"https:\/\/ostrali.com\/foodr\/tag\/meal-prep\/","name":"Meal Prep","slug":"meal-prep","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags\/2405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/ostrali.com\/foodr\/wp-json\/wp\/v2\/posts?tags=2405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}