Iconic Australian Foods

With its unique geography and waves of global immigration, Australia has developed a vibrant, multicultural cuisine. Certain quintessential dishes reflect the nation’s indigenous traditions, colonial history, and local produce.

Here are 30 of the most popular Australian foods cherished by Aussies.

1. Meat Pie

Considered Australia’s national dish, the beloved meat pie features a hearty filling of diced or minced meat, gravy and vegetables encased in a baked pastry shell.

The pie evolved from British and European immigrant influences into an iconic handheld meal.

2. Lamington

This quintessential treat features a square sponge cake dipped in chocolate icing and shredded coconut. Lamingtons originated in 1890s Queensland and were likely named after Lord Lamington.

Their distinct chocolate and coconut flavors have made them a bakery and party staple.

3. Pavlova

Crunchy yet fluffy, pavlova dessert features a meringue base topped with whipped cream and fruit like kiwifruit and strawberries.

Believed created in honor of ballerina Anna Pavlova, it originated in Australia or New Zealand in the 1920s.

4. Vegemite

Vegemite is a very salty, earthy yeast extract paste quintessential to Australian cuisine. This vitamin-rich, dark brown spread is made from brewer’s yeast. Vegemite is iconic Aussie breakfast fare when spread thinly on toast.

5. Sausage Sizzle

The aroma of sizzling “snags” and charred onions wafts through suburban parks and hardware stores every weekend at Aussie sausage sizzles. These beloved community barbecues raise funds by cooking sausages in slices of bread.

6. Anzac Biscuit

These golden crunchy oat biscuits have roots in WWII, originally baked to send abroad to Australian and New Zealand soldiers. Anzac biscuits contain hardy ingredients that kept well during naval transportation.

7. Tim Tam

This quintessential Aussie biscuit treat is a chocolate cream-filled chocolate malted biscuit sandwich created in 1964. Tim Tams can be “slammed” by using the biscuit as a straw for hot drinks before eating the melted middle.

8. Chiko Roll

Invented in 1951 by a Hungarian immigrant, this iconic savory snack rolls up cabbage, barley, celery, carrot, beef and spices in an egg pastry tube. Chiko Rolls are found at most Australian fish and chip shops.

9. Fairy Bread

This classic Australian kids’ party food since the 1920s features white bread spread with butter or margarine and covered with colorful “hundreds and thousands” sprinkles. Fairy bread is a nostalgic children’s birthday party staple.

10. Dim Sim

These large meat and vegetable filled dumplings were brought to Australia by Chinese immigrants. Aussie dim sims often involve thicker wrappers and are steamed, fried or boiled and eaten with soy, chili or sweet sauce.

11. Chicken Parma

The Aussie pub classic features a fried, breaded chicken breast topped with tomato sauce, ham and cheese. Of Italian immigrant origin, the “parma” migrated from Melbourne to become a menu must across Australia, served with fries.

12. Chocolate Crackles

A nostalgic homemade treat, chocolate crackles involve mixing Rice Bubbles cereal coated in melted copha and chocolate, left to set in small clusters. Generations of Australian kids have made these no-bake treats.

13. Damper

Damper is a traditional Australian soda bread originated by Aboriginals, cooked over the campfire. This basic dough of flour, water and salt was adopted by bush travelers like swagmen and drovers.

14. Vanilla Slice

This iconic pastry has a puff pastry base topped with creamy custard or vanilla cream and dusted with icing sugar. Believed birthed in early 1900s Queensland, the vanilla slice is now a favorite bakery and cafe treat.

15. Zooper Dooper

These long frozen ice treats on a stick come in vivid colors and flavors like raspberry, orange, grape and lemonade. Providing sweet relief on hot days, Zooper Doopers feature in most Australian childhoods.

16. Chiko Roll

Invented for the Sydney Royal Easter Show, this iconic fried savory pastry stick filled with beef, vegetables and spices sparked immediate and lasting success. The unique Chiko Roll flavors and texture made it a signature Australian snack.

17. Potato Cake

Also called the potato scallop, these round, flat savory fritters of grated potato, onion, flour and spices are a staple of Australian fish and chip shops, often paired with burgers or fish.

18. Weet-Bix

Created in the 1920s, these toasted whole grain wheat breakfast biscuits soaked in milk have long been an Aussie breakfast staple. Generations of Australian kids grew up on Weet-Bix’s simple nutrition.

19. Pink Lamington

A modern twist on the classic lamington, pink lamingtons use a strawberry or raspberry sponge cake as their base before dipping it in chocolate and coconut. The colorful, fruity take on the traditional treat has wide appeal.

20. Hamburger with “The Lot”

Order a burger with “the lot” in Australia and you’ll get a burger piled high with fried egg, beetroot, pineapple, lettuce, tomato, onion, cheese, bacon and condiments. This loaded burger combination reflects the Aussie appetite.

21. Party Pies

These tiny meat pies with flaky pastry crusts and minced meat fillings are bite-sized finger foods popular at parties and barbeques. Party pies can be found at bakeries, supermarkets and catering across Australia.

22. ANZAC Biscuits

With oats, golden syrup, coconut and other hardy ingredients, these crunchy baked biscuits kept well for wartime naval transportation. ANZAC biscuits honor the Australia and New Zealand Army Corps.

23. Pavlova

Crispy meringue shells topped with cream and fruit, the pavlova remains one of Australia’s national desserts. Its sweet, delicate texture made the pavlova essential to backyard barbeques and holiday feasting.

24. Bacon and Egg Pie

Encasing bacon and eggs in a handheld pie crust was genius – this beloved Aussie breakfast pie combines two fry-up favorites into one portable pastry. Aussies love the classic bacon and egg flavor combo.

25. Sangas

Australian slang for sandwiches, “sangas” appear in school lunchboxes across Australia filled with deli meat, cheese, salad vegetables and condiments between slices of bread. A “sanga” is a sandwich, and sandwiches are lunchtime favorites.

26. Tim Tam

This iconic chocolate malted biscuit filled with cream was created in 1964. Tim Tams can be eaten whole but also “slammed” – using the biscuit as a straw to suck up a hot drink before eating the melted middle.

27. Neenish Tarts

These small, round Australian bakery treats are topped half with pink icing and half with chocolate to create a “neenish” effect. Their sweet, buttery pastry and flavors makes neenish tarts a favorite morning tea indulgence.

28. Lamington

Coating sponge cake in chocolate and shredded coconut created an iconic Australian dessert – lamingtons. Enjoyed since the 1890s Queensland origins, lamingtons appear at school fetes, cafes, backyard barbies and morning teas across Australia.

29. Kangaroo Salad

Nutritious and lean, kangaroo meat is growing in popularity across modern Australian menus. Kangaroo fillets or steaks are often served medium-rare with bush herbs, native greens and fruits in a composed salad.

30. Fairy Bread

Australian children’s party food at its finest – cheap white bread spread with butter or margarine and covered with hundreds and thousands of colorful sprinkles. This fun, nostalgic treat has been loved by Aussie kids for generations.


From bush tucker to British infusions, Australian food culture has been shaped by the landscape and waves of immigration into its own unique cuisine.

Certain dishes like Anzac bikkies, Tim Tams, and the hearty meat pie have become ingrained in Aussie identity. Iconic foods such as Chiko Rolls, lamingtons and Pavlova define national tastes and nostalgia.

The array of sweet and savory flavors represent Australia’s diverse influences and enduring food traditions, creating a menu of cherished dishes distinct to the Australian table.