24+ Simple South Indian Ekadasi Recipes to Delight Your Taste Buds
South Indian cuisine is a treasure trove of flavors, especially during the auspicious days of Ekadasi. These delightful recipes not only cater to dietary restrictions but also pack a punch of taste that’s hard to resist. Get ready to explore these mouth-watering dishes that will make your taste buds dance in joy!
This nutritious snack is a staple during festivals and is often made with legumes. Sundal is seasoned with mustard seeds, curry leaves, and grated coconut, delivering a savory treat that’s both satisfying and healthy.
1 cup of chickpeas or yellow moong dal
1 tablespoon oil
1 teaspoon mustard seeds
1-2 green chilies, chopped
1 sprig of curry leaves
1/4 cup grated coconut (optional)
Salt to taste
What makes Sundal special is its versatility; you can use various legumes, and each brings its unique flavor. It’s not just tasty but also packed with protein, making it a perfect snack for fasting days. Plus, the aroma of tempered spices fills your kitchen, creating an inviting atmosphere that everyone loves!
Rating: 4.7. Ingredients: Sama ke chawal, green chili paste, rock salt, peanut oil, black pepper Total Time: 1 hr 35 min.
Links open in new window. Source: Google.com
This one-pot meal is comforting and easy to make, perfect for a quick lunch. Made with barnyard millet or sama rice, it’s cooked with mild spices, giving it a gentle flavor that warms the soul.
1 cup barnyard millet or sama rice
1/2 cup split moong dal
1 tablespoon ghee
1 teaspoon cumin seeds
1-2 green chilies, slit
1/2 teaspoon ginger paste
Salt to taste
Chopped coriander for garnish
Vrat Ki Khichdi is a go-to dish during fasting because it’s light yet filling. The combination of millet and dal ensures you get the essential nutrients, making it a nourishing option. Plus, it’s super easy to whip up in just one pot, saving you time on cleanup!
This mixed vegetable dish is a colorful and vibrant addition to any meal. Avial is made with a variety of seasonal vegetables, cooked in coconut and yogurt, offering a creamy and rich flavor.
Avial is loved for its unique blend of flavors and health benefits, as it’s loaded with vitamins from the veggies. The creamy coconut sauce brings everything together, making it irresistible. It’s often served with rice, making it a delightful addition to any feast!
Rating: 5. Ingredients: Amaranth flour, red bell pepper, garam masala, garlic, lemon zest Total Time: 45 min.
Links open in new window. Source: Google.com
Crispy on the outside and soft on the inside, these potato patties are a hit during fasting days. Made with amaranth flour and spices, Rajgira Aloo Tikki offers a deliciously crunchy texture.
2 medium potatoes, boiled and mashed
1/2 cup rajgira (amaranth) flour
1 teaspoon cumin powder
1 teaspoon red chili powder
Salt to taste
Oil for frying
What sets these tikkis apart is their unique use of amaranth flour, which adds a nutty flavor and makes them gluten-free. They can be enjoyed as a snack or served with chutney, making them perfect for any gathering. Plus, the crispy texture is simply addictive!
Rating: 5. Ingredients: Basmati rice, green, curry leaves, mint leaves, mustard seeds Total Time: basmati rice, green, curry leaves, mint leaves, mustard seeds.
Links open in new window. Source: Google.com
This flavorful rice dish is bursting with the freshness of tomatoes and spices. Tomato Rice is easy to prepare and makes for a hearty meal during fasting.
1 cup rice
2 large tomatoes, chopped
1 onion, finely chopped
2 green chilies, slit
1 teaspoon mustard seeds
1 teaspoon turmeric powder
Salt to taste
Chopped coriander for garnish
Tomato Rice is adored for its simplicity and the delightful tang of tomatoes. The spices create a depth of flavor that elevates the dish, making it satisfying and vibrant. You can whip this up quickly, and it’s sure to be a hit with everyone at the table!
Rating: 5. Ingredients: Urad dal, curry leaves, sugar, hot water, fine semolina Total Time: 10 min.
Links open in new window. Source: Google.com
Pongal is a comforting dish made from rice and lentils, seasoned with spices and ghee. It’s creamy, warm, and perfect for a cozy meal during fasting days.
1 cup rice
1/4 cup moong dal
1 tablespoon ghee
1 teaspoon cumin seeds
1 tablespoon black pepper
Ginger, chopped (to taste)
Salt to taste
This dish holds a special place in South Indian homes, often prepared during festivals for its comforting qualities. The combination of rice and dal makes it a wholesome meal, and the ghee adds a rich flavor that’s simply divine. Serve it with coconut chutney for an extra treat!
This delightful dessert is a celebration of flavors and textures. Made from sweet potatoes, it’s cooked with ghee, sugar, and nuts, resulting in a sweet and rich treat that’s perfect for fasting.
2 medium sweet potatoes, grated
1/2 cup sugar (or to taste)
1/4 cup ghee
1/4 cup mixed nuts (cashews, almonds)
1/2 teaspoon cardamom powder
1/4 cup milk (optional)
Sweet Potato Halwa is loved for its natural sweetness and rich flavor. The ghee and nuts add a luxurious touch, making it a favorite during celebrations. It’s also a healthier dessert option, as sweet potatoes are packed with nutrients!
Rating: 4. Ingredients: 25 min Total Time: 25 min.
Links open in new window. Source: Google.com
Crispy, crunchy, and utterly addictive, banana chips are a perfect snack to munch on during fasting. These chips are usually made from raw bananas, thinly sliced and fried to perfection.
2 raw bananas
Oil for frying
Salt (to taste)
Optional: turmeric for color
What makes banana chips special is their delightful crunch and the ability to enjoy them at any time of the day. They are not just a snack but a classic South Indian treat that pairs well with almost anything. Once you start munching on them, it’s hard to stop!
